Performance Dashboard
Athlete analytics & progression tracking
1600m
795
Points
5:16.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2018 | NJSIAA Sectionals South Groups 2 and 3 | 5:16.94 | 4 | 795 | |
| May 21, 2018 | Haddonfield Distance Night | 5:20.83 | 4 | 771 | |
| May 19, 2016 | Haddonfield Invitational | 5:28.92 | 5 | 723 | |
| May 14, 2015 | Haddonfield Invitational | 5:36.79 | 2 | 678 |
2400m_cc
270
Points
11:30.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2012 | 2012 South Jersey Open | 11:30.00 | 26 | 270 |
3200m_cc
573
Points
12:56.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2016 | Cherokee Challenge | 12:56.03 | 14 | 573 | |
| Sept. 12, 2015 | Cherokee Challenge | 13:02.98 | 21 | 557 | |
| Sept. 7, 2017 | Colonial Conference Batch Meet | 13:09.74 | 3 | 543 |
400m
810
Points
1:00.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2018 | Haddonfield Invitational | 1:00.82 | 4 | 810 | |
| Jan. 11, 2020 | Marshall Womens Classic | 1:02.94 | 6 | 742 | 73° |
| May 20, 2017 | Camden County Championships | 1:03.08 | 6 | 737 | 70° |
| April 8, 2017 | Lenape Girls Invitational | 1:03.65 | 2 | 720 |
4000m_cc
564
Points
16:38.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 16:38.20 | 77 | 564 | |
| Oct. 8, 2016 | Manhattan HS Invitational | 16:51.30 | 43 | 542 | |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 16:51.90 | 3 | 541 |
500m
776
Points
1:21.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2020 | Keydet Invitational (College) | 1:21.18 | 14 | 776 | 39° |
| Jan. 5, 2019 | Father Diamond Invitational | 1:22.09 | 1 | 754 | |
| Jan. 26, 2019 | Liberty Kickoff (COLLEGE ONLY) | 1:23.14 | 3 | 729 | 43° |
5000m_cc
683
Points
19:40.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2015 | NJSIAA Sectionals - South | 19:40.43 | 3 | 683 | |
| Oct. 22, 2015 | Colonial Conf. All Star Meet | 19:47.00 | 6 | 674 | |
| Oct. 20, 2016 | Colonial Conference All Star Meet | 19:49.00 | 4 | 671 | |
| Oct. 23, 2014 | Colonial Conf. All Star Meet | 19:55.00 | 8 | 662 | |
| Oct. 13, 2015 | Colonial Conference | Penny Packer Week 5 | 20:04.00 | 6 | 649 | |
| Nov. 8, 2014 | NJSIAA Sectionals - South | 20:12.14 | 12 | 637 | |
| Nov. 22, 2014 | NJSIAA XC Meet of Champions | 20:14.00 | 79 | 634 | |
| Nov. 5, 2016 | NJSIAA Sectionals - South | 20:19.00 | 8 | 627 | |
| Sept. 27, 2016 | Colonial Conference | Penny Packer Week 3 | 20:24.00 | 5 | 620 | |
| Nov. 15, 2014 | NJSIAA Group Championships | 20:25.00 | 26 | 619 | |
| Sept. 17, 2016 | South Jersey Shootout | 20:38.38 | 1 | 600 | 81° |
| Oct. 19, 2017 | Colonial Conference All Star Meet | 20:49.00 | 11 | 585 | |
| Nov. 4, 2017 | NJSIAA Sectionals - South | 20:52.00 | 10 | 581 | |
| Nov. 21, 2015 | NJSIAA XC Meet of Champions | 20:56.00 | 119 | 576 | |
| Oct. 1, 2016 | New Balance Shore Coaches XC Invitational | 21:01.00 | 18 | 569 | |
| Nov. 19, 2016 | NJSIAA XC Meet of Champions | 21:03.00 | 93 | 566 | |
| Sept. 12, 2017 | Colonial Conference Meet | 21:16.00 | 6 | 549 | |
| Sept. 19, 2015 | South Jersey Shootout | 21:21.57 | 2 | 541 | 82° |
| Sept. 24, 2016 | Bowdoin XC Classic | 21:31.80 | 19 | 528 | |
| Nov. 12, 2016 | NJSIAA Group Championships | 21:32.00 | 50 | 528 | |
| Nov. 11, 2017 | NJSIAA Group Championships | 21:39.00 | 44 | 518 | |
| Sept. 13, 2016 | Colonial Conference | West Deptford Week 1 | 21:43.24 | 3 | 513 | |
| Sept. 23, 2017 | Bowdoin XC Classic | 21:44.50 | 24 | 511 | |
| Sept. 26, 2015 | Bowdoin XC Classic | 21:50.24 | 29 | 504 | |
| Sept. 29, 2015 | Colonial Conference | West Deptford Week 3 | 22:21.00 | 5 | 465 | |
| Nov. 14, 2015 | NJSIAA Group Championships | 22:24.00 | 79 | 462 | |
| Sept. 20, 2016 | Colonial Conference | Penny Packer Week 2 | 22:33.00 | 6 | 451 |
600m
860
Points
1:38.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2019 | Virginia Tech Challenge | 1:38.34 | 3 | 860 | 47° |
800m
877
Points
2:17.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2018 | NJSIAA Groups - 2, 3 & NP B | 2:17.10 | 4 | 877 | 78° |
| June 4, 2016 | NJSIAA Groups - 2, 3 & NP B | 2:19.27 | 10 | 843 | 80° |
| May 12, 2018 | Camden County Championships | 2:19.94 | 1 | 833 | 80° |
| May 26, 2018 | NJSIAA Sectionals South Groups 2 and 3 | 2:19.94 | 1 | 833 | |
| May 5, 2018 | Rowan University Open | 2:20.22 | 2 | 829 | 72° |
| May 4, 2019 | CAA Conference Championships | 2:20.33 | 12 | 827 | 87° |
| Feb. 9, 2019 | VMI Winter Relays | 2:21.33 | 3 | 812 | 42° |
| April 13, 2019 | George Mason Spring Invitational | 2:21.36 | 28 | 812 | 76° |
| June 3, 2017 | NJSIAA Groups - 2, 3 & NP B | 2:21.37 | 13 | 812 | 74° |
| May 18, 2017 | Haddonfield Invitational | 2:21.88 | 3 | 804 | |
| May 19, 2015 | Haddonfield Distance Night | 2:22.04 | 2 | 802 | |
| May 28, 2016 | NJSIAA Sectionals - South - Groups 2, 3, NP B South | 2:22.70 | 6 | 792 | 85° |
| Jan. 25, 2020 | Liberty Kickoff (COLLEGE ONLY) | 2:23.00 | 7 | 788 | 52° |
| May 27, 2017 | NJSIAA Sectionals - South - Groups 2, 3, NP B South | 2:23.12 | 6 | 786 | |
| Feb. 15, 2020 | Darius Dixon Memorial | 2:23.50 | 21 | 780 | |
| May 6, 2017 | Rowan University Open | 2:23.64 | 7 | 778 | 64° |
| April 20, 2019 | James Madison Invitational | 2:24.01 | 4 | 773 | 64° |
| May 14, 2016 | Camden County Championships | 2:24.37 | 4 | 768 | 74° |
| May 7, 2016 | Rowan U. Girls HS Open | 2:24.83 | 10 | 761 | |
| March 30, 2019 | Fred Hardy Invitational | 2:26.16 | 22 | 742 | 72° |
| May 15, 2014 | 35th Haddonfield Invitational | 2:34.76 | 2 | 624 | |
| Jan. 2, 2016 | SJTCA Meet #3 - Open | 2:39.84 | 11 | 559 |
Mile
Event Group
795
Points
5:16.94
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2018 | 1600m | NJSIAA Sectionals South Groups 2 and 3 | 5:16.94 | 4 | 795 | |
| May 21, 2018 | 1600m | Haddonfield Distance Night | 5:20.83 | 4 | 771 | |
| May 19, 2016 | 1600m | Haddonfield Invitational | 5:28.92 | 5 | 723 | |
| May 14, 2015 | 1600m | Haddonfield Invitational | 5:36.79 | 2 | 678 |
Cross Country
Event Group
683
Points
19:40.43
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 7, 2015 | 5K XC | NJSIAA Sectionals - South | 19:40.43 | 3 | 683 | |
| Oct. 22, 2015 | 5K XC | Colonial Conf. All Star Meet | 19:47.00 | 6 | 674 | |
| Oct. 20, 2016 | 5K XC | Colonial Conference All Star Meet | 19:49.00 | 4 | 671 | |
| Oct. 23, 2014 | 5K XC | Colonial Conf. All Star Meet | 19:55.00 | 8 | 662 | |
| Oct. 13, 2015 | 5K XC | Colonial Conference | Penny Packer Week 5 | 20:04.00 | 6 | 649 |
Long Sprints
Event Group
810
Points
1:00.82
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2018 | 400m | Haddonfield Invitational | 1:00.82 | 4 | 810 | |
| Jan. 18, 2020 | 500m | Keydet Invitational (College) | 1:21.18 | 14 | 776 | 39° |
| Jan. 5, 2019 | 500m | Father Diamond Invitational | 1:22.09 | 1 | 754 | |
| Jan. 11, 2020 | 400m | Marshall Womens Classic | 1:02.94 | 6 | 742 | 73° |
| May 20, 2017 | 400m | Camden County Championships | 1:03.08 | 6 | 737 | 70° |
Mid-D
Event Group
877
Points
2:17.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 2, 2018 | 800m | NJSIAA Groups - 2, 3 & NP B | 2:17.10 | 4 | 877 | 78° |
| Feb. 16, 2019 | 600m | Virginia Tech Challenge | 1:38.34 | 3 | 860 | 47° |
| June 4, 2016 | 800m | NJSIAA Groups - 2, 3 & NP B | 2:19.27 | 10 | 843 | 80° |
| May 12, 2018 | 800m | Camden County Championships | 2:19.94 | 1 | 833 | 80° |
| May 26, 2018 | 800m | NJSIAA Sectionals South Groups 2 and 3 | 2:19.94 | 1 | 833 |