Performance Dashboard
Athlete analytics & progression tracking
10000m
904
Points
30:36.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2025 | NEICAAA Outdoor Champs | 30:36.79 | 1 | 904 | 64° |
| May 4, 2025 | Atlantic 10 Outdoor Championships | 31:29.47 | 12 | 833 | 73° |
10000m_cc
825
Points
31:35.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 31:35.10 | 80 | 825 | 51° |
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 31:36.20 | 112 | 824 | 51° |
| Nov. 14, 2025 | NCAA Division I Northeast Region Cross Country Championships | 31:39.60 | 135 | 819 | 44° |
| Nov. 14, 2025 | NCAA Division I Northeast Region Cross Country Championships | 31:39.60 | 135 | 819 | 44° |
1000m
781
Points
2:34.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2024 | Riverhawk Invitational | 2:34.11 | 27 | 781 | 40° |
1500m
894
Points
3:56.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2023 | UMASS Pre Championship Invitational | 3:56.68 | 7 | 894 | 51° |
| April 8, 2023 | UMASS Flagship Opener | 3:59.07 | 11 | 866 | 49° |
2mile
861
Points
9:14.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 19, 2022 | Nike Outdoor Nationals | 9:14.82 | 4 | 861 | 61° |
| May 7, 2022 | Weston Twilight Invitational | 9:17.30 | 3 | 849 | 50° |
| Feb. 20, 2022 | MIAA Division 2 Indoor Track & Field Championship | 9:47.68 | 4 | 707 | |
| June 14, 2021 | Northeast Conference | 9:51.70 | 2 | 689 | 68° |
| Feb. 6, 2022 | Northeast Conference Championships | 9:55.07 | 1 | 674 | |
| Feb. 26, 2022 | MIAA All-State Championship | 9:58.45 | 20 | 660 | |
| June 19, 2021 | MIAA North DI Outdoor Track & Field Championships | 10:17.05 | 11 | 582 | 88° |
2000msc
897
Points
6:03.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2023 | Holy Cross Invitational | 6:03.91 | 2 | 897 | 64° |
3000m
980
Points
8:13.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 2, 2024 | NEICAAA Indoor Championships | 8:13.20 | 2 | 980 | 48° |
| Feb. 10, 2024 | URI Coaches Invitational | 8:26.94 | 2 | 904 | 51° |
| Feb. 24, 2024 | Atlantic 10 Indoor Track & Field Championships | 8:28.13 | 11 | 898 | |
| Jan. 20, 2024 | Boston University Battle in Beantown | 8:29.23 | 7 | 892 | 20° |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 8:30.99 | 220 | 882 | 28° |
| Jan. 18, 2025 | The Battle in Beantown | 8:45.26 | 25 | 807 | 44° |
| Jan. 15, 2023 | University of Massachusetts Flagship Indoor Invitational | 8:45.97 | 16 | 804 |
3000msc
882
Points
9:27.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2023 | Atlantic 10 Outdoor Championships | 9:27.92 | 5 | 882 | 69° |
| April 7, 2024 | UMASS Flagship Opener | 9:32.17 | 5 | 866 | 53° |
| April 1, 2023 | Colonial Relays | 9:41.44 | 22 | 830 | 74° |
5000m
993
Points
14:02.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2024 | Friar Invitational | 14:02.14 | 4 | 993 | 60° |
| May 13, 2023 | NEICAAA Outdoor Track & Field Championship | 14:29.06 | 5 | 906 | 79° |
| May 11, 2024 | Yale Twilight | 14:34.20 | 11 | 889 | 58° |
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 14:38.45 | 175 | 876 | 37° |
| March 29, 2025 | Raleigh Relays | 14:42.26 | 190 | 864 | 79° |
| Feb. 24, 2024 | Atlantic 10 Indoor Track & Field Championships | 14:45.33 | 12 | 855 | |
| March 1, 2025 | Atlantic-10 Indoor Track & Field Championships | 14:49.60 | 14 | 842 | 68° |
| April 13, 2025 | UMASS Lafreniere Commonwealth Outdoor Invitational | 14:53.30 | 5 | 830 | 53° |
| Jan. 21, 2023 | 2023 Boston University Battle in Beantown | 14:55.13 | 2 | 825 | 37° |
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 15:13.03 | 18 | 771 | 40° |
5000m_cc
642
Points
15:59.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 6, 2021 | Frank Mooney Coaches Invitational | 15:59.40 | 2 | 642 | |
| Nov. 13, 2021 | MIAA Division 1 State Qualifer | 16:00.54 | 5 | 639 | |
| Nov. 20, 2021 | MIAA State Championships | 16:08.28 | 29 | 618 | |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 16:32.50 | 22 | 556 | 72° |
| Nov. 21, 2020 | MSTCA Cup | 16:48.70 | 23 | 517 | 60° |
6000m_cc
784
Points
18:41.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2024 | Ken O'Brien Minuteman Invitational | 18:41.10 | 7 | 784 | 77° |
| Aug. 30, 2025 | Ken O'Brien Minutemen Invitational | 19:00.50 | 4 | 742 | 70° |
| Sept. 2, 2023 | Ken O'Brien Minuteman Invitational | 19:22.40 | 9 | 696 | 78° |
8000m_cc
877
Points
24:25.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2024 | Atlantic 10 Cross Country Championships | 24:25.30 | 14 | 877 | 63° |
| Oct. 10, 2025 | NEICAAA Cross Country Championships | 24:29.00 | 8 | 871 | 59° |
| Oct. 28, 2023 | Atlantic 10 Conference XC Championships | 24:44.60 | 21 | 844 | 64° |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 25:13.90 | 288 | 795 | 64° |
| Sept. 20, 2025 | Maribel Sanchez Souther Invite | 25:24.10 | 11 | 779 | 66° |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:24.90 | 155 | 778 | 69° |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 25:26.50 | 101 | 775 | |
| Oct. 8, 2022 | 2022 NEICAAA Championships | 25:52.80 | 35 | 733 | 58° |
| Sept. 21, 2024 | Ted Owen Invitational | 25:52.90 | 10 | 733 | 68° |
| Sept. 3, 2022 | Vermont Invitational | 26:50.40 | 24 | 645 | 79° |
mile
866
Points
4:17.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2024 | Riverhawk Invitational | 4:17.93 | 18 | 866 | 40° |
| Feb. 8, 2025 | Crimson Open | 4:21.39 | 3 | 828 | 33° |
| Jan. 14, 2024 | UMass Amherst Flagship Indoor Invitational | 4:21.61 | 20 | 826 | |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:22.58 | 172 | 815 | 33° |
| June 2, 2022 | 2022 MIAA All-State Championships | 4:22.77 | 10 | 813 | 68° |
| May 14, 2022 | Andover Boosters Invitational | 4:27.04 | 4 | 768 | 87° |
| June 5, 2021 | MSTCA LOU TOZZI Coaches Invitational | 4:34.75 | 11 | 690 | |
| Jan. 10, 2022 | Northeastern Conference Indoor Championships | 4:37.44 | 1 | 664 | |
| Dec. 28, 2021 | MSTCA Distance Classic | 4:42.87 | 3 | 613 |
Long-Distance
Event Group
993
Points
14:02.14
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2024 | 5000m | Friar Invitational | 14:02.14 | 4 | 993 | 60° |
| May 13, 2023 | 5000m | NEICAAA Outdoor Track & Field Championship | 14:29.06 | 5 | 906 | 79° |
| May 10, 2025 | 10000m | NEICAAA Outdoor Champs | 30:36.79 | 1 | 904 | 64° |
| May 11, 2024 | 5000m | Yale Twilight | 14:34.20 | 11 | 889 | 58° |
| Dec. 7, 2024 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 14:38.45 | 175 | 876 | 37° |
Cross Country
Event Group
877
Points
24:25.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 2, 2024 | 8000mCC | Atlantic 10 Cross Country Championships | 24:25.30 | 14 | 877 | 63° |
| Oct. 10, 2025 | 8000mCC | NEICAAA Cross Country Championships | 24:29.00 | 8 | 871 | 59° |
| Oct. 28, 2023 | 8000mCC | Atlantic 10 Conference XC Championships | 24:44.60 | 21 | 844 | 64° |
| Nov. 15, 2024 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 31:35.10 | 80 | 825 | 51° |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 31:36.20 | 112 | 824 | 51° |
Mid-D
Event Group
781
Points
2:34.11
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 27, 2024 | 1000m | Riverhawk Invitational | 2:34.11 | 27 | 781 | 40° |
Mile
Event Group
894
Points
3:56.68
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2023 | 1500m | UMASS Pre Championship Invitational | 3:56.68 | 7 | 894 | 51° |
| Jan. 27, 2024 | Mile | Riverhawk Invitational | 4:17.93 | 18 | 866 | 40° |
| April 8, 2023 | 1500m | UMASS Flagship Opener | 3:59.07 | 11 | 866 | 49° |
| Feb. 8, 2025 | Mile | Crimson Open | 4:21.39 | 3 | 828 | 33° |
| Jan. 14, 2024 | Mile | UMass Amherst Flagship Indoor Invitational | 4:21.61 | 20 | 826 |
Distance
Event Group
980
Points
8:13.20
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 2, 2024 | 3000m | NEICAAA Indoor Championships | 8:13.20 | 2 | 980 | 48° |
| Feb. 10, 2024 | 3000m | URI Coaches Invitational | 8:26.94 | 2 | 904 | 51° |
| Feb. 24, 2024 | 3000m | Atlantic 10 Indoor Track & Field Championships | 8:28.13 | 11 | 898 | |
| Jan. 20, 2024 | 3000m | Boston University Battle in Beantown | 8:29.23 | 7 | 892 | 20° |
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 8:30.99 | 220 | 882 | 28° |
Steeple
Event Group
897
Points
6:03.91
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2023 | 2000mSC | Holy Cross Invitational | 6:03.91 | 2 | 897 | 64° |
| May 6, 2023 | 3000mSC | Atlantic 10 Outdoor Championships | 9:27.92 | 5 | 882 | 69° |
| April 7, 2024 | 3000mSC | UMASS Flagship Opener | 9:32.17 | 5 | 866 | 53° |
| April 1, 2023 | 3000mSC | Colonial Relays | 9:41.44 | 22 | 830 | 74° |