Performance Dashboard
Athlete analytics & progression tracking
1000m
804
Points
3:04.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2015 | Mid Area Track Classic | 3:04.96 | 1 | 804 | |
| Jan. 9, 2016 | Bulldog Invitational | 3:05.26 | 2 | 800 | |
| Jan. 15, 2015 | LCA Meet #2 | 3:08.75 | 1 | 762 | |
| Feb. 8, 2014 | Seminole District Indoor T&F Championships | 3:18.55 | 4 | 660 | |
| Dec. 5, 2013 | E.C. Glass, Jefferson Forest | 3:26.24 | 1 | 585 | |
| Jan. 6, 2014 | Amherst County, E.C. Glass, Liberty | 3:28.04 | 2 | 568 |
1500m
933
Points
4:36.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 21, 2015 | New Balance Nationals Outdoor | 4:36.07 | 0 | 933 | |
| April 19, 2019 | Virginia Challenge | 4:54.25 | 13 | 809 | 73° |
| March 30, 2018 | Fred Hardy Invitational | 4:58.04 | 17 | 784 | 73° |
1600m
946
Points
4:53.32
Personal Record
2mile
1001
Points
10:14.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 13, 2016 | New Balance Nationals Indoor | 10:14.97 | 2 | 1001 | |
| June 18, 2016 | Brooks PR Invitational | 10:22.60 | 7 | 979 | |
| June 21, 2015 | New Balance Nationals Outdoor | 10:24.67 | 2 | 973 | |
| March 15, 2015 | New Balance Nationals Indoor | 10:28.68 | 6 | 961 | |
| May 8, 2015 | Southern Track Classic | 10:39.28 | 1 | 931 | |
| March 12, 2017 | New Balance Nationals Indoor | 10:41.62 | 14 | 924 | |
| June 15, 2014 | New Balance Outdoor Nationals | 10:42.19 | 1 | 923 | |
| March 16, 2014 | New Balance Nationals Indoor | 10:49.64 | 4 | 902 | |
| May 9, 2014 | Southern Track Classic | 10:51.10 | 1 | 898 |
2mile_cc
721
Points
11:58.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2014 | Blacksburg Relays | 11:58.17 | 1 | 721 |
3000m
996
Points
9:33.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2016 | The Penn Relays Carnival | 9:33.52 | 3 | 996 | |
| April 25, 2015 | The Penn Relays Carnival | 9:34.12 | 2 | 995 | |
| March 13, 2016 | New Balance Nationals Indoor | 9:35.96 | 2 | 989 | |
| June 18, 2016 | Brooks PR Invitational | 9:40.93 | 7 | 973 | |
| June 21, 2015 | New Balance Nationals Outdoor | 9:47.77 | 0 | 952 | |
| March 15, 2015 | New Balance Nationals Indoor | 9:49.74 | 6 | 946 | |
| April 29, 2017 | The Penn Relays Carnival | 9:59.45 | 9 | 916 | |
| March 12, 2017 | New Balance Nationals Indoor | 10:01.93 | 14 | 908 | |
| April 26, 2014 | The Penn Relays Carnival | 10:04.99 | 12 | 899 |
3200m
933
Points
10:34.47
Personal Record
5000m
976
Points
16:40.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 13, 2016 | New Balance Nationals Indoor | 16:40.97 | 6 | 976 | |
| June 21, 2015 | New Balance Nationals Outdoor | 16:50.89 | 3 | 958 | |
| March 15, 2015 | New Balance Nationals Indoor | 17:21.02 | 8 | 906 | |
| March 12, 2017 | New Balance Nationals Indoor | 17:24.52 | 6 | 900 |
5000m_cc
949
Points
16:56.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 29, 2014 | Foot Locker South Regional | 16:56.00 | 4 | 949 | |
| Oct. 4, 2014 | Great American XC Festival | 17:07.27 | 1 | 930 | |
| Nov. 15, 2014 | VHSL State Cross Country Championships | 17:12.00 | 1 | 922 | 41° |
| Nov. 28, 2015 | Foot Locker South Regional | 17:14.00 | 3 | 918 | |
| Sept. 20, 2014 | adidas XC Challenge | 17:16.40 | 1 | 914 | |
| Sept. 13, 2014 | Knights Crossing XC Invitational | 17:36.70 | 1 | 879 | |
| Dec. 12, 2015 | Foot Locker Nationals | 17:37.30 | 6 | 878 | |
| Oct. 29, 2014 | VHSL Group 4A Conference 24 XC Championships | 17:40.77 | 1 | 873 | 65° |
| Oct. 17, 2015 | Runnin With the Wolves Rocktoberfest | 17:42.10 | 1 | 870 | 58° |
| Nov. 6, 2014 | VHSL Group 4A North Regional XC Championships | 17:43.00 | 1 | 869 | |
| Dec. 12, 2014 | Foot Locker Nationals | 17:48.00 | 6 | 861 | |
| Nov. 14, 2015 | VHSL State Cross Country Championships | 17:51.00 | 2 | 856 | 50° |
| Sept. 19, 2015 | adidas XC Challenge | 17:59.30 | 2 | 842 | |
| Oct. 18, 2014 | MileStat.com XC Invitational | 18:00.00 | 1 | 841 | |
| Sept. 12, 2015 | Knights Crossing XC Invitational | 18:00.71 | 1 | 839 | |
| Oct. 28, 2015 | VHSL Group 4A Conference 23 XC Championships | 18:03.00 | 1 | 836 | 66° |
| Sept. 23, 2017 | Panorama Farm Invitational | 18:07.90 | 21 | 828 | |
| Aug. 29, 2015 | Providence Invitational | 18:09.00 | 1 | 826 | |
| Oct. 26, 2016 | VHSL Group 4A Conference 23 XC Championship | 18:11.00 | 1 | 823 | 62° |
| Oct. 15, 2016 | Runnin With the Wolves Rocktoberfest | 18:13.00 | 1 | 819 | 69° |
| Nov. 5, 2015 | VHSL Group 4A West Regional XC Championships | 18:16.20 | 2 | 814 | |
| Sept. 17, 2014 | Seminole District Schools XC Meet | 18:22.00 | 1 | 805 | |
| Nov. 12, 2016 | VHSL State Cross Country Championships | 18:25.00 | 4 | 800 | 50° |
| Nov. 16, 2013 | VHSL State Cross Country Championships | 18:28.00 | 1 | 795 | 59° |
| Nov. 2, 2016 | VHSL Group 4A West Regional XC Championships | 18:33.20 | 1 | 787 | |
| Sept. 14, 2019 | Virginia Cavalier Classic | 18:41.60 | 29 | 773 | |
| Aug. 21, 2014 | Jefferson Cup Foot Race | 18:47.10 | 0 | 765 | 86° |
| Sept. 21, 2018 | Coast-to-Coast Battle in Beantown | 19:00.50 | 139 | 744 | 72° |
| Oct. 30, 2013 | VHSL Group 4A Conference 24 XC Championships | 19:10.01 | 2 | 729 | 67° |
| Nov. 6, 2013 | VHSL Group 4A North Regional XC Championships | 19:13.60 | 2 | 724 | 67° |
| Oct. 19, 2013 | Runnin With the Wolves Rocktoberfest | 19:18.14 | 3 | 717 | 60° |
| Sept. 14, 2013 | Knights Crossing XC Invitational | 19:26.50 | 15 | 704 | |
| Oct. 23, 2013 | Seminole District XC Championships | 19:29.13 | 2 | 700 | 56° |
| Oct. 7, 2015 | E.C. Glass 5 Team Meet | 20:00.00 | 1 | 654 | 76° |
| Sept. 28, 2013 | Maymont X-Country Festival | 20:02.99 | 8 | 650 | 69° |
| Sept. 18, 2013 | E.C. Glass Quad Meet | 20:09.00 | 2 | 641 | 71° |
| Sept. 21, 2013 | Rod Camden Hilltopper Invitational | 20:58.00 | 3 | 573 | 71° |
6000m_cc
796
Points
22:44.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2018 | Penn State National Invitational | 22:44.00 | 208 | 796 | 53° |
| Oct. 26, 2018 | ACC Championship | 23:00.10 | 118 | 775 |
800m
833
Points
2:19.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2016 | Joe Curcio Track Classic | 2:19.99 | 3 | 833 | |
| May 28, 2015 | VHSL Group 4A North Regional Outdoor T&F Championships | 2:21.07 | 2 | 816 | |
| May 15, 2015 | Rod Camden All Star Classic | 2:22.62 | 2 | 793 | |
| April 15, 2017 | Amherst Invitional | 2:24.36 | 2 | 768 | |
| May 23, 2015 | VHSL Group 4A Conference 24 Outdoor T&F Championships | 2:24.97 | 1 | 759 | 76° |
| May 10, 2017 | EC Glass 5 Team Meet #3 | 2:24.99 | 1 | 759 | 76° |
| May 9, 2015 | E.C. Glass JV Invitational | 2:29.93 | 1 | 689 | |
| May 10, 2014 | E.C. Glass JV Invitational | 2:33.76 | 1 | 637 |
mile
958
Points
4:53.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2016 | adidas Raleigh Relays | 4:53.29 | 3 | 958 | 66° |
| May 8, 2015 | Southern Track Classic | 4:53.35 | 2 | 957 | |
| June 21, 2015 | New Balance Nationals Outdoor | 4:54.79 | 8 | 948 | |
| March 28, 2015 | adidas Raleigh Relays | 4:57.51 | 2 | 930 | 46° |
| March 24, 2017 | adidas Raleigh Relays | 4:58.93 | 2 | 920 | 69° |
| Feb. 6, 2016 | David Oliver Classic | 5:00.04 | 3 | 913 | |
| April 11, 2015 | Taco Bell Classic | 5:00.68 | 2 | 909 | |
| Jan. 31, 2015 | Virginia Tech High School Invitational | 5:02.58 | 2 | 897 | |
| Jan. 10, 2015 | Montgomery Invitational | 5:11.72 | 2 | 838 |
Mid-D
Event Group
833
Points
2:19.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2016 | 800m | Joe Curcio Track Classic | 2:19.99 | 3 | 833 | |
| May 28, 2015 | 800m | VHSL Group 4A North Regional Outdoor T&F Championships | 2:21.07 | 2 | 816 | |
| Feb. 6, 2015 | 1000m | Mid Area Track Classic | 3:04.96 | 1 | 804 | |
| Jan. 9, 2016 | 1000m | Bulldog Invitational | 3:05.26 | 2 | 800 | |
| May 15, 2015 | 800m | Rod Camden All Star Classic | 2:22.62 | 2 | 793 |
Mile
Event Group
958
Points
4:53.29
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2016 | Mile | adidas Raleigh Relays | 4:53.29 | 3 | 958 | 66° |
| May 8, 2015 | Mile | Southern Track Classic | 4:53.35 | 2 | 957 | |
| June 21, 2015 | Mile | New Balance Nationals Outdoor | 4:54.79 | 8 | 948 | |
| May 2, 2015 | 1600m | Dogwood Track Classic | 4:53.32 | 2 | 946 | |
| May 25, 2016 | 1600m | VHSL Group 4A West Regional Outdoor T&F Championships | 4:55.07 | 1 | 934 | 83° |
Distance
Event Group
1001
Points
10:14.97
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 13, 2016 | 2Mile | New Balance Nationals Indoor | 10:14.97 | 2 | 1001 | |
| April 30, 2016 | 3000m | The Penn Relays Carnival | 9:33.52 | 3 | 996 | |
| April 25, 2015 | 3000m | The Penn Relays Carnival | 9:34.12 | 2 | 995 | |
| March 13, 2016 | 3000m | New Balance Nationals Indoor | 9:35.96 | 2 | 989 | |
| June 18, 2016 | 2Mile | Brooks PR Invitational | 10:22.60 | 7 | 979 |
Cross Country
Event Group
949
Points
16:56.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 29, 2014 | 5K XC | Foot Locker South Regional | 16:56.00 | 4 | 949 | |
| Oct. 4, 2014 | 5K XC | Great American XC Festival | 17:07.27 | 1 | 930 | |
| Nov. 15, 2014 | 5K XC | VHSL State Cross Country Championships | 17:12.00 | 1 | 922 | 41° |
| Nov. 28, 2015 | 5K XC | Foot Locker South Regional | 17:14.00 | 3 | 918 | |
| Sept. 20, 2014 | 5K XC | adidas XC Challenge | 17:16.40 | 1 | 914 |
Long-Distance
Event Group
976
Points
16:40.97
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 13, 2016 | 5000m | New Balance Nationals Indoor | 16:40.97 | 6 | 976 | |
| June 21, 2015 | 5000m | New Balance Nationals Outdoor | 16:50.89 | 3 | 958 | |
| March 15, 2015 | 5000m | New Balance Nationals Indoor | 17:21.02 | 8 | 906 | |
| March 12, 2017 | 5000m | New Balance Nationals Indoor | 17:24.52 | 6 | 900 |