Performance Dashboard
Athlete analytics & progression tracking
110h
797
Points
15.59
Personal Record
200m
949
Points
21.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2022 | Mid Penn Championship | 21.83 | 2 | 949 | 75° |
| April 23, 2022 | Shippensburg 95th Roddick HS Invitational | 21.87 | 4 | 943 | |
| April 14, 2025 | Bison Outdoor Classic | 22.03 | 28 | 921 | 67° |
| March 29, 2025 | Danny Curran Invitational | 22.19 | 13 | 899 | 82° |
| Feb. 21, 2025 | Philadelphia Metro | 22.29 | 4 | 886 | 35° |
| April 26, 2022 | Cumberland Valley @ State College | 22.29 | 1 | 886 | 58° |
| May 21, 2022 | PIAA District 3 AAA Championships | 22.30 | 5 | 885 | |
| April 2, 2022 | Bruce Dallas Invitational | 22.33 | 3 | 881 | 53° |
| May 21, 2022 | PIAA District 3 AAA Championships | 22.35 | 5 | 878 | |
| April 22, 2023 | Widener Invitational | 22.53 | 17 | 854 | 76° |
| May 21, 2022 | PIAA District 3 AAA Championships | 22.57 | 7 | 849 | |
| May 3, 2022 | Cumberland Valley at Carlisle | 22.63 | 1 | 841 | 72° |
| Feb. 9, 2024 | FastTrack National Invitational | 22.65 | 31 | 838 | |
| Jan. 27, 2024 | Dr. Sander Invitational Columbia Challenge | 22.70 | 30 | 832 | |
| March 29, 2022 | Harrisburg vs Cumberland Valley | 22.78 | 2 | 821 | 42° |
| April 20, 2024 | Paul Donahue Invitational | 22.79 | 44 | 820 | 66° |
| Jan. 14, 2023 | Nittany Lion Challenge | 22.83 | 18 | 815 | 31° |
| April 27, 2021 | Cumberland Valley @ State College | 22.95 | 2 | 800 | |
| Jan. 11, 2025 | Penn Select | 23.02 | 16 | 791 | 32° |
| April 9, 2022 | The Coatesville Track and Field Invitational | 23.07 | 4 | 784 | 53° |
| May 4, 2021 | Carlisle vs Cumberland Valley | 23.23 | 2 | 764 | 83° |
| Jan. 26, 2020 | Susquehanna University High School Invitational | 24.77 | 2 | 584 | 42° |
| Feb. 15, 2020 | PTFCA Indoor Track Carnival | 24.99 | 19 | 561 |
400m
998
Points
47.73
Personal Record
400h
1000
Points
52.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2025 | Atlantic 10 Outdoor Championships | 52.70 | 4 | 1000 | 73° |
| May 18, 2025 | IC4A/ECAC T&F Championships | 52.76 | 3 | 997 | 73° |
| March 29, 2025 | Danny Curran Invitational | 53.42 | 2 | 967 | 82° |
| May 4, 2025 | Atlantic 10 Outdoor Championships | 53.46 | 3 | 965 | 73° |
| April 14, 2025 | Bison Outdoor Classic | 54.51 | 10 | 917 | 67° |
| May 6, 2023 | Atlantic 10 Outdoor Championships | 54.53 | 8 | 916 | 69° |
| April 1, 2023 | Colonial Relays | 54.86 | 7 | 902 | 74° |
| April 5, 2025 | George Mason Dalton Ebanks Invitational | 54.97 | 7 | 897 | 80° |
| April 5, 2025 | Dalton eBanks | 54.97 | 7 | 897 | 80° |
| April 20, 2024 | Paul Donahue Invitational | 55.10 | 5 | 891 | 66° |
| May 6, 2023 | Atlantic 10 Outdoor Championships | 55.34 | 8 | 880 | 69° |
| March 30, 2024 | Sam Howell Invitational | 55.48 | 12 | 874 | 57° |
500m
922
Points
1:04.29
Personal Record
5000m_cc
309
Points
18:26.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2018 | PTXC 10 Presented by Brooks | 18:26.50 | 24 | 309 | 70° |
| Sept. 21, 2018 | Mifflin County vs Cumberland Valley | 18:35.00 | 12 | 293 | 77° |
| Oct. 13, 2018 | Mid-Penn Conference Champs | 18:41.13 | 11 | 282 | 55° |
| Sept. 29, 2018 | 26th Annual Carlisle Invitational | 19:11.00 | 42 | 232 | 71° |
| Oct. 6, 2018 | Gettysburg XC Invitational | 19:33.20 | 18 | 198 | 74° |
60h
773
Points
8.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2022 | State College HS Invitational #3 | 8.91 | 6 | 773 | 47° |
| Dec. 15, 2021 | State College HS Invitational #1 | 8.95 | 1 | 762 | 45° |
| Jan. 27, 2022 | State College HS Invitational #2 | 9.05 | 3 | 736 | 25° |
| Feb. 27, 2021 | Cumberland Valley Last Chance Winter Meet | 9.36 | 4 | 656 | |
| Feb. 14, 2019 | State College HS Invitational #3 | 10.02 | 8 | 501 | |
| Jan. 27, 2019 | Susquehanna University HS Indoor Classic | 10.06 | 19 | 492 | |
| Jan. 5, 2019 | Kevin Dare High School Invitational | 10.16 | 29 | 471 | |
| Jan. 12, 2019 | Susquehanna River Hawk HS Invite | 10.20 | 15 | 462 |
800m
537
Points
2:09.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2019 | Harrisburg vs Cumberland Valley | 2:09.94 | 4 | 537 |
Hurdles
Event Group
1000
Points
52.70
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2025 | 400H | Atlantic 10 Outdoor Championships | 52.70 | 4 | 1000 | 73° |
| May 18, 2025 | 400H | IC4A/ECAC T&F Championships | 52.76 | 3 | 997 | 73° |
| March 29, 2025 | 400H | Danny Curran Invitational | 53.42 | 2 | 967 | 82° |
| May 4, 2025 | 400H | Atlantic 10 Outdoor Championships | 53.46 | 3 | 965 | 73° |
| April 14, 2025 | 400H | Bison Outdoor Classic | 54.51 | 10 | 917 | 67° |
Short Sprints
Event Group
949
Points
21.83
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2022 | 200m | Mid Penn Championship | 21.83 | 2 | 949 | 75° |
| April 23, 2022 | 200m | Shippensburg 95th Roddick HS Invitational | 21.87 | 4 | 943 | |
| April 14, 2025 | 200m | Bison Outdoor Classic | 22.03 | 28 | 921 | 67° |
| March 29, 2025 | 200m | Danny Curran Invitational | 22.19 | 13 | 899 | 82° |
| Feb. 21, 2025 | 200m | Philadelphia Metro | 22.29 | 4 | 886 | 35° |
Long Sprints
Event Group
998
Points
47.73
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2022 | 400m | PIAA T&F State Championships | 47.73 | 2 | 998 | |
| May 21, 2022 | 400m | PIAA District 3 AAA Championships | 48.18 | 1 | 970 | |
| May 28, 2022 | 400m | PIAA T&F State Championships | 48.21 | 5 | 968 | |
| May 14, 2022 | 400m | Mid Penn Championship | 48.23 | 1 | 966 | 75° |
| April 23, 2022 | 400m | Shippensburg 95th Roddick HS Invitational | 48.59 | 1 | 944 |
Cross Country
Event Group
309
Points
18:26.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 8, 2018 | 5K XC | PTXC 10 Presented by Brooks | 18:26.50 | 24 | 309 | 70° |
| Sept. 21, 2018 | 5K XC | Mifflin County vs Cumberland Valley | 18:35.00 | 12 | 293 | 77° |
| Oct. 13, 2018 | 5K XC | Mid-Penn Conference Champs | 18:41.13 | 11 | 282 | 55° |
| Sept. 29, 2018 | 5K XC | 26th Annual Carlisle Invitational | 19:11.00 | 42 | 232 | 71° |
| Oct. 6, 2018 | 5K XC | Gettysburg XC Invitational | 19:33.20 | 18 | 198 | 74° |
Mid-D
Event Group
537
Points
2:09.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2019 | 800m | Harrisburg vs Cumberland Valley | 2:09.94 | 4 | 537 |