Luke Williams

De La Salle (NC) • Class of 2014 • CA

784

RANGE FLR

Foot Locker Regional

2012 - 5000m #56 16:42.00

800m

766

1:59.81

3200m

765

9:31.25

1600m

715

4:30.62

5K XC

686

15:43.00

Peak: 765 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2014

#2445

Nation

#307

State
Mid-D

800m • 1:59.81

#1105

Nation

#137

State
Distance

3200m • 9:31.25

#605

Nation

#89

State
Mile

1600m • 4:30.62

#1419

Nation

#202

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1600m

715

Points

4:30.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2012 HS	Sacramento Meet of Champions	4:30.62	11	715	83°
March 1, 2014 HS	Dan Gabor Sprint/Distance Festival	4:30.85	11	713
May 14, 2011 HS	EBAL Championships	4:40.25	3	622
April 23, 2011 HS	Northern California Frosh/Soph Championships	4:42.47	3	601
March 19, 2011 HS	Dublin Distance Fiesta	4:49.46	2	538
April 2, 2011 HS	Oakland Invitational Relays	4:52.99	7	508
May 14, 2011 HS	EBAL Championships	4:53.61	3	502

2mile_cc

470

Points

10:46.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 10, 2011 HS	Ed Sias Invitational	10:46.10	5	470
Sept. 18, 2010 HS	De La Salle/Carondelet Nike Invitational	11:34.85	18	310
Sept. 11, 2010 HS	Ed Sias Invitational	11:53.60	21	257

3000m

648

Points

9:18.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2012 HS	Joe Stocking Super 7 Invitational	9:18.04	2	648	64°

3200m

765

Points

9:31.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2013 HS	Arcadia Invitational	9:31.25	5	765
May 18, 2013 HS	Tri-Valley Area (NC)	9:33.40	5	755
April 27, 2013 HS	Sacramento Meet of Champions	9:33.90	11	753	90°
March 16, 2013 HS	Dublin Distance Fiesta	9:39.92	3	725
March 15, 2014 HS	Dublin Distance Fiesta	9:42.82	20	712
May 11, 2013 HS	East Bay Athletic League Finals (EBAL)	9:43.00	3	711	84°
April 12, 2014 HS	Arcadia Invitational	9:46.90	18	694
May 12, 2012 HS	East Bay Athletic League Finals (EBAL)	9:52.62	4	669	84°
April 21, 2012 HS	Northern California Frosh/Soph Championships	9:52.78	2	668
March 17, 2012 HS	Dublin Distance Fiesta	9:58.42	8	644
May 17, 2014 HS	East Bay Athletic League Finals	9:59.70	8	638
May 19, 2012 HS	NCS Les Schwab Tri-Valley Meet	10:06.91	11	608
May 14, 2011 HS	EBAL Championships	10:12.60	3	584
April 23, 2011 HS	Northern California Frosh/Soph Championships	10:27.73	6	524

5000m_cc

686

Points

15:43.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 24, 2012 HS	CIF State Cross Country Championships	15:43.00	31	686
Nov. 30, 2013 HS	CIF State Cross Country Championships	16:02.00	55	635
Sept. 29, 2012 HS	39th Stanford Cross Country Invitational	16:05.00	25	627
Sept. 24, 2011 HS	Stanford Invitational	16:09.00	7	616
Sept. 28, 2013 HS	40th Stanford Cross Country Invitational	16:15.00	28	601
Nov. 26, 2011 HS	CIF State Cross Country Championships	16:40.00	99	538
Dec. 1, 2012 HS	Foot Locker West Regional	16:42.00	56	533	64°

800m

766

Points

1:59.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2014 HS	Tri-Valley Area (NC)	1:59.81	10	766
May 17, 2014 HS	East Bay Athletic League Finals	2:00.49	6	749
May 3, 2014 HS	Sacramento Meet of Champions	2:00.67	15	745
March 1, 2014 HS	Dan Gabor Sprint/Distance Festival	2:01.19	6	732
March 13, 2014 HS	Amador Valley vs. DeLaSalle	2:02.01	1	712
March 19, 2011 HS	Dublin Distance Fiesta	2:12.54	3	484

3mile_cc

629

Points

15:29.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 20, 2012 HS	Mt SAC Invitational	15:29.00	0	629
Nov. 23, 2013 HS	CIF North Coast Section Championships	15:30.00	3	626
Oct. 26, 2013 HS	Mt SAC Invitational	15:32.00	19	620
Sept. 15, 2012 HS	De La Salle/Carondelet Nike CC Invitational	15:44.81	8	586
Nov. 12, 2011 HS	CIF North Coast Section Championships	15:54.00	4	562
Oct. 22, 2011 HS	Mt SAC Invitational	16:07.00	16	529
Oct. 10, 2012 HS	East Bay Athletic League Meet 1	16:13.37	2	513	72°
Sept. 17, 2011 HS	De La Salle/Carondelet Nike CC Invitational	16:37.00	29	456
Oct. 23, 2010 HS	Mt SAC Invitational	17:02.00	72	399
Nov. 6, 2010 HS	EBAL Championships	17:14.09	3	373
Oct. 8, 2011 HS	Castro Valley Trojan Invitational	17:14.20	11	373	70°
Oct. 16, 2013 HS	EBAL Center Meet	15:35:00.00	4	1

Mile

Event Group

715

Points

4:30.62

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 28, 2012 HS	1600m	Sacramento Meet of Champions	4:30.62	11	715	83°
March 1, 2014 HS	1600m	Dan Gabor Sprint/Distance Festival	4:30.85	11	713
May 14, 2011 HS	1600m	EBAL Championships	4:40.25	3	622
April 23, 2011 HS	1600m	Northern California Frosh/Soph Championships	4:42.47	3	601
March 19, 2011 HS	1600m	Dublin Distance Fiesta	4:49.46	2	538
April 2, 2011 HS	1600m	Oakland Invitational Relays	4:52.99	7	508
May 14, 2011 HS	1600m	EBAL Championships	4:53.61	3	502

Cross Country

Event Group

686

Points

15:43.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 24, 2012 HS	5K XC	CIF State Cross Country Championships	15:43.00	31	686
Nov. 30, 2013 HS	5K XC	CIF State Cross Country Championships	16:02.00	55	635
Oct. 20, 2012 HS	3 Mile XC	Mt SAC Invitational	15:29.00	0	629
Sept. 29, 2012 HS	5K XC	39th Stanford Cross Country Invitational	16:05.00	25	627
Nov. 23, 2013 HS	3 Mile XC	CIF North Coast Section Championships	15:30.00	3	626
Oct. 26, 2013 HS	3 Mile XC	Mt SAC Invitational	15:32.00	19	620
Sept. 24, 2011 HS	5K XC	Stanford Invitational	16:09.00	7	616
Sept. 28, 2013 HS	5K XC	40th Stanford Cross Country Invitational	16:15.00	28	601
Sept. 15, 2012 HS	3 Mile XC	De La Salle/Carondelet Nike CC Invitational	15:44.81	8	586
Nov. 12, 2011 HS	3 Mile XC	CIF North Coast Section Championships	15:54.00	4	562
Nov. 26, 2011 HS	5K XC	CIF State Cross Country Championships	16:40.00	99	538
Dec. 1, 2012 HS	5K XC	Foot Locker West Regional	16:42.00	56	533	64°
Oct. 22, 2011 HS	3 Mile XC	Mt SAC Invitational	16:07.00	16	529
Oct. 10, 2012 HS	3 Mile XC	East Bay Athletic League Meet 1	16:13.37	2	513	72°
Sept. 10, 2011 HS	2MileCC	Ed Sias Invitational	10:46.10	5	470
Sept. 17, 2011 HS	3 Mile XC	De La Salle/Carondelet Nike CC Invitational	16:37.00	29	456
Oct. 23, 2010 HS	3 Mile XC	Mt SAC Invitational	17:02.00	72	399
Nov. 6, 2010 HS	3 Mile XC	EBAL Championships	17:14.09	3	373
Oct. 8, 2011 HS	3 Mile XC	Castro Valley Trojan Invitational	17:14.20	11	373	70°
Sept. 18, 2010 HS	2MileCC	De La Salle/Carondelet Nike Invitational	11:34.85	18	310
Sept. 11, 2010 HS	2MileCC	Ed Sias Invitational	11:53.60	21	257
Oct. 16, 2013 HS	3 Mile XC	EBAL Center Meet	15:35:00.00	4	1

Distance

Event Group

765

Points

9:31.25

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 6, 2013 HS	3200m	Arcadia Invitational	9:31.25	5	765
May 18, 2013 HS	3200m	Tri-Valley Area (NC)	9:33.40	5	755
April 27, 2013 HS	3200m	Sacramento Meet of Champions	9:33.90	11	753	90°
March 16, 2013 HS	3200m	Dublin Distance Fiesta	9:39.92	3	725
March 15, 2014 HS	3200m	Dublin Distance Fiesta	9:42.82	20	712
May 11, 2013 HS	3200m	East Bay Athletic League Finals (EBAL)	9:43.00	3	711	84°
April 12, 2014 HS	3200m	Arcadia Invitational	9:46.90	18	694
May 12, 2012 HS	3200m	East Bay Athletic League Finals (EBAL)	9:52.62	4	669	84°
April 21, 2012 HS	3200m	Northern California Frosh/Soph Championships	9:52.78	2	668
Feb. 25, 2012 HS	3000m	Joe Stocking Super 7 Invitational	9:18.04	2	648	64°
March 17, 2012 HS	3200m	Dublin Distance Fiesta	9:58.42	8	644
May 17, 2014 HS	3200m	East Bay Athletic League Finals	9:59.70	8	638
May 19, 2012 HS	3200m	NCS Les Schwab Tri-Valley Meet	10:06.91	11	608
May 14, 2011 HS	3200m	EBAL Championships	10:12.60	3	584
April 23, 2011 HS	3200m	Northern California Frosh/Soph Championships	10:27.73	6	524

Mid-D

Event Group

766

Points

1:59.81

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2014 HS	800m	Tri-Valley Area (NC)	1:59.81	10	766
May 17, 2014 HS	800m	East Bay Athletic League Finals	2:00.49	6	749
May 3, 2014 HS	800m	Sacramento Meet of Champions	2:00.67	15	745
March 1, 2014 HS	800m	Dan Gabor Sprint/Distance Festival	2:01.19	6	732
March 13, 2014 HS	800m	Amador Valley vs. DeLaSalle	2:02.01	1	712
March 19, 2011 HS	800m	Dublin Distance Fiesta	2:12.54	3	484

Season Bests

Mid-D event group

800m '2011 · Dublin Distan…

2:12.54 484 pts

800m '2014 · Tri-Valley Ar…

1:59.81 766 pts

Distance event group

3200m '2011 · EBAL Champion…

10:12.60 584 pts

3200m '2012 · East Bay Athl… · 84°

9:52.62 669 pts

3200m '2013 · Arcadia Invit…

9:31.25 765 pts

3200m '2014 · Dublin Distan…

9:42.82 712 pts

Mile event group

1600m '2011 · EBAL Champion…

4:40.25 622 pts

1600m '2012 · Sacramento Me… · 83°

4:30.62 715 pts

1600m '2014 · Dan Gabor Spr…

4:30.85 713 pts

Cross Country event group

3Mile '2010 · Mt SAC Invita…

17:02.00 399 pts

5000m '2011 · Stanford Invi…

16:09.00 616 pts

5000m '2012 · CIF State Cro…

15:43.00 686 pts

5000m '2013 · CIF State Cro…

16:02.00 635 pts

Luke Williams

Luke Williams

Trophy Case

Class Rankings

Mid-D

Distance

Mile

Wins Against

Projected Conference Points (Lifetime)

1600m

2mile_cc

3000m

3200m

5000m_cc

800m

3mile_cc

Mile

Cross Country

Distance

Mid-D

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