Liam Johnston

Research Triangle • Class of 2022 • NC

846

800m

846

1:56.62

1600m

613

4:41.18

5K XC

566

16:28.70

3200m

493

10:35.85

Peak: 846 • 1.00x • 0 groups

Liam Johnston

Research Triangle • Class of 2022 • NC

N/A

3000mSC

916

9:19.31

1500m

908

3:55.54

800m

881

1:55.28

8000mCC

756

25:38.50

Peak: 846 • 1.00x • 0 groups

Trophy Case

'22 800m

State Third Place

Class Rankings

Graduation Year 2022

#1827

Nation

#41

State
Mid-D

800m • 1:56.62

#591

Nation

#9

State
Mile

1600m • 4:41.18

#1887

Nation

#48

State
Cross Country

5000m • 16:28.70

#1501

Nation

#39

State

Wins Against

Max: 1250

1000m

790

Points

2:33.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 19, 2025 HS	Collegeville Classic	2:33.61	1	790	36°
Feb. 2, 2022 HS	Eastern Alamance Polar Bear #3	2:51.07	9	495	54°

1500m

908

Points

3:55.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2024 HS	Paul Donahue Invitational	3:55.54	6	908	66°
April 19, 2025 HS	Paul Donahue Invitational	3:59.54	14	860	78°
April 22, 2025 HS	Haverford Mid Week	4:00.76	1	846	78°
May 5, 2024 HS	Centennial Conference Outdoor Track & Field Championships	4:02.02	5	831	58°
May 4, 2025 HS	Centennial Conference Outdoor Track & Field Championships	4:04.63	11	801	70°
April 22, 2023 HS	Widener Invitational	4:18.40	44	652	76°

1600m

613

Points

4:41.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2022 HS	Red Ram Last Chance Meet	4:41.18	3	613	69°
March 26, 2022 HS	6th Annual T. Sanders Memorial High School Invitational	4:42.86	2	597	57°
March 19, 2022 HS	Cary Academy Invitational	4:43.41	13	592
June 25, 2021 HS	NCHSAA 1A State Championship	4:46.06	8	568
June 19, 2021 HS	NCHSAA 1A Mideast Regional	4:48.23	3	549
May 3, 2022 HS	SuperSix Conference Championship Meet	4:52.00	1	516	88°
May 17, 2021 HS	FHS Home Meet	4:53.02	1	507
Feb. 2, 2022 HS	Eastern Alamance Polar Bear #3	4:53.28	6	505	54°
May 14, 2021 HS	Jordan Matthews Home Meet	4:57.80	1	468
June 7, 2021 HS	Central Tar Heel 1A Championships	4:59.54	4	454
April 27, 2021 HS	Ravenscroft Home Meet	5:07.06	1	395
March 16, 2019 HS	5th Annual T. Sanders Invitational	5:13.94	38	345
May 1, 2019 HS	Central TarHeel Conference Championship	5:14.30	4	343	85°
April 2, 2019 HS	Conference Meet	5:23.40	4	282	43°
May 11, 2019 HS	NCHSAA 1A Mideast Regional	5:23.68	10	280

3000m

819

Points

8:42.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 27, 2024 HS	George Mason Patriot Games	8:42.90	8	819	57°
March 2, 2024 HS	AARTFC Indoor Track & Field Championships (WILD CARD)	8:45.29	14	807	47°
Feb. 25, 2024 HS	Centennial Conference Indoor Championships	8:58.90	21	739	44°

3000msc

916

Points

9:19.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2024 HS	Centennial Conference Outdoor Track & Field Championships	9:19.31	4	916	58°
May 5, 2024 HS	Centennial Conference Outdoor Track & Field Championships	9:19.31	4	916	58°
March 30, 2024 HS	Danny Curran Invite	9:29.63	2	875	57°
April 14, 2025 HS	Bison Outdoor Classic	9:32.46	34	864	67°
May 5, 2023 HS	Centennial Conference Outdoor Track & Field Championships	9:42.67	6	825	64°
May 18, 2023 HS	AARTFC Outdoor Track & Field Championships	9:56.22	21	775	67°
May 4, 2025 HS	Centennial Conference Outdoor Track & Field Championships	9:58.04	9	768	70°
April 1, 2023 HS	Muhlenberg Outdoor Invitational	9:58.98	5	765	69°

3200m

779

Points

9:28.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 3, 2023 HS	2023 Ursinus College Fall Twilight Classic	9:28.40	2	779
Nov. 4, 2022 HS	UC Fall Twilight	9:49.37	4	683
Feb. 5, 2022 HS	East Chapel Hill Polar Bear #5	10:35.85	3	493
May 25, 2021 HS	FHS/FA/RT/Voyager	11:49.81	2	255
June 7, 2021 HS	Central Tar Heel 1A Championships	12:25.94	4	167

5000m

693

Points

15:40.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2023 HS	Ursinus College Outdoor Invitational	15:40.45	6	693

5000m_cc

566

Points

16:28.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 2, 2021 HS	Great American XC Festival	16:28.70	28	566
Sept. 28, 2021 HS	Research Triangle High School Home Meet	16:55.00	2	502
Oct. 30, 2021 HS	NCHSAA 2A Mideast Regional	17:00.51	3	489
Nov. 6, 2021 HS	NCHSAA State Championship	17:07.65	10	472
Sept. 14, 2021 HS	SSC #3	17:13.00	1	460	87°
Sept. 10, 2021 HS	Super Six Conference Meet	17:21.20	1	442
Dec. 2, 2020 HS	Central Tar Heel Conference (1A) Meet #2 - Site B	17:25.88	1	431
Jan. 15, 2021 HS	NCHSAA 1A Mideast Regional	17:26.65	2	430
Aug. 30, 2025 HS	Bryn Mawr Invitational	17:27.10	15	429
Nov. 18, 2020 HS	Central Tar Heel Conference (1A) Meet #1	17:37.00	1	407	48°
Jan. 23, 2021 HS	NCHSAA State Championship	17:40.47	9	400
Dec. 9, 2020 HS	Central Tar Heel Conference (1A) Meet #3 - Site B	17:50.00	1	380	51°
Jan. 6, 2021 HS	Central Tar Heel Conference (1A) Championship Meet	18:26.00	2	310	48°

6000m_cc

747

Points

18:58.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2023 HS	Stockton Season Opener	18:58.23	8	747	74°

800m

881

Points

1:55.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2025 HS	Widener Final Qualifier	1:55.28	37	881	80°
May 20, 2022 HS	NCHSAA 2A State Championship	1:56.62	3	846
Feb. 10, 2023 HS	2023 Boston University David Hemery Valentine Invite	1:57.04	210	835	58°
Jan. 25, 2025 HS	Coach I Open	1:57.62	2	821	32°
Feb. 26, 2023 HS	Centennial Conference Indoor Championship	1:58.06	5	809	55°
Jan. 27, 2023 HS	Mini-Dip Invitational @ F&M	1:58.30	1	803	40°
March 2, 2025 HS	Centennial Conference Indoor Championship	1:59.22	11	780	34°
Feb. 10, 2024 HS	VMI Winter Classic-ANet Rosters	1:59.56	9	772	57°
May 14, 2022 HS	NCHSAA 2A Mideast Regional	2:02.21	1	708	78°
Feb. 15, 2025 HS	Widener Indoor Classic	2:02.31	42	705	38°
April 9, 2022 HS	Southern Durham Spartan Invitational	2:02.52	1	700
April 27, 2022 HS	Red Ram Last Chance Meet	2:03.82	1	670	69°
March 26, 2022 HS	6th Annual T. Sanders Memorial High School Invitational	2:04.35	3	658	57°
March 19, 2022 HS	Cary Academy Invitational	2:07.33	11	592
May 3, 2022 HS	SuperSix Conference Championship Meet	2:08.00	1	577	88°
June 19, 2021 HS	NCHSAA 1A Mideast Regional	2:08.56	2	565
May 17, 2021 HS	FHS Home Meet	2:10.17	3	532
June 25, 2021 HS	NCHSAA 1A State Championship	2:11.31	11	509
April 27, 2021 HS	Ravenscroft Home Meet	2:12.18	4	491
May 14, 2021 HS	Jordan Matthews Home Meet	2:13.07	1	474
May 25, 2021 HS	FHS/FA/RT/Voyager	2:13.17	1	472
June 7, 2021 HS	Central Tar Heel 1A Championships	2:17.20	2	397
May 1, 2019 HS	Central TarHeel Conference Championship	2:27.70	5	233	85°
April 2, 2019 HS	Conference Meet	2:27.90	5	230	43°

8000m_cc

756

Points

25:38.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 11, 2023 HS	NCAA Division III Metro Region Cross Country Championships	25:38.50	22	756	58°
Nov. 1, 2025 HS	Centennial Conference Cross Country Championships	25:41.80	30	751	60°
Sept. 7, 2024 HS	LVC Dutchmen XC Invite	25:51.70	4	735	71°
Oct. 14, 2023 HS	Rowan Interregional Border Battle	25:54.90	49	730	56°
Sept. 9, 2023 HS	LVC Dutchmen XC Invite	26:18.00	5	694	81°
Nov. 2, 2024 HS	Centennial Conference Cross Country Championships	26:24.20	19	685	59°
Sept. 30, 2023 HS	Lehigh University's Paul Short Run	26:26.00	21	682	69°
Oct. 29, 2022 HS	Centennial Conference Cross County Championships	27:08.50	54	619	58°
Sept. 10, 2022 HS	LVC Dutchmen XC Invite	27:24.50	26	596	78°
Sept. 24, 2022 HS	Hornet Harrier Invitational & Commonwealth Challenge	27:37.90	9	577	71°
Oct. 28, 2023 HS	Centennial Conference Championships	28:00.60	37	546	77°
Nov. 12, 2022 HS	NCAA Division III Metro Region Cross Country Championships	28:07.90	66	536	67°

mile

894

Points

4:15.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 31, 2025 HS	RU Scarlet Knights Open	4:15.42	5	894
Feb. 10, 2024 HS	VMI Winter Classic-ANet Rosters	4:17.73	1	868	57°
Feb. 15, 2025 HS	Widener Indoor Classic	4:17.89	5	866	38°
March 2, 2025 HS	Centennial Conference Indoor Championship	4:18.53	7	859	34°
Feb. 25, 2024 HS	Centennial Conference Indoor Championships	4:21.21	6	830	44°
Feb. 4, 2023 HS	Frank Colden Invitational	4:23.35	1	807	29°
Jan. 20, 2024 HS	2024 Collegeville Classic	4:24.53	1	795	22°
Dec. 9, 2022 HS	Bow Tie Invitational	4:32.45	4	713	46°
Jan. 21, 2023 HS	2023 Collegeville Classic	4:33.00	4	708	41°
March 4, 2023 HS	AARTFC Indoor Track & Field Championships	4:37.11	24	667

Mid-D

Event Group

881

Points

1:55.28

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 12, 2025 HS	800m	Widener Final Qualifier	1:55.28	37	881	80°
May 20, 2022 HS	800m	NCHSAA 2A State Championship	1:56.62	3	846
Feb. 10, 2023 HS	800m	2023 Boston University David Hemery Valentine Invite	1:57.04	210	835	58°
Jan. 25, 2025 HS	800m	Coach I Open	1:57.62	2	821	32°
Feb. 26, 2023 HS	800m	Centennial Conference Indoor Championship	1:58.06	5	809	55°
Jan. 27, 2023 HS	800m	Mini-Dip Invitational @ F&M	1:58.30	1	803	40°
Jan. 19, 2025 HS	1000m	Collegeville Classic	2:33.61	1	790	36°
March 2, 2025 HS	800m	Centennial Conference Indoor Championship	1:59.22	11	780	34°
Feb. 10, 2024 HS	800m	VMI Winter Classic-ANet Rosters	1:59.56	9	772	57°
May 14, 2022 HS	800m	NCHSAA 2A Mideast Regional	2:02.21	1	708	78°
Feb. 15, 2025 HS	800m	Widener Indoor Classic	2:02.31	42	705	38°
April 9, 2022 HS	800m	Southern Durham Spartan Invitational	2:02.52	1	700
April 27, 2022 HS	800m	Red Ram Last Chance Meet	2:03.82	1	670	69°
March 26, 2022 HS	800m	6th Annual T. Sanders Memorial High School Invitational	2:04.35	3	658	57°
March 19, 2022 HS	800m	Cary Academy Invitational	2:07.33	11	592
May 3, 2022 HS	800m	SuperSix Conference Championship Meet	2:08.00	1	577	88°
June 19, 2021 HS	800m	NCHSAA 1A Mideast Regional	2:08.56	2	565
May 17, 2021 HS	800m	FHS Home Meet	2:10.17	3	532
June 25, 2021 HS	800m	NCHSAA 1A State Championship	2:11.31	11	509
Feb. 2, 2022 HS	1000m	Eastern Alamance Polar Bear #3	2:51.07	9	495	54°
April 27, 2021 HS	800m	Ravenscroft Home Meet	2:12.18	4	491
May 14, 2021 HS	800m	Jordan Matthews Home Meet	2:13.07	1	474
May 25, 2021 HS	800m	FHS/FA/RT/Voyager	2:13.17	1	472
June 7, 2021 HS	800m	Central Tar Heel 1A Championships	2:17.20	2	397
May 1, 2019 HS	800m	Central TarHeel Conference Championship	2:27.70	5	233	85°
April 2, 2019 HS	800m	Conference Meet	2:27.90	5	230	43°

Mile

Event Group

908

Points

3:55.54

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2024 HS	1500m	Paul Donahue Invitational	3:55.54	6	908	66°
Jan. 31, 2025 HS	Mile	RU Scarlet Knights Open	4:15.42	5	894
Feb. 10, 2024 HS	Mile	VMI Winter Classic-ANet Rosters	4:17.73	1	868	57°
Feb. 15, 2025 HS	Mile	Widener Indoor Classic	4:17.89	5	866	38°
April 19, 2025 HS	1500m	Paul Donahue Invitational	3:59.54	14	860	78°
March 2, 2025 HS	Mile	Centennial Conference Indoor Championship	4:18.53	7	859	34°
April 22, 2025 HS	1500m	Haverford Mid Week	4:00.76	1	846	78°
May 5, 2024 HS	1500m	Centennial Conference Outdoor Track & Field Championships	4:02.02	5	831	58°
Feb. 25, 2024 HS	Mile	Centennial Conference Indoor Championships	4:21.21	6	830	44°
Feb. 4, 2023 HS	Mile	Frank Colden Invitational	4:23.35	1	807	29°
May 4, 2025 HS	1500m	Centennial Conference Outdoor Track & Field Championships	4:04.63	11	801	70°
Jan. 20, 2024 HS	Mile	2024 Collegeville Classic	4:24.53	1	795	22°
Dec. 9, 2022 HS	Mile	Bow Tie Invitational	4:32.45	4	713	46°
Jan. 21, 2023 HS	Mile	2023 Collegeville Classic	4:33.00	4	708	41°
March 4, 2023 HS	Mile	AARTFC Indoor Track & Field Championships	4:37.11	24	667
April 22, 2023 HS	1500m	Widener Invitational	4:18.40	44	652	76°
April 27, 2022 HS	1600m	Red Ram Last Chance Meet	4:41.18	3	613	69°
March 26, 2022 HS	1600m	6th Annual T. Sanders Memorial High School Invitational	4:42.86	2	597	57°
March 19, 2022 HS	1600m	Cary Academy Invitational	4:43.41	13	592
June 25, 2021 HS	1600m	NCHSAA 1A State Championship	4:46.06	8	568
June 19, 2021 HS	1600m	NCHSAA 1A Mideast Regional	4:48.23	3	549
May 3, 2022 HS	1600m	SuperSix Conference Championship Meet	4:52.00	1	516	88°
May 17, 2021 HS	1600m	FHS Home Meet	4:53.02	1	507
Feb. 2, 2022 HS	1600m	Eastern Alamance Polar Bear #3	4:53.28	6	505	54°
May 14, 2021 HS	1600m	Jordan Matthews Home Meet	4:57.80	1	468
June 7, 2021 HS	1600m	Central Tar Heel 1A Championships	4:59.54	4	454
April 27, 2021 HS	1600m	Ravenscroft Home Meet	5:07.06	1	395
March 16, 2019 HS	1600m	5th Annual T. Sanders Invitational	5:13.94	38	345
May 1, 2019 HS	1600m	Central TarHeel Conference Championship	5:14.30	4	343	85°
April 2, 2019 HS	1600m	Conference Meet	5:23.40	4	282	43°
May 11, 2019 HS	1600m	NCHSAA 1A Mideast Regional	5:23.68	10	280

Distance

Event Group

819

Points

8:42.90

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 27, 2024 HS	3000m	George Mason Patriot Games	8:42.90	8	819	57°
March 2, 2024 HS	3000m	AARTFC Indoor Track & Field Championships (WILD CARD)	8:45.29	14	807	47°
Nov. 3, 2023 HS	3200m	2023 Ursinus College Fall Twilight Classic	9:28.40	2	779
Feb. 25, 2024 HS	3000m	Centennial Conference Indoor Championships	8:58.90	21	739	44°
Nov. 4, 2022 HS	3200m	UC Fall Twilight	9:49.37	4	683
Feb. 5, 2022 HS	3200m	East Chapel Hill Polar Bear #5	10:35.85	3	493
May 25, 2021 HS	3200m	FHS/FA/RT/Voyager	11:49.81	2	255
June 7, 2021 HS	3200m	Central Tar Heel 1A Championships	12:25.94	4	167

Steeple

Event Group

916

Points

9:19.31

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2024 HS	3000mSC	Centennial Conference Outdoor Track & Field Championships	9:19.31	4	916	58°
May 5, 2024 HS	3000mSC	Centennial Conference Outdoor Track & Field Championships	9:19.31	4	916	58°
March 30, 2024 HS	3000mSC	Danny Curran Invite	9:29.63	2	875	57°
April 14, 2025 HS	3000mSC	Bison Outdoor Classic	9:32.46	34	864	67°
May 5, 2023 HS	3000mSC	Centennial Conference Outdoor Track & Field Championships	9:42.67	6	825	64°
May 18, 2023 HS	3000mSC	AARTFC Outdoor Track & Field Championships	9:56.22	21	775	67°
May 4, 2025 HS	3000mSC	Centennial Conference Outdoor Track & Field Championships	9:58.04	9	768	70°
April 1, 2023 HS	3000mSC	Muhlenberg Outdoor Invitational	9:58.98	5	765	69°

Long-Distance

Event Group

693

Points

15:40.45

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 25, 2023 HS	5000m	Ursinus College Outdoor Invitational	15:40.45	6	693

Cross Country

Event Group

756

Points

25:38.50

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 11, 2023 HS	8000mCC	NCAA Division III Metro Region Cross Country Championships	25:38.50	22	756	58°
Nov. 1, 2025 HS	8000mCC	Centennial Conference Cross Country Championships	25:41.80	30	751	60°
Sept. 1, 2023 HS	6000mCC	Stockton Season Opener	18:58.23	8	747	74°
Sept. 7, 2024 HS	8000mCC	LVC Dutchmen XC Invite	25:51.70	4	735	71°
Oct. 14, 2023 HS	8000mCC	Rowan Interregional Border Battle	25:54.90	49	730	56°
Sept. 9, 2023 HS	8000mCC	LVC Dutchmen XC Invite	26:18.00	5	694	81°
Nov. 2, 2024 HS	8000mCC	Centennial Conference Cross Country Championships	26:24.20	19	685	59°
Sept. 30, 2023 HS	8000mCC	Lehigh University's Paul Short Run	26:26.00	21	682	69°
Oct. 29, 2022 HS	8000mCC	Centennial Conference Cross County Championships	27:08.50	54	619	58°
Sept. 10, 2022 HS	8000mCC	LVC Dutchmen XC Invite	27:24.50	26	596	78°
Sept. 24, 2022 HS	8000mCC	Hornet Harrier Invitational & Commonwealth Challenge	27:37.90	9	577	71°
Oct. 2, 2021 HS	5K XC	Great American XC Festival	16:28.70	28	566
Oct. 28, 2023 HS	8000mCC	Centennial Conference Championships	28:00.60	37	546	77°
Nov. 12, 2022 HS	8000mCC	NCAA Division III Metro Region Cross Country Championships	28:07.90	66	536	67°
Sept. 28, 2021 HS	5K XC	Research Triangle High School Home Meet	16:55.00	2	502
Oct. 30, 2021 HS	5K XC	NCHSAA 2A Mideast Regional	17:00.51	3	489
Nov. 6, 2021 HS	5K XC	NCHSAA State Championship	17:07.65	10	472
Sept. 14, 2021 HS	5K XC	SSC #3	17:13.00	1	460	87°
Sept. 10, 2021 HS	5K XC	Super Six Conference Meet	17:21.20	1	442
Dec. 2, 2020 HS	5K XC	Central Tar Heel Conference (1A) Meet #2 - Site B	17:25.88	1	431
Jan. 15, 2021 HS	5K XC	NCHSAA 1A Mideast Regional	17:26.65	2	430
Aug. 30, 2025 HS	5K XC	Bryn Mawr Invitational	17:27.10	15	429
Nov. 18, 2020 HS	5K XC	Central Tar Heel Conference (1A) Meet #1	17:37.00	1	407	48°
Jan. 23, 2021 HS	5K XC	NCHSAA State Championship	17:40.47	9	400
Dec. 9, 2020 HS	5K XC	Central Tar Heel Conference (1A) Meet #3 - Site B	17:50.00	1	380	51°
Jan. 6, 2021 HS	5K XC	Central Tar Heel Conference (1A) Championship Meet	18:26.00	2	310	48°

Season Bests

Mid-D event group

800m '2019 · Central TarHe… · 85°

2:27.70 233 pts

800m '2021 · NCHSAA 1A Mid…

2:08.56 565 pts

800m '2022 · NCHSAA 2A Sta…

1:56.62 846 pts

Mile event group

1600m '2019 · 5th Annual T.…

5:13.94 345 pts

1600m '2021 · NCHSAA 1A Sta…

4:46.06 568 pts

1600m '2022 · Red Ram Last … · 69°

4:41.18 613 pts

Cross Country event group

5000m '2020 · Central Tar H…

17:25.88 431 pts

5000m '2021 · Great America…

16:28.70 566 pts

Distance event group

3200m '2021 · FHS/FA/RT/Voy…

11:49.81 255 pts

3200m '2022 · East Chapel H…

10:35.85 493 pts

Liam Johnston

Liam Johnston

Liam Johnston

Liam Johnston

Trophy Case

Class Rankings

Mid-D

Mile

Cross Country

Wins Against

1000m

1500m

1600m

3000m

3000msc

3200m

5000m

5000m_cc

6000m_cc

800m

8000m_cc

mile

Mid-D

Mile

Distance

Steeple

Long-Distance

Cross Country

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