Performance Dashboard
Athlete analytics & progression tracking
1500m
880
Points
3:57.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 10, 2024 | Nike Indoor Nationals | 3:57.88 | 12 | 880 | 51° |
| June 18, 2023 | New Balance Nationals Outdoor | 3:57.99 | 27 | 879 | 84° |
| Jan. 15, 2023 | The VA Showcase | 4:09.69 | 24 | 744 | |
| May 11, 2019 | Triangle Champions Challenge | 4:51.03 | 4 | 359 | |
| June 2, 2018 | Powerade State Games | 4:56.22 | 3 | 320 | |
| May 4, 2019 | Fayetteville Flyers Developmental | 4:56.45 | 3 | 319 | |
| June 2, 2019 | Powerade State Games | 4:57.39 | 4 | 312 | 89° |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 5:03.40 | 5 | 271 | |
| June 9, 2018 | Bershawn “Batman” Jackson Youth Invitational | 5:03.57 | 2 | 270 | 89° |
| July 29, 2018 | USATF National Junior Olympic Track & Field Championships | 5:08.61 | 33 | 237 | |
| July 15, 2018 | International Youth Track and Field Championships | 5:08.83 | 9 | 236 | 84° |
| May 26, 2018 | Durham Striders Developmental Invitational | 5:08.87 | 3 | 236 |
1600m
956
Points
4:08.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2024 | Carolina Distance Carnival | 4:08.49 | 4 | 956 | 82° |
| Feb. 9, 2024 | NCHSAA 4A Indoor State Championship Meet | 4:15.86 | 1 | 872 | |
| May 17, 2024 | NCHSAA 4A State Championship | 4:17.20 | 5 | 857 | 76° |
| May 11, 2024 | NCHSAA 4A Mideast Regional | 4:20.36 | 1 | 823 | 71° |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 4:20.56 | 2 | 820 | |
| June 4, 2022 | NCRunners Elite Tune Up | 4:20.87 | 6 | 817 | 85° |
| April 29, 2022 | Carolina Distance Carnival | 4:21.95 | 26 | 805 | |
| May 5, 2022 | 2022 SWAC Conference Championship | 4:22.23 | 2 | 802 | 78° |
| April 30, 2024 | 2024 SWAC Conference Championship | 4:22.38 | 1 | 801 | 82° |
| April 22, 2023 | Carolina Distance Carnival | 4:23.04 | 27 | 794 | 74° |
| Jan. 15, 2023 | The VA Showcase | 4:24.95 | 21 | 774 | |
| Jan. 6, 2023 | Weddington Invitational at JDL | 4:25.97 | 2 | 763 | |
| March 25, 2022 | Friday Night Lights | 4:27.70 | 4 | 745 | 66° |
| Feb. 5, 2022 | Last Chance Meet @ PC | 4:31.64 | 4 | 705 | 43° |
| Jan. 29, 2022 | Mondo Elite HS Invitational | 4:35.88 | 20 | 663 | |
| Jan. 14, 2022 | Snowball Invitational | 4:40.90 | 5 | 615 | |
| March 10, 2022 | Cary vs. Green Hope | 4:46.30 | 5 | 566 | 50° |
| May 24, 2021 | Cary vs. Green Level | 5:00.70 | 3 | 444 | 88° |
| May 20, 2021 | Cary vs. Jordan | 5:04.40 | 7 | 415 | 86° |
| May 27, 2021 | Cary vs. Hillside/Fuquay | 5:10.90 | 8 | 367 | 89° |
| May 12, 2021 | Panther Creek vs Cary | 5:13.30 | 5 | 350 | 55° |
| June 5, 2021 | Tri-8 CONFERENCE MEET | 5:14.13 | 8 | 344 | |
| April 28, 2021 | Cary @ Green Hope | 5:21.40 | 10 | 295 | 86° |
| May 5, 2021 | Cary vs. Riverside | 5:33.10 | 13 | 224 | 87° |
2mile
940
Points
8:59.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 8:59.20 | 11 | 940 | 84° |
| March 10, 2024 | Nike Indoor Nationals | 9:06.07 | 11 | 905 | 51° |
| March 12, 2023 | New Balance Nationals Indoor | 9:06.40 | 17 | 903 | |
| Jan. 15, 2023 | The VA Showcase | 9:14.32 | 6 | 864 |
3000m
915
Points
8:24.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 8:24.86 | 14 | 915 | 84° |
| April 6, 2024 | Arcadia Invitational | 8:25.42 | 34 | 912 | 61° |
| March 10, 2024 | Nike Indoor Nationals | 8:29.93 | 9 | 888 | 51° |
| March 12, 2023 | New Balance Nationals Indoor | 8:31.88 | 19 | 877 | |
| June 2, 2019 | Powerade State Games | 10:35.14 | 2 | 342 | 89° |
| Aug. 3, 2019 | AAU Junior Olympic Games | 10:55.18 | 30 | 278 | 86° |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 10:58.61 | 3 | 268 | |
| July 29, 2018 | USATF National Junior Olympic Track & Field Championships | 11:03.37 | 23 | 254 | |
| June 30, 2019 | AAU Region 25 Qualifier | 11:45.41 | 6 | 148 | 93° |
| June 30, 2019 | AAU Region 25 Qualifier | 11:45.41 | 6 | 148 | 93° |
3000m_cc
608
Points
9:26.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 13, 2022 | BaySix Kickoff Classic | 9:26.78 | 9 | 608 | |
| Sept. 1, 2021 | Apex, Cary, Green Level, PC, Broughton | 10:39.49 | 28 | 328 | |
| Aug. 14, 2021 | BaySix Kickoff Classic | 10:52.57 | 55 | 286 | |
| Nov. 11, 2020 | Cary - Cardinal Gibbons Scrimmage | 11:11.04 | 23 | 233 | |
| Nov. 19, 2017 | NC USATF Association Championship | 11:11.84 | 10 | 230 | |
| Nov. 20, 2016 | NC USATF Association Championship | 11:38.54 | 2 | 163 |
3200m
928
Points
8:58.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2024 | Arcadia Invitational | 8:58.11 | 35 | 928 | 61° |
| May 20, 2023 | NCHSAA 4A State Championship | 9:11.05 | 3 | 863 | 76° |
| Jan. 15, 2023 | The VA Showcase | 9:11.08 | 6 | 862 | |
| Feb. 9, 2024 | NCHSAA 4A Indoor State Championship Meet | 9:12.51 | 1 | 855 | |
| Jan. 19, 2024 | Governor's Classic | 9:16.82 | 1 | 834 | |
| Feb. 11, 2023 | NCHSAA 4A Indoor State Championship Meet | 9:18.21 | 2 | 827 | |
| May 13, 2023 | NCHSAA 4A Mideast Regional | 9:20.67 | 1 | 816 | 84° |
| May 17, 2024 | NCHSAA 4A State Championship | 9:24.79 | 9 | 796 | 76° |
| Nov. 19, 2022 | New Balance Dash for Doobie 3200 | 9:29.25 | 9 | 775 | 52° |
| May 5, 2022 | 2022 SWAC Conference Championship | 9:32.78 | 1 | 758 | 78° |
| May 5, 2023 | Run at the Storm - Last Chance Meet | 9:33.52 | 1 | 755 | 73° |
| May 11, 2024 | NCHSAA 4A Mideast Regional | 9:35.20 | 1 | 747 | 71° |
| Jan. 10, 2024 | SWAC Polar Bear #3 | 9:35.73 | 1 | 745 | 50° |
| April 30, 2024 | 2024 SWAC Conference Championship | 9:38.75 | 1 | 731 | 82° |
| April 9, 2022 | All American Track Classic | 9:41.04 | 27 | 720 | |
| May 14, 2022 | NCHSAA 4A Mideast Regional | 9:44.99 | 8 | 703 | 78° |
| March 18, 2022 | Patriots Invitational | 9:58.84 | 4 | 642 | 73° |
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 10:31.13 | 3 | 511 | 49° |
| March 3, 2022 | PC, Cary, Apex | 10:49.00 | 3 | 445 | 77° |
| March 27, 2021 | New Balance Dash for Doobie 3200 | 11:32.94 | 218 | 303 | 73° |
| April 28, 2021 | Cary @ Green Hope | 12:12.00 | 6 | 199 | 86° |
4000m_cc
207
Points
15:21.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2018 | 35th Annual Greensboro XC Invitational | 15:21.43 | 5 | 207 | |
| Nov. 4, 2018 | North Carolina Middle School and Age Group Championships | 15:24.55 | 13 | 201 | |
| Oct. 21, 2017 | Southeast USA Middle School and Age Group Cross Country Champion | 15:30.62 | 4 | 189 | 74° |
| Nov. 3, 2019 | North Carolina Middle School and Age Group Championships | 15:39.90 | 14 | 173 | |
| Sept. 30, 2017 | 34th Annual Greensboro XC Invitational | 15:39.94 | 11 | 173 | |
| Nov. 17, 2019 | NC USATF Junior Olympic State Championship | 15:50.47 | 19 | 155 |
5000m_cc
843
Points
14:49.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 7, 2023 | Great American XC Festival | 14:49.10 | 5 | 843 | 73° |
| Sept. 16, 2023 | adidas XC Challenge | 14:56.90 | 4 | 819 | |
| Oct. 28, 2023 | NCHSAA 4A Mideast Regional | 15:21.58 | 1 | 747 | |
| Aug. 29, 2025 | Charlotte Opener | 15:22.60 | 16 | 744 | 82° |
| Oct. 18, 2022 | SWAC XC Championships | 15:33.07 | 2 | 714 | |
| Sept. 17, 2022 | adidas XC Challenge | 15:34.10 | 19 | 711 | |
| Nov. 19, 2023 | NXR Southeast Regional | 15:38.80 | 51 | 698 | 60° |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 15:44.40 | 4 | 682 | |
| Oct. 18, 2023 | 2023 SWAC XC Championships | 15:45.50 | 1 | 679 | |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 15:53.90 | 13 | 656 | |
| Nov. 4, 2023 | NCHSAA State Championship | 16:04.39 | 16 | 628 | |
| Oct. 8, 2022 | NCRunners Elite XC Invitational | 16:18.16 | 24 | 593 | |
| Nov. 26, 2022 | Champs South Regional | 16:31.33 | 94 | 559 | |
| Oct. 29, 2022 | NCHSAA 4A Mideast Regional | 17:01.78 | 33 | 486 | |
| Oct. 20, 2021 | 2021 SWAC (Wake Co.) Championships | 17:44.59 | 32 | 392 | |
| Sept. 18, 2021 | adidas XC Challenge | 18:08.60 | 79 | 343 | |
| Oct. 2, 2021 | Wendy's Invitational | 18:15.70 | 68 | 329 | |
| Oct. 30, 2021 | NCHSAA 4A Mideast Regional | 18:18.38 | 85 | 324 | |
| Nov. 6, 2021 | NCHSAA State Championship | 18:28.86 | 170 | 305 | |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 18:29.30 | 191 | 304 | |
| Sept. 22, 2021 | SWAC Boys 5K - Apex, AF, Cary, GL, MC | 18:43.86 | 21 | 278 | |
| Nov. 24, 2020 | Cary vs. Panther Creek | 18:51.26 | 17 | 265 | |
| Dec. 15, 2020 | Cary vs. Athens Drive | 18:54.45 | 17 | 259 | |
| Dec. 4, 2020 | Cary vs. Jordan | 18:59.09 | 17 | 252 | |
| Nov. 17, 2020 | Cary vs. Green Hope | 19:13.57 | 24 | 228 | |
| Dec. 12, 2020 | Cary vs. Apex Friendship | 19:22.43 | 23 | 214 | |
| Dec. 29, 2020 | QUAD Meet (Apex/CG/Cary/GL) | 19:24.28 | 12 | 211 | |
| Nov. 30, 2019 | Foot Locker South Regional | 19:33.00 | 91 | 198 | |
| Sept. 26, 2020 | Carolina Liberty Freedom Invitational | 19:33.20 | 11 | 198 | 79° |
| Dec. 1, 2020 | Cary vs. Green Level | 19:35.50 | 9 | 194 | |
| Dec. 19, 2020 | Quad Meet (Broughton/Cardinal Gibbons/Cary/Panther Creek) | 19:38.63 | 18 | 190 | |
| Sept. 15, 2021 | Apex, Cary, Holly Springs, Middle Creek | 20:16.33 | 19 | 139 | 85° |
| Sept. 15, 2021 | Holly Springs Meet | 20:16.33 | 19 | 139 | 85° |
5000m
230
Points
19:12.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2019 | 36th Annual Run For The Roses | 19:12.00 | 1 | 230 | 45° |
800m
873
Points
1:55.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2024 | 2024 SWAC Conference Championship | 1:55.58 | 1 | 873 | 82° |
| April 25, 2024 | Cary @ Green Hope | 1:59.06 | 1 | 784 | 75° |
| April 9, 2022 | All American Track Classic | 2:11.16 | 94 | 512 | |
| June 9, 2021 | Cary/GH/PC Last Chance | 2:22.50 | 12 | 309 | 87° |
| May 5, 2021 | Cary vs. Riverside | 2:25.50 | 8 | 264 | 87° |
| June 8, 2019 | Bershawn “Batman” Jackson Youth Invitational | 2:28.14 | 11 | 227 | |
| May 24, 2021 | Cary vs. Green Level | 2:28.50 | 13 | 222 | 88° |
| May 11, 2019 | Triangle Champions Challenge | 2:30.96 | 6 | 191 | |
| May 12, 2021 | Panther Creek vs Cary | 2:31.60 | 13 | 183 | 55° |
| April 23, 2019 | Cary Academy Home Meet - MIDDLE SCHOOL | 2:34.01 | 4 | 155 | |
| May 26, 2018 | Durham Striders Developmental Invitational | 2:34.59 | 2 | 149 | |
| July 15, 2018 | International Youth Track and Field Championships | 2:34.73 | 8 | 147 | 84° |
| July 15, 2018 | International Youth Track and Field Championships | 2:35.18 | 7 | 142 | 84° |
hj
1
Points
4-4
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2019 | Cary Academy Home Meet - MIDDLE SCHOOL | 4-4 | 2 | 1 |
mile
955
Points
4:10.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2024 | Carolina Distance Carnival | 4:10.07 | 4 | 955 | 82° |
| June 18, 2023 | New Balance Nationals Outdoor | 4:14.16 | 23 | 908 | 84° |
| June 18, 2023 | New Balance Nationals Outdoor | 4:14.16 | 23 | 908 | 84° |
| March 10, 2024 | Nike Indoor Nationals | 4:14.40 | 12 | 905 | 51° |
| June 3, 2023 | Music City Track Carnival | 4:15.34 | 1 | 895 | 92° |
| Feb. 3, 2024 | Mondo Elite HS Invitational | 4:20.03 | 2 | 843 | |
| June 4, 2022 | NCRunners Elite Tune Up | 4:22.39 | 6 | 817 | 85° |
| April 22, 2023 | Carolina Distance Carnival | 4:24.70 | 28 | 793 | 74° |
| Jan. 15, 2023 | The VA Showcase | 4:26.43 | 21 | 775 |
Mile
Event Group
956
Points
4:08.49
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2024 | 1600m | Carolina Distance Carnival | 4:08.49 | 4 | 956 | 82° |
| April 20, 2024 | Mile | Carolina Distance Carnival | 4:10.07 | 4 | 955 | 82° |
| June 18, 2023 | Mile | New Balance Nationals Outdoor | 4:14.16 | 23 | 908 | 84° |
| June 18, 2023 | Mile | New Balance Nationals Outdoor | 4:14.16 | 23 | 908 | 84° |
| March 10, 2024 | Mile | Nike Indoor Nationals | 4:14.40 | 12 | 905 | 51° |
Distance
Event Group
940
Points
8:59.20
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 18, 2023 | 2Mile | New Balance Nationals Outdoor | 8:59.20 | 11 | 940 | 84° |
| April 6, 2024 | 3200m | Arcadia Invitational | 8:58.11 | 35 | 928 | 61° |
| June 18, 2023 | 3000m | New Balance Nationals Outdoor | 8:24.86 | 14 | 915 | 84° |
| April 6, 2024 | 3000m | Arcadia Invitational | 8:25.42 | 34 | 912 | 61° |
| March 10, 2024 | 2Mile | Nike Indoor Nationals | 9:06.07 | 11 | 905 | 51° |
Cross Country
Event Group
843
Points
14:49.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 7, 2023 | 5K XC | Great American XC Festival | 14:49.10 | 5 | 843 | 73° |
| Sept. 16, 2023 | 5K XC | adidas XC Challenge | 14:56.90 | 4 | 819 | |
| Oct. 28, 2023 | 5K XC | NCHSAA 4A Mideast Regional | 15:21.58 | 1 | 747 | |
| Aug. 29, 2025 | 5K XC | Charlotte Opener | 15:22.60 | 16 | 744 | 82° |
| Oct. 18, 2022 | 5K XC | SWAC XC Championships | 15:33.07 | 2 | 714 |
Long-Distance
Event Group
230
Points
19:12.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2019 | 5000m | 36th Annual Run For The Roses | 19:12.00 | 1 | 230 | 45° |
Mid-D
Event Group
873
Points
1:55.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2024 | 800m | 2024 SWAC Conference Championship | 1:55.58 | 1 | 873 | 82° |
| April 25, 2024 | 800m | Cary @ Green Hope | 1:59.06 | 1 | 784 | 75° |
| April 9, 2022 | 800m | All American Track Classic | 2:11.16 | 94 | 512 | |
| June 9, 2021 | 800m | Cary/GH/PC Last Chance | 2:22.50 | 12 | 309 | 87° |
| May 5, 2021 | 800m | Cary vs. Riverside | 2:25.50 | 8 | 264 | 87° |
Jump
Event Group
1
Points
4-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2019 | HJ | Cary Academy Home Meet - MIDDLE SCHOOL | 4-4 | 2 | 1 |