Performance Dashboard
Athlete analytics & progression tracking
1500m
584
Points
4:25.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2012 | Council Rock Kiwanis Invitational | 4:25.15 | 10 | 584 | |
| Feb. 1, 2012 | The Poreda Invitational | 4:25.81 | 1 | 578 |
1600m
578
Points
4:45.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2011 | 41st TFCAofGP Spring Invitational (formerly Relay Carnival) | 4:45.02 | 15 | 578 | |
| May 5, 2012 | The Rob Thomas Memorial Neshaminy Invitational | 4:45.37 | 10 | 574 | |
| May 12, 2012 | SOL Continental Conference Championships | 4:51.28 | 19 | 522 |
3000m
540
Points
9:42.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2012 | TFCAofGP Meet #6 | 9:42.51 | 3 | 540 | |
| Dec. 22, 2012 | TFCAofGP Meet #3 | 9:44.68 | 9 | 531 | |
| Dec. 23, 2010 | TFCAofGP Meet #3 | 9:48.96 | 8 | 514 | |
| Jan. 15, 2011 | TFCAofGP Meet #5 | 9:50.81 | 8 | 506 | |
| Dec. 17, 2011 | TFCAofGP Meet #2 | 10:04.55 | 8 | 452 | |
| Dec. 11, 2010 | TFCAofGP Meet #1 | 10:06.15 | 12 | 446 | |
| Jan. 30, 2010 | TFCAofGP Meet #7 | 10:50.20 | 20 | 294 | |
| Jan. 9, 2010 | TFCAofGP Meet #5 | 11:19.22 | 18 | 211 |
3200m
621
Points
10:03.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2011 | SOL Continental Conference Championship | 10:03.70 | 7 | 621 | |
| May 12, 2012 | SOL Continental Conference Championships | 10:09.21 | 9 | 598 | |
| May 7, 2011 | The Rob Thomas Memorial Neshaminy Invitational | 10:12.05 | 6 | 587 | |
| May 8, 2010 | Neshaminy Invitational | 11:01.41 | 15 | 402 |
5000m
544
Points
16:37.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2011 | Council Rock Kiwanis Invitational | 16:37.60 | 10 | 544 |
5000m_cc
528
Points
16:44.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2012 | PIAA District 1 Championships | 16:44.00 | 76 | 528 | |
| Aug. 31, 2012 | Eighth Annual John Sharp Viking Invitational | 16:54.00 | 16 | 504 | 92° |
| Oct. 28, 2011 | PIAA District 1 Championships | 16:58.00 | 92 | 495 | |
| Oct. 21, 2011 | SOL Continental Conference Championship | 17:00.00 | 15 | 490 | |
| Oct. 19, 2012 | SOL Continental Conference Championship | 17:13.00 | 18 | 460 | |
| Oct. 29, 2010 | PIAA District 1 Championships | 17:18.00 | 162 | 449 | |
| Sept. 2, 2011 | Seventh Annual John Sharp Viking Invitational | 17:19.86 | 40 | 445 | 77° |
| Sept. 10, 2011 | Central Bucks East Invitational | 17:33.00 | 11 | 416 | 78° |
| Sept. 17, 2011 | Briarwood Invitational | 17:37.50 | 23 | 406 | |
| Oct. 22, 2010 | SOL Continental Conference Championship | 17:43.00 | 36 | 395 | |
| Sept. 8, 2012 | Central Bucks East Invitational | 17:44.00 | 25 | 393 | 82° |
| Sept. 11, 2010 | Central Bucks East Invitational | 17:57.00 | 29 | 366 | 80° |
| Sept. 3, 2010 | Sixth Annual John Sharp Viking Invitational | 18:28.10 | 74 | 306 | 86° |
| Sept. 24, 2011 | 5th PIAA Foundation XC Invitational | 18:34.00 | 63 | 295 | 74° |
| Sept. 22, 2012 | 6th PIAA Foundation XC Invitational | 18:45.60 | 105 | 275 | 80° |
| Nov. 26, 2011 | Foot Locker Northeast Regional | 20:16.50 | 34 | 139 |
mile
569
Points
4:47.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2012 | TFCAofGP Last Chance Meet | 4:47.64 | 19 | 569 | |
| Dec. 23, 2011 | TFCAofGP Meet #3 | 4:56.02 | 7 | 497 | |
| Jan. 14, 2012 | TFCAofGP Meet #5 | 4:57.34 | 6 | 486 | |
| Jan. 29, 2011 | TFCAofGP Meet #6 | 4:58.45 | 16 | 477 | |
| Jan. 8, 2011 | TFCAofGP Meet #4 - Division I | 4:59.58 | 14 | 468 |
Mile
Event Group
584
Points
4:25.15
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 7, 2012 | 1500m | Council Rock Kiwanis Invitational | 4:25.15 | 10 | 584 | |
| Feb. 1, 2012 | 1500m | The Poreda Invitational | 4:25.81 | 1 | 578 | |
| April 9, 2011 | 1600m | 41st TFCAofGP Spring Invitational (formerly Relay Carnival) | 4:45.02 | 15 | 578 | |
| May 5, 2012 | 1600m | The Rob Thomas Memorial Neshaminy Invitational | 4:45.37 | 10 | 574 | |
| Feb. 10, 2012 | Mile | TFCAofGP Last Chance Meet | 4:47.64 | 19 | 569 |
Distance
Event Group
621
Points
10:03.70
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2011 | 3200m | SOL Continental Conference Championship | 10:03.70 | 7 | 621 | |
| May 12, 2012 | 3200m | SOL Continental Conference Championships | 10:09.21 | 9 | 598 | |
| May 7, 2011 | 3200m | The Rob Thomas Memorial Neshaminy Invitational | 10:12.05 | 6 | 587 | |
| Jan. 28, 2012 | 3000m | TFCAofGP Meet #6 | 9:42.51 | 3 | 540 | |
| Dec. 22, 2012 | 3000m | TFCAofGP Meet #3 | 9:44.68 | 9 | 531 |
Long-Distance
Event Group
544
Points
16:37.60
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2011 | 5000m | Council Rock Kiwanis Invitational | 16:37.60 | 10 | 544 |
Cross Country
Event Group
528
Points
16:44.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 26, 2012 | 5K XC | PIAA District 1 Championships | 16:44.00 | 76 | 528 | |
| Aug. 31, 2012 | 5K XC | Eighth Annual John Sharp Viking Invitational | 16:54.00 | 16 | 504 | 92° |
| Oct. 28, 2011 | 5K XC | PIAA District 1 Championships | 16:58.00 | 92 | 495 | |
| Oct. 21, 2011 | 5K XC | SOL Continental Conference Championship | 17:00.00 | 15 | 490 | |
| Oct. 19, 2012 | 5K XC | SOL Continental Conference Championship | 17:13.00 | 18 | 460 |