Performance Dashboard
Athlete analytics & progression tracking
1500m
1039
Points
4:21.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2021 | NCAA Preliminary East Round | 4:21.52 | 27 | 1039 | |
| May 1, 2021 | Big Ten Invite #4 | 4:21.69 | 5 | 1038 | |
| April 30, 2021 | Billy Hayes Invitational | 4:21.69 | 5 | 1038 | |
| April 10, 2021 | Big Ten Invite #2 | 4:23.56 | 9 | 1024 | |
| May 16, 2021 | Big Ten Outdoor Track and Field Championships | 4:26.68 | 16 | 1001 | 70° |
| April 3, 2021 | 2021 B1G North Florida Invitational | 4:26.75 | 5 | 1000 | 67° |
| April 20, 2024 | Jim Green Track & Field Invitational | 4:29.44 | 8 | 981 | 59° |
| March 30, 2024 | Battle on the Bayou | 4:30.80 | 17 | 971 | 76° |
| April 12, 2025 | Texas A&M 44 Farms Team Invitational | 4:32.27 | 10 | 960 | 87° |
| March 22, 2025 | South Florida Alumni Invitational | 4:33.46 | 16 | 952 |
1600m
849
Points
5:08.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2020 | MITS - Aquinas | 5:08.24 | 1 | 849 | |
| May 13, 2017 | Alma College Scottie Classic | 5:42.08 | 8 | 648 | 67° |
400m
884
Points
58.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2018 | Mason Vs. St. Johns | 58.63 | 1 | 884 | |
| May 8, 2018 | CAAC RED Waverly @ Mason | 58.93 | 2 | 874 | |
| April 20, 2018 | Hastings Invitational | 59.94 | 2 | 839 | 57° |
| May 13, 2019 | Caac Red: St. Johns @ Mason | 59.95 | 2 | 839 | |
| May 23, 2018 | CAAC Red Championship | 1:00.18 | 2 | 831 | 77° |
| April 23, 2019 | CAAC Red: Mason @ Fowlerville | 1:00.48 | 1 | 821 | 61° |
| May 23, 2019 | CAAC Red League Meet | 1:00.52 | 1 | 820 | 66° |
| May 30, 2018 | Lansing Honor Roll Meet | 1:00.56 | 3 | 819 | 83° |
| May 14, 2018 | Haslett @ Mason | 1:01.33 | 1 | 793 | 76° |
| March 28, 2019 | MSU True Team Invititational | 1:01.43 | 1 | 790 | 64° |
| May 9, 2017 | CAAC RED Waverly @ Mason | 1:01.50 | 2 | 788 | |
| April 18, 2017 | St. Johns @ Mason | 1:02.63 | 1 | 752 | |
| May 16, 2017 | CAAC RED: Mason @ Haslett | 1:03.23 | 1 | 733 | 83° |
| May 7, 2019 | CAAC RED: Haslett @ Mason | 1:03.82 | 1 | 714 | 56° |
| May 7, 2019 | Red Haslett @ Mason | 1:03.82 | 1 | 714 | |
| April 15, 2017 | Lakewood Invitational | 1:03.88 | 2 | 712 | 78° |
| March 28, 2018 | MSU True Team Invititational | 1:05.06 | 7 | 676 | 52° |
5000m_cc
804
Points
18:22.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2024 | EMU Fall Classic | 18:22.60 | 10 | 804 | 63° |
| Sept. 3, 2021 | Michigan Open | 18:53.00 | 10 | 756 | 75° |
| Nov. 4, 2017 | MHSAA State Championships LP | 18:53.30 | 20 | 755 | 49° |
| Sept. 30, 2017 | DeWitt Invitational | 18:58.40 | 5 | 747 | |
| Oct. 25, 2019 | MHSAA LP Region 14-2 at Uncle John's (Ovid Elsie) | 18:58.50 | 12 | 747 | 49° |
| Oct. 27, 2017 | MHSAA LP Region 14-2 at Uncle John's (Ovid Elsie) | 19:03.80 | 7 | 739 | |
| Oct. 5, 2019 | Portage Invitational | 19:11.40 | 25 | 727 | |
| Oct. 17, 2017 | CAAC Red Jamboree #3 | 19:14.00 | 6 | 723 | 67° |
| Oct. 14, 2017 | Greater Lansing Cross Country Championship | 19:16.30 | 13 | 720 | 64° |
| Oct. 20, 2023 | EMU Fall Classic | 19:22.20 | 23 | 711 | |
| Aug. 30, 2024 | Michigan Open | 19:24.50 | 21 | 707 | 88° |
| Sept. 19, 2017 | CAAC Red Jamboree #1 | 19:24.90 | 7 | 707 | |
| Oct. 12, 2019 | Greater Lansing Cross Country Championship | 19:26.30 | 11 | 704 | 49° |
| Oct. 1, 2019 | CAAC Red Jamboree #2 | 19:30.80 | 2 | 698 | 79° |
| Sept. 17, 2019 | CAAC Red Jamboree #1 | 19:34.40 | 2 | 692 | 76° |
| Oct. 26, 2018 | MHSAA LP Region 14-2 at Uncle John's (Ovid Elsie) | 19:46.10 | 11 | 675 | 50° |
| Oct. 3, 2017 | CAAC Red Jamboree #2 | 19:57.10 | 7 | 659 | |
| Nov. 2, 2019 | MHSAA State Championships LP | 20:01.70 | 69 | 652 | 44° |
| Oct. 18, 2016 | CAAC Red Jamboree #3 | 20:04.50 | 7 | 648 | |
| Oct. 17, 2019 | CAAC Red Jamboree #3 | 20:11.70 | 4 | 638 | |
| Oct. 1, 2016 | DeWitt Invitational | 20:13.10 | 6 | 636 | |
| Oct. 4, 2016 | CAAC Red Jamboree #2 | 20:15.10 | 8 | 633 | |
| Sept. 14, 2017 | Chesaning XC Invitational | 20:15.50 | 5 | 632 | 78° |
| Nov. 3, 2018 | MHSAA State Championships LP | 20:27.00 | 101 | 616 | 46° |
| Sept. 29, 2018 | DeWitt Invitational | 20:28.50 | 11 | 614 | |
| Oct. 18, 2018 | CAAC Red Jamboree #3 | 20:29.30 | 7 | 613 | 50° |
| Aug. 27, 2019 | Northville Mustang Invitational | 20:33.00 | 5 | 607 | |
| Oct. 2, 2018 | CAAC Red Jamboree #2 | 20:34.40 | 7 | 605 | 62° |
| Oct. 28, 2016 | MHSAA Regional 14 | 20:36.40 | 26 | 603 | |
| Oct. 7, 2017 | Portage Invitational | 20:48.30 | 62 | 586 | |
| Oct. 13, 2018 | Greater Lansing Cross Country Championships | 20:51.00 | 44 | 582 | |
| Oct. 8, 2016 | Portage Invitational | 20:51.30 | 105 | 582 | |
| Sept. 20, 2016 | CAAC Red Jamboree #1 | 21:01.50 | 12 | 568 | |
| Sept. 18, 2018 | CAAC Red Jamboree #1 | 21:13.70 | 5 | 552 | |
| Sept. 16, 2016 | MSU Spartan Invitational | 21:26.00 | 69 | 535 | 78° |
| Sept. 10, 2016 | Brett Clement Bath Invitational | 21:26.40 | 44 | 535 | 75° |
| Aug. 25, 2016 | St. Johns Night Meet | 21:32.70 | 21 | 527 | |
| Oct. 15, 2016 | Greater Lansing Cross Country Championship | 21:57.00 | 100 | 495 | 69° |
| Aug. 18, 2017 | St. Johns Night Meet | 22:06.30 | 29 | 484 | |
| Aug. 22, 2017 | Perry Invitational | 22:25.90 | 3 | 459 | 75° |
| Aug. 23, 2016 | Perry Invitational | 24:00.50 | 12 | 351 | 80° |
6000m_cc
814
Points
22:29.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2022 | Nuttycombe Invitational | 22:29.70 | 81 | 814 | 37° |
| Oct. 28, 2022 | Big Ten Championship | 22:33.30 | 116 | 809 | |
| Sept. 10, 2021 | Harry Groves Spiked Shoe Invitational | 22:34.40 | 45 | 808 | 68° |
| Sept. 21, 2024 | John McNichols Invitational | 22:41.50 | 29 | 799 | |
| Sept. 9, 2022 | Michigan Big 10 Preview | 23:03.30 | 53 | 771 | 81° |
| Sept. 24, 2022 | OSU Cowboy Jamboree | 23:16.50 | 166 | 755 | 93° |
600m
946
Points
1:34.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2024 | Silverston Invitational | 1:34.36 | 1 | 946 | 31° |
| Feb. 18, 2022 | Silverston Invitational 2022 | 1:34.60 | 2 | 941 | 25° |
| Jan. 20, 2024 | Simmons-Harvey Invitational | 1:34.75 | 5 | 937 | 21° |
| Jan. 13, 2024 | Wolverine Invite | 1:36.18 | 8 | 906 | 36° |
800m
1048
Points
2:06.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2021 | Big Ten Outdoor Track and Field Championships | 2:06.58 | 7 | 1048 | 70° |
| May 8, 2021 | 2021 UM B1G Len Paddock Invite | 2:08.16 | 2 | 1021 | |
| Feb. 24, 2024 | 2024 BIG TEN Track and Field Championship | 2:09.16 | 12 | 1005 | |
| April 17, 2021 | Big Ten Invite #3 | 2:09.21 | 6 | 1004 | |
| Feb. 26, 2022 | Big Ten Indoor Track & Field Championships | 2:09.24 | 15 | 1003 | |
| May 3, 2024 | Billy Hayes Invitational | 2:10.06 | 1 | 990 | 74° |
| Jan. 16, 2021 | 2021 Simmons-Harvey Invitational | 2:10.52 | 1 | 982 | |
| May 12, 2024 | Big Ten Outdoor Championships | 2:10.75 | 16 | 978 | 69° |
| Feb. 10, 2024 | The Badgers Windy City Invite | 2:10.84 | 8 | 977 | |
| Feb. 23, 2020 | MITS State Championships | 2:10.87 | 1 | 976 | 51° |
| Jan. 29, 2022 | 2022 Indiana University Relays | 2:11.06 | 9 | 973 | |
| May 9, 2025 | Len Paddock Open | 2:11.22 | 6 | 971 | 61° |
| April 18, 2025 | Wake Forest Invitational | 2:11.22 | 22 | 971 | 79° |
| March 29, 2025 | Battle on the Bayou | 2:11.26 | 21 | 970 | 77° |
| May 16, 2021 | Big Ten Outdoor Track and Field Championships | 2:11.27 | 9 | 970 | 70° |
| Jan. 23, 2021 | Gladstein Invitational | 2:11.34 | 3 | 969 | |
| March 30, 2024 | Battle on the Bayou | 2:11.40 | 26 | 968 | 76° |
| May 11, 2023 | Oakland Last Chance | 2:11.48 | 1 | 966 | 78° |
| July 7, 2020 | Midsummer Nights Distance Open | 2:11.48 | 3 | 966 | |
| Feb. 21, 2025 | Silverston Invitational | 2:11.53 | 3 | 966 | 27° |
| March 1, 2025 | Big Ten Indoor Track & Field Championships | 2:11.88 | 20 | 960 | 45° |
| April 20, 2024 | Jim Green Track & Field Invitational | 2:11.95 | 2 | 959 | 59° |
| Feb. 4, 2022 | Meyo Invitational | 2:12.11 | 15 | 956 | 16° |
| March 16, 2024 | USF Bulls Alumni Invitational | 2:12.42 | 19 | 951 | 79° |
| Aug. 1, 2020 | Illinois Meet of Champions | 2:12.86 | 2 | 944 | |
| April 27, 2024 | Len Paddock Open | 2:12.86 | 5 | 944 | 75° |
| Jan. 27, 2024 | Michigan Invitational | 2:12.88 | 8 | 944 | 42° |
| Jan. 15, 2022 | Simmons-Harvey Invitational 2022 | 2:13.04 | 6 | 941 | 21° |
| Feb. 2, 2020 | MITS - EMU #4 | 2:13.22 | 3 | 938 | 52° |
| Feb. 8, 2025 | Michigan Invitational | 2:13.39 | 3 | 935 | 29° |
| Dec. 6, 2024 | GVSU Holiday Open | 2:13.85 | 4 | 928 | 32° |
| Feb. 15, 2020 | MITS - SVSU Distance Festival | 2:13.85 | 1 | 928 | 31° |
| May 29, 2019 | Lansing Honor Roll Meet | 2:14.55 | 2 | 917 | 67° |
| Jan. 12, 2020 | MITS Meet #3 @ GVSU | 2:14.83 | 1 | 912 | |
| May 18, 2018 | MHSAA LP Regional 12-2 @ Mason | 2:15.09 | 1 | 908 | |
| May 17, 2019 | MHSAA LP Regional 12-2 @ Mason | 2:15.19 | 1 | 907 | |
| Jan. 18, 2025 | Simmons-Harvey Invitational | 2:15.25 | 7 | 906 | 37° |
| June 1, 2019 | MHSAA State Championships LP-2 | 2:16.32 | 3 | 889 | 75° |
| May 3, 2019 | Cavalier Classic True Team Invite | 2:16.85 | 1 | 881 | |
| May 4, 2018 | Cavalier Classic | 2:16.93 | 1 | 880 | |
| June 3, 2017 | MHSAA State Championships LP-2 | 2:17.77 | 7 | 866 | 82° |
| May 19, 2017 | MHSAA LP Regional 12-2 @ Mason | 2:20.39 | 1 | 827 | |
| Feb. 24, 2019 | MITS State Championships | 2:20.52 | 12 | 825 | 52° |
| April 27, 2018 | Mason Invitational | 2:20.56 | 1 | 824 | |
| April 10, 2019 | Lansing Catholic Relays | 2:22.24 | 1 | 799 | 48° |
| Feb. 16, 2019 | MITS - EMU #5 | 2:22.82 | 4 | 790 | 30° |
| April 13, 2019 | Lakewood Invitational | 2:23.71 | 1 | 777 | 48° |
| April 28, 2017 | Mason Invitational | 2:24.60 | 1 | 764 | |
| Feb. 9, 2019 | SVSU - Distance Fest | 2:24.65 | 7 | 764 | |
| April 25, 2018 | CAAC RED Charlotte& Dewitt @ Mason | 2:25.01 | 1 | 758 | |
| May 24, 2017 | CAAC Red Championship | 2:25.32 | 1 | 754 | |
| May 23, 2018 | CAAC Red Championship | 2:27.47 | 1 | 723 | 77° |
| April 30, 2019 | Mason V Lansing Eastern | 2:28.77 | 1 | 705 | |
| May 1, 2018 | Mason Vs. St. Johns | 2:28.87 | 1 | 704 | |
| May 13, 2019 | Caac Red: St. Johns @ Mason | 2:30.77 | 1 | 677 | |
| May 23, 2019 | CAAC Red League Meet | 2:33.47 | 2 | 641 | 66° |
mile
989
Points
4:48.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2022 | 2022 Indiana University Relays | 4:48.68 | 4 | 989 | |
| Feb. 13, 2021 | Big Ten SPIRE Invite | 4:51.77 | 9 | 968 | |
| Feb. 12, 2022 | The Badgers Windy City Invite | 4:52.71 | 8 | 962 | |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:55.17 | 118 | 945 | 28° |
| Jan. 25, 2025 | Crossroads of America Invitational | 4:57.67 | 11 | 929 | 36° |
Mile
Event Group
1039
Points
4:21.52
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2021 | 1500m | NCAA Preliminary East Round | 4:21.52 | 27 | 1039 | |
| May 1, 2021 | 1500m | Big Ten Invite #4 | 4:21.69 | 5 | 1038 | |
| April 30, 2021 | 1500m | Billy Hayes Invitational | 4:21.69 | 5 | 1038 | |
| April 10, 2021 | 1500m | Big Ten Invite #2 | 4:23.56 | 9 | 1024 | |
| May 16, 2021 | 1500m | Big Ten Outdoor Track and Field Championships | 4:26.68 | 16 | 1001 | 70° |
Long Sprints
Event Group
884
Points
58.63
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2018 | 400m | Mason Vs. St. Johns | 58.63 | 1 | 884 | |
| May 8, 2018 | 400m | CAAC RED Waverly @ Mason | 58.93 | 2 | 874 | |
| April 20, 2018 | 400m | Hastings Invitational | 59.94 | 2 | 839 | 57° |
| May 13, 2019 | 400m | Caac Red: St. Johns @ Mason | 59.95 | 2 | 839 | |
| May 23, 2018 | 400m | CAAC Red Championship | 1:00.18 | 2 | 831 | 77° |
Cross Country
Event Group
814
Points
22:29.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2022 | 6000mCC | Nuttycombe Invitational | 22:29.70 | 81 | 814 | 37° |
| Oct. 28, 2022 | 6000mCC | Big Ten Championship | 22:33.30 | 116 | 809 | |
| Sept. 10, 2021 | 6000mCC | Harry Groves Spiked Shoe Invitational | 22:34.40 | 45 | 808 | 68° |
| Oct. 25, 2024 | 5K XC | EMU Fall Classic | 18:22.60 | 10 | 804 | 63° |
| Sept. 21, 2024 | 6000mCC | John McNichols Invitational | 22:41.50 | 29 | 799 |
Mid-D
Event Group
1048
Points
2:06.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2021 | 800m | Big Ten Outdoor Track and Field Championships | 2:06.58 | 7 | 1048 | 70° |
| May 8, 2021 | 800m | 2021 UM B1G Len Paddock Invite | 2:08.16 | 2 | 1021 | |
| Feb. 24, 2024 | 800m | 2024 BIG TEN Track and Field Championship | 2:09.16 | 12 | 1005 | |
| April 17, 2021 | 800m | Big Ten Invite #3 | 2:09.21 | 6 | 1004 | |
| Feb. 26, 2022 | 800m | Big Ten Indoor Track & Field Championships | 2:09.24 | 15 | 1003 |