Lilly DeDecko

Barnstable High School • Class of 2024 • MA

Merrimack College

Youth

2Mile

670

12:19.08

5K XC

583

20:50.32

Mile

553

6:02.08

4000mCC

569

16:35.20

Peak: 820 • 1.02x • 2 groups

Lilly DeDecko

Barnstable High School • Class of 2024 • MA

Merrimack College

840

RANGE NXR

Nike Cross Regionals

2022 - 5000m #66 21:27.10

FLR

Foot Locker Regional

2023 - 5000m #71 19:51.00

Committed

Mile

820

5:14.65

2Mile

819

11:20.08

1000m

785

3:06.60

5K XC

730

19:09.70

Peak: 820 • 1.02x • 2 groups

Lilly DeDecko

Barnstable High School • Class of 2024 • MA

Merrimack College

3000mCC

764

10:51.50

5000m

730

19:09.70

3000m

677

11:23.55

Mile

636

5:46.30

Peak: 820 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2024

#1897

Nation

#48

State
Mile

mile • 5:14.65

#898

Nation

#28

State
Distance

2mile • 11:20.08

#709

Nation

#17

State
Mid-D

1000m • 3:06.60

#1014

Nation

#28

State

Wins Against

Max: 1250

1000m

785

Points

3:06.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2023 HS	MSTCA Last Chance	3:06.60	3	785
Jan. 3, 2023 HS	Cape & Islands #3	3:11.82	3	729
Jan. 4, 2024 HS	Cape and Island Meet #3	3:12.23	2	725	44°
Dec. 28, 2023 HS	MSTCA Distance Classic and Pentathlon	3:13.09	2	716	45°
Feb. 6, 2022 HS	Cape and Islands League Championship	3:34.61	5	509

2mile

819

Points

11:20.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 24, 2024 HS	MIAA Meet of Champions	11:20.08	8	819
Feb. 10, 2024 HS	MSTCA Mass State Qualifier	11:23.60	2	810	58°
Feb. 10, 2024 HS	MSTCA Qualifier Meet	11:23.60	2	810
March 2, 2024 HS	New England Championship	11:26.97	15	801	48°
Jan. 27, 2024 HS	MSTCA State Coaches (Large School)	11:28.32	8	797	40°
Feb. 4, 2024 HS	Cape & Island League Championship	11:28.72	1	796
May 20, 2024 HS	Cape & Islands Championship Meet	11:31.84	2	788	56°
May 6, 2023 HS	Sunset Twilight	11:32.90	1	785
May 28, 2023 HS	MIAA Division 2 Track & Field Championship	11:38.21	10	772	86°
Feb. 5, 2023 HS	Cape and Islands League Championship	11:39.73	1	768	49°
Jan. 23, 2024 HS	Cape and Island Meet 6	11:46.59	1	750	39°
Dec. 19, 2023 HS	Cape and Island Meet 2	11:53.44	1	733	48°
Jan. 10, 2023 HS	Cape & Islands #4	12:00.65	1	715
Dec. 12, 2023 HS	Cape and Island Meet #1	12:01.82	1	712
June 3, 2023 HS	MIAA Meet of Champions	12:04.88	34	704	56°
Jan. 18, 2020 HS	East Coast Invitational	12:19.08	6	670
Jan. 26, 2020 HS	MSTCA Coaches Invitational Large Schools	12:22.92	23	661
Feb. 13, 2020 HS	MIAA Division 2 Championships	12:53.34	24	590
Feb. 9, 2020 HS	MSTCA Last Chance To Qualify Meet	13:15.76	18	540

3000m_cc

764

Points

10:51.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2024 HS	CCSU Mini Meet	10:51.50	11	764	63°
Nov. 2, 2019 HS	MSTCA Frank Mooney Coaches Invitational	12:18.60	3	541

3000m

677

Points

11:23.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2025 HS	Crimson Open	11:23.55	10	677	33°

4000m_cc

569

Points

16:35.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2019 HS	Ocean State Invitational	16:35.20	2	569	73°

5000m

730

Points

19:09.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 7, 2024 HS	The Track at New Balance Early Bird Invite	19:09.70	28	730

5000m_cc

730

Points

19:09.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 4, 2023 HS	MSTCA Frank Mooney Coaches Inivtational	19:09.70	6	730
Oct. 14, 2023 HS	MSTCA Bob Glennon Twilight Invitational	19:16.89	22	719	61°
Oct. 28, 2023 HS	Cape & Islands Conference XC 2023 Championship	19:30.97	3	697	74°
Oct. 14, 2022 HS	MSTCA Bob Glennon Twilight (Large)	19:48.00	19	672	66°
Nov. 11, 2022 HS	MIAA Divisional (1A, 1B, 1C) Championships	19:48.30	29	672
Oct. 12, 2024 HS	NEICAAA Cross Country Championships	19:48.50	98	671	61°
Nov. 25, 2023 HS	Foot Locker Northeast Regional	19:51.00	71	668	35°
Nov. 18, 2023 HS	MIAA All State Championship	20:01.48	41	652
Nov. 11, 2023 HS	MIAA Division 1 Cross Country Tournament	20:03.31	15	650	42°
Sept. 21, 2024 HS	UMass Dartmouth Cross Country Invitational Meet	20:04.10	26	649	61°
Nov. 19, 2022 HS	MIAA Division Cross Country State Championships	20:14.19	72	634	41°
Sept. 23, 2023 HS	Ocean State XC Invitational High/Middle Schools	20:15.60	57	632	59°
Nov. 5, 2022 HS	MSTCA Frank Mooney Coaches Invitational	20:17.30	8	630
Oct. 7, 2023 HS	MSTCA Bay State Invitational	20:19.60	12	626	67°
Sept. 24, 2022 HS	Ocean State XC Invitational HS MS	20:43.00	30	593	67°
Nov. 9, 2019 HS	MIAA Eastern Division Championships	20:50.32	62	583
Sept. 7, 2024 HS	Shawn M. Nassaney XC Invitational	21:01.90	51	568	76°
Nov. 26, 2022 HS	Nike Cross Nationals Northeast Regional	21:27.10	66	534
Nov. 6, 2021 HS	Frank Mooney Coaches Invitational	22:25.80	37	460
Nov. 20, 2021 HS	MIAA State Championships	22:32.92	182	451
Nov. 13, 2021 HS	MIAA Division 1 State Qualifer	22:40.40	126	442
Oct. 16, 2021 HS	Bob McIntyre Twilight Invitational	23:04.30	36	414	72°
Oct. 2, 2021 HS	MSTCA Bay State XC Invitational	23:10.30	62	407
Sept. 25, 2021 HS	Ocean State Invitational	23:38.01	79	376	76°

6000m_cc

763

Points

23:10.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2024 HS	MAAC XC Championships	23:10.31	77	763	49°

600m

720

Points

1:45.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 17, 2023 HS	Cape & Islands #5	1:45.31	1	720	50°

800m

451

Points

2:49.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 28, 2021 HS	MSTCA Distance Classic	2:49.03	32	451

mile

820

Points

5:14.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 28, 2023 HS	MIAA Division 2 Track & Field Championship	5:14.65	6	820	86°
Feb. 25, 2023 HS	MIAA Meet of Champions	5:14.85	4	819
May 26, 2024 HS	MIAA Division 2 Track & Field Championship	5:15.66	9	814	78°
Feb. 18, 2023 HS	MIAA Division 2 Championships	5:16.78	7	807
Feb. 5, 2023 HS	Cape and Islands League Championship	5:18.19	1	799	49°
Feb. 16, 2024 HS	MIAA Division 2 Indoor Track & Field Championship	5:19.43	8	791
May 22, 2023 HS	Cape and Islands Championship Meet	5:19.68	2	789	58°
May 12, 2023 HS	MSTCA Twilight Invitational	5:19.89	2	788	82°
June 3, 2023 HS	MIAA Meet of Champions	5:19.89	33	788	56°
Feb. 4, 2024 HS	Cape & Island League Championship	5:21.03	1	781
Jan. 29, 2023 HS	MSTCA Coaches Invitational Large Schools	5:22.47	10	773
Jan. 23, 2024 HS	Cape and Island Meet 6	5:23.66	1	765	39°
Jan. 17, 2023 HS	Cape & Islands #5	5:24.09	1	763	50°
Dec. 28, 2022 HS	MSTCA Distance Classic	5:24.41	2	761
Jan. 3, 2023 HS	Cape & Islands #3	5:25.61	1	754
May 10, 2024 HS	MSTCA Twilight Invitational	5:26.22	9	750	57°
Jan. 10, 2023 HS	Cape & Islands #4	5:26.64	1	748
Jan. 4, 2024 HS	Cape and Island Meet #3	5:26.98	1	746	44°
May 20, 2024 HS	Cape & Islands Championship Meet	5:27.07	2	745	56°
Jan. 14, 2023 HS	East Coast Invitational	5:29.32	7	732
Dec. 13, 2022 HS	Cape & Islands #1	5:31.18	1	721
Jan. 13, 2024 HS	East Coast Championship - 2024	5:31.60	9	719	58°
Jan. 13, 2024 HS	East Coast Invitational	5:31.60	9	719
Dec. 19, 2023 HS	Cape and Island Meet 2	5:32.41	1	714	48°
Dec. 12, 2023 HS	Cape and Island Meet #1	5:35.65	1	696
Jan. 31, 2025 HS	The Reggie Open - Presented By BAA	5:46.30	7	636	40°
Dec. 28, 2019 HS	MSTCA Winter Distance Classic	6:02.08	36	553
Feb. 3, 2020 HS	Cape and Islands Championship	6:05.51	5	536
Jan. 4, 2022 HS	Cape & Islands #3	6:14.30	5	493
Dec. 14, 2021 HS	Cape & Islands #1	6:33.00	7	407

Mid-D

Event Group

785

Points

3:06.60

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 11, 2023 HS	1000m	MSTCA Last Chance	3:06.60	3	785
Jan. 3, 2023 HS	1000m	Cape & Islands #3	3:11.82	3	729
Jan. 4, 2024 HS	1000m	Cape and Island Meet #3	3:12.23	2	725	44°
Jan. 17, 2023 HS	600m	Cape & Islands #5	1:45.31	1	720	50°
Dec. 28, 2023 HS	1000m	MSTCA Distance Classic and Pentathlon	3:13.09	2	716	45°
Feb. 6, 2022 HS	1000m	Cape and Islands League Championship	3:34.61	5	509
Dec. 28, 2021 HS	800m	MSTCA Distance Classic	2:49.03	32	451

Distance

Event Group

819

Points

11:20.08

Personal Record

2Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 24, 2024 HS	2Mile	MIAA Meet of Champions	11:20.08	8	819
Feb. 10, 2024 HS	2Mile	MSTCA Mass State Qualifier	11:23.60	2	810	58°
Feb. 10, 2024 HS	2Mile	MSTCA Qualifier Meet	11:23.60	2	810
March 2, 2024 HS	2Mile	New England Championship	11:26.97	15	801	48°
Jan. 27, 2024 HS	2Mile	MSTCA State Coaches (Large School)	11:28.32	8	797	40°
Feb. 4, 2024 HS	2Mile	Cape & Island League Championship	11:28.72	1	796
May 20, 2024 HS	2Mile	Cape & Islands Championship Meet	11:31.84	2	788	56°
May 6, 2023 HS	2Mile	Sunset Twilight	11:32.90	1	785
May 28, 2023 HS	2Mile	MIAA Division 2 Track & Field Championship	11:38.21	10	772	86°
Feb. 5, 2023 HS	2Mile	Cape and Islands League Championship	11:39.73	1	768	49°
Jan. 23, 2024 HS	2Mile	Cape and Island Meet 6	11:46.59	1	750	39°
Dec. 19, 2023 HS	2Mile	Cape and Island Meet 2	11:53.44	1	733	48°
Jan. 10, 2023 HS	2Mile	Cape & Islands #4	12:00.65	1	715
Dec. 12, 2023 HS	2Mile	Cape and Island Meet #1	12:01.82	1	712
June 3, 2023 HS	2Mile	MIAA Meet of Champions	12:04.88	34	704	56°
Feb. 8, 2025 HS	3000m	Crimson Open	11:23.55	10	677	33°
Jan. 18, 2020 HS	2Mile	East Coast Invitational	12:19.08	6	670
Jan. 26, 2020 HS	2Mile	MSTCA Coaches Invitational Large Schools	12:22.92	23	661
Feb. 13, 2020 HS	2Mile	MIAA Division 2 Championships	12:53.34	24	590
Feb. 9, 2020 HS	2Mile	MSTCA Last Chance To Qualify Meet	13:15.76	18	540

Cross Country

Event Group

764

Points

10:51.50

Personal Record

3000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 25, 2024 HS	3000mCC	CCSU Mini Meet	10:51.50	11	764	63°
Nov. 2, 2024 HS	6000mCC	MAAC XC Championships	23:10.31	77	763	49°
Nov. 4, 2023 HS	5K XC	MSTCA Frank Mooney Coaches Inivtational	19:09.70	6	730
Oct. 14, 2023 HS	5K XC	MSTCA Bob Glennon Twilight Invitational	19:16.89	22	719	61°
Oct. 28, 2023 HS	5K XC	Cape & Islands Conference XC 2023 Championship	19:30.97	3	697	74°
Oct. 14, 2022 HS	5K XC	MSTCA Bob Glennon Twilight (Large)	19:48.00	19	672	66°
Nov. 11, 2022 HS	5K XC	MIAA Divisional (1A, 1B, 1C) Championships	19:48.30	29	672
Oct. 12, 2024 HS	5K XC	NEICAAA Cross Country Championships	19:48.50	98	671	61°
Nov. 25, 2023 HS	5K XC	Foot Locker Northeast Regional	19:51.00	71	668	35°
Nov. 18, 2023 HS	5K XC	MIAA All State Championship	20:01.48	41	652
Nov. 11, 2023 HS	5K XC	MIAA Division 1 Cross Country Tournament	20:03.31	15	650	42°
Sept. 21, 2024 HS	5K XC	UMass Dartmouth Cross Country Invitational Meet	20:04.10	26	649	61°
Nov. 19, 2022 HS	5K XC	MIAA Division Cross Country State Championships	20:14.19	72	634	41°
Sept. 23, 2023 HS	5K XC	Ocean State XC Invitational High/Middle Schools	20:15.60	57	632	59°
Nov. 5, 2022 HS	5K XC	MSTCA Frank Mooney Coaches Invitational	20:17.30	8	630
Oct. 7, 2023 HS	5K XC	MSTCA Bay State Invitational	20:19.60	12	626	67°
Sept. 24, 2022 HS	5K XC	Ocean State XC Invitational HS MS	20:43.00	30	593	67°
Nov. 9, 2019 HS	5K XC	MIAA Eastern Division Championships	20:50.32	62	583
Sept. 28, 2019 HS	4000mCC	Ocean State Invitational	16:35.20	2	569	73°
Sept. 7, 2024 HS	5K XC	Shawn M. Nassaney XC Invitational	21:01.90	51	568	76°
Nov. 2, 2019 HS	3000mCC	MSTCA Frank Mooney Coaches Invitational	12:18.60	3	541
Nov. 26, 2022 HS	5K XC	Nike Cross Nationals Northeast Regional	21:27.10	66	534
Nov. 6, 2021 HS	5K XC	Frank Mooney Coaches Invitational	22:25.80	37	460
Nov. 20, 2021 HS	5K XC	MIAA State Championships	22:32.92	182	451
Nov. 13, 2021 HS	5K XC	MIAA Division 1 State Qualifer	22:40.40	126	442
Oct. 16, 2021 HS	5K XC	Bob McIntyre Twilight Invitational	23:04.30	36	414	72°
Oct. 2, 2021 HS	5K XC	MSTCA Bay State XC Invitational	23:10.30	62	407
Sept. 25, 2021 HS	5K XC	Ocean State Invitational	23:38.01	79	376	76°

Long-Distance

Event Group

730

Points

19:09.70

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 7, 2024 HS	5000m	The Track at New Balance Early Bird Invite	19:09.70	28	730

Mile

Event Group

820

Points

5:14.65

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
May 28, 2023 HS	Mile	MIAA Division 2 Track & Field Championship	5:14.65	6	820	86°
Feb. 25, 2023 HS	Mile	MIAA Meet of Champions	5:14.85	4	819
May 26, 2024 HS	Mile	MIAA Division 2 Track & Field Championship	5:15.66	9	814	78°
Feb. 18, 2023 HS	Mile	MIAA Division 2 Championships	5:16.78	7	807
Feb. 5, 2023 HS	Mile	Cape and Islands League Championship	5:18.19	1	799	49°
Feb. 16, 2024 HS	Mile	MIAA Division 2 Indoor Track & Field Championship	5:19.43	8	791
May 22, 2023 HS	Mile	Cape and Islands Championship Meet	5:19.68	2	789	58°
May 12, 2023 HS	Mile	MSTCA Twilight Invitational	5:19.89	2	788	82°
June 3, 2023 HS	Mile	MIAA Meet of Champions	5:19.89	33	788	56°
Feb. 4, 2024 HS	Mile	Cape & Island League Championship	5:21.03	1	781
Jan. 29, 2023 HS	Mile	MSTCA Coaches Invitational Large Schools	5:22.47	10	773
Jan. 23, 2024 HS	Mile	Cape and Island Meet 6	5:23.66	1	765	39°
Jan. 17, 2023 HS	Mile	Cape & Islands #5	5:24.09	1	763	50°
Dec. 28, 2022 HS	Mile	MSTCA Distance Classic	5:24.41	2	761
Jan. 3, 2023 HS	Mile	Cape & Islands #3	5:25.61	1	754
May 10, 2024 HS	Mile	MSTCA Twilight Invitational	5:26.22	9	750	57°
Jan. 10, 2023 HS	Mile	Cape & Islands #4	5:26.64	1	748
Jan. 4, 2024 HS	Mile	Cape and Island Meet #3	5:26.98	1	746	44°
May 20, 2024 HS	Mile	Cape & Islands Championship Meet	5:27.07	2	745	56°
Jan. 14, 2023 HS	Mile	East Coast Invitational	5:29.32	7	732
Dec. 13, 2022 HS	Mile	Cape & Islands #1	5:31.18	1	721
Jan. 13, 2024 HS	Mile	East Coast Championship - 2024	5:31.60	9	719	58°
Jan. 13, 2024 HS	Mile	East Coast Invitational	5:31.60	9	719
Dec. 19, 2023 HS	Mile	Cape and Island Meet 2	5:32.41	1	714	48°
Dec. 12, 2023 HS	Mile	Cape and Island Meet #1	5:35.65	1	696
Jan. 31, 2025 HS	Mile	The Reggie Open - Presented By BAA	5:46.30	7	636	40°
Dec. 28, 2019 HS	Mile	MSTCA Winter Distance Classic	6:02.08	36	553
Feb. 3, 2020 HS	Mile	Cape and Islands Championship	6:05.51	5	536
Jan. 4, 2022 HS	Mile	Cape & Islands #3	6:14.30	5	493
Dec. 14, 2021 HS	Mile	Cape & Islands #1	6:33.00	7	407

Season Bests

Mile event group

Mile '2022 · Cape & Island…

6:14.30 493 pts

Mile '2023 · MIAA Division… · 86°

5:14.65 820 pts

Mile '2024 · MIAA Division… · 78°

5:15.66 814 pts

Distance event group

2Mile '2023 · Sunset Twilig…

11:32.90 785 pts

2Mile '2024 · MIAA Meet of …

11:20.08 819 pts

Mid-D event group

1000m '2022 · Cape and Isla…

3:34.61 509 pts

1000m '2023 · MSTCA Last Ch…

3:06.60 785 pts

1000m '2024 · Cape and Isla… · 44°

3:12.23 725 pts

Cross Country event group

5000m '2021 · Frank Mooney …

22:25.80 460 pts

5000m '2022 · MSTCA Bob Gle… · 66°

19:48.00 672 pts

5000m '2023 · MSTCA Frank M…

19:09.70 730 pts

Lilly DeDecko

Lilly DeDecko

Lilly DeDecko

Lilly DeDecko

Lilly DeDecko

Lilly DeDecko

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

1000m

2mile

3000m_cc

3000m

4000m_cc

5000m

5000m_cc

6000m_cc

600m

800m

mile

Mid-D

Distance

Cross Country

Long-Distance

Mile

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