Performance Dashboard
Athlete analytics & progression tracking
1000m
779
Points
2:34.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2016 | Bowdoin Invitational | 2:34.20 | 6 | 779 | |
| Feb. 7, 2015 | Tufts Cupid Challenge | 2:37.19 | 5 | 724 |
1500m
822
Points
4:02.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2014 | Tufts Snowflake Classic | 4:02.79 | 10 | 822 | |
| April 15, 2017 | Tufts Sunshine Classic | 4:05.90 | 2 | 787 | |
| May 3, 2014 | New England DIII Outdoor Track & Field Championships | 4:07.28 | 28 | 771 | |
| March 28, 2015 | Snowflake Classic | 4:07.67 | 8 | 767 | |
| April 12, 2015 | Silfen Invitational | 4:07.82 | 2 | 765 | 60° |
1600m
797
Points
4:22.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2013 | Nelson-Daniels Classic | 4:22.76 | 2 | 797 | |
| March 23, 2013 | Illinois Top Times | 4:24.95 | 6 | 774 | |
| April 19, 2013 | St. Ignatius vs. Jones Prep | 4:25.30 | 4 | 770 | |
| April 7, 2012 | Glenbard South Open | 4:27.70 | 5 | 745 | |
| April 6, 2013 | Glenbard South Open | 4:28.28 | 4 | 739 | |
| May 2, 2013 | CPS BoysTrials | 4:30.10 | 1 | 721 | |
| March 24, 2012 | Bolingbrook Fast Times Invitational | 4:30.33 | 3 | 718 | |
| March 2, 2013 | Joe Scarpino Invitational | 4:35.03 | 2 | 672 | |
| May 7, 2011 | CPS Varsity Championship | 4:42.39 | 6 | 602 |
3000m
919
Points
8:24.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2017 | Tufts Stampede | 8:24.21 | 3 | 919 | |
| Feb. 6, 2016 | Tufts Cupid Challenge | 8:25.99 | 1 | 909 | |
| Feb. 20, 2016 | New England DIII Men's Indoor Championship | 8:31.03 | 4 | 882 | |
| March 6, 2015 | Tufts Last Chance | 8:31.13 | 5 | 881 | |
| March 4, 2017 | Tufts Last Chance | 8:33.42 | 8 | 869 | |
| Jan. 31, 2015 | Tufts Stampede | 8:48.97 | 7 | 788 | |
| Jan. 31, 2015 | Middlebury Invitational | 8:48.97 | 7 | 788 | 6° |
| Feb. 1, 2014 | Tufts Stampede | 8:50.65 | 5 | 780 |
3000msc
1001
Points
8:58.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2017 | NESCAC Championship | 8:58.46 | 1 | 1001 | |
| May 13, 2017 | New England (NEICAAA) Championships | 8:59.57 | 1 | 996 | |
| April 22, 2017 | Larry Ellis Invitational | 9:03.24 | 5 | 981 | |
| May 19, 2016 | ECAC Division III T&F Championship Meet | 9:04.53 | 1 | 976 | 63° |
| May 14, 2016 | NEICAAA Outdoor Track Championship | 9:10.09 | 2 | 953 | |
| March 25, 2017 | Point Loma Invitational #2 | 9:11.70 | 2 | 946 | |
| May 9, 2015 | NEICAAA Outdoor Track Championship | 9:11.96 | 1 | 945 | |
| April 22, 2016 | Larry Ellis Invitational | 9:12.08 | 13 | 945 | |
| May 28, 2016 | NCAA DIII Outdoor Championships | 9:12.66 | 4 | 943 | |
| April 30, 2016 | NESCAC Championship | 9:15.37 | 1 | 932 | |
| May 28, 2016 | NCAA DIII Outdoor Championships | 9:16.53 | 4 | 927 | |
| May 27, 2017 | NCAA Division III Track and Field Outdoor Championships | 9:23.70 | 7 | 899 | |
| April 25, 2015 | NESCAC Championship | 9:24.18 | 1 | 897 | |
| April 12, 2015 | Silfen Invitational | 9:40.03 | 2 | 835 | 60° |
3200m
798
Points
9:24.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2013 | 3A St. Ignatius Sectional (Boys) | 9:24.32 | 2 | 798 | |
| June 1, 2013 | IHSA Boys State Track & Field Championship | 9:25.16 | 23 | 794 | |
| April 13, 2013 | Mike VanDeveer Invitational | 9:27.47 | 2 | 783 | |
| April 26, 2013 | 45th Prospect Wanner Knight Invitational | 9:31.11 | 3 | 766 | |
| April 6, 2013 | Glenbard South Open | 9:31.87 | 1 | 762 | |
| April 7, 2012 | Glenbard South Open | 9:32.00 | 2 | 762 |
5000m
907
Points
14:28.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2016 | David Hemery Valentine Invitational | 14:28.68 | 7 | 907 | |
| April 9, 2016 | Sam Howell Memorial Invitational | 14:37.19 | 11 | 880 | |
| April 8, 2017 | Sam Howell Memorial Invitational | 14:48.55 | 6 | 845 | |
| Feb. 25, 2017 | New England (NEICAAA) Championships | 14:52.11 | 3 | 834 | |
| March 12, 2016 | NCAA DIII Indoor Track and FIeld Championships | 14:53.53 | 14 | 830 | |
| Feb. 18, 2017 | New England DIII Men's Indoor Championship | 14:55.54 | 2 | 823 | |
| April 30, 2016 | NESCAC Championship | 14:56.37 | 4 | 821 | |
| April 26, 2014 | NESCAC Championship | 14:56.70 | 4 | 820 | |
| Feb. 4, 2017 | Tufts Cupid Challenge | 14:56.91 | 5 | 819 | |
| March 21, 2015 | Shamrock Invitational | 15:03.38 | 6 | 800 | |
| April 29, 2017 | NESCAC Championship | 15:05.99 | 4 | 792 | |
| April 25, 2015 | NESCAC Championship | 15:07.98 | 7 | 786 | |
| April 12, 2014 | George Davis Invitational | 15:12.75 | 2 | 772 | 66° |
5000m_cc
635
Points
16:02.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2012 | Nike Cross Nationals Midwest Regional | 16:02.00 | 23 | 635 | |
| Nov. 13, 2011 | Nike Cross Nationals Midwest Regional | 17:01.80 | 125 | 486 |
800m
708
Points
2:02.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2013 | Lane Tech Boys Quad | 2:02.20 | 2 | 708 | |
| March 30, 2013 | Lane Intercity Invitational | 2:03.79 | 2 | 671 | |
| March 28, 2015 | Snowflake Classic | 2:03.99 | 5 | 666 | |
| March 9, 2012 | U High Invitation Only Meet D | 2:08.90 | 5 | 558 |
8000m_cc
881
Points
24:23.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 24:23.20 | 47 | 881 | |
| Nov. 12, 2016 | NCAA DIII New England Regional | 24:32.50 | 3 | 865 | |
| Oct. 15, 2016 | Connecticut College Invitational | 24:37.70 | 2 | 856 | 60° |
| Nov. 19, 2016 | NCAA DIII Cross Country Championships | 24:42.40 | 20 | 848 | |
| Nov. 14, 2015 | NCAA D3 New England Regional | 24:43.70 | 3 | 846 | 45° |
| Nov. 22, 2014 | NCAA Division III (DIII) Cross Country Championships | 25:10.10 | 80 | 802 | 51° |
| Oct. 31, 2015 | NESCAC Championships | 25:11.00 | 6 | 800 | |
| Nov. 21, 2015 | NCAA Division III (DIII) Cross Country Championships | 25:22.50 | 74 | 781 | 31° |
| Oct. 29, 2016 | NESCAC Championships | 25:29.80 | 2 | 770 | |
| Sept. 17, 2016 | Pinelands Super XC Shootout | 25:34.90 | 2 | 762 | 70° |
| Oct. 11, 2014 | New England Collegiate Championships | 25:35.81 | 79 | 760 | |
| Sept. 13, 2014 | Bowdoin Invitational | 25:39.40 | 1 | 754 | |
| Sept. 19, 2015 | Bates Super XC Shootout | 25:39.80 | 1 | 754 | |
| Nov. 2, 2013 | NESCAC Championships | 25:41.10 | 30 | 752 | 64° |
| Oct. 12, 2013 | New England Collegiate Championships | 25:50.00 | 79 | 738 | |
| Nov. 15, 2014 | NCAA D3 New England Regional | 25:51.50 | 17 | 735 | |
| Nov. 16, 2013 | NCAA D3 New England Regional | 25:53.18 | 48 | 733 | 50° |
| Nov. 23, 2013 | NCAA Division III (DIII) Cross Country Championships | 26:17.70 | 157 | 695 | |
| Sept. 27, 2014 | Purple Valley Classic | 26:31.50 | 9 | 674 | 80° |
5mile_cc
715
Points
26:13.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2013 | USM XC Invitational | 26:13.78 | 21 | 715 | 67° |
mile
865
Points
4:18.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2014 | New England (NEICAAA) Championships | 4:18.05 | 21 | 865 | |
| Jan. 30, 2016 | Terrier Invitational | 4:18.90 | 6 | 855 | |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 4:19.30 | 114 | 851 | |
| June 8, 2013 | Midwest Distance Festival | 4:21.52 | 13 | 827 | |
| Feb. 21, 2015 | New England Division III Indoor Mens Championship | 4:23.61 | 12 | 804 | |
| Feb. 22, 2014 | New England Division III Indoor Mens Championship | 4:23.63 | 2 | 804 | |
| Jan. 25, 2014 | Bowdoin Quad II | 4:25.60 | 5 | 783 | |
| Jan. 24, 2015 | Bowdoin Invitational I | 4:25.70 | 1 | 782 |
3mile_cc
755
Points
14:45.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 3, 2012 | Illinois State Cross Country Championships | 14:45.00 | 8 | 755 | |
| Sept. 22, 2012 | Palatine Invitational | 14:55.80 | 5 | 723 | 57° |
| Sept. 24, 2011 | Charger Classic Cross Country Invitational | 15:02.70 | 10 | 703 | |
| Oct. 27, 2012 | 2A Fenton Sectional | 15:16.37 | 1 | 664 | |
| Nov. 5, 2011 | Illinois State Cross Country Championships | 15:30.00 | 36 | 626 | |
| Aug. 28, 2012 | Sycamore Invitational | 15:37.73 | 3 | 605 | 84° |
| Sept. 8, 2012 | Royal Cadet Invite | 15:48.70 | 1 | 576 | |
| Nov. 6, 2010 | Illinois State Cross Country Championships | 15:49.00 | 76 | 575 | |
| Sept. 10, 2011 | Royal Cadet Invite | 16:07.30 | 2 | 528 | |
| Aug. 30, 2011 | Sycamore Invitational | 16:08.88 | 6 | 524 | 77° |
| Oct. 1, 2011 | Pat Savage Invitational | 16:09.90 | 9 | 521 | |
| Oct. 2, 2010 | 38th Annual Pat Savage Invite | 16:31.50 | 11 | 469 | |
| Nov. 7, 2009 | Illinois State Cross Country Championships | 16:40.00 | 97 | 449 | |
| Oct. 24, 2009 | IHSA Class 2A University High Regional | 16:46.00 | 6 | 435 | |
| Oct. 23, 2010 | IHSA Class 2A Lakeview Regional | 16:48.25 | 5 | 430 | |
| Oct. 17, 2009 | Chicago Public School Championships | 16:48.61 | 28 | 429 |
Mid-D
Event Group
779
Points
2:34.20
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 23, 2016 | 1000m | Bowdoin Invitational | 2:34.20 | 6 | 779 | |
| Feb. 7, 2015 | 1000m | Tufts Cupid Challenge | 2:37.19 | 5 | 724 | |
| April 11, 2013 | 800m | Lane Tech Boys Quad | 2:02.20 | 2 | 708 | |
| March 30, 2013 | 800m | Lane Intercity Invitational | 2:03.79 | 2 | 671 | |
| March 28, 2015 | 800m | Snowflake Classic | 2:03.99 | 5 | 666 |
Mile
Event Group
865
Points
4:18.05
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 1, 2014 | Mile | New England (NEICAAA) Championships | 4:18.05 | 21 | 865 | |
| Jan. 30, 2016 | Mile | Terrier Invitational | 4:18.90 | 6 | 855 | |
| Feb. 14, 2015 | Mile | David Hemery Valentine Invitational | 4:19.30 | 114 | 851 | |
| June 8, 2013 | Mile | Midwest Distance Festival | 4:21.52 | 13 | 827 | |
| March 29, 2014 | 1500m | Tufts Snowflake Classic | 4:02.79 | 10 | 822 |
Distance
Event Group
919
Points
8:24.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 27, 2017 | 3000m | Tufts Stampede | 8:24.21 | 3 | 919 | |
| Feb. 6, 2016 | 3000m | Tufts Cupid Challenge | 8:25.99 | 1 | 909 | |
| Feb. 20, 2016 | 3000m | New England DIII Men's Indoor Championship | 8:31.03 | 4 | 882 | |
| March 6, 2015 | 3000m | Tufts Last Chance | 8:31.13 | 5 | 881 | |
| March 4, 2017 | 3000m | Tufts Last Chance | 8:33.42 | 8 | 869 |
Steeple
Event Group
1001
Points
8:58.46
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2017 | 3000mSC | NESCAC Championship | 8:58.46 | 1 | 1001 | |
| May 13, 2017 | 3000mSC | New England (NEICAAA) Championships | 8:59.57 | 1 | 996 | |
| April 22, 2017 | 3000mSC | Larry Ellis Invitational | 9:03.24 | 5 | 981 | |
| May 19, 2016 | 3000mSC | ECAC Division III T&F Championship Meet | 9:04.53 | 1 | 976 | 63° |
| May 14, 2016 | 3000mSC | NEICAAA Outdoor Track Championship | 9:10.09 | 2 | 953 |
Long-Distance
Event Group
907
Points
14:28.68
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 13, 2016 | 5000m | David Hemery Valentine Invitational | 14:28.68 | 7 | 907 | |
| April 9, 2016 | 5000m | Sam Howell Memorial Invitational | 14:37.19 | 11 | 880 | |
| April 8, 2017 | 5000m | Sam Howell Memorial Invitational | 14:48.55 | 6 | 845 | |
| Feb. 25, 2017 | 5000m | New England (NEICAAA) Championships | 14:52.11 | 3 | 834 | |
| March 12, 2016 | 5000m | NCAA DIII Indoor Track and FIeld Championships | 14:53.53 | 14 | 830 |
Cross Country
Event Group
881
Points
24:23.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 24:23.20 | 47 | 881 | |
| Nov. 12, 2016 | 8000mCC | NCAA DIII New England Regional | 24:32.50 | 3 | 865 | |
| Oct. 15, 2016 | 8000mCC | Connecticut College Invitational | 24:37.70 | 2 | 856 | 60° |
| Nov. 19, 2016 | 8000mCC | NCAA DIII Cross Country Championships | 24:42.40 | 20 | 848 | |
| Nov. 14, 2015 | 8000mCC | NCAA D3 New England Regional | 24:43.70 | 3 | 846 | 45° |