Performance Dashboard
Athlete analytics & progression tracking
10000m
1049
Points
28:55.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2025 | ACC Outdoor Track & Field Championships | 28:55.29 | 2 | 1049 | 81° |
| May 12, 2024 | Pac-12 Conference Championships | 29:51.99 | 6 | 966 | 63° |
10000m_cc
985
Points
29:38.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 29:38.70 | 63 | 985 | 45° |
| Nov. 10, 2023 | NCAA DI West XC Regional | 30:06.20 | 42 | 946 | 66° |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 30:19.50 | 74 | 928 | 61° |
1500m
997
Points
3:48.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2024 | Stanford vs Cal Big Meet | 3:48.40 | 5 | 997 | 69° |
1600m
1058
Points
3:59.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2022 | RunningLane Track Championships | 3:59.99 | 2 | 1058 | 78° |
| March 26, 2022 | APU Meet of Champions Distance Classic | 4:03.13 | 2 | 1019 | 82° |
| Jan. 22, 2022 | Sundown Track Series #1 | 4:07.51 | 2 | 967 | 68° |
| April 28, 2022 | Marmonte League Prelims/Finals | 4:08.58 | 2 | 955 | 65° |
| April 24, 2021 | Meet of Champions Distance Classic | 4:12.66 | 2 | 908 | |
| Feb. 27, 2021 | Sundown Track Series #2 | 4:16.03 | 5 | 870 | 71° |
| March 31, 2022 | Newbury Park at Calabasas | 4:17.82 | 1 | 850 | 61° |
| April 14, 2022 | Thousand Oaks at Newbury Park | 4:18.34 | 1 | 845 | 67° |
| April 14, 2021 | Agoura v Newbury Park | 4:20.87 | 3 | 817 | 59° |
3000m
1115
Points
7:50.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Husky Classic | 7:50.05 | 16 | 1115 | 43° |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 7:53.06 | 7 | 1097 | 52° |
| March 3, 2025 | ACC Indoor Track & Field Championships | 7:53.06 | 7 | 1097 | 52° |
| Feb. 24, 2024 | Ken Shannon Last Chance | 7:55.17 | 4 | 1085 | 51° |
| Feb. 5, 2022 | Dr. Sander Columbia Challenge | 7:57.06 | 4 | 1074 | |
| Jan. 18, 2025 | UW Preview | 7:57.78 | 10 | 1069 | 43° |
| May 3, 2025 | The 130th Big Meet | 8:09.55 | 2 | 1001 | 65° |
| May 3, 2025 | Cal vs Stanford Big Meet | 8:09.55 | 2 | 1001 | 65° |
| April 30, 2024 | Stanford vs Cal Big Meet | 8:50.77 | 2 | 779 | 69° |
3000msc
954
Points
9:09.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2025 | Cal vs Stanford Big Meet | 9:09.84 | 1 | 954 | 65° |
3200m
1047
Points
8:35.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2022 | Arcadia Invitational | 8:35.72 | 2 | 1047 | |
| May 8, 2021 | Arcadia Invitational | 8:43.71 | 2 | 1003 | |
| Feb. 19, 2022 | Sundown Track Series #2 | 8:43.93 | 3 | 1002 | 75° |
| March 27, 2021 | Sundown Track Series #3 | 8:57.27 | 1 | 932 | 75° |
| April 28, 2022 | Marmonte League Prelims/Finals | 9:00.70 | 1 | 915 | 65° |
| May 26, 2021 | Marmonte League Prelims/Finals | 9:09.64 | 1 | 870 | |
| March 31, 2022 | Newbury Park at Calabasas | 9:21.75 | 2 | 810 | 61° |
| April 14, 2021 | Agoura v Newbury Park | 9:26.86 | 2 | 786 | 59° |
5000m
1083
Points
13:35.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2025 | Payton Jordan Invitational | 13:35.52 | 5 | 1083 | 60° |
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 13:37.17 | 34 | 1078 | 37° |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 13:38.49 | 27 | 1073 | 33° |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 13:40.31 | 6 | 1067 | 52° |
| March 3, 2025 | ACC Indoor Track & Field Championships | 13:40.31 | 6 | 1067 | 52° |
| May 7, 2022 | Sound Running Track Meet | 13:43.95 | 5 | 1054 | 71° |
| March 12, 2023 | New Balance Nationals Indoor | 14:00.64 | 3 | 998 | |
| Dec. 5, 2020 | Sundown 5000 | 14:27.11 | 2 | 912 | |
| May 12, 2024 | Pac-12 Conference Championships | 14:42.97 | 10 | 862 | 63° |
5000m_cc
982
Points
14:05.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 14:05.49 | 3 | 982 | |
| Nov. 26, 2022 | CIF-State Cross Country Championships | 14:27.87 | 1 | 909 | 64° |
| Nov. 27, 2021 | 2021 CIF State Cross Country Championships | 14:30.30 | 3 | 902 | |
| Oct. 8, 2022 | ASICS Clovis XC Invitational | 14:31.70 | 2 | 897 | |
| Oct. 9, 2021 | 42nd Asics Clovis Invitational | 14:34.60 | 3 | 888 | |
| Oct. 2, 2020 | Desert Twilight XC Festival | 14:56.79 | 3 | 820 | |
| Nov. 15, 2020 | XC Town USA Meet of Champions Presented by the Garrett Companies | 15:25.10 | 9 | 736 | |
| Dec. 3, 2022 | Nike Cross Nationals | 15:36.80 | 35 | 703 | 38° |
| Oct. 12, 2019 | Clovis Invitational | 15:37.00 | 31 | 703 |
8000m_cc
1049
Points
22:49.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2024 | ACC Cross Country Championships | 22:49.40 | 11 | 1049 | |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 23:10.80 | 20 | 1010 | 68° |
| Sept. 27, 2024 | Gans Creek Invitational - College | 23:11.10 | 5 | 1009 | 69° |
| Oct. 27, 2023 | Pac-12 Cross Country Championship | 23:17.50 | 12 | 997 | 38° |
| Sept. 23, 2023 | Virginia College & Open Invitational | 24:12.90 | 75 | 898 | 60° |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 24:19.00 | 86 | 888 | 53° |
8000m
876
Points
24:26.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2023 | 2023 USATF National Cross Country Championships | 24:26.00 | 12 | 876 | 47° |
mile
1056
Points
4:01.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2022 | RunningLane Track Championships | 4:01.52 | 2 | 1056 | 78° |
| Feb. 24, 2024 | Ken Shannon Last Chance | 4:03.12 | 14 | 1037 | 51° |
| Jan. 18, 2025 | UW Preview | 4:03.59 | 26 | 1031 | 43° |
| June 18, 2023 | Nike Outdoor Nationals | 4:04.60 | 5 | 1019 | 61° |
| March 26, 2022 | APU Meet of Champions Distance Classic | 4:04.68 | 2 | 1018 | 82° |
| Feb. 15, 2025 | Husky Classic | 4:07.37 | 65 | 986 | 43° |
| Jan. 27, 2024 | Riverhawk Invitational | 4:07.65 | 4 | 983 | 40° |
| June 6, 2021 | Music City Track Carnival | 4:08.76 | 6 | 970 | |
| Jan. 22, 2022 | Sundown Track Series #1 | 4:08.96 | 2 | 968 | 68° |
| May 15, 2021 | Sound Running Track Meet | 4:12.15 | 4 | 931 | 70° |
| Feb. 27, 2021 | Sundown Track Series #2 | 4:17.53 | 5 | 870 | 71° |
3mile_cc
948
Points
13:44.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 18, 2021 | Woodbridge Cross Country Classic | 13:44.40 | 3 | 948 | 76° |
| Sept. 9, 2021 | Marmonte League Meet #1 | 14:25.53 | 1 | 815 | 90° |
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 14:37.40 | 25 | 778 | 92° |
| Nov. 19, 2022 | CIF-SS Division Finals | 14:38.10 | 1 | 776 | 72° |
| Sept. 8, 2022 | Marmonte League Meet #1 | 14:48.40 | 1 | 745 | 100° |
| Nov. 3, 2022 | Marmonte League Finals | 14:51.08 | 2 | 737 | 61° |
| Nov. 20, 2021 | CIF Southern Section Championships | 14:52.70 | 2 | 732 | 71° |
| Nov. 12, 2022 | CIF-SS Division Prelims | 14:56.70 | 2 | 720 | 66° |
| Nov. 7, 2019 | Marmonte League Finals | 15:04.32 | 7 | 698 | 76° |
| Nov. 4, 2021 | Marmonte League Finals | 15:06.75 | 2 | 691 | 82° |
| Sept. 12, 2019 | Marmonte League Meet #1 | 15:44.17 | 11 | 588 | 89° |
| Nov. 13, 2021 | CIF-SS Division Prelims (Day 2) | 15:50.70 | 7 | 570 | 91° |
| Nov. 16, 2019 | CIF Southern Section Prelims | 15:58.80 | 42 | 549 | 87° |
Long-Distance
Event Group
1083
Points
13:35.52
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2025 | 5000m | Payton Jordan Invitational | 13:35.52 | 5 | 1083 | 60° |
| Dec. 7, 2024 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 13:37.17 | 34 | 1078 | 37° |
| Feb. 1, 2025 | 5000m | Boston University John Thomas Terrier Classic | 13:38.49 | 27 | 1073 | 33° |
| March 3, 2025 | 5000m | Atlantic Coast Conference Indoor Championships | 13:40.31 | 6 | 1067 | 52° |
| March 3, 2025 | 5000m | ACC Indoor Track & Field Championships | 13:40.31 | 6 | 1067 | 52° |
Cross Country
Event Group
1049
Points
22:49.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | ACC Cross Country Championships | 22:49.40 | 11 | 1049 | |
| Oct. 19, 2024 | 8000mCC | Wisconsin Pre-Nationals | 23:10.80 | 20 | 1010 | 68° |
| Sept. 27, 2024 | 8000mCC | Gans Creek Invitational - College | 23:11.10 | 5 | 1009 | 69° |
| Oct. 27, 2023 | 8000mCC | Pac-12 Cross Country Championship | 23:17.50 | 12 | 997 | 38° |
| Nov. 23, 2024 | 10000mCC | NCAA Division I Cross Country Championships | 29:38.70 | 63 | 985 | 45° |
Mile
Event Group
1058
Points
3:59.99
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2022 | 1600m | RunningLane Track Championships | 3:59.99 | 2 | 1058 | 78° |
| May 28, 2022 | Mile | RunningLane Track Championships | 4:01.52 | 2 | 1056 | 78° |
| Feb. 24, 2024 | Mile | Ken Shannon Last Chance | 4:03.12 | 14 | 1037 | 51° |
| Jan. 18, 2025 | Mile | UW Preview | 4:03.59 | 26 | 1031 | 43° |
| March 26, 2022 | 1600m | APU Meet of Champions Distance Classic | 4:03.13 | 2 | 1019 | 82° |
Distance
Event Group
1115
Points
7:50.05
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Husky Classic | 7:50.05 | 16 | 1115 | 43° |
| March 3, 2025 | 3000m | Atlantic Coast Conference Indoor Championships | 7:53.06 | 7 | 1097 | 52° |
| March 3, 2025 | 3000m | ACC Indoor Track & Field Championships | 7:53.06 | 7 | 1097 | 52° |
| Feb. 24, 2024 | 3000m | Ken Shannon Last Chance | 7:55.17 | 4 | 1085 | 51° |
| Feb. 5, 2022 | 3000m | Dr. Sander Columbia Challenge | 7:57.06 | 4 | 1074 |
Steeple
Event Group
954
Points
9:09.84
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2025 | 3000mSC | Cal vs Stanford Big Meet | 9:09.84 | 1 | 954 | 65° |