Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
879
Points
30:54.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 30:54.60 | 45 | 879 | 51° |
| Nov. 11, 2022 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 31:39.90 | 64 | 819 | 65° |
| Nov. 12, 2021 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 32:16.20 | 58 | 772 | 62° |
1600m
891
Points
4:14.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2021 | Nebraska State Championship | 4:14.14 | 2 | 891 | 81° |
| May 12, 2021 | A-1 District Championship | 4:21.08 | 1 | 815 | 64° |
| April 28, 2021 | LPS Championship | 4:21.37 | 2 | 812 | 71° |
| May 5, 2021 | HAC Championships | 4:23.68 | 2 | 787 | 57° |
| April 15, 2021 | Jo Dusatko (Omaha Central) Invite | 4:24.23 | 1 | 781 | |
| May 18, 2019 | Nebraska State Championship | 4:24.92 | 6 | 774 | 77° |
| May 1, 2019 | HAC Championship | 4:27.32 | 2 | 749 | |
| Feb. 16, 2020 | Nebraska Indoor Championship Series-Meet #3 | 4:29.38 | 1 | 728 | |
| April 5, 2019 | Millard South Invite | 4:31.04 | 1 | 711 | 71° |
| May 19, 2018 | Class A State Championship | 4:32.61 | 12 | 695 | 72° |
| March 22, 2019 | Doane Indoor Meet | 4:33.73 | 1 | 684 | |
| May 9, 2018 | A3 District Meet | 4:36.88 | 9 | 654 | |
| April 26, 2018 | LPS City Championship | 4:42.08 | 3 | 604 | 66° |
| April 12, 2018 | Central Jo Dusatko Invite | 4:43.00 | 7 | 596 | 68° |
| March 20, 2018 | Dan Lennon Indoor | 4:44.15 | 3 | 585 | 41° |
| April 17, 2018 | Fremont 9th Grade Invitational | 4:46.25 | 1 | 566 |
3000m
867
Points
8:33.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 8:33.91 | 32 | 867 |
3200m
900
Points
9:03.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2021 | Nebraska State Championship | 9:03.66 | 2 | 900 | 81° |
| April 28, 2021 | LPS Championship | 9:14.51 | 1 | 845 | 71° |
| May 12, 2021 | A-1 District Championship | 9:32.64 | 1 | 759 | 64° |
| April 9, 2021 | Millard South Invite | 9:34.04 | 1 | 752 | 65° |
| May 18, 2019 | Nebraska State Championship | 9:39.15 | 2 | 729 | 77° |
| April 13, 2019 | Fremont Invitational | 9:39.34 | 1 | 728 | |
| March 22, 2019 | Doane Indoor Meet | 9:50.56 | 1 | 678 | |
| May 19, 2018 | Class A State Championship | 9:54.32 | 8 | 661 | 72° |
| April 26, 2018 | LPS City Championship | 10:01.36 | 4 | 631 | 66° |
| April 6, 2018 | Millard South Invitational | 10:02.59 | 4 | 626 | 35° |
| May 9, 2018 | A3 District Meet | 10:09.85 | 6 | 596 | |
| April 17, 2018 | Fremont 9th Grade Invitational | 10:26.51 | 1 | 529 |
4000m_cc
333
Points
14:23.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2017 | Bellevue West 9-10 Festival | 14:23.50 | 1 | 333 |
5000m
853
Points
14:45.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2022 | Larry Ellis Invitational | 14:45.83 | 3 | 853 | 71° |
| March 5, 2023 | IC4A/ECAC Indoor Track & Field Championship | 14:47.77 | 21 | 847 | 42° |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 14:55.48 | 73 | 824 | 58° |
| April 2, 2022 | 2022 Colonial Relays | 14:57.71 | 31 | 817 | 60° |
5000m_cc
700
Points
15:37.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2020 | NSAA Class A State Meet | 15:37.90 | 1 | 700 | 39° |
| Oct. 2, 2020 | Lincoln Public School Championships | 15:41.50 | 1 | 690 | |
| Oct. 25, 2019 | NSAA State Championship | 15:50.30 | 1 | 666 | |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 15:54.20 | 33 | 656 | |
| Sept. 3, 2020 | Seward Charlie Thorell Invitational | 15:55.00 | 1 | 653 | |
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 16:00.50 | 61 | 639 | |
| Oct. 4, 2019 | LPS City Championships | 16:00.91 | 1 | 638 | |
| Sept. 26, 2019 | Lincoln North Star Invitational | 16:02.52 | 1 | 633 | |
| Sept. 28, 2018 | LPS City Championships | 16:02.92 | 1 | 632 | |
| Oct. 15, 2020 | A-4 District Championship | 16:03.67 | 1 | 630 | |
| Sept. 18, 2020 | Lyle Moeller Invite | 16:06.54 | 1 | 623 | 68° |
| Oct. 8, 2020 | Heartland Conference Championship | 16:07.88 | 1 | 619 | |
| Oct. 4, 2018 | Heartland Conference Meet | 16:08.03 | 2 | 619 | 48° |
| Oct. 19, 2018 | Nebraska State Cross Country Championships | 16:08.80 | 1 | 617 | |
| Sept. 24, 2020 | Lincoln North Star Invitational | 16:09.90 | 1 | 614 | |
| Sept. 8, 2018 | Nike Heartland Pre-Regional | 16:12.51 | 3 | 607 | |
| Oct. 17, 2019 | A-3 District Championships | 16:15.17 | 1 | 600 | |
| Oct. 11, 2018 | A-1 District Championships | 16:18.53 | 1 | 592 | 47° |
| Nov. 15, 2020 | XC Town USA Meet of Champions Presented by the Garrett Companies | 16:22.90 | 72 | 580 | |
| Sept. 9, 2017 | Nike Heartland Pre-Regional | 16:32.13 | 11 | 557 | |
| Sept. 5, 2019 | Seward Charlie Thorell Invitational | 16:42.81 | 1 | 531 | |
| Sept. 25, 2017 | UNK Cross Country Invitational | 16:55.90 | 9 | 500 | |
| Oct. 12, 2017 | A-1 + A-4 District Meet | 16:57.00 | 3 | 497 | |
| Aug. 30, 2018 | Seward Charlie Thorell Invitational | 16:58.01 | 1 | 495 | |
| Oct. 20, 2017 | Nebraska State Cross Country Championships | 17:07.90 | 0 | 472 | |
| Sept. 21, 2018 | Lincoln North Star Invitational | 17:11.76 | 1 | 463 | |
| Sept. 20, 2019 | Lyle Moeller Invite | 17:12.58 | 1 | 461 | 83° |
| Aug. 31, 2017 | Charlie Thorell Invitational | 17:20.90 | 4 | 442 | |
| Sept. 15, 2017 | Norfolk Invitational | 18:02.38 | 6 | 355 | 90° |
6000m_cc
694
Points
19:23.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2023 | Temple Owls Cross Country Invitational | 19:23.50 | 4 | 694 | 77° |
800m
738
Points
2:00.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2021 | Millard South Invite | 2:00.93 | 5 | 738 | 65° |
8000m_cc
933
Points
23:53.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2023 | Pirate Cross Country Invitational | 23:53.20 | 4 | 933 | 76° |
| Oct. 28, 2023 | American Athletic Conference XC Championships | 24:35.70 | 44 | 859 | 82° |
| Oct. 28, 2022 | American Athletic Conference | 24:43.40 | 19 | 846 | 67° |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:49.60 | 226 | 738 | 69° |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 26:08.00 | 287 | 709 | 66° |
| Sept. 10, 2022 | Fordham Fiasco | 26:46.30 | 5 | 652 | |
| Sept. 3, 2021 | Temple University Invitational | 27:11.10 | 6 | 615 |
Cross Country
Event Group
933
Points
23:53.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2023 | 8000mCC | Pirate Cross Country Invitational | 23:53.20 | 4 | 933 | 76° |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 30:54.60 | 45 | 879 | 51° |
| Oct. 28, 2023 | 8000mCC | American Athletic Conference XC Championships | 24:35.70 | 44 | 859 | 82° |
| Oct. 28, 2022 | 8000mCC | American Athletic Conference | 24:43.40 | 19 | 846 | 67° |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 31:39.90 | 64 | 819 | 65° |
Mile
Event Group
891
Points
4:14.14
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2021 | 1600m | Nebraska State Championship | 4:14.14 | 2 | 891 | 81° |
| May 12, 2021 | 1600m | A-1 District Championship | 4:21.08 | 1 | 815 | 64° |
| April 28, 2021 | 1600m | LPS Championship | 4:21.37 | 2 | 812 | 71° |
| May 5, 2021 | 1600m | HAC Championships | 4:23.68 | 2 | 787 | 57° |
| April 15, 2021 | 1600m | Jo Dusatko (Omaha Central) Invite | 4:24.23 | 1 | 781 |
Distance
Event Group
900
Points
9:03.66
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2021 | 3200m | Nebraska State Championship | 9:03.66 | 2 | 900 | 81° |
| Feb. 12, 2022 | 3000m | BU David Hemery Valentine Invitational | 8:33.91 | 32 | 867 | |
| April 28, 2021 | 3200m | LPS Championship | 9:14.51 | 1 | 845 | 71° |
| May 12, 2021 | 3200m | A-1 District Championship | 9:32.64 | 1 | 759 | 64° |
| April 9, 2021 | 3200m | Millard South Invite | 9:34.04 | 1 | 752 | 65° |
Long-Distance
Event Group
853
Points
14:45.83
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2022 | 5000m | Larry Ellis Invitational | 14:45.83 | 3 | 853 | 71° |
| March 5, 2023 | 5000m | IC4A/ECAC Indoor Track & Field Championship | 14:47.77 | 21 | 847 | 42° |
| Feb. 10, 2024 | 5000m | Boston University David Hemery Valentine Invitational | 14:55.48 | 73 | 824 | 58° |
| April 2, 2022 | 5000m | 2022 Colonial Relays | 14:57.71 | 31 | 817 | 60° |
Mid-D
Event Group
738
Points
2:00.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2021 | 800m | Millard South Invite | 2:00.93 | 5 | 738 | 65° |