Performance Dashboard
Athlete analytics & progression tracking
10000m
1028
Points
29:09.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2023 | Portland Distance Carnival | 29:09.66 | 1 | 1028 | 86° |
| May 27, 2023 | NCAA Division II Outdoor Track and Field Championships | 30:15.21 | 3 | 934 | 83° |
| April 27, 2025 | RMAC Outdoor Championships | 30:25.00 | 2 | 920 | 75° |
| May 24, 2025 | NCAA Division II Outdoor Track & Field Championships | 31:48.10 | 18 | 808 | 77° |
10000m_cc
1007
Points
29:23.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 18, 2023 | NCAA Division II National Cross Country Championships | 29:23.90 | 8 | 1007 | 62° |
| Nov. 4, 2023 | NCAA D2 South Central Region | 29:44.86 | 3 | 977 | |
| Nov. 23, 2024 | NCAA Division II Cross Country Championships | 29:51.20 | 8 | 967 | 60° |
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 30:06.50 | 10 | 946 | 42° |
| Nov. 19, 2022 | NCAA Division II South Central Region Cross Country Championship | 31:31.10 | 13 | 830 | 43° |
| Nov. 19, 2022 | NCAA DII South Central Regional | 31:31.10 | 13 | 830 | 42° |
1500m
830
Points
4:02.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2019 | Dublin Winter Championships Qualifier | 4:02.15 | 1 | 830 | |
| Jan. 27, 2018 | Dublin Winter Championships Qualifier | 4:07.90 | 2 | 764 |
1600m
842
Points
4:18.54
Personal Record
2mile_cc
633
Points
10:04.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 9, 2017 | Ed Sias Invitational | 10:04.80 | 2 | 633 |
3000m
1152
Points
7:43.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 7:43.96 | 8 | 1152 | 37° |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 7:46.11 | 5 | 1139 | 58° |
| March 15, 2025 | NCAA Division II Indoor Track & Field Championships | 7:48.67 | 2 | 1124 | 70° |
| Feb. 27, 2022 | 2022 Boston University Last Chance Meet | 7:55.22 | 6 | 1084 | |
| March 9, 2024 | NCAA Division II Indoor Track and Field Championships | 7:58.69 | 3 | 1064 | 51° |
| March 13, 2021 | NCAA DII Indoor Track and Field Championships | 8:01.51 | 3 | 1047 | |
| March 11, 2023 | NCAA DII Indoor Track and Field Championships | 8:05.73 | 8 | 1023 | |
| March 12, 2022 | NCAA DII Indoor Track and Field Championships | 8:13.82 | 17 | 977 | |
| Feb. 24, 2024 | RMAC Indoor Track & Field Championships | 8:14.98 | 2 | 970 | 55° |
| March 1, 2025 | RMAC Indoor Track & Field Championships | 8:18.88 | 1 | 948 | 58° |
| Jan. 27, 2024 | Mines Winter Classic & Multi | 8:19.06 | 1 | 947 | 40° |
| Jan. 30, 2021 | Mines Front Range #1 | 8:20.62 | 2 | 939 | 26° |
3200m
809
Points
9:22.09
Personal Record
5000m
1079
Points
13:36.69
Personal Record
5000m_cc
774
Points
15:12.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 24, 2018 | CIF State Cross Country Championships | 15:12.20 | 6 | 774 | |
| Oct. 6, 2018 | Clovis Invitational | 15:22.70 | 10 | 743 | |
| Oct. 7, 2017 | Clovis Invitational | 15:29.00 | 17 | 725 | |
| Nov. 3, 2018 | EBAL Championship | 15:31.02 | 1 | 720 | 84° |
| Nov. 26, 2016 | CIF State Cross Country Championships | 15:53.30 | 30 | 658 | |
| Oct. 8, 2016 | Asics Clovis Invitational | 16:02.50 | 18 | 633 | |
| Nov. 25, 2017 | CIF State Cross Country Championships | 16:09.20 | 41 | 616 | |
| Dec. 1, 2018 | Nike Cross Nationals | 16:12.60 | 98 | 607 | 44° |
| Oct. 1, 2016 | Stanford Invitational | 16:23.50 | 20 | 579 | 70° |
| Dec. 2, 2017 | Foot Locker West Regional | 16:36.10 | 5 | 547 | 79° |
| Dec. 3, 2016 | Foot Locker West Regional | 16:46.50 | 2 | 522 | 69° |
800m
759
Points
2:00.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 3, 2018 | Dan Gabor Distance Invite | 2:00.07 | 6 | 759 | 51° |
| April 22, 2017 | Northern CA Frosh/Soph Championships | 2:04.51 | 4 | 654 | |
| May 13, 2016 | Diablo-Foothill Athletic League (DFAL) Championships | 2:07.37 | 14 | 591 | |
| March 4, 2017 | Dan Gabor Sprint/Distance Festival | 2:08.57 | 19 | 565 | |
| April 23, 2016 | Northern CA Frosh/Soph Championships | 2:10.63 | 12 | 522 |
8000m_cc
964
Points
23:36.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2022 | NCAA DII Pre-Nationals | 23:36.00 | 2 | 964 | 48° |
| Oct. 26, 2024 | RMAC Cross Country Championships | 23:45.30 | 2 | 947 | 67° |
| Oct. 2, 2021 | Chile Pepper Cross Country Festival | 24:03.60 | 7 | 915 | 76° |
| Oct. 21, 2023 | RMAC Cross Country Championship | 24:23.90 | 4 | 879 | |
| Oct. 24, 2020 | RMAC Cross Country Championships | 24:32.40 | 6 | 865 |
mile
1031
Points
4:03.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2024 | Colorado Invitational | 4:03.61 | 1 | 1031 | 34° |
| Jan. 18, 2025 | Colorado Classic | 4:05.64 | 6 | 1007 | 18° |
| Jan. 27, 2023 | Colorado Invitational | 4:06.83 | 4 | 993 | 36° |
| Feb. 24, 2024 | RMAC Indoor Track & Field Championships | 4:11.29 | 2 | 941 | 55° |
| April 7, 2018 | Arcadia Invitational | 4:23.25 | 18 | 808 |
3mile_cc
873
Points
14:07.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 14:07.10 | 4 | 873 | 91° |
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 14:39.20 | 23 | 773 | 81° |
| Nov. 20, 2018 | CIF North Coast Section Championships (Rescheduled) | 14:53.70 | 1 | 729 | |
| Nov. 18, 2017 | CIF North Coast Section Championships | 15:04.50 | 2 | 698 | |
| Nov. 4, 2016 | EBAL Championships | 15:25.18 | 9 | 639 | |
| Nov. 4, 2017 | EBAL Championship | 15:28.00 | 3 | 631 | 59° |
| Nov. 19, 2016 | CIF North Coast Section Championships | 15:29.40 | 9 | 627 | |
| Oct. 12, 2016 | EBAL Center Meet | 16:10.01 | 17 | 521 |
Long-Distance
Event Group
1079
Points
13:36.69
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 15, 2025 | 5000m | NCAA Division II Indoor Track & Field Championships | 13:36.69 | 2 | 1079 | 70° |
| May 8, 2025 | 5000m | APU Franson Last Chance Invite | 13:42.71 | 2 | 1059 | 87° |
| Feb. 1, 2025 | 5000m | Boston University John Thomas Terrier Classic | 13:45.04 | 38 | 1051 | 33° |
| March 13, 2021 | 5000m | NCAA DII Indoor Track and Field Championships | 13:49.09 | 3 | 1037 | |
| May 13, 2023 | 10000m | Portland Distance Carnival | 29:09.66 | 1 | 1028 | 86° |
Cross Country
Event Group
1007
Points
29:23.90
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 18, 2023 | 10000mCC | NCAA Division II National Cross Country Championships | 29:23.90 | 8 | 1007 | 62° |
| Nov. 4, 2023 | 10000mCC | NCAA D2 South Central Region | 29:44.86 | 3 | 977 | |
| Nov. 23, 2024 | 10000mCC | NCAA Division II Cross Country Championships | 29:51.20 | 8 | 967 | 60° |
| Oct. 22, 2022 | 8000mCC | NCAA DII Pre-Nationals | 23:36.00 | 2 | 964 | 48° |
| Oct. 26, 2024 | 8000mCC | RMAC Cross Country Championships | 23:45.30 | 2 | 947 | 67° |
Mile
Event Group
1031
Points
4:03.61
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 3, 2024 | Mile | Colorado Invitational | 4:03.61 | 1 | 1031 | 34° |
| Jan. 18, 2025 | Mile | Colorado Classic | 4:05.64 | 6 | 1007 | 18° |
| Jan. 27, 2023 | Mile | Colorado Invitational | 4:06.83 | 4 | 993 | 36° |
| Feb. 24, 2024 | Mile | RMAC Indoor Track & Field Championships | 4:11.29 | 2 | 941 | 55° |
| May 12, 2018 | 1600m | EBAL Championships | 4:18.54 | 5 | 842 |
Distance
Event Group
1152
Points
7:43.96
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 7, 2024 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 7:43.96 | 8 | 1152 | 37° |
| Feb. 10, 2024 | 3000m | Boston University David Hemery Valentine Invitational | 7:46.11 | 5 | 1139 | 58° |
| March 15, 2025 | 3000m | NCAA Division II Indoor Track & Field Championships | 7:48.67 | 2 | 1124 | 70° |
| Feb. 27, 2022 | 3000m | 2022 Boston University Last Chance Meet | 7:55.22 | 6 | 1084 | |
| March 9, 2024 | 3000m | NCAA Division II Indoor Track and Field Championships | 7:58.69 | 3 | 1064 | 51° |
Mid-D
Event Group
759
Points
2:00.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 3, 2018 | 800m | Dan Gabor Distance Invite | 2:00.07 | 6 | 759 | 51° |
| April 22, 2017 | 800m | Northern CA Frosh/Soph Championships | 2:04.51 | 4 | 654 | |
| May 13, 2016 | 800m | Diablo-Foothill Athletic League (DFAL) Championships | 2:07.37 | 14 | 591 | |
| March 4, 2017 | 800m | Dan Gabor Sprint/Distance Festival | 2:08.57 | 19 | 565 | |
| April 23, 2016 | 800m | Northern CA Frosh/Soph Championships | 2:10.63 | 12 | 522 |