Liz Cornell

Princess Anne High School • Class of 2011 • VA

921

RANGE FLR

Foot Locker Regional

2010 - 5000m #46 18:25.00

1500m

900

4:40.83

800m

892

2:16.16

3200m

841

11:07.73

5K XC

800

18:25.00

Peak: 900 • 1.02x • 2 groups

Liz Cornell

Princess Anne High School • Class of 2011 • VA

N/A

1500m

867

4:45.68

800m

807

2:21.67

6000mCC

720

23:45.00

Mile

706

5:33.84

Peak: 900 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2011

#670

Nation

#41

State
Mile

1500m • 4:40.83

#156

Nation

#6

State
Mid-D

800m • 2:16.16

#222

Nation

#9

State
Distance

3200m • 11:07.73

#267

Nation

#12

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1000m

891

Points

2:57.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2011 HS	Beach District Indoor T&F Championships	2:57.27	1	891
Feb. 5, 2011 HS	Atlantic Coast Indoor Invitational	2:58.37	2	878
Feb. 20, 2010 HS	Eastern Region Indoor T&F Championships	3:01.93	3	837
Feb. 21, 2009 HS	Eastern Region Championships	3:02.52	3	831
Feb. 13, 2009 HS	Beach District Championships	3:02.94	2	826
Feb. 27, 2010 HS	VHSL Group AAA State Indoor T&F Championships	3:03.00	7	825
Feb. 28, 2009 HS	VHSL Group AAA State Championships	3:04.44	15	809
Jan. 16, 2010 HS	Suffolk Stars Invitational	3:04.85	4	805
Jan. 17, 2009 HS	Suffolk Stars Invitational	3:04.99	3	803
Feb. 12, 2010 HS	Beach District Indoor T&F Championships	3:05.82	2	794
Feb. 6, 2010 HS	Atlantic Coast Invitational (High School)	3:07.71	3	773
Feb. 18, 2008 HS	Eastern Region Meet	3:10.93	8	739
Jan. 19, 2013 HS	Virginia Tech Invitational	3:14.25	8	704
Feb. 7, 2008 HS	Beach District Meet	3:15.04	6	696
Jan. 12, 2008 HS	FUMA Invitational	3:31.89	17	533

1500m

900

Points

4:40.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 10, 2010 HS	USATF Club Championships	4:40.83	7	900
June 27, 2010 HS	AAU Area 3 National Qualifier	4:43.65	1	881	97°
May 3, 2014 HS	Tennessee Challenge	4:45.68	11	867
Aug. 7, 2010 HS	AAU Junior Olympic Games	4:46.27	2	863	87°
June 12, 2010 HS	MileStat.com Elite Track Gala	4:46.46	3	861
Aug. 8, 2009 HS	AAU Junior Olympic Games	4:50.96	1	831
April 20, 2013 HS	Vanderbilt Track & Field Invitational	4:51.44	17	828
April 12, 2014 HS	Tennessee Relays Presented by Sea Ray	4:51.45	27	828	76°
March 23, 2013 HS	Mississippi State Conference Challenge	4:53.85	0	812	58°
March 30, 2013 HS	adidas Raleigh Relays	4:54.10	122	810	64°
March 22, 2014 HS	Alabama Relays	4:54.55	31	807	74°
June 7, 2009 HS	Virginia AAU Association Championships	4:55.06	1	804	74°
July 11, 2009 HS	USATF Club Championships	4:55.82	11	799
July 3, 2009 HS	AAU Area 3 National JO Qualifier	4:58.99	1	778	82°
April 13, 2013 HS	Sea Ray Relays	4:59.72	18	774	66°
Aug. 2, 2008 HS	AAU Junior Olympic Games	5:02.24	10	757
June 28, 2008 HS	Virginia Beach Flames Invitational	5:30.91	2	586

1600m

873

Points

5:04.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 15, 2011 HS	Suffolk Stars Invitational	5:04.37	1	873
June 5, 2010 HS	VHSL Group AAA State Outdoor T&F Championships	5:07.31	10	855
April 25, 2009 HS	MileStat.com Track Classic	5:09.59	2	840
May 22, 2010 HS	Eastern Region Outdoor T&F Championships	5:09.85	1	839
May 30, 2009 HS	VHSL Group AAA State Outdoor Championships	5:11.53	12	828
May 23, 2009 HS	Eastern Region Outdoor T&F Championships	5:12.67	3	821
April 14, 2010 HS	Landstown Meet #4	5:16.24	2	799
May 14, 2009 HS	Beach District Outdoor Track Championship	5:17.65	2	790
April 11, 2009 HS	Tallwood Team Challenge	5:17.80	1	789
May 13, 2010 HS	Beach District Outdoor T&F Championships	5:18.24	2	787
Jan. 21, 2010 HS	Beach District Regular Season #2	5:24.92	1	747
Jan. 31, 2009 HS	St. Christophers Invitational	5:25.48	11	743
May 15, 2008 HS	Beach District Meet	5:26.64	3	736
May 24, 2008 HS	Eastern Region Meet	5:31.49	10	708
Jan. 9, 2010 HS	Southeastern Invitational	5:32.19	1	704
May 3, 2008 HS	Landstown Invitational	5:33.22	6	698
April 12, 2008 HS	Deep Run Invitational	5:35.12	3	687	77°

300m

531

Points

49.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 12, 2011 HS	Tallwood Polar Bear Meet #2	49.44	4	531

3200m

841

Points

11:07.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 8, 2011 HS	CNU High School Showcase	11:07.73	2	841
April 2, 2010 HS	Deep Run Distance Night	11:32.89	4	774	78°
Jan. 13, 2010 HS	Tallwood Polar Bear Meet #3	11:51.24	1	727
Feb. 12, 2010 HS	Beach District Indoor T&F Championships	11:56.02	2	715
April 19, 2008 HS	Tallwood Team Challenge	12:46.02	5	596

400m

704

Points

1:04.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 24, 2010 HS	Tallwood Meet #2	1:04.14	3	704

4000m_cc

677

Points

15:35.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2011 HS	Belmont Opener	15:35.31	43	677
Aug. 31, 2012 HS	Belmont Opener	16:55.30	57	535

500m

659

Points

1:26.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 12, 2011 HS	Tallwood Polar Bear Meet #2	1:26.24	1	659

5000m_cc

800

Points

18:25.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 27, 2010 HS	Foot Locker South Regional	18:25.00	46	800
Nov. 13, 2010 HS	VHSL State Cross Country Championships	18:30.00	8	792	61°
Oct. 20, 2010 HS	Beach District XC Championships	18:39.52	2	777	68°
Nov. 4, 2010 HS	Eastern Region XC Championships	18:45.13	2	768
Nov. 5, 2009 HS	Eastern Region XC Championships	18:55.38	2	752
Oct. 16, 2010 HS	MileStat.com XC Invitational	19:03.00	17	740
Oct. 30, 2008 HS	Eastern Region Championship	19:10.55	11	728
Sept. 18, 2010 HS	William & Mary Invitational	19:15.00	5	722
Nov. 8, 2008 HS	VHSL State Cross Country Championships	19:26.00	36	705	63°
Sept. 26, 2009 HS	Chesapeake Invitational	19:33.18	4	694
Sept. 15, 2010 HS	Virginia Beach Schools XC Meet #2	19:33.31	1	694
Oct. 22, 2008 HS	Beach District Championships	19:36.84	5	689
Nov. 14, 2009 HS	VHSL State Cross Country Championships	19:37.00	28	688	58°
Oct. 14, 2009 HS	Virginia Beach Schools Meet #5	19:39.67	2	684
Sept. 29, 2010 HS	Virginia Beach Schools XC Meet #4	19:41.32	1	682
Oct. 6, 2010 HS	Virginia Beach Schools XC Meet #5	19:47.38	1	673	63°
Sept. 20, 2008 HS	William & Mary Invitational	19:51.00	14	668
Sept. 8, 2010 HS	Virginia Beach Schools XC Meet #1	19:53.02	2	665
Oct. 21, 2009 HS	Beach District XC Championships	19:56.46	5	660
Oct. 13, 2012 HS	University of Alabama Crimson Classic	20:03.20	97	650
Oct. 1, 2008 HS	Virginia Beach Schools XC Meet #4	20:08.11	1	643
Sept. 10, 2008 HS	Virginia Beach Schools XC Meet #1	20:08.58	2	642
Sept. 22, 2010 HS	Virginia Beach Schools XC Meet #3	20:09.42	1	641
Sept. 17, 2008 HS	Virginia Beach Schools XC Meet #2	20:09.75	5	640
Sept. 9, 2009 HS	Virginia Beach Schools Meet #1	20:10.06	2	640
Sept. 19, 2009 HS	William & Mary Invitational	20:11.00	5	639
Oct. 8, 2008 HS	Virginia Beach Schools XC Meet #5	20:11.20	1	638
Oct. 11, 2008 HS	Lee-Davis Subvarsity Invitational	20:15.00	4	633
Oct. 10, 2009 HS	Lee-Davis Subvarsity Invitational	20:15.79	2	632
Oct. 17, 2014 HS	University of Alabama Crimson Classic	20:17.63	177	629	81°
Sept. 16, 2009 HS	Virginia Beach Schools Meet #2	20:23.32	1	621
Oct. 9, 2010 HS	Albemarle Invitational	20:24.00	20	620
Oct. 7, 2009 HS	Virginia Beach Schools Meet #4	20:29.44	2	612
Sept. 27, 2008 HS	Chesapeake Invitational	20:34.55	9	605
Sept. 24, 2008 HS	Virginia Beach Schools XC Meet #3	22:15.32	4	472
Oct. 10, 2007 HS	Virginia Beach Schools Meet	22:34.49	5	449
Sept. 8, 2007 HS	Newport News Invitational	22:54.00	18	426
Oct. 3, 2007 HS	Virginia Beach Schools XC Meet	23:21.92	3	394
Sept. 22, 2007 HS	William & Mary Invitational	23:57.00	115	355
Sept. 12, 2007 HS	Virginia Beach Schools XC Meet #1	23:58.65	8	353
Sept. 19, 2007 HS	Virginia Beach Schools XC Meet	23:59.80	16	352
Oct. 24, 2007 HS	Beach District Meet	24:07.01	32	345
Sept. 26, 2007 HS	Virginia Beach Schools XC Meet	24:13.18	7	338
Sept. 30, 2009 HS	Virginia Beach Schools Meet #3	32:28.94	46	18

6000m_cc

720

Points

23:45.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2012 HS	Paul Short Run	23:45.00	272	720

800m

892

Points

2:16.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 7, 2010 HS	AAU Junior Olympic Games	2:16.16	11	892	87°
June 27, 2010 HS	AAU Area 3 National Qualifier	2:17.44	1	872	97°
Aug. 7, 2010 HS	AAU Junior Olympic Games	2:17.81	11	866	87°
May 2, 2009 HS	Landstown Invitational	2:21.17	1	815
May 22, 2010 HS	Eastern Region Outdoor T&F Championships	2:21.43	5	811
May 2, 2015 HS	Tennessee Challenge	2:21.67	2	807	69°
May 14, 2009 HS	Beach District Outdoor Track Championship	2:22.25	3	799
April 14, 2010 HS	Landstown Meet #4	2:23.74	2	777
April 11, 2015 HS	Sea Ray Relays	2:23.90	26	774	68°
May 13, 2010 HS	Beach District Outdoor T&F Championships	2:24.09	1	772
May 23, 2009 HS	Eastern Region Outdoor T&F Championships	2:24.20	10	770
March 14, 2010 HS	National Scholastic Indoor Championships	2:24.32	38	768
May 15, 2008 HS	Beach District Meet	2:26.48	5	737
April 11, 2009 HS	Tallwood Team Challenge	2:28.10	4	714
May 24, 2008 HS	Eastern Region Meet	2:31.36	15	669
June 28, 2008 HS	Virginia Beach Flames Invitational	2:31.71	2	665
April 12, 2008 HS	Deep Run Invitational	2:33.56	7	640	77°

mile

828

Points

5:13.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2009 HS	Southern Track Classic	5:13.43	10	828
Jan. 12, 2013 HS	Kentucky Invitational	5:33.84	22	706

Mid-D

Event Group

892

Points

2:16.16

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Aug. 7, 2010 HS	800m	AAU Junior Olympic Games	2:16.16	11	892	87°
Feb. 11, 2011 HS	1000m	Beach District Indoor T&F Championships	2:57.27	1	891
Feb. 5, 2011 HS	1000m	Atlantic Coast Indoor Invitational	2:58.37	2	878
June 27, 2010 HS	800m	AAU Area 3 National Qualifier	2:17.44	1	872	97°
Aug. 7, 2010 HS	800m	AAU Junior Olympic Games	2:17.81	11	866	87°
Feb. 20, 2010 HS	1000m	Eastern Region Indoor T&F Championships	3:01.93	3	837
Feb. 21, 2009 HS	1000m	Eastern Region Championships	3:02.52	3	831
Feb. 13, 2009 HS	1000m	Beach District Championships	3:02.94	2	826
Feb. 27, 2010 HS	1000m	VHSL Group AAA State Indoor T&F Championships	3:03.00	7	825
May 2, 2009 HS	800m	Landstown Invitational	2:21.17	1	815
May 22, 2010 HS	800m	Eastern Region Outdoor T&F Championships	2:21.43	5	811
Feb. 28, 2009 HS	1000m	VHSL Group AAA State Championships	3:04.44	15	809
May 2, 2015 HS	800m	Tennessee Challenge	2:21.67	2	807	69°
Jan. 16, 2010 HS	1000m	Suffolk Stars Invitational	3:04.85	4	805
Jan. 17, 2009 HS	1000m	Suffolk Stars Invitational	3:04.99	3	803
May 14, 2009 HS	800m	Beach District Outdoor Track Championship	2:22.25	3	799
Feb. 12, 2010 HS	1000m	Beach District Indoor T&F Championships	3:05.82	2	794
April 14, 2010 HS	800m	Landstown Meet #4	2:23.74	2	777
April 11, 2015 HS	800m	Sea Ray Relays	2:23.90	26	774	68°
Feb. 6, 2010 HS	1000m	Atlantic Coast Invitational (High School)	3:07.71	3	773
May 13, 2010 HS	800m	Beach District Outdoor T&F Championships	2:24.09	1	772
May 23, 2009 HS	800m	Eastern Region Outdoor T&F Championships	2:24.20	10	770
March 14, 2010 HS	800m	National Scholastic Indoor Championships	2:24.32	38	768
Feb. 18, 2008 HS	1000m	Eastern Region Meet	3:10.93	8	739
May 15, 2008 HS	800m	Beach District Meet	2:26.48	5	737
April 11, 2009 HS	800m	Tallwood Team Challenge	2:28.10	4	714
Jan. 19, 2013 HS	1000m	Virginia Tech Invitational	3:14.25	8	704
Feb. 7, 2008 HS	1000m	Beach District Meet	3:15.04	6	696
May 24, 2008 HS	800m	Eastern Region Meet	2:31.36	15	669
June 28, 2008 HS	800m	Virginia Beach Flames Invitational	2:31.71	2	665
April 12, 2008 HS	800m	Deep Run Invitational	2:33.56	7	640	77°
Jan. 12, 2008 HS	1000m	FUMA Invitational	3:31.89	17	533

Mile

Event Group

900

Points

4:40.83

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
July 10, 2010 HS	1500m	USATF Club Championships	4:40.83	7	900
June 27, 2010 HS	1500m	AAU Area 3 National Qualifier	4:43.65	1	881	97°
Jan. 15, 2011 HS	1600m	Suffolk Stars Invitational	5:04.37	1	873
May 3, 2014 HS	1500m	Tennessee Challenge	4:45.68	11	867
Aug. 7, 2010 HS	1500m	AAU Junior Olympic Games	4:46.27	2	863	87°
June 12, 2010 HS	1500m	MileStat.com Elite Track Gala	4:46.46	3	861
June 5, 2010 HS	1600m	VHSL Group AAA State Outdoor T&F Championships	5:07.31	10	855
April 25, 2009 HS	1600m	MileStat.com Track Classic	5:09.59	2	840
May 22, 2010 HS	1600m	Eastern Region Outdoor T&F Championships	5:09.85	1	839
Aug. 8, 2009 HS	1500m	AAU Junior Olympic Games	4:50.96	1	831
May 30, 2009 HS	1600m	VHSL Group AAA State Outdoor Championships	5:11.53	12	828
April 20, 2013 HS	1500m	Vanderbilt Track & Field Invitational	4:51.44	17	828
May 8, 2009 HS	Mile	Southern Track Classic	5:13.43	10	828
April 12, 2014 HS	1500m	Tennessee Relays Presented by Sea Ray	4:51.45	27	828	76°
May 23, 2009 HS	1600m	Eastern Region Outdoor T&F Championships	5:12.67	3	821
March 23, 2013 HS	1500m	Mississippi State Conference Challenge	4:53.85	0	812	58°
March 30, 2013 HS	1500m	adidas Raleigh Relays	4:54.10	122	810	64°
March 22, 2014 HS	1500m	Alabama Relays	4:54.55	31	807	74°
June 7, 2009 HS	1500m	Virginia AAU Association Championships	4:55.06	1	804	74°
July 11, 2009 HS	1500m	USATF Club Championships	4:55.82	11	799
April 14, 2010 HS	1600m	Landstown Meet #4	5:16.24	2	799
May 14, 2009 HS	1600m	Beach District Outdoor Track Championship	5:17.65	2	790
April 11, 2009 HS	1600m	Tallwood Team Challenge	5:17.80	1	789
May 13, 2010 HS	1600m	Beach District Outdoor T&F Championships	5:18.24	2	787
July 3, 2009 HS	1500m	AAU Area 3 National JO Qualifier	4:58.99	1	778	82°
April 13, 2013 HS	1500m	Sea Ray Relays	4:59.72	18	774	66°
Aug. 2, 2008 HS	1500m	AAU Junior Olympic Games	5:02.24	10	757
Jan. 21, 2010 HS	1600m	Beach District Regular Season #2	5:24.92	1	747
Jan. 31, 2009 HS	1600m	St. Christophers Invitational	5:25.48	11	743
May 15, 2008 HS	1600m	Beach District Meet	5:26.64	3	736
May 24, 2008 HS	1600m	Eastern Region Meet	5:31.49	10	708
Jan. 12, 2013 HS	Mile	Kentucky Invitational	5:33.84	22	706
Jan. 9, 2010 HS	1600m	Southeastern Invitational	5:32.19	1	704
May 3, 2008 HS	1600m	Landstown Invitational	5:33.22	6	698
April 12, 2008 HS	1600m	Deep Run Invitational	5:35.12	3	687	77°
June 28, 2008 HS	1500m	Virginia Beach Flames Invitational	5:30.91	2	586

Long Sprints

Event Group

704

Points

1:04.14

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 24, 2010 HS	400m	Tallwood Meet #2	1:04.14	3	704
Jan. 12, 2011 HS	500m	Tallwood Polar Bear Meet #2	1:26.24	1	659
Jan. 12, 2011 HS	300m	Tallwood Polar Bear Meet #2	49.44	4	531

Distance

Event Group

841

Points

11:07.73

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 8, 2011 HS	3200m	CNU High School Showcase	11:07.73	2	841
April 2, 2010 HS	3200m	Deep Run Distance Night	11:32.89	4	774	78°
Jan. 13, 2010 HS	3200m	Tallwood Polar Bear Meet #3	11:51.24	1	727
Feb. 12, 2010 HS	3200m	Beach District Indoor T&F Championships	11:56.02	2	715
April 19, 2008 HS	3200m	Tallwood Team Challenge	12:46.02	5	596

Cross Country

Event Group

800

Points

18:25.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 27, 2010 HS	5K XC	Foot Locker South Regional	18:25.00	46	800
Nov. 13, 2010 HS	5K XC	VHSL State Cross Country Championships	18:30.00	8	792	61°
Oct. 20, 2010 HS	5K XC	Beach District XC Championships	18:39.52	2	777	68°
Nov. 4, 2010 HS	5K XC	Eastern Region XC Championships	18:45.13	2	768
Nov. 5, 2009 HS	5K XC	Eastern Region XC Championships	18:55.38	2	752
Oct. 16, 2010 HS	5K XC	MileStat.com XC Invitational	19:03.00	17	740
Oct. 30, 2008 HS	5K XC	Eastern Region Championship	19:10.55	11	728
Sept. 18, 2010 HS	5K XC	William & Mary Invitational	19:15.00	5	722
Sept. 28, 2012 HS	6000mCC	Paul Short Run	23:45.00	272	720
Nov. 8, 2008 HS	5K XC	VHSL State Cross Country Championships	19:26.00	36	705	63°
Sept. 26, 2009 HS	5K XC	Chesapeake Invitational	19:33.18	4	694
Sept. 15, 2010 HS	5K XC	Virginia Beach Schools XC Meet #2	19:33.31	1	694
Oct. 22, 2008 HS	5K XC	Beach District Championships	19:36.84	5	689
Nov. 14, 2009 HS	5K XC	VHSL State Cross Country Championships	19:37.00	28	688	58°
Oct. 14, 2009 HS	5K XC	Virginia Beach Schools Meet #5	19:39.67	2	684
Sept. 29, 2010 HS	5K XC	Virginia Beach Schools XC Meet #4	19:41.32	1	682
Sept. 2, 2011 HS	4000mCC	Belmont Opener	15:35.31	43	677
Oct. 6, 2010 HS	5K XC	Virginia Beach Schools XC Meet #5	19:47.38	1	673	63°
Sept. 20, 2008 HS	5K XC	William & Mary Invitational	19:51.00	14	668
Sept. 8, 2010 HS	5K XC	Virginia Beach Schools XC Meet #1	19:53.02	2	665
Oct. 21, 2009 HS	5K XC	Beach District XC Championships	19:56.46	5	660
Oct. 13, 2012 HS	5K XC	University of Alabama Crimson Classic	20:03.20	97	650
Oct. 1, 2008 HS	5K XC	Virginia Beach Schools XC Meet #4	20:08.11	1	643
Sept. 10, 2008 HS	5K XC	Virginia Beach Schools XC Meet #1	20:08.58	2	642
Sept. 22, 2010 HS	5K XC	Virginia Beach Schools XC Meet #3	20:09.42	1	641
Sept. 17, 2008 HS	5K XC	Virginia Beach Schools XC Meet #2	20:09.75	5	640
Sept. 9, 2009 HS	5K XC	Virginia Beach Schools Meet #1	20:10.06	2	640
Sept. 19, 2009 HS	5K XC	William & Mary Invitational	20:11.00	5	639
Oct. 8, 2008 HS	5K XC	Virginia Beach Schools XC Meet #5	20:11.20	1	638
Oct. 11, 2008 HS	5K XC	Lee-Davis Subvarsity Invitational	20:15.00	4	633
Oct. 10, 2009 HS	5K XC	Lee-Davis Subvarsity Invitational	20:15.79	2	632
Oct. 17, 2014 HS	5K XC	University of Alabama Crimson Classic	20:17.63	177	629	81°
Sept. 16, 2009 HS	5K XC	Virginia Beach Schools Meet #2	20:23.32	1	621
Oct. 9, 2010 HS	5K XC	Albemarle Invitational	20:24.00	20	620
Oct. 7, 2009 HS	5K XC	Virginia Beach Schools Meet #4	20:29.44	2	612
Sept. 27, 2008 HS	5K XC	Chesapeake Invitational	20:34.55	9	605
Aug. 31, 2012 HS	4000mCC	Belmont Opener	16:55.30	57	535
Sept. 24, 2008 HS	5K XC	Virginia Beach Schools XC Meet #3	22:15.32	4	472
Oct. 10, 2007 HS	5K XC	Virginia Beach Schools Meet	22:34.49	5	449
Sept. 8, 2007 HS	5K XC	Newport News Invitational	22:54.00	18	426
Oct. 3, 2007 HS	5K XC	Virginia Beach Schools XC Meet	23:21.92	3	394
Sept. 22, 2007 HS	5K XC	William & Mary Invitational	23:57.00	115	355
Sept. 12, 2007 HS	5K XC	Virginia Beach Schools XC Meet #1	23:58.65	8	353
Sept. 19, 2007 HS	5K XC	Virginia Beach Schools XC Meet	23:59.80	16	352
Oct. 24, 2007 HS	5K XC	Beach District Meet	24:07.01	32	345
Sept. 26, 2007 HS	5K XC	Virginia Beach Schools XC Meet	24:13.18	7	338
Sept. 30, 2009 HS	5K XC	Virginia Beach Schools Meet #3	32:28.94	46	18

Season Bests

Mile event group

1600m '2008 · Beach Distric…

5:26.64 736 pts

1600m '2009 · MileStat.com …

5:09.59 840 pts

1500m '2010 · USATF Club Ch…

4:40.83 900 pts

1600m '2011 · Suffolk Stars…

5:04.37 873 pts

Mid-D event group

1000m '2008 · Eastern Regio…

3:10.93 739 pts

1000m '2009 · Eastern Regio…

3:02.52 831 pts

800m '2010 · AAU Area 3 Na… · 97°

2:17.44 872 pts

800m '2010 · AAU Junior Ol… · 87°

2:16.16 892 pts

Distance event group

3200m '2008 · Tallwood Team…

12:46.02 596 pts

3200m '2010 · Deep Run Dist… · 78°

11:32.89 774 pts

3200m '2011 · CNU High Scho…

11:07.73 841 pts

Cross Country event group

5000m '2007 · Virginia Beac…

22:34.49 449 pts

5000m '2008 · Eastern Regio…

19:10.55 728 pts

5000m '2009 · Eastern Regio…

18:55.38 752 pts

5000m '2010 · Foot Locker S…

18:25.00 800 pts

Long Sprints event group

400m '2010 · Tallwood Meet…

1:04.14 704 pts

500m '2011 · Tallwood Pola…

1:26.24 659 pts

Liz Cornell

Liz Cornell

Liz Cornell

Liz Cornell

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

Projected Conference Points (Lifetime)

1000m

1500m

1600m

300m

3200m

400m

4000m_cc

500m

5000m_cc

6000m_cc

800m

mile

Mid-D

Mile

Long Sprints

Distance

Cross Country

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