Performance Dashboard
Athlete analytics & progression tracking
1500m
634
Points
4:20.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2012 | Oregon Relays | 4:20.09 | 35 | 634 |
1600m
664
Points
4:35.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2010 | Shoreline Invitational | 4:35.84 | 11 | 664 | |
| May 4, 2012 | Bellarmine @ Gig Harbor | 4:46.24 | 7 | 567 |
3000msc
555
Points
11:01.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2013 | Whitworth Twilight Meet | 11:01.54 | 1 | 555 |
3200m
690
Points
9:47.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2010 | Lake Stevens Viking Classic | 9:47.82 | 2 | 690 | |
| May 22, 2010 | West Central District 4A Championships | 9:55.47 | 14 | 656 |
5000m_cc
578
Points
16:24.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 6, 2010 | WIAA State Championship | 16:24.00 | 46 | 578 | 67° |
| Oct. 30, 2010 | Westside Classic | 16:26.10 | 21 | 572 | 52° |
| Oct. 19, 2011 | Narrows League Championships | 16:37.29 | 14 | 544 | |
| Oct. 29, 2011 | Westside Classic | 16:37.50 | 22 | 544 | 55° |
| Nov. 5, 2011 | WIAA State Championship | 16:40.10 | 80 | 538 | 49° |
| Oct. 21, 2009 | Narrows League Championships | 16:48.50 | 13 | 517 | |
| Nov. 7, 2009 | Washington State Cross Country Championships | 16:56.00 | 90 | 499 | 59° |
| Sept. 25, 2010 | Nike Pre-Nationals | 16:57.38 | 86 | 496 | 76° |
| Nov. 12, 2011 | Nike Cross Nationals Northwest Regional | 17:06.40 | 89 | 475 | |
| Sept. 24, 2011 | Nike Pre-Nationals | 17:14.00 | 116 | 458 | 82° |
| Dec. 2, 2011 | Nike Cross Nationals | 17:22.13 | 178 | 440 | 47° |
| Sept. 26, 2009 | Bob Firman Invitational | 17:25.80 | 66 | 432 |
5000m
498
Points
16:56.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2013 | Dusty Lane Open | 16:56.47 | 17 | 498 |
6000m_cc
373
Points
22:22.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2013 | Clash of the Inland Northwest | 22:22.00 | 85 | 373 |
8000m_cc
638
Points
26:55.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2012 | Sundodger Invitational | 26:55.18 | 106 | 638 | 74° |
| Sept. 14, 2013 | Sundodger Invitational | 28:49.39 | 160 | 482 | |
| Oct. 5, 2013 | Charles Bowles Invitational | 29:21.40 | 132 | 442 |
mile
519
Points
4:53.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2013 | University of Idaho Open I | 4:53.44 | 24 | 519 | 31° |
3mile_cc
501
Points
16:18.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2011 | Sundodger Invitational | 16:18.02 | 36 | 501 | 61° |
| Oct. 3, 2009 | 36th Annual Sunfair Invitational | 16:57.60 | 108 | 409 |
Mile
Event Group
664
Points
4:35.84
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2010 | 1600m | Shoreline Invitational | 4:35.84 | 11 | 664 | |
| April 21, 2012 | 1500m | Oregon Relays | 4:20.09 | 35 | 634 | |
| May 4, 2012 | 1600m | Bellarmine @ Gig Harbor | 4:46.24 | 7 | 567 | |
| Jan. 19, 2013 | Mile | University of Idaho Open I | 4:53.44 | 24 | 519 | 31° |
Steeple
Event Group
555
Points
11:01.54
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2013 | 3000mSC | Whitworth Twilight Meet | 11:01.54 | 1 | 555 |
Distance
Event Group
690
Points
9:47.82
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2010 | 3200m | Lake Stevens Viking Classic | 9:47.82 | 2 | 690 | |
| May 22, 2010 | 3200m | West Central District 4A Championships | 9:55.47 | 14 | 656 |
Cross Country
Event Group
638
Points
26:55.18
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 15, 2012 | 8000mCC | Sundodger Invitational | 26:55.18 | 106 | 638 | 74° |
| Nov. 6, 2010 | 5K XC | WIAA State Championship | 16:24.00 | 46 | 578 | 67° |
| Oct. 30, 2010 | 5K XC | Westside Classic | 16:26.10 | 21 | 572 | 52° |
| Oct. 19, 2011 | 5K XC | Narrows League Championships | 16:37.29 | 14 | 544 | |
| Oct. 29, 2011 | 5K XC | Westside Classic | 16:37.50 | 22 | 544 | 55° |
Long-Distance
Event Group
498
Points
16:56.47
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 16, 2013 | 5000m | Dusty Lane Open | 16:56.47 | 17 | 498 |