Lilly Shapiro

Colts Neck HS • Class of 2022 • NJ

University of North Carolina at Chapel Hill

1091

RANGE NXR

Nike Cross Regionals

2019 - 5000m #8 19:05.10

Committed

800m

1042

2:06.94

1600m

1036

4:40.15

3200m

980

10:18.36

5K XC

958

16:50.94

Peak: 1041 • 1.05x • 4 groups

Lilly Shapiro

Colts Neck HS • Class of 2022 • NJ

University of North Carolina at Chapel Hill

Mile

981

4:49.85

1000m

889

2:57.46

5K XC

772

18:42.50

1500m

961

4:32.26

Peak: 1041 • 1.05x • 4 groups

Trophy Case

NJ 2x

'21-'22 800m

State Champion

'22 1600m

State Champion

'21 1600m

State Runner-Up

'21 5K XC

State Runner-Up

Class Rankings

Graduation Year 2022

#28

Nation

#2

State
Mid-D

800m • 2:06.94

#9

Nation

#1

State
Mile

1600m • 4:40.15

#13

Nation

#1

State
Steeple

2000msc • 6:41.87

#1

Nation

#1

State

Wins Against

Max: 1250

1000m

889

Points

2:57.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 18, 2025 HS	Dick Taylor Carolina Challenge	2:57.46	4	889	51°

1500m

971

Points

4:30.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 29, 2022 HS	The Millrose Games	4:30.86	5	971
Feb. 15, 2025 HS	Eagle Elite Invitational	4:32.26	30	961	28°
March 13, 2022 HS	New Balance Nationals Indoor	4:33.13	13	954

1600m

1036

Points

4:40.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2021 HS	Holmdel Twilight Series - Royal Rumble	4:40.15	1	1036	86°
April 30, 2021 HS	Ridge Night of 1600s (Ridge Twilight Meet)	4:48.31	59	980
March 27, 2021 HS	Shore Coaches Championships	4:49.52	1	971
March 5, 2022 HS	NJSIAA Meet of Champions	4:51.71	1	957
June 19, 2021 HS	NJSIAA State Meet Of Champions	4:52.89	2	949	91°
Feb. 26, 2022 HS	NJSIAA Group Championships	4:55.41	1	932
June 12, 2021 HS	NJSIAA Groups 1 & 3	4:55.56	1	931	79°
May 15, 2021 HS	Monmouth County Championships	4:56.70	1	923	74°
March 8, 2020 HS	NJSIAA Meet of Champions	4:59.06	2	908
June 5, 2021 HS	NJSIAA Sectionals Central Groups 2 and 3	5:00.96	1	895	89°
Feb. 29, 2020 HS	NJSIAA Group Championships	5:01.81	1	890
Feb. 15, 2020 HS	NJSIAA Sectional Championships - Central Gr. 2&3	5:07.13	1	856
Jan. 7, 2020 HS	Colts Neck Invite	5:10.14	1	837
March 13, 2021 HS	STCA Pod C Distance Qualifier	5:10.40	1	835
Feb. 19, 2022 HS	NJSIAA Sectional Championships - Central Group 2&3	5:14.41	1	810
Jan. 8, 2019 HS	Colts Neck Invite	5:28.10	1	728
May 3, 2021 HS	CN/RBR Dual Meet	5:45.50	4	629	64°

2mile

918

Points

10:43.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 2, 2021 HS	Brooks Invitational	10:43.82	10	918

2000msc

1022

Points

6:41.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2022 HS	Georgian Court University High School Challenge	6:41.87	1	1022	72°

3200m

980

Points

10:18.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2021 HS	Cherokee Night Racing #1: Night of 3200's	10:18.36	69	980
Feb. 19, 2022 HS	NJSIAA Sectional Championships - Central Group 2&3	11:22.00	2	803

400m

890

Points

58.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2021 HS	CN/RBR Dual Meet	58.44	1	890	64°
April 13, 2022 HS	B-North Divisional	59.06	2	869	77°
May 11, 2021 HS	Colts Neck/Matawan/Neptune	59.24	1	863	63°

5000m_cc

958

Points

16:50.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 4, 2021 HS	Garmin RunningLane Cross Country Championships	16:50.94	13	958
Oct. 28, 2021 HS	Shore Conference Championships	17:07.00	1	930
Sept. 25, 2021 HS	Six Flags Wild Safari Invitational	17:23.00	2	903	76°
Nov. 20, 2021 HS	NJSIAA XC Meet of Champions	17:35.00	2	882
Dec. 11, 2021 HS	Eastbay Cross Country Championships	17:58.00	19	844	62°
Nov. 13, 2021 HS	NJSIAA Group Championships	17:59.00	1	842
Sept. 13, 2019 HS	Battle @ Ocean County Park	18:03.00	1	836
Oct. 24, 2019 HS	Shore Conference Championships	18:03.00	1	836
Oct. 10, 2020 HS	Cougar Invitational Team Challenge	18:07.26	1	829	75°
Nov. 27, 2021 HS	Eastbay Northeast Regional	18:08.60	10	827
Oct. 21, 2021 HS	Monmouth County XC Championships	18:10.55	1	823
Nov. 6, 2021 HS	NJSIAA Sectionals - Central	18:14.97	1	816
Nov. 6, 2020 HS	Monmouth County Championships	18:21.89	1	805	70°
Oct. 1, 2020 HS	Shore Duals: Red Bank vs Colts Neck	18:29.00	1	794	74°
Nov. 14, 2020 HS	NJSIAA Sectionals - Central	18:36.50	1	782
Nov. 25, 2020 HS	Holmdel Invitational	18:39.00	5	778
Oct. 21, 2020 HS	Colt Invite	18:42.19	1	773
Aug. 29, 2025 HS	Charlotte Opener	18:42.50	23	772	82°
Sept. 28, 2019 HS	Six Flags Wild Safari - Girls	18:54.00	2	754	83°
Nov. 9, 2019 HS	NJSIAA Sectionals - Central	18:55.30	1	752
Dec. 5, 2020 HS	East Coast Cross Country Championships	18:56.00	11	751
Nov. 23, 2019 HS	NJSIAA XC Meet of Champions	18:58.00	9	748
Oct. 17, 2019 HS	Monmouth County XC Championships	19:02.29	1	741
Nov. 30, 2019 HS	Nike Cross Nationals Northeast Regional	19:05.10	8	737
Nov. 16, 2019 HS	NJSIAA Group Championships	19:08.00	2	732
Oct. 2, 2019 HS	Shore B-North Divisional	20:25.78	2	618
Oct. 13, 2020 HS	Shore Duals: Colts Neck, SJV, Neptune	20:49.00	1	585	60°
Sept. 22, 2021 HS	Shore B-North Divisional	21:11.60	1	554

800m

1042

Points

2:06.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2022 HS	Colts Neck Spring Invitational	2:06.94	1	1042	61°
May 15, 2021 HS	Monmouth County Championships	2:09.82	1	994	74°
June 12, 2021 HS	NJSIAA Groups 1 & 3	2:09.83	1	993	79°
Feb. 12, 2022 HS	Purple Champions HS Invitational	2:10.11	1	989
March 5, 2022 HS	NJSIAA Meet of Champions	2:12.66	1	947
June 19, 2021 HS	NJSIAA State Meet Of Champions	2:13.05	1	941	91°
June 5, 2021 HS	NJSIAA Sectionals Central Groups 2 and 3	2:13.09	1	940	89°
Feb. 24, 2019 HS	NJSIAA Meet of Champions	2:16.44	5	887
Feb. 26, 2022 HS	NJSIAA Group Championships	2:17.24	1	875
Feb. 9, 2019 HS	NJSIAA Sectional Championships - Central Gr. 2&3	2:17.59	1	869
Jan. 31, 2020 HS	Shore Conference Championships	2:18.11	1	861
Feb. 19, 2022 HS	NJSIAA Sectional Championships - Central Group 2&3	2:18.45	1	856
Feb. 29, 2020 HS	NJSIAA Group Championships	2:18.62	1	853
Feb. 16, 2019 HS	NJSIAA Group Championships	2:18.62	2	853
Jan. 26, 2020 HS	Ocean Breeze High School Invitational	2:18.95	5	848
Feb. 15, 2020 HS	NJSIAA Sectional Championships - Central Gr. 2&3	2:18.96	1	848
Jan. 25, 2019 HS	Shore Conference Championships	2:20.90	4	819
Jan. 7, 2020 HS	Colts Neck Invite	2:22.34	2	797
Jan. 11, 2019 HS	Monmouth County Championships	2:22.53	5	795
April 13, 2022 HS	B-North Divisional	2:24.44	1	767	77°
May 3, 2021 HS	CN/RBR Dual Meet	2:28.70	2	706	64°
May 11, 2021 HS	Colts Neck/Matawan/Neptune	2:34.10	2	633	63°

mile

1011

Points

4:45.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 12, 2022 HS	BU David Hemery Valentine Invitational	4:45.39	31	1011
Feb. 8, 2025 HS	The 62nd East Coast Invitational	4:49.85	3	981	43°
Jan. 29, 2022 HS	The Millrose Games	4:51.04	7	973
Feb. 15, 2025 HS	Eagle Elite Invitational	4:52.69	28	962	28°
Feb. 28, 2021 HS	adidas Indoor Nationals hosted by Champion Speed	4:53.13	12	959
March 13, 2022 HS	New Balance Nationals Indoor	4:53.65	17	955
Jan. 25, 2025 HS	Hokie Invitational	4:57.72	8	928	42°
Feb. 3, 2020 HS	Morris County Coaches Invitational	5:02.00	1	900
Jan. 27, 2019 HS	Ocean Breeze High School Invitational	5:16.92	16	806

Mid-D

Event Group

1042

Points

2:06.94

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2022 HS	800m	Colts Neck Spring Invitational	2:06.94	1	1042	61°
May 15, 2021 HS	800m	Monmouth County Championships	2:09.82	1	994	74°
June 12, 2021 HS	800m	NJSIAA Groups 1 & 3	2:09.83	1	993	79°
Feb. 12, 2022 HS	800m	Purple Champions HS Invitational	2:10.11	1	989
March 5, 2022 HS	800m	NJSIAA Meet of Champions	2:12.66	1	947
June 19, 2021 HS	800m	NJSIAA State Meet Of Champions	2:13.05	1	941	91°
June 5, 2021 HS	800m	NJSIAA Sectionals Central Groups 2 and 3	2:13.09	1	940	89°
Jan. 18, 2025 HS	1000m	Dick Taylor Carolina Challenge	2:57.46	4	889	51°
Feb. 24, 2019 HS	800m	NJSIAA Meet of Champions	2:16.44	5	887
Feb. 26, 2022 HS	800m	NJSIAA Group Championships	2:17.24	1	875
Feb. 9, 2019 HS	800m	NJSIAA Sectional Championships - Central Gr. 2&3	2:17.59	1	869
Jan. 31, 2020 HS	800m	Shore Conference Championships	2:18.11	1	861
Feb. 19, 2022 HS	800m	NJSIAA Sectional Championships - Central Group 2&3	2:18.45	1	856
Feb. 29, 2020 HS	800m	NJSIAA Group Championships	2:18.62	1	853
Feb. 16, 2019 HS	800m	NJSIAA Group Championships	2:18.62	2	853
Jan. 26, 2020 HS	800m	Ocean Breeze High School Invitational	2:18.95	5	848
Feb. 15, 2020 HS	800m	NJSIAA Sectional Championships - Central Gr. 2&3	2:18.96	1	848
Jan. 25, 2019 HS	800m	Shore Conference Championships	2:20.90	4	819
Jan. 7, 2020 HS	800m	Colts Neck Invite	2:22.34	2	797
Jan. 11, 2019 HS	800m	Monmouth County Championships	2:22.53	5	795
April 13, 2022 HS	800m	B-North Divisional	2:24.44	1	767	77°
May 3, 2021 HS	800m	CN/RBR Dual Meet	2:28.70	2	706	64°
May 11, 2021 HS	800m	Colts Neck/Matawan/Neptune	2:34.10	2	633	63°

Mile

Event Group

1036

Points

4:40.15

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 19, 2021 HS	1600m	Holmdel Twilight Series - Royal Rumble	4:40.15	1	1036	86°
Feb. 12, 2022 HS	Mile	BU David Hemery Valentine Invitational	4:45.39	31	1011
Feb. 8, 2025 HS	Mile	The 62nd East Coast Invitational	4:49.85	3	981	43°
April 30, 2021 HS	1600m	Ridge Night of 1600s (Ridge Twilight Meet)	4:48.31	59	980
Jan. 29, 2022 HS	Mile	The Millrose Games	4:51.04	7	973
March 27, 2021 HS	1600m	Shore Coaches Championships	4:49.52	1	971
Jan. 29, 2022 HS	1500m	The Millrose Games	4:30.86	5	971
Feb. 15, 2025 HS	Mile	Eagle Elite Invitational	4:52.69	28	962	28°
Feb. 15, 2025 HS	1500m	Eagle Elite Invitational	4:32.26	30	961	28°
Feb. 28, 2021 HS	Mile	adidas Indoor Nationals hosted by Champion Speed	4:53.13	12	959
March 5, 2022 HS	1600m	NJSIAA Meet of Champions	4:51.71	1	957
March 13, 2022 HS	Mile	New Balance Nationals Indoor	4:53.65	17	955
March 13, 2022 HS	1500m	New Balance Nationals Indoor	4:33.13	13	954
June 19, 2021 HS	1600m	NJSIAA State Meet Of Champions	4:52.89	2	949	91°
Feb. 26, 2022 HS	1600m	NJSIAA Group Championships	4:55.41	1	932
June 12, 2021 HS	1600m	NJSIAA Groups 1 & 3	4:55.56	1	931	79°
Jan. 25, 2025 HS	Mile	Hokie Invitational	4:57.72	8	928	42°
May 15, 2021 HS	1600m	Monmouth County Championships	4:56.70	1	923	74°
March 8, 2020 HS	1600m	NJSIAA Meet of Champions	4:59.06	2	908
Feb. 3, 2020 HS	Mile	Morris County Coaches Invitational	5:02.00	1	900
June 5, 2021 HS	1600m	NJSIAA Sectionals Central Groups 2 and 3	5:00.96	1	895	89°
Feb. 29, 2020 HS	1600m	NJSIAA Group Championships	5:01.81	1	890
Feb. 15, 2020 HS	1600m	NJSIAA Sectional Championships - Central Gr. 2&3	5:07.13	1	856
Jan. 7, 2020 HS	1600m	Colts Neck Invite	5:10.14	1	837
March 13, 2021 HS	1600m	STCA Pod C Distance Qualifier	5:10.40	1	835
Feb. 19, 2022 HS	1600m	NJSIAA Sectional Championships - Central Group 2&3	5:14.41	1	810
Jan. 27, 2019 HS	Mile	Ocean Breeze High School Invitational	5:16.92	16	806
Jan. 8, 2019 HS	1600m	Colts Neck Invite	5:28.10	1	728
May 3, 2021 HS	1600m	CN/RBR Dual Meet	5:45.50	4	629	64°

Distance

Event Group

980

Points

10:18.36

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2021 HS	3200m	Cherokee Night Racing #1: Night of 3200's	10:18.36	69	980
July 2, 2021 HS	2Mile	Brooks Invitational	10:43.82	10	918
Feb. 19, 2022 HS	3200m	NJSIAA Sectional Championships - Central Group 2&3	11:22.00	2	803

Steeple

Event Group

1022

Points

6:41.87

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 16, 2022 HS	2000mSC	Georgian Court University High School Challenge	6:41.87	1	1022	72°

Long Sprints

Event Group

890

Points

58.44

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2021 HS	400m	CN/RBR Dual Meet	58.44	1	890	64°
April 13, 2022 HS	400m	B-North Divisional	59.06	2	869	77°
May 11, 2021 HS	400m	Colts Neck/Matawan/Neptune	59.24	1	863	63°

Cross Country

Event Group

958

Points

16:50.94

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Dec. 4, 2021 HS	5K XC	Garmin RunningLane Cross Country Championships	16:50.94	13	958
Oct. 28, 2021 HS	5K XC	Shore Conference Championships	17:07.00	1	930
Sept. 25, 2021 HS	5K XC	Six Flags Wild Safari Invitational	17:23.00	2	903	76°
Nov. 20, 2021 HS	5K XC	NJSIAA XC Meet of Champions	17:35.00	2	882
Dec. 11, 2021 HS	5K XC	Eastbay Cross Country Championships	17:58.00	19	844	62°
Nov. 13, 2021 HS	5K XC	NJSIAA Group Championships	17:59.00	1	842
Sept. 13, 2019 HS	5K XC	Battle @ Ocean County Park	18:03.00	1	836
Oct. 24, 2019 HS	5K XC	Shore Conference Championships	18:03.00	1	836
Oct. 10, 2020 HS	5K XC	Cougar Invitational Team Challenge	18:07.26	1	829	75°
Nov. 27, 2021 HS	5K XC	Eastbay Northeast Regional	18:08.60	10	827
Oct. 21, 2021 HS	5K XC	Monmouth County XC Championships	18:10.55	1	823
Nov. 6, 2021 HS	5K XC	NJSIAA Sectionals - Central	18:14.97	1	816
Nov. 6, 2020 HS	5K XC	Monmouth County Championships	18:21.89	1	805	70°
Oct. 1, 2020 HS	5K XC	Shore Duals: Red Bank vs Colts Neck	18:29.00	1	794	74°
Nov. 14, 2020 HS	5K XC	NJSIAA Sectionals - Central	18:36.50	1	782
Nov. 25, 2020 HS	5K XC	Holmdel Invitational	18:39.00	5	778
Oct. 21, 2020 HS	5K XC	Colt Invite	18:42.19	1	773
Aug. 29, 2025 HS	5K XC	Charlotte Opener	18:42.50	23	772	82°
Sept. 28, 2019 HS	5K XC	Six Flags Wild Safari - Girls	18:54.00	2	754	83°
Nov. 9, 2019 HS	5K XC	NJSIAA Sectionals - Central	18:55.30	1	752
Dec. 5, 2020 HS	5K XC	East Coast Cross Country Championships	18:56.00	11	751
Nov. 23, 2019 HS	5K XC	NJSIAA XC Meet of Champions	18:58.00	9	748
Oct. 17, 2019 HS	5K XC	Monmouth County XC Championships	19:02.29	1	741
Nov. 30, 2019 HS	5K XC	Nike Cross Nationals Northeast Regional	19:05.10	8	737
Nov. 16, 2019 HS	5K XC	NJSIAA Group Championships	19:08.00	2	732
Oct. 2, 2019 HS	5K XC	Shore B-North Divisional	20:25.78	2	618
Oct. 13, 2020 HS	5K XC	Shore Duals: Colts Neck, SJV, Neptune	20:49.00	1	585	60°
Sept. 22, 2021 HS	5K XC	Shore B-North Divisional	21:11.60	1	554

Season Bests

Mid-D event group

800m '2019 · NJSIAA Meet o…

2:16.44 887 pts

800m '2020 · Shore Confere…

2:18.11 861 pts

800m '2021 · Monmouth Coun… · 74°

2:09.82 994 pts

800m '2022 · Colts Neck Sp… · 61°

2:06.94 1042 pts

Mile event group

Mile '2019 · Ocean Breeze …

5:16.92 806 pts

1600m '2020 · NJSIAA Meet o…

4:59.06 908 pts

1600m '2021 · Holmdel Twili… · 86°

4:40.15 1036 pts

Mile '2022 · BU David Heme…

4:45.39 1011 pts

Steeple event group

2000mSC '2022 · Georgian Cour… · 72°

6:41.87 1022 pts

Distance event group

3200m '2021 · Cherokee Nigh…

10:18.36 980 pts

3200m '2022 · NJSIAA Sectio…

11:22.00 803 pts

Cross Country event group

5000m '2019 · Shore Confere…

18:03.00 836 pts

5000m '2020 · Cougar Invita… · 75°

18:07.26 829 pts

5000m '2021 · Garmin Runnin…

16:50.94 958 pts

Long Sprints event group

400m '2021 · CN/RBR Dual M… · 64°

58.44 890 pts

400m '2022 · B-North Divis… · 77°

59.06 869 pts

Lilly Shapiro

Lilly Shapiro

Lilly Shapiro

Lilly Shapiro

Trophy Case

Class Rankings

Mid-D

Mile

Steeple

Wins Against

1000m

1500m

1600m

2mile

2000msc

3200m

400m

5000m_cc

800m

mile

Mid-D

Mile

Distance

Steeple

Long Sprints

Cross Country

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