Performance Dashboard
Athlete analytics & progression tracking
1000m
655
Points
2:41.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2012 | JDL Fast Track Last Chance HS Invitational | 2:41.15 | 3 | 655 |
1500m
402
Points
4:45.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2010 | 2nd Annual Marvin Ridge Invitational | 4:45.60 | 33 | 402 |
1600m
770
Points
4:25.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2012 | NCHSAA 1A State Championships | 4:25.34 | 1 | 770 | |
| March 17, 2012 | Phoenix High School Classic | 4:26.80 | 3 | 754 | 78° |
| May 26, 2012 | NCTCCCA Meet of Champions | 4:29.07 | 3 | 731 | 86° |
| May 20, 2011 | NCHSAA 1A State Track Championship | 4:33.33 | 4 | 688 | |
| May 4, 2011 | Carolina 10 1A/2A Conference Champs | 4:37.00 | 5 | 652 | |
| Jan. 23, 2012 | Eastern Alamance Polar Bear #7 | 4:37.18 | 2 | 651 | |
| April 24, 2012 | Carolina 12 Conference Championship | 4:38.20 | 2 | 641 | |
| April 9, 2011 | JJ Knox Track and Field Classic | 4:41.70 | 2 | 608 | |
| May 14, 2011 | NCHSAA 1A Mideast Regional | 4:44.40 | 3 | 583 | 83° |
| April 10, 2010 | Fleet Feet Sports Track and Field Invitational | 4:48.96 | 3 | 542 | |
| April 22, 2010 | North Lincoln Quad Meet | 4:50.00 | 2 | 533 | |
| April 30, 2009 | SPC 1A/2A Championships | 4:54.30 | 3 | 497 | |
| April 3, 2010 | 3rd Annual Blue Devil Track & Field Invitational | 4:55.61 | 23 | 486 | |
| May 5, 2012 | NCHSAA 1A Mideast Regional | 4:56.10 | 1 | 482 | |
| March 17, 2011 | Cedar RIdge Home Meet | 5:00.00 | 2 | 450 | |
| April 4, 2009 | 2nd Annual Blue Devil Invitational | 5:03.03 | 32 | 426 |
2mile
682
Points
9:53.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2012 | NCRunners Elite Last Chance | 9:53.35 | 16 | 682 |
3000m
751
Points
8:56.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2013 | Gene Anderson Invitational | 8:56.44 | 5 | 751 | 41° |
3200m
816
Points
9:20.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2012 | Raleigh Relays | 9:20.47 | 5 | 816 | 74° |
| Feb. 11, 2012 | 1A/2A/3A NCHSAA Indoor State Championship | 9:42.40 | 2 | 714 | |
| May 12, 2012 | NCHSAA 1A State Championships | 9:53.87 | 1 | 663 | |
| Jan. 21, 2012 | Durham Striders Eastern HS Challenge | 9:56.00 | 7 | 654 | |
| May 20, 2011 | NCHSAA 1A State Track Championship | 10:03.97 | 2 | 620 | |
| May 4, 2011 | Carolina 10 1A/2A Conference Champs | 10:05.40 | 3 | 614 | |
| April 14, 2011 | Carrboro Home Meet | 10:22.00 | 1 | 547 | |
| Jan. 14, 2012 | Eastern Alamance Polar Bear | 10:22.61 | 2 | 544 | |
| April 15, 2010 | North Lincoln Quad Meet | 10:31.80 | 2 | 509 | |
| May 14, 2011 | NCHSAA 1A Mideast Regional | 10:33.60 | 2 | 502 | 83° |
| April 10, 2010 | Fleet Feet Sports Track and Field Invitational | 10:41.75 | 5 | 472 | |
| May 5, 2012 | NCHSAA 1A Mideast Regional | 10:46.00 | 2 | 456 | |
| April 3, 2010 | 3rd Annual Blue Devil Track & Field Invitational | 10:47.51 | 14 | 451 | |
| April 30, 2009 | SPC 1A/2A Championships | 10:54.00 | 3 | 428 | |
| March 20, 2010 | 2nd Annual Marvin Ridge Invitational | 11:02.92 | 23 | 397 | |
| March 21, 2009 | Marvin Ridge Invitational | 11:19.30 | 24 | 344 |
3200m_cc
702
Points
9:45.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2011 | Reagan Two-Mile Tune-Up | 9:45.00 | 13 | 702 |
400m
515
Points
56.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2010 | North Lincoln Quad Meet | 56.54 | 8 | 515 |
5000m_cc
670
Points
15:49.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 26, 2011 | Foot Locker South Regional | 15:49.00 | 56 | 670 | |
| Oct. 8, 2011 | 4 Runners Only Cross Country Carnival | 16:04.40 | 12 | 628 | |
| Nov. 6, 2010 | NCHSAA 1A State Championships | 16:29.89 | 3 | 563 | |
| Oct. 18, 2011 | Carolina 12 Conference Championship | 16:37.34 | 2 | 544 | |
| Oct. 4, 2011 | Durham City-County Championship | 16:48.00 | 2 | 518 | |
| Sept. 10, 2011 | Durham Academy Invitational | 16:50.00 | 7 | 514 | |
| Sept. 24, 2011 | Greensboro Cross Country Invitational | 16:58.44 | 10 | 494 | |
| Oct. 19, 2010 | Carolina 10 1A/2A Conference Championship | 16:58.44 | 1 | 494 | |
| Nov. 5, 2011 | NCHSAA State Championship | 17:01.00 | 12 | 488 | |
| Oct. 5, 2010 | Durham City/County Championship | 17:01.00 | 5 | 488 | |
| Aug. 30, 2011 | DSA, NCSSM, Raleigh Charter & Granville Central | 17:16.00 | 3 | 453 | |
| Nov. 7, 2009 | NCHSAA State Championship | 17:25.99 | 11 | 431 | 62° |
| Nov. 7, 2009 | NCHSAA 2A State Championships | 17:26.00 | 11 | 431 | 62° |
| Sept. 22, 2009 | Shelby Invitational | 17:31.00 | 0 | 420 | |
| Oct. 31, 2009 | NCHSAA 2A West Regional | 17:41.57 | 4 | 398 | |
| Sept. 13, 2011 | NCSSM Home Meet | 17:52.35 | 4 | 375 | |
| Oct. 11, 2011 | DSA Home Meet | 18:03.44 | 3 | 353 | 66° |
| Sept. 25, 2010 | Greensboro Cross Country Invitational | 18:13.50 | 136 | 334 | |
| Oct. 25, 2008 | 2A Midwest Regional | 19:58.10 | 49 | 163 | |
| Nov. 1, 2008 | NCHSAA State Championships | 20:05.53 | 105 | 153 | 70° |
800m
728
Points
2:01.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2012 | NCHSAA 1A State Championships | 2:01.36 | 4 | 728 | |
| March 22, 2012 | Northwood Home Meet | 2:01.60 | 2 | 722 | |
| April 24, 2012 | Carolina 12 Conference Championship | 2:05.10 | 1 | 641 | |
| May 5, 2012 | NCHSAA 1A Mideast Regional | 2:07.00 | 1 | 599 | |
| March 8, 2012 | South Granville Home Meet | 2:09.90 | 2 | 537 | 68° |
Mid-D
Event Group
728
Points
2:01.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2012 | 800m | NCHSAA 1A State Championships | 2:01.36 | 4 | 728 | |
| March 22, 2012 | 800m | Northwood Home Meet | 2:01.60 | 2 | 722 | |
| Feb. 4, 2012 | 1000m | JDL Fast Track Last Chance HS Invitational | 2:41.15 | 3 | 655 | |
| April 24, 2012 | 800m | Carolina 12 Conference Championship | 2:05.10 | 1 | 641 | |
| May 5, 2012 | 800m | NCHSAA 1A Mideast Regional | 2:07.00 | 1 | 599 |
Mile
Event Group
770
Points
4:25.34
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2012 | 1600m | NCHSAA 1A State Championships | 4:25.34 | 1 | 770 | |
| March 17, 2012 | 1600m | Phoenix High School Classic | 4:26.80 | 3 | 754 | 78° |
| May 26, 2012 | 1600m | NCTCCCA Meet of Champions | 4:29.07 | 3 | 731 | 86° |
| May 20, 2011 | 1600m | NCHSAA 1A State Track Championship | 4:33.33 | 4 | 688 | |
| May 4, 2011 | 1600m | Carolina 10 1A/2A Conference Champs | 4:37.00 | 5 | 652 |
Distance
Event Group
816
Points
9:20.47
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2012 | 3200m | Raleigh Relays | 9:20.47 | 5 | 816 | 74° |
| Feb. 2, 2013 | 3000m | Gene Anderson Invitational | 8:56.44 | 5 | 751 | 41° |
| Feb. 11, 2012 | 3200m | 1A/2A/3A NCHSAA Indoor State Championship | 9:42.40 | 2 | 714 | |
| Feb. 26, 2012 | 2Mile | NCRunners Elite Last Chance | 9:53.35 | 16 | 682 | |
| May 12, 2012 | 3200m | NCHSAA 1A State Championships | 9:53.87 | 1 | 663 |
Cross Country
Event Group
702
Points
9:45.00
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 11, 2011 | 3200mCC | Reagan Two-Mile Tune-Up | 9:45.00 | 13 | 702 | |
| Nov. 26, 2011 | 5K XC | Foot Locker South Regional | 15:49.00 | 56 | 670 | |
| Oct. 8, 2011 | 5K XC | 4 Runners Only Cross Country Carnival | 16:04.40 | 12 | 628 | |
| Nov. 6, 2010 | 5K XC | NCHSAA 1A State Championships | 16:29.89 | 3 | 563 | |
| Oct. 18, 2011 | 5K XC | Carolina 12 Conference Championship | 16:37.34 | 2 | 544 |
Long Sprints
Event Group
515
Points
56.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2010 | 400m | North Lincoln Quad Meet | 56.54 | 8 | 515 |