Performance Dashboard
Athlete analytics & progression tracking
1000m
708
Points
3:13.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2019 | Yale Track Classic | 3:13.85 | 23 | 708 | 33° |
| Dec. 27, 2017 | Boston Holiday Challenge | 3:14.12 | 5 | 705 | |
| Jan. 10, 2015 | Dartmouth Relays | 3:14.44 | 18 | 702 | |
| Dec. 28, 2018 | Boston Holiday Challenge | 3:14.74 | 7 | 699 | |
| Jan. 7, 2018 | TCITL SPRINGFIELD INVITATIONAL | 3:15.19 | 4 | 694 | |
| Jan. 9, 2016 | Dartmouth Relays | 3:15.59 | 17 | 690 | |
| Feb. 25, 2018 | Section 2 State Qualifier | 3:16.05 | 9 | 685 | |
| Feb. 19, 2017 | Section 2 Division Championships - Div. II & III | 3:19.30 | 5 | 653 | |
| Dec. 4, 2016 | Section 2 League Meets 2 | 3:20.90 | 1 | 637 | |
| Jan. 31, 2016 | Section 2 Suburban Council Champs | 3:23.86 | 19 | 608 | |
| Feb. 26, 2017 | Section 2 State Qualifier | 3:36.11 | 18 | 495 |
1500m
767
Points
5:00.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2015 | Sec. 2 Suburban Council Championship | 5:00.74 | 14 | 767 | |
| Feb. 15, 2015 | Section 2 Suburban Council /Independent League Champs | 5:06.06 | 10 | 733 | |
| April 28, 2018 | Kingston Tiger Relays | 5:06.78 | 9 | 729 | 69° |
| Feb. 26, 2015 | Section 2 State Qualifier | 5:07.32 | 15 | 725 | |
| April 29, 2017 | Luciano Memorial Invitational | 5:07.37 | 12 | 725 | 72° |
| April 30, 2016 | Anthony Luciano Memorial Invitational | 5:16.30 | 14 | 671 | 63° |
| May 17, 2017 | Girls Suburban Council Champs | 5:18.34 | 14 | 658 | |
| Dec. 27, 2018 | Section 2 League Meets 4 | 5:18.80 | 3 | 656 | |
| Dec. 29, 2017 | Section 2 League Meets 5 | 5:22.00 | 3 | 637 | |
| Dec. 13, 2015 | Section 2 League Meets 1 | 5:22.20 | 9 | 636 | |
| May 10, 2014 | Queensbury Invitational | 5:30.89 | 16 | 586 |
2000msc
837
Points
7:32.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2018 | Girls Suburban Council Champs | 7:32.28 | 3 | 837 | 70° |
| May 23, 2018 | Section 2 Group 1 | 7:33.55 | 5 | 832 | |
| May 22, 2019 | Section 2 Group 1 Sectional Championships | 7:37.32 | 7 | 819 | |
| June 1, 2018 | Section 2 State Qualifier | 7:37.79 | 6 | 818 | |
| May 15, 2019 | Section 2 Suburban Council Girls Varsity Championships | 7:42.65 | 3 | 801 | 61° |
| June 2, 2017 | Section 2 State Qualifier | 7:43.06 | 5 | 800 | |
| May 5, 2018 | Colonie Relays | 7:43.10 | 4 | 799 | |
| May 13, 2017 | Queensbury Invitational | 7:43.18 | 1 | 799 | |
| May 24, 2017 | Section 2 Group 2 | 7:46.07 | 2 | 789 | 69° |
| May 4, 2019 | Colonie Relays | 7:52.74 | 4 | 767 | |
| May 25, 2016 | Section 2 Group 2 | 7:57.10 | 3 | 752 | 81° |
| May 6, 2017 | Colonie Relays | 8:00.75 | 5 | 740 | |
| May 14, 2016 | Queensbury Invitational | 8:09.80 | 6 | 711 | |
| May 7, 2016 | Colonie Relays | 8:21.00 | 11 | 675 |
3000m
763
Points
10:51.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2015 | Yale Track Classic | 10:51.76 | 40 | 763 | |
| April 25, 2015 | Anthony Luciano Memorial Invitational | 10:52.45 | 6 | 761 | 52° |
| May 16, 2015 | Eddy Games | 11:03.40 | 16 | 731 | |
| Feb. 22, 2015 | Section 2 Division Championships | 11:05.71 | 4 | 725 |
3000m_cc
642
Points
11:37.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2014 | Sec. 2 Suburban Council Championships | 11:37.16 | 3 | 642 | |
| Aug. 30, 2019 | Vassar Season Opener | 11:44.60 | 5 | 623 | 85° |
| Sept. 16, 2014 | Section 2 Mega-Dual | 11:52.60 | 4 | 603 | |
| Oct. 25, 2013 | Sec. 2 Suburban Council Championships | 12:28.70 | 17 | 517 | |
| Oct. 12, 2013 | Burnt Hills Invitational | 12:37.82 | 6 | 496 |
400h
746
Points
1:10.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2019 | Eddy Games | 1:10.19 | 17 | 746 | 68° |
| May 24, 2017 | Section 2 Group 2 | 1:10.75 | 4 | 732 | 69° |
| May 19, 2018 | Eddy Games | 1:11.01 | 18 | 726 | 53° |
| April 13, 2019 | Warrior Track and Field Classic | 1:12.48 | 5 | 690 | 73° |
4000m_cc
616
Points
16:08.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 16:08.60 | 59 | 616 |
5000m_cc
692
Points
19:34.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 19:34.70 | 24 | 692 | 41° |
| Oct. 14, 2017 | Brown Northeast Invitational | 19:59.00 | 4 | 656 | 64° |
| Sept. 8, 2018 | Chittenango Invitational | 20:16.10 | 18 | 631 | 63° |
| Nov. 15, 2014 | NY Federation Championships | 20:27.50 | 114 | 615 | |
| Sept. 24, 2016 | Manchester Invitational | 20:30.00 | 43 | 612 | |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 20:48.40 | 74 | 586 | 44° |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 21:31.50 | 115 | 528 |
55m
614
Points
8.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 27, 2018 | Section 2 League Meets 4 | 8.44 | 7 | 614 |
6000m_cc
755
Points
23:16.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 23:16.60 | 189 | 755 | |
| Oct. 19, 2019 | Connecticut College XC Invitational | 23:47.50 | 134 | 717 | 58° |
| Nov. 16, 2019 | NCAA D3 Atlantic Regional | 23:54.60 | 51 | 709 | |
| Nov. 2, 2019 | Liberty League Championships | 23:59.70 | 20 | 703 | 50° |
| Nov. 23, 2019 | NCAA D3 Cross Country Championship | 24:35.50 | 264 | 661 | 45° |
| Sept. 21, 2019 | Fred Pavlich Invitational | 25:05.40 | 15 | 626 | 83° |
600m
692
Points
1:46.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 6, 2019 | TCITL SPRINGFIELD INVITE | 1:46.73 | 9 | 692 | |
| Feb. 24, 2019 | Section 2 State Qualifier | 1:46.83 | 5 | 691 | 43° |
| Dec. 19, 2015 | Bishop Loughlin Games | 1:47.26 | 45 | 682 | |
| Dec. 28, 2016 | SECTION 2 TCITL Girls Invite | 1:47.44 | 12 | 679 | |
| Jan. 27, 2018 | Section 2 Suburban Council Girls Champs | 1:47.69 | 7 | 674 | |
| Feb. 18, 2019 | Section 2 Division I Championship | 1:47.77 | 4 | 673 | 29° |
| Feb. 18, 2018 | Section 2 Division Championships - Div. I | 1:48.04 | 8 | 668 | |
| Dec. 24, 2017 | Section 2 League Meets 4 | 1:48.30 | 3 | 663 | |
| Jan. 7, 2017 | Dartmouth Relays | 1:48.69 | 30 | 656 | |
| Jan. 3, 2016 | Section 2 League Meets 4 | 1:48.75 | 12 | 655 | |
| Dec. 23, 2018 | Section 2 League Meets 3 | 1:51.40 | 4 | 607 | |
| Dec. 16, 2017 | Section 2 League Meets 3 | 1:52.50 | 3 | 588 |
800m
716
Points
2:27.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2016 | Sec. 2 Suburban Council Championship | 2:27.99 | 12 | 716 | 64° |
| May 20, 2015 | Sec. 2 Suburban Council Championship | 2:28.19 | 9 | 713 | |
| April 18, 2019 | Red Raider Relays | 2:28.37 | 24 | 711 | |
| Jan. 21, 2017 | Yale Track Classic | 2:29.02 | 31 | 701 | |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 2:30.89 | 46 | 676 | |
| April 21, 2018 | Warrior Track Classic | 2:33.41 | 12 | 642 | 57° |
| Jan. 20, 2018 | Yale Track Classic | 2:33.72 | 48 | 638 | |
| April 30, 2016 | Anthony Luciano Memorial Invitational | 2:34.73 | 17 | 624 | 63° |
| April 22, 2017 | Warrior Track Classic | 2:37.73 | 7 | 586 | 53° |
mile
728
Points
5:30.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 15, 2015 | New Balance Nationals Indoor | 5:30.02 | 14 | 728 | |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 5:39.62 | 60 | 673 |
3mile_cc
707
Points
18:41.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 18:41.80 | 18 | 707 | 51° |
| Oct. 31, 2014 | Section 2 Championships | 18:41.91 | 10 | 707 | |
| Oct. 11, 2014 | Burnt Hills Invitational | 18:53.19 | 13 | 689 | |
| Nov. 2, 2018 | Section 2 Championships | 19:08.35 | 25 | 666 | |
| Sept. 30, 2017 | 53rd Annual McQuaid Invitational | 19:18.60 | 51 | 651 | 57° |
| Sept. 27, 2014 | 50th Annual McQuaid Invitational | 19:18.70 | 19 | 650 | 72° |
| Oct. 17, 2015 | Burnt Hills Invitational | 19:20.62 | 35 | 648 | |
| Nov. 4, 2016 | Section 2 Championships | 19:21.24 | 8 | 647 | |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 19:23.30 | 63 | 644 | 63° |
| Oct. 29, 2016 | Sec. 2 Suburban Council Championships | 19:32.70 | 40 | 630 | |
| Oct. 25, 2017 | Sec. 2 Suburban Council Championships | 19:36.57 | 40 | 624 | |
| Oct. 1, 2016 | 52nd Annual McQuaid Invitational | 19:45.90 | 45 | 610 | 64° |
| Oct. 15, 2016 | Burnt Hills Invitational | 19:49.63 | 49 | 605 | |
| Nov. 3, 2017 | Section 2 Championships | 20:19.08 | 57 | 563 | |
| Sept. 28, 2013 | McQuaid Invitational | 20:23.70 | 11 | 556 | 70° |
Mid-D
Event Group
716
Points
2:27.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2016 | 800m | Sec. 2 Suburban Council Championship | 2:27.99 | 12 | 716 | 64° |
| May 20, 2015 | 800m | Sec. 2 Suburban Council Championship | 2:28.19 | 9 | 713 | |
| April 18, 2019 | 800m | Red Raider Relays | 2:28.37 | 24 | 711 | |
| Jan. 12, 2019 | 1000m | Yale Track Classic | 3:13.85 | 23 | 708 | 33° |
| Dec. 27, 2017 | 1000m | Boston Holiday Challenge | 3:14.12 | 5 | 705 |
Mile
Event Group
767
Points
5:00.74
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2015 | 1500m | Sec. 2 Suburban Council Championship | 5:00.74 | 14 | 767 | |
| Feb. 15, 2015 | 1500m | Section 2 Suburban Council /Independent League Champs | 5:06.06 | 10 | 733 | |
| April 28, 2018 | 1500m | Kingston Tiger Relays | 5:06.78 | 9 | 729 | 69° |
| March 15, 2015 | Mile | New Balance Nationals Indoor | 5:30.02 | 14 | 728 | |
| Feb. 26, 2015 | 1500m | Section 2 State Qualifier | 5:07.32 | 15 | 725 |
Steeple
Event Group
837
Points
7:32.28
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2018 | 2000mSC | Girls Suburban Council Champs | 7:32.28 | 3 | 837 | 70° |
| May 23, 2018 | 2000mSC | Section 2 Group 1 | 7:33.55 | 5 | 832 | |
| May 22, 2019 | 2000mSC | Section 2 Group 1 Sectional Championships | 7:37.32 | 7 | 819 | |
| June 1, 2018 | 2000mSC | Section 2 State Qualifier | 7:37.79 | 6 | 818 | |
| May 15, 2019 | 2000mSC | Section 2 Suburban Council Girls Varsity Championships | 7:42.65 | 3 | 801 | 61° |
Distance
Event Group
763
Points
10:51.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 17, 2015 | 3000m | Yale Track Classic | 10:51.76 | 40 | 763 | |
| April 25, 2015 | 3000m | Anthony Luciano Memorial Invitational | 10:52.45 | 6 | 761 | 52° |
| May 16, 2015 | 3000m | Eddy Games | 11:03.40 | 16 | 731 | |
| Feb. 22, 2015 | 3000m | Section 2 Division Championships | 11:05.71 | 4 | 725 |
Cross Country
Event Group
755
Points
23:16.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 23:16.60 | 189 | 755 | |
| Oct. 19, 2019 | 6000mCC | Connecticut College XC Invitational | 23:47.50 | 134 | 717 | 58° |
| Nov. 16, 2019 | 6000mCC | NCAA D3 Atlantic Regional | 23:54.60 | 51 | 709 | |
| Oct. 3, 2015 | 3 Mile XC | 51st Annual McQuaid Invitational | 18:41.80 | 18 | 707 | 51° |
| Oct. 31, 2014 | 3 Mile XC | Section 2 Championships | 18:41.91 | 10 | 707 |
Hurdles
Event Group
746
Points
1:10.19
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2019 | 400H | Eddy Games | 1:10.19 | 17 | 746 | 68° |
| May 24, 2017 | 400H | Section 2 Group 2 | 1:10.75 | 4 | 732 | 69° |
| May 19, 2018 | 400H | Eddy Games | 1:11.01 | 18 | 726 | 53° |
| April 13, 2019 | 400H | Warrior Track and Field Classic | 1:12.48 | 5 | 690 | 73° |
Short Sprints
Event Group
614
Points
8.44
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 27, 2018 | 55m | Section 2 League Meets 4 | 8.44 | 7 | 614 |