Performance Dashboard
Athlete analytics & progression tracking
3200m_cc
638
Points
12:27.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 20, 2009 | Broughton 2 Mile Tune-Up | 12:27.90 | 6 | 638 | |
| Nov. 17, 2007 | Durham Academy 2-mile | 12:54.00 | 21 | 577 | |
| Sept. 13, 2008 | Adidas Wolfpack Invitational | 15:36.00 | 74 | 271 |
5000m_cc
647
Points
20:05.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2009 | NCHSAA 3A Mideast Regional | 20:05.05 | 9 | 647 | |
| Nov. 28, 2009 | Foot Locker South Regional | 20:06.00 | 54 | 646 | |
| Oct. 20, 2009 | Carolina 3A Conference Meet | 20:06.52 | 11 | 645 | |
| Sept. 26, 2009 | Greensboro XC Invitational | 20:21.20 | 52 | 624 | |
| Sept. 19, 2009 | Reebok Wolfpack High School Cross Country Invitational | 20:32.00 | 9 | 609 | |
| Oct. 27, 2007 | 4A NCHSAA Mideast XC Regional | 20:34.00 | 27 | 606 | |
| Oct. 6, 2007 | Wendy\'s Invitational | 20:45.00 | 0 | 591 | |
| Nov. 24, 2007 | Foot Locker South Regional | 20:46.00 | 0 | 589 | |
| Oct. 3, 2009 | Wendy's Invitational | 20:49.00 | 104 | 585 | |
| Sept. 15, 2007 | 2007 Adidas Wolfpack Cross Country Invitational | 20:56.00 | 22 | 576 | |
| Sept. 29, 2007 | Greensboro Invitational | 20:56.30 | 0 | 575 | |
| Aug. 29, 2009 | WNC Cross Country Carnival | 21:00.81 | 18 | 569 | |
| Sept. 30, 2006 | Greensboro Invitational | 21:00.90 | 0 | 569 | |
| Nov. 7, 2009 | NCHSAA State Championship | 21:06.06 | 42 | 562 | 62° |
| Nov. 7, 2009 | NCHSAA 3A State Championship | 21:06.10 | 42 | 562 | 62° |
| Aug. 25, 2007 | WNC Cross Country Carnival | 21:10.98 | 0 | 555 | |
| Oct. 13, 2007 | 4 Runners Only Invitational | 21:17.92 | 0 | 546 | 72° |
| Sept. 12, 2009 | Durham Academy Invitational | 21:36.00 | 12 | 522 | |
| Aug. 23, 2008 | WNC Carnival | 21:47.91 | 52 | 507 | |
| Nov. 3, 2007 | NCHSAA State Championships | 21:52.67 | 93 | 501 | 65° |
| Sept. 5, 2008 | Durham Academy Invitational | 23:30.00 | 24 | 385 |
800m
769
Points
2:24.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2010 | NCHSAA 3A State Track Championships | 2:24.27 | 8 | 769 | |
| April 24, 2010 | J. J. Knox Track and Field Classic | 2:25.90 | 2 | 746 | |
| May 5, 2010 | Carolina 3A Conference Meet | 2:26.20 | 2 | 741 | |
| April 10, 2010 | Orange County Meet | 2:27.50 | 2 | 723 | |
| May 15, 2010 | NCHSAA 3A Mideast Regional | 2:27.72 | 3 | 720 | |
| March 20, 2010 | 4th Annual Phoenix High School Classic | 2:30.73 | 7 | 678 | 72° |
| May 16, 2009 | NCHSAA 4A Mideast Regional | 2:34.66 | 13 | 625 | |
| March 18, 2010 | Cardinal Gibbons Dual | 2:35.19 | 2 | 618 | |
| March 6, 2010 | Jaguar Invitational | 2:41.40 | 5 | 540 |
mile
514
Points
6:09.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2007 | Raleigh Running Outfitters Mile Under the Stars | 6:09.87 | 13 | 514 |
Cross Country
Event Group
647
Points
20:05.05
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 31, 2009 | 5K XC | NCHSAA 3A Mideast Regional | 20:05.05 | 9 | 647 | |
| Nov. 28, 2009 | 5K XC | Foot Locker South Regional | 20:06.00 | 54 | 646 | |
| Oct. 20, 2009 | 5K XC | Carolina 3A Conference Meet | 20:06.52 | 11 | 645 | |
| Nov. 20, 2009 | 3200mCC | Broughton 2 Mile Tune-Up | 12:27.90 | 6 | 638 | |
| Sept. 26, 2009 | 5K XC | Greensboro XC Invitational | 20:21.20 | 52 | 624 |
Mid-D
Event Group
769
Points
2:24.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2010 | 800m | NCHSAA 3A State Track Championships | 2:24.27 | 8 | 769 | |
| April 24, 2010 | 800m | J. J. Knox Track and Field Classic | 2:25.90 | 2 | 746 | |
| May 5, 2010 | 800m | Carolina 3A Conference Meet | 2:26.20 | 2 | 741 | |
| April 10, 2010 | 800m | Orange County Meet | 2:27.50 | 2 | 723 | |
| May 15, 2010 | 800m | NCHSAA 3A Mideast Regional | 2:27.72 | 3 | 720 |
Mile
Event Group
514
Points
6:09.87
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 2, 2007 | Mile | Raleigh Running Outfitters Mile Under the Stars | 6:09.87 | 13 | 514 |