Performance Dashboard
Athlete analytics & progression tracking
1500m
984
Points
3:49.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2021 | Oregon Relays | 3:49.46 | 6 | 984 | |
| April 16, 2022 | Mt. SAC Relays | 3:50.28 | 7 | 973 | 70° |
| April 16, 2022 | 62nd Mt. SAC Relays | 3:50.28 | 7 | 973 | 70° |
| April 3, 2021 | Stanford Invitational | 3:50.32 | 9 | 973 | 65° |
| April 17, 2021 | West Coast Classic - Oregon | 3:50.49 | 10 | 971 | |
| May 1, 2021 | Cal vs. Stanford Big Meet | 3:56.44 | 10 | 897 | 71° |
| Jan. 10, 2018 | Millrose Games Trials | 4:00.10 | 4 | 854 | |
| March 20, 2021 | Hornet Invite 2021 | 4:02.76 | 11 | 823 | 61° |
| March 12, 2017 | New Balance Nationals Indoor | 4:04.66 | 21 | 801 | |
| Jan. 11, 2017 | Millrose Games Trials | 4:06.33 | 8 | 782 | |
| Feb. 3, 2018 | 111th NYRR Millrose Games | 4:08.90 | 14 | 753 | |
| Aug. 2, 2014 | AAU Junior Olympic Games | 4:13.82 | 11 | 700 |
1600m
904
Points
4:13.00
Personal Record
2mile_cc
728
Points
9:43.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2016 | 31st Harrier Invitational | 9:43.00 | 1 | 728 | 78° |
3000m
890
Points
8:29.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2020 | UW Indoor Preview | 8:29.60 | 44 | 890 | 48° |
| Feb. 6, 2016 | TFCAofGP Meet #8 | 8:56.66 | 3 | 750 | |
| Feb. 28, 2016 | 2016 PTFCA Indoor State Championship | 8:59.93 | 10 | 734 | |
| Aug. 2, 2014 | AAU Junior Olympic Games | 9:26.04 | 8 | 612 |
3200m_cc
853
Points
9:13.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2017 | Warrior XC Invitational | 9:13.00 | 1 | 853 |
3200m
814
Points
9:21.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2018 | 13th Annual Hoka One One Henderson Invitational | 9:21.08 | 4 | 814 | |
| May 6, 2016 | 11th Nike Henderson Track & Field Invitational | 9:24.36 | 5 | 798 | |
| May 12, 2018 | Pioneer Athletic Conference Championship | 9:32.60 | 1 | 759 | 74° |
| May 12, 2017 | Pioneer Athletic Conference Championships | 9:36.52 | 1 | 741 | 58° |
| April 8, 2017 | 10th Annual Viking Invitational | 9:37.41 | 1 | 737 | |
| April 1, 2016 | Downingtown West 5th Annual Whippet Invitational | 11:17.64 | 12 | 349 |
5000m_cc
786
Points
15:08.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 15:08.00 | 3 | 786 | |
| Oct. 27, 2017 | PIAA District 1 Championships | 15:25.00 | 3 | 737 | |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 15:39.00 | 7 | 697 | |
| Oct. 28, 2016 | PIAA District 1 Championships | 15:40.00 | 6 | 694 | |
| Oct. 30, 2015 | PIAA District 1 Championships | 15:52.00 | 11 | 662 | |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 15:54.00 | 9 | 656 | |
| Sept. 9, 2017 | 39th Annual Centaur Invitational | 15:59.23 | 1 | 642 | 67° |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 16:02.10 | 2 | 634 | |
| Nov. 4, 2017 | PIAA State Championships | 16:03.00 | 8 | 632 | 56° |
| Oct. 19, 2017 | Pioneer Athletic Conference Championships | 16:07.00 | 1 | 622 | 71° |
| Oct. 4, 2014 | Paul Short Run | 16:10.00 | 27 | 614 | |
| Sept. 24, 2016 | 10th PIAA Foundation XC Invitational | 16:16.00 | 3 | 598 | 72° |
| Dec. 2, 2017 | Nike Cross Nationals | 16:18.00 | 83 | 593 | 45° |
| Sept. 10, 2016 | 38th Annual Centaur Invitational | 16:20.00 | 1 | 588 | 92° |
| Oct. 24, 2014 | PIAA District 1 Championships | 16:21.00 | 27 | 585 | |
| Oct. 20, 2016 | Pioneer Athletic Conference Championships | 16:21.00 | 1 | 585 | 78° |
| Nov. 7, 2015 | PIAA State Championships | 16:22.00 | 28 | 583 | 60° |
| Sept. 12, 2015 | 37th Annual Centaur Invitational | 16:24.14 | 1 | 577 | 75° |
| Sept. 23, 2017 | 11th PIAA Foundation XC Invitational | 16:30.00 | 3 | 563 | 87° |
| Oct. 22, 2015 | Pioneer Athletic Conference Champs | 16:32.00 | 2 | 558 | 75° |
| Sept. 26, 2015 | 9th PIAA Foundation XC Invitational | 16:33.00 | 9 | 555 | 70° |
| Sept. 20, 2014 | Chris Fretz Invitational | 16:35.00 | 3 | 550 | 77° |
| Oct. 16, 2014 | Pioneer Athletic Conference Champs | 16:40.00 | 3 | 538 | 68° |
| Nov. 28, 2015 | Foot Locker Northeast Regional | 16:56.70 | 81 | 498 | |
| Nov. 1, 2014 | PIAA State Championships | 17:05.00 | 87 | 478 | 51° |
| Sept. 7, 2016 | Perkiomen Valley @ Owen J. Roberts | 17:09.00 | 1 | 469 | 90° |
| Nov. 5, 2016 | PIAA State Championships | 17:20.00 | 111 | 444 | 62° |
| Sept. 6, 2014 | Twin Valley Raider Invitational | 17:48.00 | 7 | 384 | 90° |
800m
942
Points
1:53.02
Personal Record
8000m_cc
866
Points
24:31.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2019 | Pac 12 Cross Country Championships | 24:31.80 | 49 | 866 | |
| Feb. 19, 2021 | Battle Born Collegiate Challenge | 24:34.60 | 2 | 861 | 62° |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 24:52.80 | 18 | 830 | 57° |
| Feb. 5, 2021 | FSU Winter Classic | 25:27.80 | 17 | 773 | |
| Sept. 21, 2019 | John McNichols Invitational | 25:49.40 | 62 | 738 | |
| Sept. 4, 2021 | USF Invitational | 26:00.30 | 39 | 721 | |
| Sept. 17, 2021 | FSU XC Open | 26:59.30 | 137 | 632 |
mile
963
Points
4:09.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 29, 2020 | 2020 MPSF Indoor Track & Field Championships | 4:09.32 | 16 | 963 | 46° |
| Feb. 15, 2020 | Husky Classic | 4:09.53 | 51 | 961 | |
| Jan. 12, 2019 | UW Indoor Preview | 4:09.69 | 8 | 959 | 54° |
| Feb. 25, 2018 | 2018 PTFCA Indoor State Championship | 4:15.26 | 1 | 896 | |
| Jan. 10, 2018 | Millrose Games Trials | 4:15.33 | 1 | 895 | |
| Feb. 25, 2017 | 2017 PTFCA Indoor State Championship | 4:15.65 | 2 | 891 | |
| April 28, 2018 | The Penn Relays Carnival | 4:16.10 | 5 | 886 | |
| Feb. 12, 2022 | Husky Classic | 4:19.89 | 83 | 844 | 51° |
| March 12, 2017 | New Balance Nationals Indoor | 4:21.98 | 21 | 822 | |
| Jan. 11, 2017 | Millrose Games Trials | 4:23.54 | 9 | 805 | |
| Feb. 20, 2016 | TFCAofGP 51st Meet of Champions | 4:24.06 | 4 | 800 | |
| Jan. 29, 2017 | Ocean Breeze High School Invitational | 4:26.11 | 9 | 778 | |
| Jan. 31, 2016 | Ocean Breeze High School Invitational | 4:26.14 | 15 | 778 | |
| Dec. 12, 2015 | TFCAofGP Meet #1 | 4:28.38 | 1 | 755 | |
| Feb. 3, 2018 | 111th NYRR Millrose Games | 4:29.09 | 14 | 747 | |
| Feb. 21, 2015 | TFCAofGP 50th Meet of Champions | 4:37.56 | 8 | 663 | |
| March 15, 2015 | New Balance Nationals Indoor | 4:37.60 | 9 | 663 | |
| Feb. 13, 2015 | TFCAofGP Last Chance Meet | 4:40.11 | 9 | 639 | |
| Feb. 7, 2015 | TFCAofGP Meet #8 | 4:42.40 | 9 | 617 | |
| Jan. 3, 2015 | TFCAofGP Meet #3 | 4:44.00 | 3 | 602 | |
| Dec. 30, 2014 | Robert J. Burdette Indoor Classic | 4:47.79 | 11 | 568 |
Mile
Event Group
984
Points
3:49.46
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2021 | 1500m | Oregon Relays | 3:49.46 | 6 | 984 | |
| April 16, 2022 | 1500m | Mt. SAC Relays | 3:50.28 | 7 | 973 | 70° |
| April 16, 2022 | 1500m | 62nd Mt. SAC Relays | 3:50.28 | 7 | 973 | 70° |
| April 3, 2021 | 1500m | Stanford Invitational | 3:50.32 | 9 | 973 | 65° |
| April 17, 2021 | 1500m | West Coast Classic - Oregon | 3:50.49 | 10 | 971 |
Cross Country
Event Group
866
Points
24:31.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 1, 2019 | 8000mCC | Pac 12 Cross Country Championships | 24:31.80 | 49 | 866 | |
| Feb. 19, 2021 | 8000mCC | Battle Born Collegiate Challenge | 24:34.60 | 2 | 861 | 62° |
| Nov. 15, 2017 | 3200mCC | Warrior XC Invitational | 9:13.00 | 1 | 853 | |
| Oct. 18, 2019 | 8000mCC | Wisconsin Nuttycombe Invitational | 24:52.80 | 18 | 830 | 57° |
| Sept. 29, 2017 | 5K XC | Lehigh University's Paul Short Run | 15:08.00 | 3 | 786 |
Distance
Event Group
890
Points
8:29.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 18, 2020 | 3000m | UW Indoor Preview | 8:29.60 | 44 | 890 | 48° |
| May 4, 2018 | 3200m | 13th Annual Hoka One One Henderson Invitational | 9:21.08 | 4 | 814 | |
| May 6, 2016 | 3200m | 11th Nike Henderson Track & Field Invitational | 9:24.36 | 5 | 798 | |
| May 12, 2018 | 3200m | Pioneer Athletic Conference Championship | 9:32.60 | 1 | 759 | 74° |
| Feb. 6, 2016 | 3000m | TFCAofGP Meet #8 | 8:56.66 | 3 | 750 |
Mid-D
Event Group
942
Points
1:53.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2022 | 800m | West Coast Last Chance Pole Vault Meet | 1:53.02 | 1 | 942 | 65° |
| June 2, 2017 | 800m | Hoka One One John Hay Memorial Pennsylvania Distance Festival | 1:53.30 | 2 | 934 | |
| Feb. 25, 2018 | 800m | 2018 PTFCA Indoor State Championship | 1:53.51 | 1 | 929 | |
| April 21, 2017 | 800m | Hoka Warrior Invitational | 1:53.74 | 1 | 922 | |
| April 16, 2016 | 800m | 9th Annual Viking Invitational | 1:54.27 | 1 | 908 |