Performance Dashboard
Athlete analytics & progression tracking
1000m
834
Points
2:31.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2024 | NYC Gotham Cup | 2:31.33 | 7 | 834 | |
| Jan. 20, 2023 | NYC Gotham Cup | 2:31.92 | 13 | 822 |
1500m
887
Points
3:57.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2025 | New England D3 Outdoor Track and Field Championships | 3:57.32 | 5 | 887 | 69° |
| April 15, 2023 | SILFEN INVITATIONAL | 3:57.70 | 4 | 882 | 65° |
| April 19, 2025 | Trinity Invitational | 3:59.43 | 7 | 862 | 81° |
| April 8, 2023 | Amherst College Spring Fling | 3:59.75 | 6 | 858 | |
| April 5, 2025 | Amherst Spring Fling | 4:00.05 | 11 | 854 | |
| April 29, 2023 | NESCAC Track & Field Championships | 4:00.65 | 7 | 847 | 53° |
| March 23, 2024 | Wesleyan Swanson Invitational | 4:12.11 | 12 | 718 | 48° |
1600m
775
Points
4:24.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2022 | CIAC State Open Indoor | 4:24.86 | 6 | 775 | |
| Feb. 10, 2022 | CIAC Class M Championships | 4:25.88 | 2 | 764 | |
| June 2, 2021 | CIAC State Class MM Championships | 4:26.06 | 4 | 762 | |
| June 9, 2021 | CIAC State Open Outdoor Championships | 4:26.40 | 13 | 759 | |
| May 25, 2018 | Connecticut Middle School Championship | 5:28.38 | 16 | 252 |
3000m
953
Points
8:18.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 8:18.01 | 165 | 953 | 28° |
| Jan. 26, 2025 | Middlebury's NESCAC Invite | 8:22.66 | 1 | 927 | 37° |
| Dec. 7, 2024 | UMass Boston Beacon Season Opener | 8:31.85 | 2 | 878 | 37° |
| Jan. 13, 2024 | Little 3 Indoor T&F Championships | 8:48.16 | 2 | 793 | 57° |
3200m
792
Points
9:25.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2022 | CIAC Combined State Open Championships | 9:25.68 | 5 | 792 | 82° |
| June 11, 2022 | New England Interscholastic Outdoor Track and Field Championship | 9:27.47 | 10 | 783 | 77° |
| June 1, 2022 | CIAC Combined Class MM Championships | 9:32.81 | 1 | 758 | 71° |
| Feb. 10, 2022 | CIAC Class M Championships | 10:05.02 | 4 | 616 |
500m
1
Points
3:55.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2024 | NESCAC Outdoor Track & Field Championships | 3:55.26 | 11 | 1 | 61° |
5000m
951
Points
14:14.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2025 | Williams College - Farley Inter-Regional Extravaganza | 14:14.96 | 4 | 951 | 62° |
| April 26, 2025 | NESCAC Championship | 14:41.34 | 3 | 867 | 64° |
| May 3, 2024 | NE Division 3 | 14:46.65 | 2 | 851 | 65° |
| April 12, 2025 | Silfen Invitational | 14:49.69 | 5 | 841 | 42° |
| March 30, 2024 | Tufts Snowflake Classic | 15:05.31 | 4 | 794 | 54° |
| April 1, 2023 | Tufts Snowflake Classic | 15:09.70 | 4 | 781 | 63° |
5000m_cc
573
Points
16:26.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2021 | CIAC State Open Championships | 16:26.00 | 23 | 573 | |
| Nov. 13, 2021 | New England Cross Country Championships | 18:11.90 | 101 | 337 | 49° |
6000m_cc
792
Points
18:37.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2025 | Little Three Championships (Amherst-Wesleyan-Williams) | 18:37.40 | 1 | 792 | |
| Sept. 6, 2025 | Little Three Champiomship | 18:37.40 | 1 | 792 | |
| Sept. 10, 2022 | Wesleyan Cardinal XC Invitational | 19:31.60 | 8 | 677 | 84° |
800m
200
Points
2:30.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2018 | Connecticut Middle School Championship | 2:30.25 | 22 | 200 |
8000m_cc
851
Points
24:40.40
Personal Record
mile
915
Points
4:13.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 8, 2025 | Tufts Final Qualifier | 4:13.50 | 5 | 915 | 39° |
| March 4, 2023 | Tufts National Qualifying Meet | 4:14.85 | 4 | 900 | 36° |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:15.33 | 263 | 895 | 58° |
| Jan. 16, 2026 | 2026 NYC Gotham Cup | 4:17.71 | 2 | 868 | |
| Jan. 16, 2026 | 2026 NYC Gotham Cup | 4:17.71 | 2 | 868 | |
| Jan. 29, 2023 | Middlebury's New England Small College Invitational | 4:18.49 | 9 | 860 | |
| Jan. 14, 2023 | Little Three Indoor Championships | 4:26.88 | 8 | 770 | 37° |
Mid-D
Event Group
834
Points
2:31.33
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 19, 2024 | 1000m | NYC Gotham Cup | 2:31.33 | 7 | 834 | |
| Jan. 20, 2023 | 1000m | NYC Gotham Cup | 2:31.92 | 13 | 822 | |
| May 25, 2018 | 800m | Connecticut Middle School Championship | 2:30.25 | 22 | 200 |
Mile
Event Group
915
Points
4:13.50
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 8, 2025 | Mile | Tufts Final Qualifier | 4:13.50 | 5 | 915 | 39° |
| March 4, 2023 | Mile | Tufts National Qualifying Meet | 4:14.85 | 4 | 900 | 36° |
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 4:15.33 | 263 | 895 | 58° |
| May 3, 2025 | 1500m | New England D3 Outdoor Track and Field Championships | 3:57.32 | 5 | 887 | 69° |
| April 15, 2023 | 1500m | SILFEN INVITATIONAL | 3:57.70 | 4 | 882 | 65° |
Distance
Event Group
953
Points
8:18.01
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 8:18.01 | 165 | 953 | 28° |
| Jan. 26, 2025 | 3000m | Middlebury's NESCAC Invite | 8:22.66 | 1 | 927 | 37° |
| Dec. 7, 2024 | 3000m | UMass Boston Beacon Season Opener | 8:31.85 | 2 | 878 | 37° |
| Jan. 13, 2024 | 3000m | Little 3 Indoor T&F Championships | 8:48.16 | 2 | 793 | 57° |
| June 6, 2022 | 3200m | CIAC Combined State Open Championships | 9:25.68 | 5 | 792 | 82° |
Long Sprints
Event Group
1
Points
3:55.26
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2024 | 500m | NESCAC Outdoor Track & Field Championships | 3:55.26 | 11 | 1 | 61° |
Long-Distance
Event Group
951
Points
14:14.96
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2025 | 5000m | Williams College - Farley Inter-Regional Extravaganza | 14:14.96 | 4 | 951 | 62° |
| April 26, 2025 | 5000m | NESCAC Championship | 14:41.34 | 3 | 867 | 64° |
| May 3, 2024 | 5000m | NE Division 3 | 14:46.65 | 2 | 851 | 65° |
| April 12, 2025 | 5000m | Silfen Invitational | 14:49.69 | 5 | 841 | 42° |
| March 30, 2024 | 5000m | Tufts Snowflake Classic | 15:05.31 | 4 | 794 | 54° |
Cross Country
Event Group
851
Points
24:40.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 24:40.40 | 12 | 851 | 73° |
| Nov. 2, 2024 | 8000mCC | 2024 NESCAC XC Championship | 25:02.96 | 12 | 813 | 49° |
| Nov. 16, 2024 | 8000mCC | NCAA DIII Mideast Regional | 25:07.20 | 19 | 806 | 60° |
| Nov. 16, 2024 | 8000mCC | NCAA Division III Mideast Region Cross Country Championships | 25:07.20 | 19 | 806 | 60° |
| Nov. 22, 2025 | 8000mCC | NCAA Division III National Championships | 25:07.40 | 78 | 806 | 80° |