Performance Dashboard
Athlete analytics & progression tracking
1000m
694
Points
3:15.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2019 | Section III Class B1/B2 & C/D Championships | 3:15.20 | 3 | 694 | |
| Jan. 20, 2018 | New Balance Games | 3:15.69 | 42 | 689 | |
| Jan. 30, 2019 | OHSL1 / OHSL2 League Championships | 3:16.37 | 1 | 682 | |
| Feb. 10, 2017 | Section III Class B1/B2 & C/D Championships | 3:16.44 | 5 | 681 | |
| Dec. 28, 2016 | Oscar B. Jensen Holiday Relays AM Session | 3:16.73 | 5 | 678 | |
| Jan. 19, 2019 | Bob Grieve Memorial AM Session | 3:21.23 | 5 | 633 | |
| Jan. 23, 2016 | Fred Kirschenheiter Memorial Invitational AM Session | 3:21.28 | 5 | 633 | |
| Dec. 27, 2017 | Oscar B. Jensen Holiday Relays AM Session | 3:21.81 | 6 | 628 | |
| Jan. 25, 2019 | Utica Challenge Invitational | 3:22.24 | 13 | 623 | |
| Jan. 11, 2020 | Jack Reed Showcase | 3:23.17 | 11 | 614 | |
| Dec. 30, 2015 | Oscar B. Jensen Holiday Relays PM Session | 3:24.95 | 7 | 597 | |
| Dec. 12, 2015 | Ithaca College Bomber Invitational | 3:25.35 | 18 | 593 | |
| Jan. 18, 2020 | New Balance Games | 3:25.49 | 71 | 592 |
1500m
820
Points
4:52.66
Personal Record
2000m_cc
431
Points
8:17.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 8:17.50 | 62 | 431 |
2000msc
638
Points
8:33.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2019 | Section III Class B-1 Championships | 8:33.20 | 11 | 638 | 72° |
300m
526
Points
49.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2020 | New Balance Games | 49.58 | 160 | 526 | |
| Jan. 4, 2020 | John Arcaro Memorial PM Session | 49.85 | 11 | 516 | |
| Dec. 20, 2019 | Mohawk Valley Meet #3 | 49.98 | 21 | 511 |
3000m
741
Points
10:59.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2016 | OHSL II & OHSL III Championships | 10:59.82 | 2 | 741 | |
| Feb. 1, 2017 | OHSL2 / OHSL3 League Championships | 11:00.45 | 2 | 739 | |
| Dec. 3, 2016 | Finger Lakes Invitational | 11:11.83 | 1 | 708 | |
| Jan. 31, 2018 | OHSL1 / OHSL2 League Championships | 11:21.32 | 1 | 683 |
4000m_cc
700
Points
15:23.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2024 | Virginia Tech Invitational | 15:23.10 | 22 | 700 | 80° |
| Oct. 8, 2016 | Manhattan HS Invitational | 15:53.40 | 18 | 643 | |
| Oct. 13, 2018 | Manhattan HS Invitational | 16:29.30 | 31 | 579 | |
| Oct. 12, 2019 | Manhattan HS Invitational | 16:59.40 | 32 | 528 |
500m
505
Points
1:33.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 28, 2016 | Oscar B. Jensen Holiday Relays AM Session | 1:33.63 | 10 | 505 |
5000m_cc
838
Points
18:01.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2024 | Royals Challenge | 18:01.70 | 28 | 838 | 69° |
| Oct. 6, 2023 | Royals Challenge | 18:53.12 | 38 | 755 | 80° |
| Sept. 23, 2022 | 39th Annual Queen City Invitational | 19:00.00 | 26 | 745 | |
| Oct. 7, 2022 | Royals XC Challenge | 19:10.60 | 65 | 728 | |
| Sept. 2, 2022 | Covered Bridge Open CC Meet | 19:16.18 | 46 | 720 | 78° |
| Oct. 19, 2016 | OHSL Liberty XC Championship Meet | 19:57.00 | 3 | 659 | 66° |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 19:57.40 | 41 | 658 | 44° |
| Oct. 17, 2020 | Montreat XC Fall Classic/AAC Preview | 20:05.80 | 16 | 646 | 55° |
| Sept. 10, 2016 | Bruce Bridgeman Invitational | 20:26.00 | 1 | 617 | 85° |
| Nov. 5, 2016 | Section 3 Championships | 20:41.00 | 7 | 596 | |
| Oct. 24, 2018 | OHSL Liberty XC Championship Meet | 20:56.30 | 4 | 575 | 47° |
| Sept. 15, 2018 | New Hartford Invitational | 20:58.30 | 8 | 572 | 81° |
| Nov. 28, 2015 | Nike Cross Nationals New York Regional | 21:02.80 | 101 | 566 | |
| Oct. 30, 2019 | OHSL Liberty XC Championship Meet | 21:17.80 | 6 | 546 | 62° |
| Nov. 9, 2019 | Section 3 Championships | 21:56.10 | 18 | 497 | 40° |
| Sept. 7, 2019 | V-V-S Invitational | 22:07.30 | 16 | 482 | 68° |
| Nov. 4, 2017 | Section 3 Championships | 22:32.60 | 27 | 451 | |
| Nov. 3, 2018 | Section 3 Championships | 23:28.50 | 10 | 386 | 45° |
| Oct. 18, 2017 | OHSL Liberty XC Championship Meet | 24:12.30 | 39 | 339 | 69° |
6000m_cc
759
Points
23:13.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2024 | SAC Cross County Championships | 23:13.00 | 24 | 759 | 82° |
| Oct. 23, 2021 | SAC Cross Country Championships | 23:19.00 | 31 | 752 | 73° |
| Nov. 6, 2021 | NCAA Division II Southeast Region Cross Country Championships | 23:33.80 | 56 | 734 | 55° |
| Sept. 30, 2023 | NCAA D2 SE Regional Preview | 23:38.50 | 10 | 728 | 82° |
| Nov. 4, 2023 | NCAA Division II Southeast Region Cross Country Championships | 23:38.70 | 54 | 728 | 70° |
| Nov. 19, 2022 | NCAA DII Southeast Regional | 23:52.76 | 47 | 711 | 56° |
| Nov. 19, 2022 | NCAA Division II Southeast Region Cross Country Championships | 23:52.80 | 47 | 711 | 56° |
| Sept. 18, 2021 | Converse Kick-Off (DII/DIII Regional Preview) | 23:56.80 | 38 | 706 | 85° |
| Sept. 21, 2024 | Converse Kick-Off | 24:04.50 | 52 | 697 | 85° |
| Nov. 5, 2022 | South Atlantic Conference Championships (SAC) | 24:16.20 | 25 | 683 | 77° |
| Oct. 9, 2021 | Lewis Crossover | 24:24.30 | 103 | 674 | |
| Sept. 9, 2023 | 2023 SAC Preview | 24:29.40 | 16 | 668 | 82° |
600m
619
Points
1:50.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2018 | George Constantino Memorial Invite PM Session | 1:50.72 | 6 | 619 | |
| Dec. 15, 2018 | Oscar B. Jensen Holiday Relays AM Session | 1:50.80 | 10 | 618 | |
| Jan. 31, 2016 | John Arcaro Memorial Invite AM Session | 1:51.34 | 10 | 608 | |
| Dec. 19, 2015 | Jack Morse Kickoff Meet PM Session | 1:53.53 | 7 | 570 | |
| Dec. 14, 2019 | Oscar B. Jensen Holiday Relays AM Session | 1:54.54 | 9 | 553 | |
| Jan. 31, 2018 | OHSL1 / OHSL2 League Championships | 1:56.04 | 7 | 528 |
800m
716
Points
2:27.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2018 | RFA Girls Invite | 2:27.95 | 5 | 716 | |
| May 17, 2017 | OHSL Liberty Championships | 2:30.21 | 4 | 685 | 84° |
| May 24, 2018 | Section III Class B-1 Championships | 2:30.32 | 4 | 684 | 77° |
| April 26, 2016 | Westhill-Ludden Spring Break Invitational | 2:31.01 | 4 | 674 | 46° |
| May 16, 2018 | OHSL Liberty Championships | 2:32.96 | 2 | 648 | 74° |
| Jan. 7, 2017 | The 23rd Hispanic Games | 2:33.88 | 26 | 636 |
mile
711
Points
5:32.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2017 | The 23rd Hispanic Games | 5:32.97 | 17 | 711 |
s
1
Points
18-6
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2019 | John Arcaro Co-Ed Classic | 18-6 | 55 | 1 | 71° |
tj
1
Points
25-8.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2016 | Westhill-Ludden Spring Break Invitational | 25-8.5 | 9 | 1 | 46° |
| Dec. 30, 2015 | Oscar B. Jensen Holiday Relays PM Session | 27-0.75 | 13 | 1 | |
| Jan. 11, 2016 | Westhill Pole Vault Series 1 | 27-4 | 13 | 1 | |
| Dec. 9, 2016 | John DiMao Memorial Invitational | 29-9 | 3 | 1 | 20° |
Mid-D
Event Group
716
Points
2:27.95
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2018 | 800m | RFA Girls Invite | 2:27.95 | 5 | 716 | |
| Feb. 8, 2019 | 1000m | Section III Class B1/B2 & C/D Championships | 3:15.20 | 3 | 694 | |
| Jan. 20, 2018 | 1000m | New Balance Games | 3:15.69 | 42 | 689 | |
| May 17, 2017 | 800m | OHSL Liberty Championships | 2:30.21 | 4 | 685 | 84° |
| May 24, 2018 | 800m | Section III Class B-1 Championships | 2:30.32 | 4 | 684 | 77° |
Mile
Event Group
820
Points
4:52.66
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2017 | 1500m | Section III Class B-1 & B-2 Girls Championships | 4:52.66 | 1 | 820 | 61° |
| June 2, 2017 | 1500m | Section III Girls State Qualifier Meet | 4:58.98 | 4 | 778 | |
| May 12, 2017 | 1500m | John Arcaro Co-Ed Classic | 5:01.18 | 6 | 764 | 64° |
| Feb. 24, 2016 | 1500m | Section 3 State Qualifier | 5:04.26 | 7 | 745 | |
| May 24, 2018 | 1500m | Section III Class B-1 Championships | 5:04.34 | 3 | 744 | 77° |
Cross Country
Event Group
838
Points
18:01.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 11, 2024 | 5K XC | Royals Challenge | 18:01.70 | 28 | 838 | 69° |
| Oct. 26, 2024 | 6000mCC | SAC Cross County Championships | 23:13.00 | 24 | 759 | 82° |
| Oct. 6, 2023 | 5K XC | Royals Challenge | 18:53.12 | 38 | 755 | 80° |
| Oct. 23, 2021 | 6000mCC | SAC Cross Country Championships | 23:19.00 | 31 | 752 | 73° |
| Sept. 23, 2022 | 5K XC | 39th Annual Queen City Invitational | 19:00.00 | 26 | 745 |
Steeple
Event Group
638
Points
8:33.20
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2019 | 2000mSC | Section III Class B-1 Championships | 8:33.20 | 11 | 638 | 72° |
Long Sprints
Event Group
526
Points
49.58
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 18, 2020 | 300m | New Balance Games | 49.58 | 160 | 526 | |
| Jan. 4, 2020 | 300m | John Arcaro Memorial PM Session | 49.85 | 11 | 516 | |
| Dec. 20, 2019 | 300m | Mohawk Valley Meet #3 | 49.98 | 21 | 511 | |
| Dec. 28, 2016 | 500m | Oscar B. Jensen Holiday Relays AM Session | 1:33.63 | 10 | 505 |
Distance
Event Group
741
Points
10:59.82
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 27, 2016 | 3000m | OHSL II & OHSL III Championships | 10:59.82 | 2 | 741 | |
| Feb. 1, 2017 | 3000m | OHSL2 / OHSL3 League Championships | 11:00.45 | 2 | 739 | |
| Dec. 3, 2016 | 3000m | Finger Lakes Invitational | 11:11.83 | 1 | 708 | |
| Jan. 31, 2018 | 3000m | OHSL1 / OHSL2 League Championships | 11:21.32 | 1 | 683 |
Throws
Event Group
1
Points
18-6
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2019 | S | John Arcaro Co-Ed Classic | 18-6 | 55 | 1 | 71° |
Jump
Event Group
1
Points
25-8.5
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2016 | TJ | Westhill-Ludden Spring Break Invitational | 25-8.5 | 9 | 1 | 46° |
| Dec. 30, 2015 | TJ | Oscar B. Jensen Holiday Relays PM Session | 27-0.75 | 13 | 1 | |
| Jan. 11, 2016 | TJ | Westhill Pole Vault Series 1 | 27-4 | 13 | 1 | |
| Dec. 9, 2016 | TJ | John DiMao Memorial Invitational | 29-9 | 3 | 1 | 20° |