Trophy Case
No awards yet
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Class Rankings
Graduation Year 2023
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Mid-D
800m • 1:53.71
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Mile
mile • 4:19.53
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Distance
3200m • 9:47.22
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
880
Points
30:54.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2025 | NCAA Division I Northeast Region Cross Country Championships | 30:54.20 | 75 | 880 | 44° |
| Nov. 14, 2025 | NCAA Division I Northeast Region Cross Country Championships | 30:54.20 | 75 | 880 | 44° |
1000m
784
Points
2:33.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2024 | Gulden Invitational | 2:33.96 | 4 | 784 | 22° |
| Jan. 25, 2025 | Gulden Invitational | 2:35.97 | 5 | 746 | 31° |
| Jan. 28, 2023 | Section IV Classic | 2:38.68 | 1 | 698 | 41° |
| Jan. 7, 2023 | 607 Invitational 1 PM Meet | 2:42.28 | 1 | 635 |
1500m
842
Points
4:01.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2025 | Virginia Challenge | 4:01.06 | 56 | 842 | 88° |
| May 13, 2023 | Glenn D. Loucks Games | 4:03.30 | 22 | 816 | 79° |
| May 5, 2024 | America East Outdoor Track & Field Championships | 4:03.82 | 21 | 810 | 68° |
| May 4, 2025 | America East Outdoor Championships | 4:05.97 | 25 | 786 | 62° |
| March 12, 2023 | Nike Indoor Nationals | 4:07.72 | 17 | 766 | 46° |
1600m
807
Points
4:21.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 4, 2023 | NYSPHSAA -NY State Champs | 4:21.81 | 11 | 807 | |
| April 22, 2023 | Square Deal Invite | 4:25.78 | 1 | 765 | 73° |
| Feb. 10, 2023 | Section IV Class Championships | 4:25.81 | 1 | 765 | 50° |
| June 1, 2023 | Section IV State Qualifiers | 4:26.29 | 3 | 760 | 89° |
| May 18, 2022 | STAC Championships | 4:26.32 | 2 | 759 | 65° |
| Feb. 25, 2023 | Section IV State Qualifiers | 4:26.44 | 1 | 758 | 31° |
| May 6, 2023 | Waite / Molnar Invitational | 4:27.58 | 1 | 746 | 65° |
| June 26, 2022 | East Coast Track and Field Championships | 4:28.12 | 2 | 741 | 94° |
| May 23, 2023 | Section IV Class A/B | 4:30.22 | 1 | 719 | 76° |
| June 2, 2022 | Section IV State Qualifiers | 4:30.73 | 3 | 714 | 76° |
| April 2, 2022 | NY/PA Invitational | 4:31.83 | 4 | 703 | 47° |
| May 25, 2022 | Section IV Class A/B | 4:32.56 | 1 | 696 | 72° |
| Jan. 20, 2023 | Quinney Invitational | 4:33.12 | 4 | 690 | 37° |
| April 29, 2022 | Golden Bear Invitational | 4:33.30 | 1 | 689 | 52° |
| Jan. 14, 2023 | Winter Classic 9 AM Session | 4:33.66 | 1 | 685 | |
| April 1, 2023 | NY/PA Invitational | 4:34.66 | 2 | 675 | 68° |
| June 9, 2021 | Section 4 Class A | 4:39.55 | 6 | 628 | 84° |
| June 9, 2021 | Section 4 Class B | 4:39.55 | 6 | 628 | 84° |
| May 14, 2021 | Vestal Golden Bears Invitational | 4:44.97 | 2 | 578 | 66° |
| May 7, 2021 | Parkhurst Invitational | 4:48.43 | 1 | 547 | 57° |
3200m
693
Points
9:47.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2022 | Golden Bear Invitational | 9:47.22 | 1 | 693 | 52° |
| April 22, 2022 | Square Deal Invite | 9:51.47 | 1 | 674 | 57° |
| Feb. 18, 2022 | Garden State HS Invitational | 9:57.73 | 2 | 647 | |
| May 25, 2022 | Section IV Class A/B | 10:00.31 | 1 | 636 | 72° |
4000m_cc
540
Points
13:08.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 13:08.60 | 2 | 540 |
5000m_cc
673
Points
15:47.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2022 | Owego Invitational | 15:47.90 | 1 | 673 | 64° |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 15:52.80 | 6 | 659 | 68° |
| Oct. 22, 2022 | STAC Championships | 15:54.90 | 2 | 654 | 68° |
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 16:00.62 | 55 | 638 | |
| March 27, 2020 | Maine-Endwell Invitational | 16:16.00 | 6 | 598 | 54° |
| Oct. 23, 2021 | STAC Championships | 16:26.10 | 6 | 572 | 50° |
| Nov. 19, 2022 | NY Federation Championships | 16:37.80 | 17 | 543 | |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 16:39.80 | 17 | 538 | |
| Nov. 20, 2021 | NY Federation Championships | 16:48.20 | 35 | 518 | |
| Sept. 25, 2021 | Owego Invitational | 16:49.80 | 1 | 514 | 72° |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 16:53.50 | 10 | 505 | 79° |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 16:54.90 | 17 | 502 | 48° |
| Oct. 15, 2022 | Marathon Invitational | 16:57.40 | 2 | 496 | 66° |
| Nov. 4, 2021 | Section IV Championships | 17:01.80 | 1 | 486 | 44° |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 17:07.70 | 8 | 472 | 66° |
| Nov. 3, 2022 | Section IV Championships | 17:10.50 | 1 | 466 | 67° |
| Oct. 8, 2021 | Bob Greene/Newark Valley Invitational | 17:13.50 | 2 | 459 | 73° |
| Sept. 10, 2022 | V-V-S Invitational | 17:16.20 | 3 | 453 | 82° |
| Nov. 27, 2021 | Nike Cross Nationals New York Regional | 17:28.30 | 23 | 426 | |
| Oct. 26, 2019 | STAC Championship | 18:04.30 | 39 | 351 | 56° |
| April 16, 2020 | Marathon Invitational | 18:33.70 | 7 | 296 | |
| Nov. 7, 2019 | Section IV Championships | 18:44.20 | 10 | 277 | 43° |
| Sept. 7, 2019 | Dave Forbes Invitational | 19:02.90 | 44 | 245 | 66° |
| Oct. 11, 2019 | Bob Greene/Newark Valley Invitational | 19:24.00 | 68 | 212 | 66° |
| Sept. 14, 2019 | East Syracuse Minoa Invitational | 19:28.90 | 57 | 204 | 75° |
| Oct. 4, 2019 | Stock/Conwicke Invitational | 19:35.40 | 43 | 194 |
6000m_cc
637
Points
19:51.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2023 | Harry Lang Invitational | 19:51.50 | 23 | 637 | 81° |
600m
855
Points
1:22.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2023 | Need for Speed Invitational | 1:22.41 | 1 | 855 | 74° |
| Feb. 3, 2024 | Sykes & Sabock Challenge | 1:23.64 | 2 | 811 | 44° |
| May 11, 2022 | Need for Speed Invitational | 1:25.46 | 1 | 748 | 78° |
| Jan. 22, 2022 | New Balance Games | 1:27.53 | 2 | 679 | |
| May 21, 2021 | Need for Speed Invitational | 1:30.00 | 6 | 602 | 85° |
800m
923
Points
1:53.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 10, 2023 | NYSPHSAA - NY State Champs | 1:53.71 | 4 | 923 | 78° |
| Feb. 8, 2025 | Sykes-Sabock Challenge Cup | 1:54.53 | 6 | 901 | 31° |
| June 18, 2023 | New Balance Nationals Outdoor | 1:55.47 | 62 | 876 | 84° |
| June 1, 2023 | Section IV State Qualifiers | 1:55.61 | 1 | 873 | 89° |
| April 14, 2025 | Bison Outdoor Classic | 1:56.22 | 57 | 857 | 67° |
| Feb. 10, 2024 | Big Apple Invitational | 1:56.51 | 6 | 849 | |
| Feb. 23, 2025 | America East Indoor Championship | 1:57.59 | 14 | 821 | 40° |
| May 17, 2023 | STAC Championships | 1:58.31 | 1 | 803 | 51° |
| May 14, 2022 | Parkhurst Invitational | 1:58.54 | 1 | 797 | 81° |
| June 2, 2022 | Section IV State Qualifiers | 1:58.67 | 1 | 794 | 76° |
| April 29, 2023 | Horseheads Blue Shoes Invitational | 1:58.69 | 1 | 793 | 52° |
| April 20, 2024 | Bucknell Team Challenge | 1:59.47 | 22 | 774 | 61° |
| June 11, 2022 | NYSPHSAA - NY State Champs | 2:01.19 | 19 | 732 | 75° |
| May 23, 2023 | Section IV Class A/B | 2:01.62 | 1 | 722 | 76° |
8000m_cc
858
Points
24:36.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2025 | America East Cross Country Championships | 24:36.50 | 7 | 858 | 58° |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:07.30 | 24 | 806 | 73° |
| Oct. 14, 2023 | Canisius Alumni Classic | 25:25.60 | 16 | 776 | 51° |
| Oct. 20, 2024 | Vermont Fall Foliage Invitational | 25:54.60 | 8 | 730 | 64° |
| Nov. 2, 2024 | America East Cross Country Championships | 26:05.00 | 59 | 714 | 42° |
| Oct. 27, 2023 | America East Cross Country Championships | 26:26.00 | 41 | 682 | 73° |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 26:45.50 | 338 | 653 | 69° |
| Sept. 13, 2024 | Iona Br. Paddy Doyle Meet of Champions | 27:30.10 | 23 | 588 | 82° |
5mile_cc
747
Points
25:53.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2025 | Iona Br. Paddy Doyle Meet of Champions | 25:53.40 | 15 | 747 | 78° |
| Sept. 15, 2023 | Iona Br. Paddy Doyle Meet of Champions | 26:49.10 | 44 | 662 |
mile
886
Points
4:16.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2024 | America East Indoor Championships | 4:16.08 | 9 | 886 | |
| Jan. 27, 2024 | Dr. Sander Invitational Columbia Challenge | 4:18.38 | 29 | 861 | |
| Feb. 1, 2025 | Penn State National Open | 4:18.58 | 45 | 859 | 39° |
| May 13, 2023 | Glenn D. Loucks Games | 4:19.53 | 19 | 848 | 79° |
| March 12, 2023 | Nike Indoor Nationals | 4:25.26 | 18 | 787 | 46° |
| June 26, 2022 | East Coast Track and Field Championships | 4:29.50 | 2 | 743 | 94° |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 4:36.15 | 13 | 677 | |
| Jan. 8, 2022 | Kevin Dare High School Invitational | 4:37.41 | 11 | 664 | 30° |
| June 19, 2021 | New York State Showcase | 4:40.42 | 2 | 636 |
3mile_cc
664
Points
15:16.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2022 | McQuaid Invitational | 15:16.20 | 7 | 664 | 62° |
| Oct. 2, 2021 | McQuaid Invitational | 15:58.90 | 23 | 549 | 77° |
| Sept. 21, 2019 | Baldwinsville Invitational | 17:50.60 | 76 | 300 | 80° |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 18:10.10 | 36 | 264 | 77° |
Cross Country
Event Group
880
Points
30:54.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 14, 2025 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 30:54.20 | 75 | 880 | 44° |
| Nov. 14, 2025 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 30:54.20 | 75 | 880 | 44° |
| Oct. 31, 2025 | 8000mCC | America East Cross Country Championships | 24:36.50 | 7 | 858 | 58° |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:07.30 | 24 | 806 | 73° |
| Oct. 14, 2023 | 8000mCC | Canisius Alumni Classic | 25:25.60 | 16 | 776 | 51° |
Mid-D
Event Group
923
Points
1:53.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 10, 2023 | 800m | NYSPHSAA - NY State Champs | 1:53.71 | 4 | 923 | 78° |
| Feb. 8, 2025 | 800m | Sykes-Sabock Challenge Cup | 1:54.53 | 6 | 901 | 31° |
| June 18, 2023 | 800m | New Balance Nationals Outdoor | 1:55.47 | 62 | 876 | 84° |
| June 1, 2023 | 800m | Section IV State Qualifiers | 1:55.61 | 1 | 873 | 89° |
| April 14, 2025 | 800m | Bison Outdoor Classic | 1:56.22 | 57 | 857 | 67° |
Mile
Event Group
886
Points
4:16.08
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 20, 2024 | Mile | America East Indoor Championships | 4:16.08 | 9 | 886 | |
| Jan. 27, 2024 | Mile | Dr. Sander Invitational Columbia Challenge | 4:18.38 | 29 | 861 | |
| Feb. 1, 2025 | Mile | Penn State National Open | 4:18.58 | 45 | 859 | 39° |
| May 13, 2023 | Mile | Glenn D. Loucks Games | 4:19.53 | 19 | 848 | 79° |
| April 19, 2025 | 1500m | Virginia Challenge | 4:01.06 | 56 | 842 | 88° |
Distance
Event Group
693
Points
9:47.22
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2022 | 3200m | Golden Bear Invitational | 9:47.22 | 1 | 693 | 52° |
| April 22, 2022 | 3200m | Square Deal Invite | 9:51.47 | 1 | 674 | 57° |
| Feb. 18, 2022 | 3200m | Garden State HS Invitational | 9:57.73 | 2 | 647 | |
| May 25, 2022 | 3200m | Section IV Class A/B | 10:00.31 | 1 | 636 | 72° |