Performance Dashboard
Athlete analytics & progression tracking
1000m
762
Points
2:35.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2014 | Big East Conference Championships | 2:35.11 | 10 | 762 | |
| Dec. 7, 2012 | Fordham Season Opener | 2:44.20 | 8 | 603 |
1500m
758
Points
4:08.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2013 | Brown Springtime Open | 4:08.43 | 3 | 758 | |
| April 5, 2014 | Sam Howell Memorial Invitational | 4:09.42 | 33 | 747 | |
| March 27, 2013 | Stony Brook University Invitational | 4:15.34 | 8 | 684 | 48° |
| March 29, 2014 | Stony Brook University Invitational | 4:16.26 | 9 | 674 | 49° |
| April 4, 2012 | Stony Brook University Invitational | 4:18.24 | 11 | 653 | 63° |
1600m
755
Points
4:26.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2010 | Greater Hartford Invitational | 4:26.70 | 4 | 755 | |
| May 25, 2010 | CCC West Outdoor T&F Championships | 4:28.04 | 2 | 742 | 86° |
| April 17, 2010 | Irv Black Invitational | 4:34.12 | 9 | 681 | 49° |
| Jan. 15, 2011 | SCC Coaches Invitational | 4:39.37 | 14 | 630 | |
| April 19, 2008 | Irv Black Invitational | 4:59.22 | 9 | 456 | 74° |
2mile
765
Points
9:34.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2010 | 39th Hartford Public Invite | 9:34.81 | 10 | 765 | |
| March 14, 2010 | Nike Indoor Nationals | 9:39.97 | 28 | 742 | |
| May 7, 2011 | Lindy J. Remigino Invitational | 9:50.24 | 12 | 696 | |
| Jan. 9, 2010 | Harford Public Indoor Invitational | 10:12.20 | 7 | 602 | |
| May 9, 2009 | Hartford Public Invitational | 10:29.72 | 27 | 532 |
3000m
848
Points
8:37.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 8:37.37 | 75 | 848 | |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 8:42.90 | 60 | 819 | |
| March 1, 2014 | New England (NEICAAA) Championships | 8:43.75 | 24 | 815 | |
| Jan. 22, 2011 | Yale Track Classic | 8:53.09 | 7 | 768 | |
| April 13, 2013 | Brown Invitational | 8:54.70 | 17 | 760 | |
| Jan. 16, 2010 | Yale Track Classic | 9:11.68 | 32 | 677 | |
| Feb. 2, 2013 | URI Coaches Tribute T&F Invitational | 9:12.15 | 20 | 675 |
3200m
751
Points
9:34.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2010 | CIAC Class L Championship | 9:34.30 | 4 | 751 | 84° |
| Jan. 30, 2010 | CCC Indoor Championships | 9:44.53 | 2 | 705 | |
| Feb. 19, 2011 | CIAC State Open Indoor | 9:44.92 | 9 | 703 | |
| May 24, 2011 | CCC West Outdoor T&F Championships | 9:47.10 | 2 | 693 | 79° |
| Feb. 11, 2010 | CIAC Class L Championships | 9:47.22 | 2 | 693 | |
| Feb. 20, 2010 | CIAC State Open Indoor | 9:50.88 | 10 | 676 | |
| Jan. 29, 2011 | Central Connecticut Conference Indoor T&F Championships | 9:51.39 | 2 | 674 | |
| May 14, 2011 | Greater Hartford Invitational | 9:52.32 | 6 | 670 | |
| Feb. 12, 2011 | CIAC Class LL Championships | 9:52.35 | 5 | 670 | |
| May 1, 2010 | Greater Hartford Invitational | 9:53.59 | 7 | 665 | |
| June 2, 2009 | CIAC Class L Championship | 9:59.74 | 15 | 638 | |
| June 3, 2011 | CIAC Class LL Championship | 10:00.89 | 9 | 633 | |
| May 25, 2010 | CCC West Outdoor T&F Championships | 10:03.55 | 2 | 622 | 86° |
| May 2, 2009 | Greater Hartford Invitational | 10:05.09 | 8 | 616 | |
| Dec. 20, 2008 | Hillhouse Invitational | 10:13.63 | 1 | 580 | |
| April 18, 2009 | Irv Black Invitational | 10:26.96 | 13 | 527 | 70° |
| May 3, 2008 | Greater Hartford Invitational | 10:29.76 | 7 | 517 |
5000m_cc
666
Points
15:50.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2010 | 61st Greater Hartford XC Invitational | 15:50.30 | 2 | 666 | 64° |
| Oct. 19, 2012 | CCSU Mini-Meet | 15:59.33 | 12 | 642 | 64° |
| Oct. 9, 2010 | Wickham Park XC Invitational | 16:16.00 | 5 | 598 | |
| Oct. 20, 2010 | Central Connecticut Conference XC Divisional Championships | 16:20.72 | 1 | 586 | |
| Nov. 5, 2010 | CIAC State Open Championship | 16:24.00 | 8 | 578 | |
| Oct. 30, 2010 | CIAC Divisional Championships | 16:27.00 | 8 | 570 | |
| Nov. 6, 2009 | CIAC State Open Championships | 16:30.00 | 19 | 563 | |
| Nov. 14, 2009 | New England XC Championship | 16:39.00 | 12 | 540 | |
| Oct. 21, 2009 | CCC Championships | 16:44.00 | 6 | 528 | |
| Oct. 31, 2009 | CIAC Class Championships | 16:48.00 | 3 | 518 | |
| Sept. 10, 2011 | Bryant University Invitational | 16:49.33 | 49 | 515 | |
| Oct. 16, 2008 | CCC Championships | 16:50.00 | 11 | 514 | |
| Oct. 10, 2009 | Wickham Park Invitational | 16:51.00 | 2 | 511 | |
| Nov. 8, 2008 | New England XC Championship | 16:56.10 | 90 | 499 | |
| Nov. 28, 2009 | Foot Locker Northeast Regional | 17:00.00 | 38 | 490 | |
| Oct. 25, 2008 | CIAC State Championships | 17:08.00 | 17 | 472 | |
| Sept. 13, 2008 | Windham Invite | 17:09.00 | 21 | 469 | 75° |
| Oct. 11, 2008 | Wickham Park Invitational | 17:20.00 | 31 | 444 | |
| Oct. 31, 2008 | CIAC State Open Championships | 17:23.00 | 57 | 438 | |
| Nov. 13, 2010 | New England XC Championship | 17:33.30 | 35 | 415 | |
| Nov. 2, 2007 | CIAC Open Championships | 17:44.00 | 114 | 393 | |
| Oct. 27, 2007 | CIAC Class Championships | 17:47.00 | 27 | 386 | |
| Oct. 18, 2007 | CCC Championships | 18:19.70 | 13 | 322 |
6000m_cc
686
Points
19:27.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2012 | New Hampshire v. Providence | 19:27.40 | 9 | 686 | |
| Sept. 3, 2011 | UNH VS Maine & Providence | 20:43.00 | 17 | 539 |
8000m_cc
643
Points
26:52.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2011 | New England (NEICAAA) Championships | 26:52.00 | 125 | 643 | |
| Sept. 28, 2012 | Paul Short Run | 27:18.00 | 299 | 605 | |
| Sept. 15, 2012 | Wolfie Invitational | 27:41.52 | 28 | 572 | 72° |
mile
765
Points
4:27.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2014 | URI Coaches Tribute to Seniors T&F Meet | 4:27.40 | 14 | 765 | |
| Jan. 26, 2013 | Terrier Invitational | 4:30.35 | 106 | 734 | |
| Jan. 18, 2014 | URI Sorlein Invitational | 4:31.02 | 7 | 728 | |
| Feb. 11, 2012 | Boston University Valentine Invitational | 4:33.00 | 11 | 708 | |
| Dec. 2, 2011 | Fordham Season Opener | 4:40.44 | 19 | 635 | |
| Dec. 1, 2012 | Alden Invitational | 4:41.46 | 2 | 626 | |
| Dec. 3, 2011 | Alden Invitational | 4:42.60 | 6 | 615 |
Mid-D
Event Group
762
Points
2:35.11
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 22, 2014 | 1000m | Big East Conference Championships | 2:35.11 | 10 | 762 | |
| Dec. 7, 2012 | 1000m | Fordham Season Opener | 2:44.20 | 8 | 603 |
Mile
Event Group
765
Points
4:27.40
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2014 | Mile | URI Coaches Tribute to Seniors T&F Meet | 4:27.40 | 14 | 765 | |
| April 28, 2013 | 1500m | Brown Springtime Open | 4:08.43 | 3 | 758 | |
| May 1, 2010 | 1600m | Greater Hartford Invitational | 4:26.70 | 4 | 755 | |
| April 5, 2014 | 1500m | Sam Howell Memorial Invitational | 4:09.42 | 33 | 747 | |
| May 25, 2010 | 1600m | CCC West Outdoor T&F Championships | 4:28.04 | 2 | 742 | 86° |
Distance
Event Group
848
Points
8:37.37
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2014 | 3000m | BU David Hemery Valentine Invitational | 8:37.37 | 75 | 848 | |
| Jan. 25, 2014 | 3000m | BU John Thomas Terrier Invitational | 8:42.90 | 60 | 819 | |
| March 1, 2014 | 3000m | New England (NEICAAA) Championships | 8:43.75 | 24 | 815 | |
| Jan. 22, 2011 | 3000m | Yale Track Classic | 8:53.09 | 7 | 768 | |
| May 8, 2010 | 2Mile | 39th Hartford Public Invite | 9:34.81 | 10 | 765 |
Cross Country
Event Group
686
Points
19:27.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Aug. 31, 2012 | 6000mCC | New Hampshire v. Providence | 19:27.40 | 9 | 686 | |
| Oct. 2, 2010 | 5K XC | 61st Greater Hartford XC Invitational | 15:50.30 | 2 | 666 | 64° |
| Oct. 8, 2011 | 8000mCC | New England (NEICAAA) Championships | 26:52.00 | 125 | 643 | |
| Oct. 19, 2012 | 5K XC | CCSU Mini-Meet | 15:59.33 | 12 | 642 | 64° |
| Sept. 28, 2012 | 8000mCC | Paul Short Run | 27:18.00 | 299 | 605 |