Performance Dashboard
Athlete analytics & progression tracking
1000m
833
Points
3:02.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2007 | Eastern High School Challenge | 3:02.34 | 1 | 833 | |
| Feb. 25, 2006 | Northern Region Meet | 3:04.08 | 6 | 813 | |
| Jan. 28, 2006 | Virginia Tech HS Invitational | 3:06.70 | 11 | 784 | |
| Jan. 5, 2008 | Southern Maryland Track and Field Mega Meet | 3:09.25 | 1 | 757 | |
| Feb. 10, 2006 | Concorde District Meet | 3:13.84 | 9 | 708 | |
| Dec. 27, 2005 | F.I.T. Invitational | 3:18.78 | 18 | 658 |
1600m
896
Points
5:00.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2007 | Virginia Tech Invitational | 5:00.94 | 1 | 896 | |
| May 25, 2007 | Northern Region Meet | 5:02.91 | 3 | 883 | |
| Feb. 7, 2008 | Concorde District Meet | 5:06.51 | 2 | 860 | |
| Feb. 8, 2007 | Concorde District Meet | 5:07.35 | 1 | 854 | |
| May 26, 2006 | Northern Region Meet | 5:08.12 | 3 | 850 | |
| Feb. 24, 2007 | Northern Region Meet | 5:09.11 | 2 | 843 | |
| May 17, 2007 | Concorde District Meet | 5:09.55 | 4 | 840 | 68° |
| May 5, 2007 | Nike Spring Invitational | 5:09.77 | 1 | 839 | 64° |
| Jan. 26, 2008 | St. Christophers Invitational | 5:10.43 | 2 | 835 | |
| April 21, 2007 | Allen Johnson Invitational | 5:12.59 | 4 | 821 | |
| April 28, 2007 | Cassels XBC Track Classic | 5:12.94 | 1 | 819 | |
| May 6, 2006 | Nike Spring Invitational | 5:13.63 | 5 | 815 | 77° |
| March 12, 2006 | Nike Indoor Nationals | 5:13.78 | 4 | 814 | |
| June 17, 2006 | Nike Outdoor Nationals | 5:13.83 | 7 | 814 | |
| Feb. 23, 2008 | Northern Region Meet | 5:14.41 | 5 | 810 | |
| Jan. 5, 2008 | Southern Maryland Track and Field Mega Meet | 5:15.19 | 1 | 805 | |
| Feb. 10, 2006 | Concorde District Meet | 5:15.85 | 5 | 801 | |
| April 22, 2006 | Allen Johnson Invitational | 5:16.90 | 8 | 795 | |
| April 19, 2008 | Allen Johnson Invitational | 5:18.37 | 6 | 786 | |
| March 4, 2006 | VHSL Group AAA State Meet | 5:18.61 | 12 | 784 | |
| April 29, 2006 | Cassel\'s XBC Charger Track Classic | 5:19.86 | 1 | 777 | |
| May 12, 2006 | Southern Track Classic | 5:20.93 | 14 | 770 | |
| Jan. 14, 2006 | Montgomery Invitational | 5:29.90 | 22 | 717 |
2mile_cc
670
Points
12:19.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 18, 2006 | Chantilly, Lee, Robinson & West Springfield CC Scrimmage | 12:19.10 | 1 | 670 |
3200m
919
Points
10:39.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 11, 2007 | Nike Indoor Nationals | 10:39.49 | 7 | 919 | |
| March 1, 2008 | VHSL Group AAA State Indoor T&F Championships | 10:48.86 | 2 | 893 | |
| Jan. 20, 2007 | Eastern High School Challenge | 10:49.11 | 1 | 892 | |
| Feb. 7, 2008 | Concorde District Meet | 10:52.12 | 1 | 884 | |
| May 11, 2007 | Southern Track Classic | 10:52.23 | 2 | 883 | |
| March 3, 2007 | VHSL Group AAA State Meet | 10:54.46 | 2 | 877 | |
| April 19, 2008 | Allen Johnson Invitational | 11:01.79 | 1 | 857 | |
| Jan. 26, 2008 | St. Christophers Invitational | 11:02.86 | 1 | 854 | |
| June 2, 2007 | VHSL Group AAA State Outdoor Championships | 11:04.99 | 2 | 848 | |
| Nov. 17, 2007 | Charger Open 3200m | 11:05.20 | 1 | 848 | |
| Feb. 8, 2007 | Concorde District Meet | 11:06.50 | 1 | 844 | |
| April 29, 2006 | Cassel\'s XBC Charger Track Classic | 11:06.76 | 1 | 843 | |
| June 3, 2006 | VHSL Group AAA State Meet | 11:08.11 | 5 | 840 | |
| Feb. 23, 2008 | Northern Region Meet | 11:12.63 | 1 | 828 | |
| April 28, 2007 | Cassels XBC Track Classic | 11:17.22 | 1 | 815 | |
| May 18, 2006 | Concorde District Meet | 11:18.39 | 1 | 812 | 72° |
| May 17, 2007 | Concorde District Meet | 11:21.02 | 1 | 805 | 68° |
| Dec. 29, 2007 | Friends of Indoor Track Invitational | 11:23.39 | 3 | 799 | |
| Dec. 29, 2006 | F.I.T. Invitational | 11:28.23 | 1 | 786 | |
| Dec. 9, 2006 | TC-WP-WSTF-CHAN Quad | 11:37.34 | 0 | 763 | |
| April 8, 2006 | Scudieri Team Challenge | 11:42.63 | 2 | 749 | 65° |
3200m_cc
638
Points
12:27.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 18, 2006 | Charger Elite 3200m Run | 12:27.64 | 0 | 638 |
5000m_cc
861
Points
17:48.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 24, 2007 | Foot Locker South Regional | 17:48.00 | 15 | 861 | |
| Oct. 13, 2007 | Glory Days Grill Invitational | 17:50.00 | 2 | 857 | |
| Nov. 10, 2007 | VHSL State Cross Country Championships | 17:58.29 | 2 | 843 | 45° |
| Sept. 29, 2007 | Oatlands Invitational | 18:26.24 | 3 | 798 | |
| Oct. 14, 2006 | Glory Days Grill Invitational | 18:49.00 | 7 | 762 | |
| Sept. 15, 2007 | Judges Classic | 19:00.00 | 1 | 745 | |
| Sept. 30, 2006 | Oatlands Invitational | 19:19.02 | 5 | 715 | |
| Sept. 16, 2006 | Judges Classic | 19:33.00 | 0 | 694 | 72° |
| Oct. 7, 2006 | Octoberfest Invitational | 19:50.63 | 5 | 668 | |
| Sept. 27, 2006 | 2006 Concorde District CC Meet #3 | 20:56.00 | 1 | 576 |
5000m
845
Points
17:57.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2008 | Nike Indoor Nationals | 17:57.31 | 4 | 845 |
800m
820
Points
2:20.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2007 | Montgomery Invitational | 2:20.81 | 4 | 820 |
mile
892
Points
5:03.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2007 | Montgomery Invitational | 5:03.29 | 2 | 892 | |
| Jan. 12, 2008 | Montgomery Invitational | 5:15.18 | 4 | 817 | |
| March 16, 2008 | Nike Indoor Nationals | 5:16.17 | 7 | 811 |
3mile_cc
819
Points
17:33.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2007 | Northern Region Championships | 17:33.00 | 1 | 819 | |
| Oct. 25, 2007 | Concorde District Meet | 17:38.00 | 1 | 811 | |
| Sept. 9, 2006 | Monroe Parker Invitational | 18:08.00 | 2 | 761 | |
| Sept. 8, 2007 | Monroe Parker Invitational | 18:08.00 | 1 | 761 | |
| Oct. 25, 2006 | Concorde District Meet | 18:08.00 | 3 | 761 | |
| Aug. 27, 2008 | Scrimmage - Chantilly, Edison & Robinson | 18:37.48 | 1 | 714 | |
| Aug. 29, 2007 | Chantilly, Robinson, Edison Scrimmage | 19:03.50 | 1 | 674 | 83° |
| Aug. 30, 2006 | Chantilly, Centreville & Edison CC Scrimmage | 19:47.70 | 1 | 608 |
Mid-D
Event Group
833
Points
3:02.34
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 20, 2007 | 1000m | Eastern High School Challenge | 3:02.34 | 1 | 833 | |
| Jan. 13, 2007 | 800m | Montgomery Invitational | 2:20.81 | 4 | 820 | |
| Feb. 25, 2006 | 1000m | Northern Region Meet | 3:04.08 | 6 | 813 | |
| Jan. 28, 2006 | 1000m | Virginia Tech HS Invitational | 3:06.70 | 11 | 784 | |
| Jan. 5, 2008 | 1000m | Southern Maryland Track and Field Mega Meet | 3:09.25 | 1 | 757 |
Mile
Event Group
896
Points
5:00.94
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 27, 2007 | 1600m | Virginia Tech Invitational | 5:00.94 | 1 | 896 | |
| Jan. 13, 2007 | Mile | Montgomery Invitational | 5:03.29 | 2 | 892 | |
| May 25, 2007 | 1600m | Northern Region Meet | 5:02.91 | 3 | 883 | |
| Feb. 7, 2008 | 1600m | Concorde District Meet | 5:06.51 | 2 | 860 | |
| Feb. 8, 2007 | 1600m | Concorde District Meet | 5:07.35 | 1 | 854 |
Cross Country
Event Group
861
Points
17:48.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 24, 2007 | 5K XC | Foot Locker South Regional | 17:48.00 | 15 | 861 | |
| Oct. 13, 2007 | 5K XC | Glory Days Grill Invitational | 17:50.00 | 2 | 857 | |
| Nov. 10, 2007 | 5K XC | VHSL State Cross Country Championships | 17:58.29 | 2 | 843 | 45° |
| Nov. 1, 2007 | 3 Mile XC | Northern Region Championships | 17:33.00 | 1 | 819 | |
| Oct. 25, 2007 | 3 Mile XC | Concorde District Meet | 17:38.00 | 1 | 811 |
Distance
Event Group
919
Points
10:39.49
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 11, 2007 | 3200m | Nike Indoor Nationals | 10:39.49 | 7 | 919 | |
| March 1, 2008 | 3200m | VHSL Group AAA State Indoor T&F Championships | 10:48.86 | 2 | 893 | |
| Jan. 20, 2007 | 3200m | Eastern High School Challenge | 10:49.11 | 1 | 892 | |
| Feb. 7, 2008 | 3200m | Concorde District Meet | 10:52.12 | 1 | 884 | |
| May 11, 2007 | 3200m | Southern Track Classic | 10:52.23 | 2 | 883 |
Long-Distance
Event Group
845
Points
17:57.31
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 16, 2008 | 5000m | Nike Indoor Nationals | 17:57.31 | 4 | 845 |