Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
916
Points
30:27.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2025 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 30:27.50 | 23 | 916 | |
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 30:36.30 | 30 | 904 | 52° |
1500m
1055
Points
3:43.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2025 | Larry Ellis Invitational | 3:43.91 | 5 | 1055 | 82° |
| March 29, 2025 | Raleigh Relays | 3:45.35 | 40 | 1036 | 79° |
| May 11, 2024 | ACC Outdoor Track & Field Championships | 3:45.43 | 13 | 1035 | 74° |
| April 14, 2025 | Bison Outdoor Classic | 3:46.36 | 3 | 1023 | 67° |
| March 16, 2024 | USF Bulls Alumni Invitational | 3:47.35 | 3 | 1010 | 79° |
| May 17, 2025 | ACC Outdoor Track & Field Championships | 3:47.62 | 29 | 1007 | 81° |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 3:50.73 | 31 | 968 | 84° |
| July 9, 2023 | USATF U20 Championships | 3:54.00 | 13 | 927 | 83° |
1600m
880
Points
4:15.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2022 | PIAA T&F State Championships | 4:15.17 | 9 | 880 | |
| April 2, 2022 | Butler County Classic | 4:19.03 | 2 | 837 | |
| May 18, 2022 | PIAA District 7 (WPIAL) AAA Championships | 4:20.11 | 2 | 825 | |
| April 23, 2022 | Butler Invitational - Boys - 57th Annual | 4:23.00 | 5 | 794 | |
| May 6, 2022 | Pine-Richland Invitational | 4:23.04 | 1 | 794 | |
| May 7, 2019 | Northern Area Last Chance | 4:33.88 | 3 | 683 | |
| April 30, 2021 | Mars Varsity Invitational | 4:35.77 | 4 | 664 | 57° |
| Jan. 14, 2022 | SRU Indoor High School Meet | 4:36.95 | 1 | 653 | 33° |
| May 16, 2019 | PIAA District 7 (WPIAL) AAA Championships | 4:39.55 | 16 | 628 | |
| April 18, 2019 | Marcie Peaco (SV) Freshman/Sophomore Invite | 4:43.83 | 1 | 588 | |
| April 26, 2019 | Mars Varsity Invitational | 4:47.35 | 2 | 557 | 58° |
| Jan. 10, 2020 | SRU High School Invitational | 4:47.41 | 1 | 556 | 49° |
| May 3, 2018 | North Allegheny Jim LeDonne Invitational | 4:58.90 | 2 | 459 | 79° |
| April 26, 2018 | 7/8 Mars Invitational | 4:59.44 | 3 | 454 | 59° |
| May 5, 2018 | Butler Jr High Invitational - Date Moved from April 19 | 5:03.79 | 2 | 420 | |
| April 20, 2017 | Butler Jr High | 5:16.98 | 5 | 324 | |
| April 27, 2017 | Mars 7/8 Invitational | 5:18.68 | 11 | 313 |
3000m
953
Points
8:18.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2025 | Nittany Lion Challenge | 8:18.12 | 4 | 953 | 35° |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 8:20.14 | 43 | 941 | 52° |
| March 3, 2025 | ACC Indoor Track & Field Championships | 8:20.14 | 43 | 941 | 52° |
| Jan. 13, 2024 | Nittany Lion Challenge | 8:30.58 | 9 | 884 | 38° |
3000msc
942
Points
9:12.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2025 | ACC Outdoor Track & Field Championships | 9:12.73 | 13 | 942 | 81° |
400m
802
Points
50.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2022 | Northern Area Last Chance | 50.96 | 3 | 802 |
5000m_cc
865
Points
14:42.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2023 | Panther's Opener | 14:42.10 | 11 | 865 | 78° |
| Aug. 29, 2025 | Panther Opener | 14:45.30 | 2 | 855 | 70° |
| Aug. 30, 2024 | Panther Opener | 14:50.10 | 2 | 840 | 89° |
800m
926
Points
1:53.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2023 | ACC Indoor Track & Field Championships | 1:53.60 | 30 | 926 | 54° |
| May 28, 2022 | PIAA T&F State Championships | 1:54.50 | 8 | 902 | |
| May 18, 2022 | PIAA District 7 (WPIAL) AAA Championships | 1:54.70 | 3 | 897 | |
| April 29, 2022 | Mars Varsity Invitational | 1:55.29 | 1 | 881 | 61° |
| Jan. 14, 2023 | Nittany Lion Challenge | 1:55.46 | 5 | 877 | 31° |
| April 13, 2023 | Carnegie Mellon University Last Chance Meet | 1:55.93 | 4 | 864 | 81° |
| May 29, 2021 | PIAA T&F State Championships | 1:56.33 | 9 | 854 | |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 1:57.02 | 38 | 836 | 84° |
| May 19, 2021 | PIAA District 7 (WPIAL) AAA Championships | 1:57.86 | 3 | 814 | |
| April 23, 2022 | Butler Invitational - Boys - 57th Annual | 1:58.33 | 3 | 803 | |
| May 6, 2022 | Pine-Richland Invitational | 1:59.02 | 1 | 785 | |
| Feb. 12, 2022 | TSTCA Meet #5 | 2:01.01 | 1 | 736 | |
| Feb. 19, 2022 | TSTCA Indoor Championship Meet | 2:01.51 | 5 | 724 | 26° |
| May 3, 2019 | Pine-Richland Invitational | 2:03.22 | 10 | 684 | |
| Jan. 29, 2022 | TSTCA Meet #4 | 2:04.09 | 5 | 664 | |
| Jan. 14, 2022 | SRU Indoor High School Meet | 2:06.18 | 1 | 617 | 33° |
| Jan. 10, 2020 | SRU High School Invitational | 2:09.83 | 1 | 539 | 49° |
| June 16, 2019 | New Balance Nationals Outdoor | 2:10.60 | 47 | 523 | |
| May 3, 2018 | North Allegheny Jim LeDonne Invitational | 2:18.35 | 4 | 377 | 79° |
| April 26, 2018 | 7/8 Mars Invitational | 2:20.25 | 7 | 345 | 59° |
| May 5, 2018 | Butler Jr High Invitational - Date Moved from April 19 | 2:21.82 | 5 | 320 | |
| Jan. 11, 2019 | SRU Indoor High School Meet | 2:27.81 | 16 | 231 | 25° |
| April 20, 2017 | Butler Jr High | 2:30.28 | 8 | 199 | |
| April 27, 2017 | Mars 7/8 Invitational | 2:32.53 | 18 | 172 |
8000m_cc
931
Points
23:54.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2025 | ACC Cross Country Championships | 23:54.40 | 52 | 931 | 56° |
| Nov. 1, 2024 | ACC Cross Country Championships | 23:58.60 | 81 | 923 | |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:01.00 | 47 | 919 | 73° |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 24:55.60 | 60 | 826 | 68° |
| Oct. 27, 2023 | ACC Cross Country Championships | 25:35.00 | 111 | 761 | 80° |
5mile_cc
798
Points
25:21.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 25:21.20 | 115 | 798 | 72° |
mile
1044
Points
4:02.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:02.52 | 80 | 1044 | 28° |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:03.53 | 81 | 1032 | 58° |
| Feb. 1, 2025 | Penn State National Open | 4:05.31 | 8 | 1011 | 39° |
| Jan. 27, 2024 | Penn State National Open | 4:07.20 | 29 | 988 | 45° |
| March 3, 2025 | ACC Indoor Track & Field Championships | 4:09.81 | 31 | 958 | 52° |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 4:09.81 | 31 | 958 | 52° |
| Jan. 14, 2023 | Nittany Lion Challenge | 4:14.27 | 9 | 907 | 31° |
| Feb. 17, 2023 | Bucknell Tune-Up | 4:15.38 | 2 | 894 | 54° |
| June 4, 2022 | Night at the Island | 4:26.60 | 6 | 773 | 73° |
| Feb. 19, 2022 | TSTCA Indoor Championship Meet | 4:31.55 | 5 | 722 | 26° |
| Jan. 29, 2022 | TSTCA Meet #4 | 4:37.11 | 3 | 667 | |
| Feb. 22, 2020 | TSTCA Indoor Championship Meet | 4:37.89 | 13 | 660 | |
| Feb. 15, 2020 | TSTCA Meet #6 | 4:41.80 | 9 | 623 | |
| Feb. 8, 2020 | TSTCA Meet #5 | 4:45.10 | 14 | 592 | |
| Jan. 25, 2019 | TSTCA Meet #4 | 4:52.55 | 19 | 526 | |
| Feb. 9, 2019 | TSTCA Meet # 5 | 4:59.47 | 20 | 468 |
Cross Country
Event Group
931
Points
23:54.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 31, 2025 | 8000mCC | ACC Cross Country Championships | 23:54.40 | 52 | 931 | 56° |
| Nov. 1, 2024 | 8000mCC | ACC Cross Country Championships | 23:58.60 | 81 | 923 | |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 24:01.00 | 47 | 919 | 73° |
| Nov. 14, 2025 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 30:27.50 | 23 | 916 | |
| Nov. 15, 2024 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 30:36.30 | 30 | 904 | 52° |
Mile
Event Group
1055
Points
3:43.91
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2025 | 1500m | Larry Ellis Invitational | 3:43.91 | 5 | 1055 | 82° |
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 4:02.52 | 80 | 1044 | 28° |
| March 29, 2025 | 1500m | Raleigh Relays | 3:45.35 | 40 | 1036 | 79° |
| May 11, 2024 | 1500m | ACC Outdoor Track & Field Championships | 3:45.43 | 13 | 1035 | 74° |
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 4:03.53 | 81 | 1032 | 58° |
Distance
Event Group
953
Points
8:18.12
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 18, 2025 | 3000m | Nittany Lion Challenge | 8:18.12 | 4 | 953 | 35° |
| March 3, 2025 | 3000m | Atlantic Coast Conference Indoor Championships | 8:20.14 | 43 | 941 | 52° |
| March 3, 2025 | 3000m | ACC Indoor Track & Field Championships | 8:20.14 | 43 | 941 | 52° |
| Jan. 13, 2024 | 3000m | Nittany Lion Challenge | 8:30.58 | 9 | 884 | 38° |
Steeple
Event Group
942
Points
9:12.73
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2025 | 3000mSC | ACC Outdoor Track & Field Championships | 9:12.73 | 13 | 942 | 81° |
Long Sprints
Event Group
802
Points
50.96
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2022 | 400m | Northern Area Last Chance | 50.96 | 3 | 802 |
Mid-D
Event Group
926
Points
1:53.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 25, 2023 | 800m | ACC Indoor Track & Field Championships | 1:53.60 | 30 | 926 | 54° |
| May 28, 2022 | 800m | PIAA T&F State Championships | 1:54.50 | 8 | 902 | |
| May 18, 2022 | 800m | PIAA District 7 (WPIAL) AAA Championships | 1:54.70 | 3 | 897 | |
| April 29, 2022 | 800m | Mars Varsity Invitational | 1:55.29 | 1 | 881 | 61° |
| Jan. 14, 2023 | 800m | Nittany Lion Challenge | 1:55.46 | 5 | 877 | 31° |