Performance Dashboard
Athlete analytics & progression tracking
1600m
740
Points
4:28.20
Personal Record
3200m
604
Points
10:07.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2014 | Holy Family Tiger Tornado Invitational | 10:07.81 | 3 | 604 | 76° |
| April 20, 2013 | Robert F. Caviness Aurora Invitational | 10:17.50 | 1 | 565 | |
| May 5, 2012 | Holy Family Tiger Tornado Invitational | 10:18.02 | 4 | 563 | 82° |
| May 21, 2011 | Colorado State Track and Field Championships | 10:20.86 | 9 | 551 | |
| May 13, 2011 | 3A Metro and Frontier League Meet | 10:23.15 | 1 | 542 | 63° |
400m
721
Points
52.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2014 | Pomona Invitational | 52.43 | 16 | 721 | |
| April 13, 2013 | Pomona Invitational | 53.58 | 14 | 659 |
5000m_cc
622
Points
16:07.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2011 | Liberty Bell Cross Country Invitational | 16:07.00 | 1 | 622 | 71° |
| Oct. 4, 2013 | Pat Amato Classic | 16:08.90 | 13 | 617 | |
| Sept. 14, 2012 | Liberty Bell Cross Country Invitational | 16:09.70 | 2 | 614 | 74° |
| Sept. 20, 2013 | Arvada West Cross Country Invitational | 16:20.00 | 5 | 588 | 69° |
| Sept. 10, 2011 | St. Vrain Cross Country Invitational | 16:40.00 | 3 | 538 | |
| Sept. 23, 2011 | John Martin XC Invitational | 16:54.00 | 3 | 504 | 81° |
| Sept. 7, 2013 | St. Vrain Cross Country Invitational | 16:55.00 | 1 | 502 | |
| Sept. 30, 2011 | Dave Sanders Invitational | 16:57.00 | 7 | 497 | |
| Oct. 7, 2011 | Pat Amato Classic | 17:01.20 | 28 | 487 | |
| Oct. 18, 2013 | Colorado 3A Region 3 Cross Country | 17:03.00 | 4 | 483 | |
| Oct. 21, 2011 | Colorado 3A Region 3 Cross Country | 17:03.00 | 3 | 483 | |
| Sept. 8, 2012 | St. Vrain Cross Country Invitational | 17:03.00 | 2 | 483 | |
| Oct. 22, 2010 | Colorado 3A Region 3 Cross Country | 17:04.00 | 4 | 481 | |
| Oct. 14, 2011 | 3A Metro League Cross Country Meet | 17:05.00 | 4 | 478 | |
| Oct. 18, 2012 | Colorado 3A Region 3 Cross Country | 17:05.00 | 9 | 478 | |
| Oct. 5, 2012 | Pat Amato Classic | 17:08.90 | 43 | 469 | |
| Oct. 15, 2010 | 3A Metro League Cross Country Meet | 17:16.00 | 2 | 453 | |
| Sept. 3, 2011 | Lori Fitzgerald Pre-State Invitational | 17:22.18 | 4 | 440 | 70° |
| Oct. 26, 2013 | Colorado State Cross Country Championships | 17:22.90 | 6 | 438 | 60° |
| Sept. 24, 2010 | John Martin Invitational | 17:28.50 | 6 | 426 | 79° |
| Oct. 30, 2010 | Colorado State Cross Country Championships | 17:37.55 | 26 | 406 | 72° |
| Sept. 21, 2012 | John Martin XC Invitational | 17:40.10 | 8 | 401 | 77° |
| Sept. 17, 2010 | Liberty Bell Cross Country Invitational | 17:44.00 | 17 | 393 | |
| Oct. 12, 2012 | 3A Metro League Championships | 17:44.00 | 7 | 393 | |
| Sept. 28, 2012 | Dave Sanders Invitational | 17:47.00 | 18 | 386 | |
| Sept. 27, 2013 | Dave Sanders Invitational | 17:49.00 | 24 | 382 | |
| Oct. 29, 2011 | Colorado State Cross Country Championships | 17:53.06 | 28 | 374 | 60° |
| Sept. 21, 2010 | Chatfield Challenge | 17:57.50 | 40 | 365 | 83° |
| Oct. 5, 2010 | Dakota Ridge Cross Country Invitational | 18:00.00 | 6 | 360 | 78° |
| Oct. 9, 2010 | Erie Cross Country Invitational | 18:01.00 | 3 | 358 | 67° |
| Sept. 11, 2010 | St. Vrain Cross Country Invitational | 18:20.00 | 48 | 321 | |
| Aug. 31, 2012 | Cheyenne Mountain Stampede | 18:20.70 | 7 | 320 | 85° |
| Oct. 27, 2012 | Colorado State Cross Country Championships | 18:31.70 | 37 | 299 | 46° |
| Aug. 29, 2013 | Cheyenne Mountain Stampede | 18:46.10 | 15 | 274 | 91° |
| Sept. 4, 2010 | Lori Fitzgerald Memorial Pre-State XC Invitational | 18:56.65 | 32 | 256 | 88° |
5000m
393
Points
17:44.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2010 | Liberty Bell Cross Country Invitational (RR) | 17:44.00 | 17 | 393 |
800m
852
Points
1:56.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2014 | Colorado State Track and Field Championships | 1:56.40 | 3 | 852 | |
| April 19, 2014 | George Washington Patriot Invitational | 1:57.16 | 1 | 832 | |
| May 2, 2014 | St. Vrain Invitational | 1:57.27 | 4 | 829 | |
| April 26, 2014 | Robert F. Caviness Aurora Invitational | 1:57.80 | 2 | 816 | |
| May 3, 2014 | Holy Family Tiger Tornado Invitational | 1:57.92 | 1 | 813 | 76° |
| April 12, 2014 | Pomona Invitational | 1:58.70 | 4 | 793 | |
| May 11, 2012 | 3A Metro League Meet | 1:59.59 | 1 | 771 | 54° |
| May 3, 2013 | St. Vrain Invitational | 2:00.12 | 10 | 758 | |
| May 9, 2014 | 3A Metro League Meet | 2:00.17 | 1 | 757 | 62° |
| May 19, 2012 | Colorado State Track and Field Championships | 2:00.28 | 8 | 754 | |
| May 10, 2013 | 3A Metro League Meet | 2:00.29 | 1 | 754 | 62° |
| April 26, 2012 | Holy Family Pre Prom Invitational | 2:00.75 | 3 | 743 | 77° |
| April 24, 2013 | Holy Family Pre Prom Invitational | 2:01.28 | 1 | 730 | 45° |
| April 2, 2014 | Holy Family Early April Invite | 2:01.84 | 1 | 716 | 50° |
| April 13, 2013 | Pomona Invitational | 2:01.94 | 7 | 714 | |
| April 23, 2011 | George Washington Patriot Invitational | 2:03.97 | 4 | 667 | |
| April 4, 2012 | Holy Family Pre Easter Invitational | 2:04.09 | 2 | 664 | 58° |
| April 21, 2012 | George Washington Patriot Invitational | 2:04.25 | 4 | 660 | |
| May 6, 2011 | St. Vrain Invitational | 2:04.48 | 16 | 655 | |
| March 16, 2013 | Arvada City Championships | 2:06.15 | 2 | 617 | |
| April 30, 2011 | Liberty Bell Invitational | 2:06.69 | 34 | 606 | |
| April 14, 2012 | Mullen Runners Roost Invitational | 2:07.33 | 17 | 592 | |
| April 9, 2011 | Mullen Runners Roost Invitational | 2:07.69 | 13 | 584 | |
| April 26, 2011 | Holy Family Post Easter Invitational | 2:07.99 | 3 | 577 | |
| March 17, 2012 | Arvada City Championships | 2:08.23 | 2 | 572 | |
| April 7, 2012 | Poudre Invitational | 2:09.36 | 10 | 549 |
mile
622
Points
4:41.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 13, 2013 | Air Force Holiday Open | 4:41.86 | 5 | 622 |
Mile
Event Group
740
Points
4:28.20
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2014 | 1600m | Colorado State Track and Field Championships | 4:28.20 | 4 | 740 | |
| April 27, 2013 | 1600m | Liberty Bell Invitational | 4:31.75 | 6 | 704 | |
| April 20, 2013 | 1600m | Robert F. Caviness Aurora Invitational | 4:31.81 | 1 | 703 | |
| April 4, 2014 | 1600m | Poudre Invitational (26th Annual) | 4:32.00 | 5 | 702 | |
| May 19, 2012 | 1600m | Colorado State Track and Field Championships | 4:33.07 | 8 | 691 |
Distance
Event Group
604
Points
10:07.81
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2014 | 3200m | Holy Family Tiger Tornado Invitational | 10:07.81 | 3 | 604 | 76° |
| April 20, 2013 | 3200m | Robert F. Caviness Aurora Invitational | 10:17.50 | 1 | 565 | |
| May 5, 2012 | 3200m | Holy Family Tiger Tornado Invitational | 10:18.02 | 4 | 563 | 82° |
| May 21, 2011 | 3200m | Colorado State Track and Field Championships | 10:20.86 | 9 | 551 | |
| May 13, 2011 | 3200m | 3A Metro and Frontier League Meet | 10:23.15 | 1 | 542 | 63° |
Long Sprints
Event Group
721
Points
52.43
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2014 | 400m | Pomona Invitational | 52.43 | 16 | 721 | |
| April 13, 2013 | 400m | Pomona Invitational | 53.58 | 14 | 659 |
Cross Country
Event Group
622
Points
16:07.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 16, 2011 | 5K XC | Liberty Bell Cross Country Invitational | 16:07.00 | 1 | 622 | 71° |
| Oct. 4, 2013 | 5K XC | Pat Amato Classic | 16:08.90 | 13 | 617 | |
| Sept. 14, 2012 | 5K XC | Liberty Bell Cross Country Invitational | 16:09.70 | 2 | 614 | 74° |
| Sept. 20, 2013 | 5K XC | Arvada West Cross Country Invitational | 16:20.00 | 5 | 588 | 69° |
| Sept. 10, 2011 | 5K XC | St. Vrain Cross Country Invitational | 16:40.00 | 3 | 538 |
Long-Distance
Event Group
393
Points
17:44.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 17, 2010 | 5000m | Liberty Bell Cross Country Invitational (RR) | 17:44.00 | 17 | 393 |
Mid-D
Event Group
852
Points
1:56.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2014 | 800m | Colorado State Track and Field Championships | 1:56.40 | 3 | 852 | |
| April 19, 2014 | 800m | George Washington Patriot Invitational | 1:57.16 | 1 | 832 | |
| May 2, 2014 | 800m | St. Vrain Invitational | 1:57.27 | 4 | 829 | |
| April 26, 2014 | 800m | Robert F. Caviness Aurora Invitational | 1:57.80 | 2 | 816 | |
| May 3, 2014 | 800m | Holy Family Tiger Tornado Invitational | 1:57.92 | 1 | 813 | 76° |