Performance Dashboard
Athlete analytics & progression tracking
10000m
971
Points
35:17.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2012 | IC4A / ECAC Championships | 35:17.90 | 1 | 971 | |
| May 5, 2012 | Patriot League Championship | 36:40.68 | 1 | 905 | |
| May 26, 2012 | NCAA East Regional | 36:50.56 | 33 | 897 |
1000m
796
Points
3:05.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2015 | Army 5-Team Meet | 3:05.65 | 2 | 796 | |
| Jan. 19, 2008 | Asics High School Invitational | 3:09.57 | 12 | 753 | |
| Feb. 7, 2008 | Liberty District Meet | 3:11.84 | 4 | 729 |
1500m
907
Points
4:39.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2012 | USF Invitational (College) | 4:39.88 | 10 | 907 | |
| March 23, 2013 | Tribe Invitational | 4:41.22 | 3 | 897 | 52° |
| April 7, 2012 | Navy v. Army | 4:43.15 | 3 | 884 | 58° |
| March 27, 2015 | Fred Hardy Invitational | 4:43.65 | 10 | 881 | 58° |
| March 21, 2015 | Spring Break Collegiate Invitational | 4:44.32 | 10 | 876 | 73° |
| March 14, 2015 | Anteater 4-Way Meet | 4:45.62 | 4 | 867 | 90° |
| April 6, 2013 | Navy v. Army | 4:49.04 | 4 | 844 |
1600m
819
Points
5:12.99
Personal Record
3000m
961
Points
9:44.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2013 | Patriot League Indoor Championship | 9:44.93 | 1 | 961 | |
| Jan. 5, 2013 | Army Crowell Open | 9:50.04 | 1 | 945 | |
| Feb. 19, 2012 | Patriot League Indoor Championship | 9:53.53 | 4 | 934 | |
| Feb. 7, 2015 | Army vs. Navy | 10:00.05 | 2 | 914 | |
| March 27, 2015 | Fred Hardy Invitational | 10:03.01 | 4 | 905 | 58° |
| March 3, 2012 | ECAC Indoor Championship | 10:04.34 | 10 | 901 | |
| Jan. 7, 2012 | Carleton Crowell Open | 10:13.32 | 1 | 874 | |
| Feb. 3, 2013 | Navy v. Army | 10:20.95 | 1 | 851 | |
| Jan. 11, 2014 | Army 4-Team Meet | 10:39.37 | 4 | 798 |
3200m
849
Points
11:04.87
Personal Record
5000m
994
Points
16:31.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2013 | ECAC/IC4A Indoor Championship | 16:31.03 | 1 | 994 | |
| Feb. 17, 2013 | Patriot League Indoor Championship | 16:52.02 | 1 | 956 | |
| May 5, 2012 | Patriot League Championship | 16:58.16 | 2 | 946 | |
| Jan. 12, 2013 | Army 6-Team Meet | 17:11.17 | 1 | 923 | |
| April 7, 2012 | Navy v. Army | 17:11.49 | 1 | 922 | 58° |
| March 24, 2012 | Virginia Swashbuckle | 17:15.97 | 1 | 915 | |
| Jan. 14, 2012 | Army 6-Team Meet | 17:16.54 | 1 | 914 | |
| April 6, 2013 | Navy v. Army | 17:32.57 | 3 | 886 | |
| May 4, 2013 | Patriot League Championships | 18:39.95 | 9 | 776 | |
| March 21, 2015 | Spring Break Collegiate Invitational | 26:36.15 | 20 | 205 | 73° |
5000m_cc
768
Points
18:45.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2014 | Army vs. Cornell | 18:45.30 | 22 | 768 | 73° |
| Nov. 10, 2007 | VHSL State Cross Country Championships | 18:58.50 | 24 | 747 | 45° |
| Aug. 31, 2012 | Army Open XC | 19:06.30 | 1 | 735 | 92° |
| Oct. 11, 2008 | Glory Days Grill Invitational | 19:18.00 | 14 | 717 | |
| Nov. 13, 2010 | VHSL State Cross Country Championships | 19:25.00 | 37 | 706 | 61° |
| Oct. 17, 2007 | Liberty Coaches Festival | 19:26.02 | 1 | 705 | |
| Sept. 13, 2008 | Knights Crossing XC Invitational | 19:51.42 | 9 | 667 | |
| Aug. 29, 2014 | Army Open | 19:51.43 | 10 | 667 | 78° |
| Sept. 27, 2008 | 16th Carlisle Invitational | 19:54.95 | 31 | 662 | 68° |
| Oct. 17, 2009 | Runnin With The Wolves Rocktoberfest | 20:14.03 | 8 | 634 | 53° |
| Sept. 26, 2009 | Oatlands Invitational | 20:20.00 | 5 | 626 | |
| Nov. 14, 2009 | VHSL State Cross Country Championships | 20:41.00 | 84 | 596 | 58° |
| Sept. 6, 2013 | Army Open | 23:42.65 | 24 | 371 | 68° |
6000m_cc
945
Points
20:51.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2012 | NCAA D1 Northeast Regional | 20:51.20 | 34 | 945 | 51° |
| Sept. 28, 2012 | Paul Short Run | 21:19.00 | 47 | 907 | |
| Nov. 1, 2014 | Patriot League Championships | 21:36.00 | 17 | 884 | |
| Oct. 13, 2012 | Navy v. Army | 21:37.90 | 2 | 882 | 57° |
| Oct. 27, 2012 | Patriot League Championships | 22:14.30 | 3 | 834 | 57° |
| Oct. 4, 2014 | Paul Short Run | 22:18.00 | 176 | 829 | |
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 22:19.68 | 117 | 827 | |
| Sept. 30, 2011 | Paul Short Run | 22:28.00 | 125 | 816 | |
| Nov. 12, 2011 | NCAA D1 Northeast Regional | 23:12.20 | 115 | 760 | 51° |
| Oct. 18, 2014 | Army v. Navy | 23:49.00 | 10 | 715 | 67° |
| Oct. 29, 2011 | Patriot League Championships | 24:05.50 | 50 | 696 | |
| Sept. 20, 2014 | Iona Meet of Champions | 24:26.40 | 65 | 671 |
800m
602
Points
2:36.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2008 | Thomas Jefferson Tri Meet | 2:36.44 | 1 | 602 |
mile
941
Points
4:55.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2013 | Harvard Challenge | 4:55.85 | 1 | 941 | |
| Jan. 21, 2012 | Harvard Challenge | 5:02.64 | 3 | 896 | |
| Feb. 3, 2013 | Navy v. Army | 5:05.39 | 1 | 879 | |
| Jan. 17, 2015 | Beantown Challenge | 5:09.56 | 4 | 852 | |
| Jan. 24, 2015 | Upstate Challenge | 5:10.84 | 7 | 844 | |
| Feb. 8, 2014 | New Balance Armory Collegiate Invitational | 5:13.01 | 30 | 830 | |
| Jan. 18, 2014 | Battle in Beantown | 5:15.13 | 8 | 817 |
3mile_cc
755
Points
18:12.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2010 | Monroe Parker Invitational | 18:12.00 | 3 | 755 | |
| Nov. 1, 2007 | Northern Region Championships | 18:17.00 | 8 | 747 | |
| Oct. 22, 2008 | Liberty District Championships | 18:21.00 | 5 | 740 | |
| Oct. 25, 2007 | Liberty District Meet | 18:28.00 | 5 | 729 | |
| Nov. 5, 2009 | Northern Region XC Championship | 19:05.80 | 35 | 670 | |
| Oct. 29, 2009 | Liberty District XC Championships | 19:09.50 | 9 | 664 | |
| Nov. 4, 2010 | Northern Region XC Championships | 19:17.50 | 32 | 652 | |
| Oct. 10, 2009 | Glory Days Grill Invitational | 19:26.00 | 16 | 640 |
Long-Distance
Event Group
994
Points
16:31.03
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 1, 2013 | 5000m | ECAC/IC4A Indoor Championship | 16:31.03 | 1 | 994 | |
| May 13, 2012 | 10000m | IC4A / ECAC Championships | 35:17.90 | 1 | 971 | |
| Feb. 17, 2013 | 5000m | Patriot League Indoor Championship | 16:52.02 | 1 | 956 | |
| May 5, 2012 | 5000m | Patriot League Championship | 16:58.16 | 2 | 946 | |
| Jan. 12, 2013 | 5000m | Army 6-Team Meet | 17:11.17 | 1 | 923 |
Mid-D
Event Group
796
Points
3:05.65
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 10, 2015 | 1000m | Army 5-Team Meet | 3:05.65 | 2 | 796 | |
| Jan. 19, 2008 | 1000m | Asics High School Invitational | 3:09.57 | 12 | 753 | |
| Feb. 7, 2008 | 1000m | Liberty District Meet | 3:11.84 | 4 | 729 | |
| April 2, 2008 | 800m | Thomas Jefferson Tri Meet | 2:36.44 | 1 | 602 |
Mile
Event Group
941
Points
4:55.85
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 19, 2013 | Mile | Harvard Challenge | 4:55.85 | 1 | 941 | |
| March 16, 2012 | 1500m | USF Invitational (College) | 4:39.88 | 10 | 907 | |
| March 23, 2013 | 1500m | Tribe Invitational | 4:41.22 | 3 | 897 | 52° |
| Jan. 21, 2012 | Mile | Harvard Challenge | 5:02.64 | 3 | 896 | |
| April 7, 2012 | 1500m | Navy v. Army | 4:43.15 | 3 | 884 | 58° |
Distance
Event Group
961
Points
9:44.93
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 17, 2013 | 3000m | Patriot League Indoor Championship | 9:44.93 | 1 | 961 | |
| Jan. 5, 2013 | 3000m | Army Crowell Open | 9:50.04 | 1 | 945 | |
| Feb. 19, 2012 | 3000m | Patriot League Indoor Championship | 9:53.53 | 4 | 934 | |
| Feb. 7, 2015 | 3000m | Army vs. Navy | 10:00.05 | 2 | 914 | |
| March 27, 2015 | 3000m | Fred Hardy Invitational | 10:03.01 | 4 | 905 | 58° |
Cross Country
Event Group
945
Points
20:51.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 9, 2012 | 6000mCC | NCAA D1 Northeast Regional | 20:51.20 | 34 | 945 | 51° |
| Sept. 28, 2012 | 6000mCC | Paul Short Run | 21:19.00 | 47 | 907 | |
| Nov. 1, 2014 | 6000mCC | Patriot League Championships | 21:36.00 | 17 | 884 | |
| Oct. 13, 2012 | 6000mCC | Navy v. Army | 21:37.90 | 2 | 882 | 57° |
| Oct. 27, 2012 | 6000mCC | Patriot League Championships | 22:14.30 | 3 | 834 | 57° |