Performance Dashboard
Athlete analytics & progression tracking
1000m
655
Points
2:41.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 5, 2004 | VHSL Group AAA State Meet | 2:41.12 | 20 | 655 | |
| Feb. 23, 2004 | Eastern Region Meet | 2:41.75 | 0 | 644 | |
| Feb. 4, 2004 | Southeastern District Meet | 2:45.68 | 0 | 579 |
1600m
711
Points
4:31.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2004 | Southeastern District Meet | 4:31.02 | 0 | 711 | |
| May 29, 2004 | Eastern Region Meet | 4:35.06 | 0 | 671 | |
| June 5, 2004 | VHSL Group AAA State Meet | 4:39.28 | 20 | 631 | |
| May 1, 2004 | Landstown Invitational | 4:39.41 | 0 | 629 | |
| March 1, 2003 | VHSL Group AAA State Meet | 4:40.53 | 14 | 619 | |
| April 12, 2003 | Allen Johnson Invitational | 4:40.72 | 0 | 617 | |
| Feb. 4, 2004 | Southeastern District Meet | 4:41.22 | 0 | 612 | |
| Feb. 18, 2003 | Eastern Region Meet | 4:41.95 | 0 | 606 | |
| May 5, 2002 | T.C. Williams Invitational | 4:43.03 | 8 | 596 | |
| Dec. 21, 2002 | CNU Winter Frolic | 4:43.56 | 0 | 591 |
3000m
586
Points
9:31.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 3, 2004 | All-American Track Classic | 9:31.90 | 0 | 586 |
3200m
594
Points
10:10.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2004 | Eastern Region Meet | 10:10.38 | 0 | 594 | |
| May 1, 2004 | Landstown Invitational | 10:14.24 | 0 | 578 | |
| May 24, 2003 | Eastern Region Meet | 10:21.47 | 0 | 549 | |
| April 17, 2004 | Allen Johnson Invitational | 10:22.18 | 0 | 546 |
5000m_cc
543
Points
16:38.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2003 | Eastern Region Meet | 16:38.00 | 0 | 543 | |
| Oct. 22, 2003 | Southeastern District Meet | 16:42.00 | 0 | 533 | |
| Oct. 11, 2003 | Chesapeake Invitational | 16:54.00 | 0 | 504 |
800m
705
Points
2:02.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2004 | Dogwood Track Classic | 2:02.34 | 0 | 705 | |
| April 12, 2003 | Allen Johnson Invitational | 2:04.00 | 0 | 666 | |
| May 8, 2004 | Victor Cahoon Track Classic | 2:04.93 | 0 | 645 |
Mid-D
Event Group
705
Points
2:02.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2004 | 800m | Dogwood Track Classic | 2:02.34 | 0 | 705 | |
| April 12, 2003 | 800m | Allen Johnson Invitational | 2:04.00 | 0 | 666 | |
| March 5, 2004 | 1000m | VHSL Group AAA State Meet | 2:41.12 | 20 | 655 | |
| May 8, 2004 | 800m | Victor Cahoon Track Classic | 2:04.93 | 0 | 645 | |
| Feb. 23, 2004 | 1000m | Eastern Region Meet | 2:41.75 | 0 | 644 |
Mile
Event Group
711
Points
4:31.02
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2004 | 1600m | Southeastern District Meet | 4:31.02 | 0 | 711 | |
| May 29, 2004 | 1600m | Eastern Region Meet | 4:35.06 | 0 | 671 | |
| June 5, 2004 | 1600m | VHSL Group AAA State Meet | 4:39.28 | 20 | 631 | |
| May 1, 2004 | 1600m | Landstown Invitational | 4:39.41 | 0 | 629 | |
| March 1, 2003 | 1600m | VHSL Group AAA State Meet | 4:40.53 | 14 | 619 |
Distance
Event Group
594
Points
10:10.38
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2004 | 3200m | Eastern Region Meet | 10:10.38 | 0 | 594 | |
| April 3, 2004 | 3000m | All-American Track Classic | 9:31.90 | 0 | 586 | |
| May 1, 2004 | 3200m | Landstown Invitational | 10:14.24 | 0 | 578 | |
| May 24, 2003 | 3200m | Eastern Region Meet | 10:21.47 | 0 | 549 | |
| April 17, 2004 | 3200m | Allen Johnson Invitational | 10:22.18 | 0 | 546 |
Cross Country
Event Group
543
Points
16:38.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 30, 2003 | 5K XC | Eastern Region Meet | 16:38.00 | 0 | 543 | |
| Oct. 22, 2003 | 5K XC | Southeastern District Meet | 16:42.00 | 0 | 533 | |
| Oct. 11, 2003 | 5K XC | Chesapeake Invitational | 16:54.00 | 0 | 504 |