Performance Dashboard
Athlete analytics & progression tracking
100m
1
Points
7:23.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2017 | Square Deal Invite | 7:23.90 | 2 | 1 |
1500m
572
Points
5:33.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2014 | NY-PA Invitational | 5:33.42 | 14 | 572 |
2000msc
914
Points
7:10.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 18, 2017 | New Balance Nationals Outdoor | 7:10.69 | 12 | 914 | |
| June 10, 2017 | NYSPHSAA - NY State Champs | 7:14.11 | 12 | 901 | 78° |
| May 25, 2017 | Section 4 Class A Champs | 7:15.17 | 1 | 897 | 58° |
| May 19, 2017 | STAC Championships | 7:17.34 | 2 | 890 | 76° |
| June 1, 2017 | Section 4 State Qualifier | 7:18.19 | 1 | 887 | 68° |
| June 2, 2016 | Section 4 State Qualifier | 7:19.17 | 1 | 883 | 79° |
| May 9, 2015 | Parkhurst Invitational | 7:20.58 | 1 | 878 | 81° |
| June 4, 2015 | Section 4 State Qualifier | 7:22.38 | 2 | 872 | 70° |
| May 26, 2016 | Section 4 Class A Champs | 7:26.04 | 1 | 859 | 80° |
| May 21, 2015 | STAC Championships | 7:27.80 | 2 | 852 | |
| May 28, 2015 | Section 4 Class A Champs | 7:29.14 | 1 | 848 | 78° |
| June 11, 2016 | NYSPHSAA - NY State Champs | 7:32.97 | 22 | 834 | |
| April 18, 2015 | Red/White/Blue/Gold Invite | 7:35.21 | 1 | 827 | 71° |
| April 21, 2018 | Square Deal Invite | 7:37.09 | 1 | 820 | 53° |
| April 16, 2016 | NY-PA Invitational | 7:37.76 | 2 | 818 | |
| May 23, 2018 | Section IV Class A-B Championships | 7:39.23 | 1 | 813 | |
| May 17, 2018 | STAC Championships | 7:39.64 | 2 | 811 | 78° |
| May 14, 2016 | 49th Glenn D. Loucks Games | 7:41.33 | 13 | 805 | 69° |
| May 12, 2018 | Parkhurst Invitational | 7:45.21 | 1 | 792 | 55° |
| May 29, 2014 | Section 4 State Qualifier | 7:49.77 | 4 | 777 | 60° |
| May 22, 2014 | Section 4 Class A Champs | 8:06.42 | 2 | 722 | 70° |
| May 10, 2014 | Parkhurst Invitational | 8:06.89 | 1 | 720 | 74° |
| May 3, 2014 | Golden Bear Invitational | 8:24.81 | 4 | 664 |
3000m
806
Points
10:36.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2017 | STAC Championships | 10:36.69 | 3 | 806 | 76° |
| May 6, 2016 | Golden Bear Invitational | 10:43.77 | 3 | 786 | 54° |
| May 19, 2016 | STAC Championships | 10:43.92 | 3 | 785 | 63° |
| May 28, 2015 | Section 4 Class A Champs | 10:55.25 | 3 | 753 | 78° |
| April 11, 2015 | NY-PA Invitational | 11:00.15 | 3 | 740 | |
| May 26, 2016 | Section 4 Class A Champs | 11:00.61 | 2 | 739 | 80° |
| April 8, 2017 | Red/White/Blue/Gold Invite | 11:00.93 | 2 | 738 | 48° |
| Jan. 27, 2017 | Utica Challenge Invitational | 11:01.88 | 4 | 735 | |
| April 14, 2018 | NY-PA Invitational | 11:02.20 | 4 | 734 | 69° |
| Jan. 7, 2017 | Doug Quinney Invitational | 11:16.17 | 2 | 697 | |
| May 22, 2014 | Section 4 Class A Champs | 11:22.59 | 8 | 680 | 70° |
4000m_cc
655
Points
15:46.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 15:46.80 | 14 | 655 | |
| Oct. 8, 2016 | Manhattan HS Invitational | 15:50.30 | 4 | 649 | |
| Oct. 14, 2017 | Manhattan HS Invitational | 15:51.70 | 3 | 646 |
5000m_cc
733
Points
19:07.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2014 | Section 4 Championships | 19:07.70 | 7 | 733 | 48° |
| Oct. 31, 2015 | STAC Championship | 19:13.80 | 5 | 723 | 52° |
| Oct. 28, 2017 | STAC Championship | 19:15.70 | 2 | 720 | 63° |
| Oct. 29, 2016 | STAC Championship | 19:16.60 | 5 | 719 | 60° |
| Sept. 16, 2017 | East Syracuse Minoa Invitational | 19:21.80 | 5 | 711 | |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 19:25.10 | 43 | 706 | 41° |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 19:25.20 | 48 | 706 | 44° |
| Nov. 2, 2017 | Section 4 Championships | 19:27.60 | 2 | 702 | 64° |
| Oct. 21, 2017 | Marathon Invitational | 19:29.40 | 2 | 700 | |
| Nov. 5, 2015 | Section 4 Championships | 19:29.40 | 4 | 700 | 70° |
| Nov. 19, 2016 | NY Federation Championships | 19:36.00 | 31 | 690 | |
| Nov. 18, 2017 | NY Federation Championships | 19:38.40 | 37 | 686 | |
| Sept. 13, 2014 | McDaniel-Baxter Invitational | 19:41.00 | 5 | 682 | 58° |
| Sept. 24, 2016 | McDaniel-Baxter Invitational (Pre-State Invite) | 19:41.70 | 8 | 681 | 63° |
| Oct. 25, 2014 | STAC Championship | 19:45.20 | 8 | 676 | 63° |
| Nov. 28, 2015 | Nike Cross Nationals New York Regional | 19:45.40 | 44 | 676 | |
| Nov. 3, 2016 | Section 4 Championships | 19:46.40 | 4 | 674 | 58° |
| Nov. 26, 2016 | Nike Cross Nationals New York Regional | 19:50.00 | 40 | 669 | |
| Sept. 22, 2015 | STAC Divisions | 19:50.10 | 6 | 669 | |
| Nov. 21, 2015 | NY Federation Championships | 19:52.40 | 62 | 666 | |
| Sept. 19, 2015 | East Syracuse Minoa Invitational | 20:11.00 | 3 | 639 | |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 20:20.40 | 67 | 625 | |
| Nov. 15, 2014 | NY Federation Championships | 20:20.60 | 109 | 625 | |
| Oct. 24, 2015 | Marathon Invitational | 20:37.80 | 4 | 601 | |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 20:40.10 | 25 | 597 | 33° |
3mile_cc
750
Points
18:14.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2017 | 53rd Annual McQuaid Invitational | 18:14.90 | 12 | 750 | 57° |
| Sept. 23, 2017 | Baldwinsville Invitational | 18:18.00 | 2 | 745 | 83° |
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 18:19.50 | 26 | 743 | 51° |
| Oct. 1, 2016 | 52nd Annual McQuaid Invitational | 18:24.30 | 15 | 735 | 64° |
| Sept. 27, 2014 | 50th Annual McQuaid Invitational | 18:30.30 | 20 | 725 | 72° |
| Sept. 26, 2015 | Baldwinsville Invitational | 18:32.80 | 13 | 721 | |
| Sept. 20, 2014 | Baldwinsville Invitational | 18:49.90 | 0 | 695 |
Short Sprints
Event Group
1
Points
7:23.90
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2017 | 100m | Square Deal Invite | 7:23.90 | 2 | 1 |
Mile
Event Group
572
Points
5:33.42
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2014 | 1500m | NY-PA Invitational | 5:33.42 | 14 | 572 |
Steeple
Event Group
914
Points
7:10.69
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 18, 2017 | 2000mSC | New Balance Nationals Outdoor | 7:10.69 | 12 | 914 | |
| June 10, 2017 | 2000mSC | NYSPHSAA - NY State Champs | 7:14.11 | 12 | 901 | 78° |
| May 25, 2017 | 2000mSC | Section 4 Class A Champs | 7:15.17 | 1 | 897 | 58° |
| May 19, 2017 | 2000mSC | STAC Championships | 7:17.34 | 2 | 890 | 76° |
| June 1, 2017 | 2000mSC | Section 4 State Qualifier | 7:18.19 | 1 | 887 | 68° |
Distance
Event Group
806
Points
10:36.69
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2017 | 3000m | STAC Championships | 10:36.69 | 3 | 806 | 76° |
| May 6, 2016 | 3000m | Golden Bear Invitational | 10:43.77 | 3 | 786 | 54° |
| May 19, 2016 | 3000m | STAC Championships | 10:43.92 | 3 | 785 | 63° |
| May 28, 2015 | 3000m | Section 4 Class A Champs | 10:55.25 | 3 | 753 | 78° |
| April 11, 2015 | 3000m | NY-PA Invitational | 11:00.15 | 3 | 740 |
Cross Country
Event Group
750
Points
18:14.90
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 30, 2017 | 3 Mile XC | 53rd Annual McQuaid Invitational | 18:14.90 | 12 | 750 | 57° |
| Sept. 23, 2017 | 3 Mile XC | Baldwinsville Invitational | 18:18.00 | 2 | 745 | 83° |
| Oct. 3, 2015 | 3 Mile XC | 51st Annual McQuaid Invitational | 18:19.50 | 26 | 743 | 51° |
| Oct. 1, 2016 | 3 Mile XC | 52nd Annual McQuaid Invitational | 18:24.30 | 15 | 735 | 64° |
| Oct. 30, 2014 | 5K XC | Section 4 Championships | 19:07.70 | 7 | 733 | 48° |