Performance Dashboard
Athlete analytics & progression tracking
1600m
745
Points
5:25.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2021 | SOL National Conference Championships | 5:25.15 | 3 | 745 | |
| April 17, 2021 | SOL Invite #2 - CR North | 5:28.86 | 2 | 723 | |
| May 7, 2019 | Pennsbury at CR North | 5:40.48 | 1 | 657 | |
| May 12, 2018 | S.O.L. National Conference Championships | 5:51.23 | 13 | 599 | 74° |
| March 31, 2018 | Jim Kelly Invitational | 6:09.79 | 21 | 504 |
3000m
685
Points
11:20.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2019 | DVGTCA Meet #5 | 11:20.54 | 9 | 685 | |
| March 30, 2019 | Jim Kelly Invitational | 11:31.48 | 7 | 657 | |
| Jan. 21, 2021 | SOL Polar Bear Week 1 (Upper Dublin) | 11:45.30 | 1 | 621 |
3200m
794
Points
11:25.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2021 | Helman Memorial Invitational | 11:25.20 | 3 | 794 | |
| May 15, 2021 | SOL National Conference Championships | 11:36.40 | 2 | 765 | |
| May 22, 2021 | PIAA District 1 AAA Championships | 11:40.39 | 11 | 755 | 92° |
| April 22, 2021 | Lady Rocker Invitational | 11:41.60 | 1 | 752 | |
| April 10, 2021 | SOL Invitational Track & Field Meet #1 | 11:44.25 | 1 | 745 | |
| May 4, 2019 | Lady Rocker Invitational | 11:54.11 | 2 | 720 | |
| March 31, 2021 | Bensalem at Council Rock North | 11:54.52 | 2 | 719 | |
| May 11, 2019 | S.O.L. National Conference Championships | 11:54.97 | 3 | 718 | 70° |
| May 12, 2018 | S.O.L. National Conference Championships | 12:50.72 | 12 | 585 | 74° |
| May 3, 2018 | Helman Memorial Invitational | 12:59.24 | 4 | 566 |
5000m_cc
764
Points
18:47.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2019 | PIAA District 1 Championships | 18:47.90 | 14 | 764 | |
| Oct. 5, 2019 | Souderton XC Twilight Invitational | 18:52.53 | 3 | 756 | 61° |
| Oct. 18, 2019 | SOL National Conference Championships | 19:12.80 | 3 | 725 | |
| Sept. 21, 2019 | Council Rock Invitational | 19:23.90 | 2 | 708 | |
| Oct. 26, 2018 | PIAA District 1 Championships | 19:25.50 | 45 | 706 | |
| Nov. 2, 2019 | PIAA State Championships | 19:42.00 | 44 | 681 | 50° |
| Sept. 7, 2019 | PTXC 11 Presented by Brooks | 19:57.80 | 12 | 658 | 75° |
| Oct. 6, 2018 | Soudy Twilight Invitational | 20:05.00 | 9 | 647 | 72° |
| Oct. 19, 2018 | SOL National Conference Championships | 20:09.00 | 8 | 641 | |
| Oct. 23, 2020 | SOL Patriot Division Championships | 20:09.50 | 2 | 641 | |
| Nov. 2, 2020 | PIAA District 1 Championships | 20:12.40 | 12 | 637 | |
| Nov. 7, 2020 | PIAA State Championships | 20:18.00 | 28 | 629 | 69° |
| Aug. 30, 2019 | Lions Invitational | 20:34.78 | 4 | 605 | 84° |
| Sept. 22, 2018 | 33rd Annual Council Rock Invitational | 20:47.27 | 14 | 588 | |
| Nov. 3, 2018 | PIAA State Championships | 21:01.00 | 92 | 569 | 53° |
| Sept. 15, 2018 | Briarwood Invitational | 21:17.00 | 19 | 547 | |
| Sept. 1, 2018 | Delaware Valley Invite | 21:59.00 | 7 | 493 | 75° |
| Sept. 2, 2017 | Delaware Valley Invite | 23:34.00 | 10 | 380 | 65° |
800m
667
Points
2:31.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2021 | Neshaminy vs. C.R. North | 2:31.56 | 1 | 667 | |
| May 15, 2021 | SOL National Conference Championships | 2:32.32 | 8 | 656 | |
| April 17, 2021 | SOL Invite #2 - CR North | 2:32.40 | 2 | 655 |
mile
761
Points
5:24.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2020 | Philadelphia Public League Invitational | 5:24.40 | 8 | 761 | |
| Jan. 17, 2020 | DVGTCA Meet #4 | 5:30.93 | 6 | 723 | |
| Dec. 7, 2019 | Ursinus High School Invitational | 5:42.90 | 3 | 655 | |
| Jan. 27, 2021 | SOL Polar Bear #2 (CRN) | 5:45.34 | 2 | 641 | |
| Dec. 14, 2018 | DVGTCA Meet #1 | 5:54.41 | 15 | 593 | |
| Dec. 27, 2017 | Robert J. Burdette Indoor Classic | 6:18.80 | 22 | 472 |
Mile
Event Group
761
Points
5:24.40
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 16, 2020 | Mile | Philadelphia Public League Invitational | 5:24.40 | 8 | 761 | |
| May 15, 2021 | 1600m | SOL National Conference Championships | 5:25.15 | 3 | 745 | |
| April 17, 2021 | 1600m | SOL Invite #2 - CR North | 5:28.86 | 2 | 723 | |
| Jan. 17, 2020 | Mile | DVGTCA Meet #4 | 5:30.93 | 6 | 723 | |
| May 7, 2019 | 1600m | Pennsbury at CR North | 5:40.48 | 1 | 657 |
Distance
Event Group
794
Points
11:25.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2021 | 3200m | Helman Memorial Invitational | 11:25.20 | 3 | 794 | |
| May 15, 2021 | 3200m | SOL National Conference Championships | 11:36.40 | 2 | 765 | |
| May 22, 2021 | 3200m | PIAA District 1 AAA Championships | 11:40.39 | 11 | 755 | 92° |
| April 22, 2021 | 3200m | Lady Rocker Invitational | 11:41.60 | 1 | 752 | |
| April 10, 2021 | 3200m | SOL Invitational Track & Field Meet #1 | 11:44.25 | 1 | 745 |
Cross Country
Event Group
764
Points
18:47.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 25, 2019 | 5K XC | PIAA District 1 Championships | 18:47.90 | 14 | 764 | |
| Oct. 5, 2019 | 5K XC | Souderton XC Twilight Invitational | 18:52.53 | 3 | 756 | 61° |
| Oct. 18, 2019 | 5K XC | SOL National Conference Championships | 19:12.80 | 3 | 725 | |
| Sept. 21, 2019 | 5K XC | Council Rock Invitational | 19:23.90 | 2 | 708 | |
| Oct. 26, 2018 | 5K XC | PIAA District 1 Championships | 19:25.50 | 45 | 706 |
Mid-D
Event Group
667
Points
2:31.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2021 | 800m | Neshaminy vs. C.R. North | 2:31.56 | 1 | 667 | |
| May 15, 2021 | 800m | SOL National Conference Championships | 2:32.32 | 8 | 656 | |
| April 17, 2021 | 800m | SOL Invite #2 - CR North | 2:32.40 | 2 | 655 |