Performance Dashboard
Athlete analytics & progression tracking
1600m
693
Points
4:32.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 7, 2008 | Class B Outdoor State Championship | 4:32.84 | 6 | 693 | |
| May 31, 2008 | WMC Championship | 4:34.96 | 4 | 672 | |
| May 15, 2009 | WMC Week 3 Meet 3 | 4:35.00 | 2 | 672 | 71° |
| May 11, 2009 | WMC Week 2 Meet 3 | 4:37.00 | 1 | 652 | 58° |
| May 26, 2007 | WMC Championship | 4:53.35 | 12 | 505 | |
| May 10, 2007 | WMC Regular Season | 5:05.80 | 11 | 405 |
2mile
759
Points
9:36.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2009 | Dartmouth Relays | 9:36.12 | 6 | 759 | |
| March 15, 2009 | National Scholastic Indoor Championships | 9:39.07 | 9 | 746 | |
| Jan. 15, 2010 | WMC: York, NYA, Poland, Fryeburg, Lake Region, Greely, &Falmouth | 9:50.62 | 2 | 694 | |
| March 6, 2009 | 22nd New England Indoor Track and Field Championships | 9:51.77 | 18 | 689 | |
| Feb. 7, 2009 | WMC Championship | 9:53.39 | 1 | 682 | |
| Feb. 15, 2010 | Class B indoor State Championship | 9:56.21 | 4 | 669 | |
| Feb. 16, 2009 | Class B Indoor State Championship | 10:04.96 | 3 | 632 | |
| Jan. 2, 2009 | WMC Week 1 meet #2 | 10:07.86 | 1 | 620 | |
| Jan. 4, 2010 | WMC: Cape, GNG, Lake Region, Poland, NYA, Cape, Hebron, Fryeburg | 10:20.45 | 2 | 568 | |
| Feb. 8, 2008 | WMC Indoor Championships | 10:23.18 | 3 | 558 | |
| Feb. 18, 2008 | Maine Class B Indoor Track State Meet | 10:38.08 | 3 | 500 | |
| Feb. 9, 2007 | WMC Championship | 10:49.48 | 5 | 458 | |
| Feb. 19, 2007 | Class B Indoor State Championship | 10:49.90 | 15 | 457 |
2mile_cc
590
Points
10:15.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2009 | Chandler Relays | 10:15.00 | 2 | 590 | |
| Aug. 27, 2008 | Chandler Relays | 10:40.00 | 3 | 493 |
3200m
732
Points
9:38.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2009 | Class B Outdoor State Championship | 9:38.55 | 2 | 732 | |
| June 14, 2008 | New England Championship | 9:39.58 | 15 | 727 | |
| May 30, 2009 | WMC Championship | 9:42.76 | 2 | 713 | |
| June 13, 2009 | New England Championship | 9:45.96 | 19 | 698 | |
| May 31, 2008 | WMC Championship | 9:57.20 | 3 | 649 | |
| May 15, 2009 | WMC Week 3 Meet 3 | 9:57.90 | 1 | 646 | 71° |
| May 21, 2009 | WMC Week 4 Meet 4 | 9:59.60 | 1 | 639 | |
| June 7, 2008 | Class B Outdoor State Championship | 10:01.11 | 2 | 632 | |
| May 1, 2009 | WMC Week 1 Meet 3 | 10:03.00 | 1 | 624 | |
| May 10, 2007 | WMC Regular Season | 10:24.40 | 9 | 537 | |
| June 2, 2007 | Outdoor Class B State Championship | 10:28.44 | 14 | 522 | |
| May 26, 2007 | WMC Championship | 10:36.08 | 10 | 493 |
5000m_cc
603
Points
16:14.00
Personal Record
800m
717
Points
2:01.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2010 | WMC: Fryeburg, Greely, Traip, Wells, Lake Region & Falmouth | 2:01.81 | 1 | 717 | |
| Jan. 29, 2010 | WMC: Greely, York, Poland, Yarmouth, Traip, Cape | 2:02.23 | 1 | 707 | |
| Feb. 15, 2010 | Class B indoor State Championship | 2:02.80 | 3 | 694 | |
| May 29, 2010 | WMC Outdoor Championship | 2:03.38 | 1 | 680 | |
| Jan. 8, 2010 | WMC: Freeport, York, Greely, NYA, Yarmouth & Falmouth | 2:04.58 | 1 | 653 | |
| June 5, 2010 | Class B State Championship | 2:05.00 | 7 | 643 | |
| Jan. 23, 2009 | WMC Week 4 meet #1 | 2:06.83 | 3 | 603 | |
| Jan. 16, 2009 | WMC Week 3 meet #2 | 2:07.72 | 4 | 583 | |
| May 11, 2009 | WMC Week 2 Meet 3 | 2:09.00 | 3 | 556 | 58° |
mile
742
Points
4:29.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2010 | WMC Championship | 4:29.60 | 3 | 742 | |
| Jan. 23, 2009 | WMC Week 4 meet #1 | 4:30.87 | 2 | 729 | |
| Jan. 22, 2010 | WMC: Fryeburg, Greely, Traip, Wells, Lake Region & Falmouth | 4:30.95 | 2 | 728 | |
| Feb. 7, 2009 | WMC Championship | 4:32.83 | 1 | 709 | |
| Feb. 16, 2009 | Class B Indoor State Championship | 4:34.97 | 2 | 688 | |
| Dec. 27, 2008 | USM New Year's Relays | 4:35.08 | 4 | 687 | |
| Dec. 19, 2009 | Bowdoin Relays | 4:37.08 | 6 | 668 | |
| Dec. 26, 2009 | USM Relays | 4:37.67 | 2 | 662 | |
| Jan. 16, 2009 | WMC Week 3 meet #2 | 4:38.52 | 1 | 654 | |
| Jan. 4, 2010 | WMC: Cape, GNG, Lake Region, Poland, NYA, Cape, Hebron, Fryeburg | 4:38.88 | 1 | 650 | |
| Feb. 8, 2008 | WMC Indoor Championships | 4:43.45 | 4 | 607 | |
| Feb. 18, 2008 | Maine Class B Indoor Track State Meet | 4:43.55 | 3 | 606 |
3mile_cc
609
Points
15:36.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2008 | Cape Elizabeth WMC XC meet | 15:36.00 | 2 | 609 | |
| Oct. 10, 2008 | 2008 WMC XC Championship | 16:37.00 | 3 | 456 | |
| Oct. 10, 2008 | Western Maine Conference XC Championship | 16:37.00 | 3 | 456 | |
| Sept. 12, 2008 | Lake Region WMC XC meet | 16:53.00 | 2 | 419 | |
| Oct. 8, 2009 | WMC Championship | 16:57.20 | 3 | 410 | |
| Oct. 13, 2006 | 2006 WMC XC Championship | 18:13.00 | 20 | 259 |
Mile
Event Group
742
Points
4:29.60
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 5, 2010 | Mile | WMC Championship | 4:29.60 | 3 | 742 | |
| Jan. 23, 2009 | Mile | WMC Week 4 meet #1 | 4:30.87 | 2 | 729 | |
| Jan. 22, 2010 | Mile | WMC: Fryeburg, Greely, Traip, Wells, Lake Region & Falmouth | 4:30.95 | 2 | 728 | |
| Feb. 7, 2009 | Mile | WMC Championship | 4:32.83 | 1 | 709 | |
| June 7, 2008 | 1600m | Class B Outdoor State Championship | 4:32.84 | 6 | 693 |
Distance
Event Group
759
Points
9:36.12
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 11, 2009 | 2Mile | Dartmouth Relays | 9:36.12 | 6 | 759 | |
| March 15, 2009 | 2Mile | National Scholastic Indoor Championships | 9:39.07 | 9 | 746 | |
| June 6, 2009 | 3200m | Class B Outdoor State Championship | 9:38.55 | 2 | 732 | |
| June 14, 2008 | 3200m | New England Championship | 9:39.58 | 15 | 727 | |
| May 30, 2009 | 3200m | WMC Championship | 9:42.76 | 2 | 713 |
Cross Country
Event Group
609
Points
15:36.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 5, 2008 | 3 Mile XC | Cape Elizabeth WMC XC meet | 15:36.00 | 2 | 609 | |
| Sept. 26, 2009 | 5K XC | Manchester Invitational | 16:14.00 | 2 | 603 | |
| Sept. 1, 2009 | 2MileCC | Chandler Relays | 10:15.00 | 2 | 590 | |
| Sept. 4, 2009 | 5K XC | WMC - Cape, Greely, Fryeburg @ Freeport | 16:19.00 | 1 | 590 | |
| Nov. 8, 2008 | 5K XC | New England XC Championship | 16:28.80 | 41 | 566 |
Mid-D
Event Group
717
Points
2:01.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 22, 2010 | 800m | WMC: Fryeburg, Greely, Traip, Wells, Lake Region & Falmouth | 2:01.81 | 1 | 717 | |
| Jan. 29, 2010 | 800m | WMC: Greely, York, Poland, Yarmouth, Traip, Cape | 2:02.23 | 1 | 707 | |
| Feb. 15, 2010 | 800m | Class B indoor State Championship | 2:02.80 | 3 | 694 | |
| May 29, 2010 | 800m | WMC Outdoor Championship | 2:03.38 | 1 | 680 | |
| Jan. 8, 2010 | 800m | WMC: Freeport, York, Greely, NYA, Yarmouth & Falmouth | 2:04.58 | 1 | 653 |