Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
727
Points
15:28.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 22, 2025 | Nike Cross Nationals Southwest Regional | 15:28.57 | 72 | 727 | 70° |
| Sept. 13, 2025 | Liberty Bell Cross Country Invitational | 14:58.20 | 8 | 815 | 76° |
| Sept. 6, 2025 | Cherry Creek Steve Lohman Invitational | 15:24.80 | 5 | 737 | 82° |
| Aug. 22, 2025 | Cheyenne Mountain Stampede (Pre-State) | 15:27.10 | 4 | 731 | 87° |
| Sept. 26, 2025 | Nike Portland XC | 15:28.70 | 30 | 726 | 71° |
| Oct. 23, 2025 | Colorado 5A Region 2 | 15:35.88 | 4 | 706 | 70° |
| Sept. 14, 2024 | Liberty Bell Cross Country Invitational | 15:37.60 | 37 | 701 | 90° |
| Oct. 19, 2023 | Colorado 5A Region 2 | 15:58.19 | 12 | 645 | 79° |
| Nov. 1, 2025 | 5A Colorado State Cross Country Championships | 16:00.00 | 30 | 640 | 59° |
| Nov. 23, 2024 | Nike Cross Nationals Southwest Regional | 16:03.20 | 24 | 632 | 77° |
| Sept. 7, 2024 | Cherry Creek Steve Lohman Invitational | 16:05.70 | 23 | 625 | 85° |
| Sept. 9, 2023 | Liberty Bell Cross Country Invitational | 16:19.20 | 86 | 590 | 86° |
| Oct. 15, 2025 | Continental League Championships | 16:31.50 | 7 | 559 | 78° |
| Oct. 24, 2024 | Colorado 5A Region 2 | 16:32.30 | 11 | 557 | 69° |
| Nov. 2, 2024 | 5A Colorado State Cross Country Championships | 16:36.20 | 56 | 547 | 62° |
| Sept. 27, 2024 | Dave Sanders Invitational | 16:37.80 | 13 | 543 | 83° |
| Sept. 22, 2023 | Dave Sanders Invitational | 16:48.50 | 31 | 517 | 82° |
| Dec. 2, 2023 | RunningLane Cross Country Championships | 16:49.50 | 208 | 515 | 68° |
| Oct. 12, 2023 | Continental League Championships | 17:01.80 | 27 | 486 | 57° |
| Oct. 28, 2023 | 5A Colorado State Cross Country Championships | 17:03.00 | 82 | 483 | 44° |
| Aug. 23, 2024 | Cheyenne Mountain Stampede (Pre-State) | 17:08.70 | 50 | 470 | 86° |
| Nov. 18, 2023 | NXR Southwest Region | 17:08.75 | 77 | 470 | 72° |
| Sept. 30, 2023 | Emma Coburn's Elk Run HS Meet | 17:09.60 | 10 | 468 | 63° |
| Aug. 25, 2023 | Cheyenne Mountain Stampede (Pre-State) | 17:30.00 | 78 | 423 | 75° |
| Oct. 16, 2024 | Continental League XC Championship | 17:36.03 | 28 | 410 | 77° |
| Sept. 1, 2023 | Arapahoe Warrior XC Invitational | 17:55.90 | 3 | 368 | 96° |
| Oct. 4, 2024 | Summit Stinger at Copper - The World's Toughest | 19:03.25 | 11 | 245 | |
| Nov. 1, 2020 | Colorado Classic XC Meet | 19:51.00 | 42 | 172 | 69° |
1500m
685
Points
4:15.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 10, 2024 | Nike Indoor Nationals | 4:15.17 | 11 | 685 | 51° |
1600m
768
Points
4:25.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2025 | City of Littleton Track & Field Championships | 4:25.49 | 1 | 768 | 64° |
| May 3, 2025 | Continental League Championship | 4:27.53 | 5 | 747 | 70° |
| May 10, 2025 | Windjammer Track Classic | 4:31.80 | 5 | 704 | 76° |
| Feb. 8, 2025 | Colorado Elite Track Classic #1 | 4:33.96 | 6 | 682 | 41° |
| March 29, 2025 | Niwot Invitational | 4:38.37 | 27 | 639 | 60° |
| April 5, 2024 | City of Littleton Track & Field Championships | 4:46.00 | 2 | 569 | 70° |
| May 4, 2024 | Continental League Championship | 4:47.30 | 21 | 557 | 61° |
| Feb. 25, 2023 | PEAK Pre-Season #2 | 5:09.10 | 52 | 380 | 58° |
| June 22, 2022 | Lakewood All-Comers #1 | 5:22.07 | 11 | 291 | |
| Feb. 26, 2022 | Peak Pre-Season Outdoor Meet #2 | 5:23.59 | 40 | 281 | 38° |
| Feb. 5, 2022 | Peak Pre-Season Outdoor Meet #1 | 5:30.15 | 38 | 241 | 40° |
| March 6, 2021 | Colorado Elite Winter Track Series Meet #3 | 5:36.46 | 56 | 206 | 61° |
| July 12, 2022 | Lakewood All-Comers #2 | 5:39.00 | 9 | 192 | |
| Feb. 6, 2021 | Colorado Elite Winter Series #1 | 5:44.47 | 34 | 165 | 46° |
| Feb. 21, 2021 | Colorado Elite Winter Series #2 | 5:47.23 | 47 | 151 | 41° |
2mile_cc
324
Points
11:30.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2022 | Lions Cross Country Classic | 11:30.00 | 4 | 324 | 92° |
| Sept. 21, 2021 | Lions XC Classic | 11:34.00 | 10 | 312 | 66° |
| Sept. 24, 2019 | Littleton Lions Cross Country Invitational | 14:13.00 | 57 | 19 | 84° |
3000m
820
Points
8:42.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 22, 2025 | Nike Outdoor Nationals | 8:42.85 | 21 | 820 | 68° |
3000m_cc
288
Points
10:52.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 5, 2020 | AAU National Cross Country Championships | 10:52.07 | 46 | 288 | 60° |
| Nov. 13, 2021 | Colorado AAU Region 20 | 10:59.10 | 8 | 267 | 66° |
| Nov. 6, 2021 | Kokopelli Invitational | 11:02.00 | 5 | 258 | 74° |
| Sept. 9, 2022 | Slavens Invitational | 11:07.10 | 3 | 244 | 76° |
| Nov. 7, 2020 | Kokopelli Invitational | 11:30.00 | 13 | 183 | 66° |
| Sept. 10, 2021 | Slavens Invitational | 11:35.00 | 9 | 171 | 96° |
| Oct. 4, 2020 | Coyotes All-Comer Cross Country Meet | 11:36.00 | 11 | 169 | 83° |
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 11:51.20 | 69 | 135 | 32° |
| Oct. 10, 2020 | Parker Panther Invitational | 12:22.00 | 17 | 78 | 81° |
| Oct. 2, 2019 | Denver Public School Prep League Championship (Slavens Meet 2.0) | 12:29.00 | 45 | 67 | 70° |
3200m
837
Points
9:16.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2025 | Arcadia Invitational | 9:16.31 | 9 | 837 | 82° |
| March 29, 2025 | Niwot Invitational | 9:32.39 | 12 | 760 | 60° |
| May 9, 2025 | HOKA St. Vrain Invitational | 9:35.13 | 17 | 747 | 70° |
| Feb. 22, 2025 | Colorado Elite Track Classic #2 | 9:38.45 | 2 | 732 | 45° |
| April 26, 2025 | 52nd Liberty Bell Track and Field Invitational | 9:48.13 | 15 | 689 | 71° |
| March 22, 2025 | Valor Invitational | 9:48.27 | 2 | 688 | 63° |
| May 10, 2024 | HOKA St. Vrain Invitational | 9:54.15 | 29 | 662 | 57° |
| April 13, 2024 | The Pomona Invitational | 9:57.73 | 22 | 647 | 74° |
| May 3, 2025 | Continental League Championship | 10:01.63 | 3 | 630 | 70° |
| Feb. 24, 2024 | PEAK Pre-Season #2 | 10:10.20 | 10 | 594 | 60° |
| March 21, 2024 | Denver South Ravens Invitational | 10:12.21 | 2 | 586 | 63° |
| April 27, 2024 | 51st Liberty Bell Track and Field Invitational | 10:14.79 | 10 | 576 | 41° |
4000m_cc
301
Points
14:37.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 10, 2022 | USATF National JO XC Championship | 14:37.00 | 108 | 301 | 78° |
| Nov. 5, 2022 | USATF Colorado Junior Olympic Championships | 14:42.00 | 14 | 289 | 58° |
| Nov. 19, 2022 | USATF Region 10 JO Championship | 15:47.10 | 15 | 160 | 35° |
5000m
773
Points
15:12.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 22, 2025 | Nike Outdoor Nationals | 15:12.62 | 31 | 773 | 68° |
800m
567
Points
2:08.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2024 | Continental League FR/SO Championships | 2:08.50 | 4 | 567 | 73° |
| March 18, 2024 | Stacey's Spring Showdown | 2:13.47 | 4 | 466 | 45° |
mile
697
Points
4:34.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 10, 2024 | Nike Indoor Nationals | 4:34.05 | 12 | 697 | 51° |
| Jan. 23, 2025 | Mines Indoor HS Meet Series #5 | 4:46.43 | 2 | 580 | 28° |
| Feb. 11, 2024 | USATF Colorado Indoor Championships | 4:53.01 | 2 | 522 | 29° |
| Jan. 21, 2024 | USATF All Comer's #2 | 4:55.10 | 4 | 505 | 39° |
| June 12, 2021 | Liberty Bell Track and Field Invitational | 5:29.35 | 11 | 257 | 90° |
| Nov. 24, 2021 | Turkey Mile 4 REAL | 5:32.28 | 3 | 240 | 49° |
Cross Country
Event Group
815
Points
14:58.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 13, 2025 | 5K XC | Liberty Bell Cross Country Invitational | 14:58.20 | 8 | 815 | 76° |
| Sept. 6, 2025 | 5K XC | Cherry Creek Steve Lohman Invitational | 15:24.80 | 5 | 737 | 82° |
| Aug. 22, 2025 | 5K XC | Cheyenne Mountain Stampede (Pre-State) | 15:27.10 | 4 | 731 | 87° |
| Nov. 22, 2025 | 5K XC | Nike Cross Nationals Southwest Regional | 15:28.57 | 72 | 727 | 70° |
| Sept. 26, 2025 | 5K XC | Nike Portland XC | 15:28.70 | 30 | 726 | 71° |
Mile
Event Group
768
Points
4:25.49
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 7, 2025 | 1600m | City of Littleton Track & Field Championships | 4:25.49 | 1 | 768 | 64° |
| May 3, 2025 | 1600m | Continental League Championship | 4:27.53 | 5 | 747 | 70° |
| May 10, 2025 | 1600m | Windjammer Track Classic | 4:31.80 | 5 | 704 | 76° |
| March 10, 2024 | Mile | Nike Indoor Nationals | 4:34.05 | 12 | 697 | 51° |
| March 10, 2024 | 1500m | Nike Indoor Nationals | 4:15.17 | 11 | 685 | 51° |
Distance
Event Group
837
Points
9:16.31
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2025 | 3200m | Arcadia Invitational | 9:16.31 | 9 | 837 | 82° |
| June 22, 2025 | 3000m | Nike Outdoor Nationals | 8:42.85 | 21 | 820 | 68° |
| March 29, 2025 | 3200m | Niwot Invitational | 9:32.39 | 12 | 760 | 60° |
| May 9, 2025 | 3200m | HOKA St. Vrain Invitational | 9:35.13 | 17 | 747 | 70° |
| Feb. 22, 2025 | 3200m | Colorado Elite Track Classic #2 | 9:38.45 | 2 | 732 | 45° |
Long-Distance
Event Group
773
Points
15:12.62
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 22, 2025 | 5000m | Nike Outdoor Nationals | 15:12.62 | 31 | 773 | 68° |
Mid-D
Event Group
567
Points
2:08.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2024 | 800m | Continental League FR/SO Championships | 2:08.50 | 4 | 567 | 73° |
| March 18, 2024 | 800m | Stacey's Spring Showdown | 2:13.47 | 4 | 466 | 45° |