Performance Dashboard
Athlete analytics & progression tracking
10000m
778
Points
32:11.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 22, 2014 | Emory Invitational | 32:11.73 | 3 | 778 | |
| July 4, 2014 | Peachtree 10K | 32:15.00 | 46 | 774 | 85° |
1500m
898
Points
3:56.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2015 | NCCAA Outdoor Championship | 3:56.37 | 1 | 898 | 74° |
| May 3, 2014 | NCCAA Outdoor Championship | 3:58.02 | 3 | 878 | 73° |
| April 27, 2013 | SSAC Outdoor Championships | 3:58.04 | 1 | 878 | 70° |
| April 4, 2015 | Embry Riddle Spikes Classic | 4:00.55 | 4 | 848 | |
| March 22, 2014 | Emory Invitational | 4:00.57 | 5 | 848 | |
| April 13, 2013 | Furman Blue Shoes Invitational | 4:00.76 | 3 | 846 | 72° |
| May 5, 2012 | NCCAA Outdoor Championship | 4:04.13 | 8 | 807 | 75° |
| April 26, 2014 | Southern States Athletic Conference Championship | 4:05.76 | 1 | 788 | |
| March 17, 2012 | Charlotte 49er Classic | 4:08.74 | 4 | 755 | 79° |
| May 25, 2013 | NAIA Outdoor Championship | 4:10.22 | 21 | 739 | |
| March 27, 2015 | Emory Classic | 4:20.46 | 27 | 631 |
1600m
801
Points
4:22.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2011 | Region 6AA Boys | 4:22.36 | 1 | 801 | |
| March 26, 2011 | Dekalb County Championships | 4:27.14 | 2 | 751 | |
| May 7, 2011 | Georgia Olympics | 4:31.89 | 4 | 703 | |
| March 19, 2011 | GAC Invitational | 4:32.00 | 1 | 702 | |
| May 3, 2010 | Region 6-AA Boys Meet | 4:32.59 | 2 | 696 | |
| March 20, 2010 | GAC Invitational | 4:35.70 | 1 | 665 | |
| May 15, 2010 | Georgia Olympics | 4:37.51 | 6 | 648 | |
| March 23, 2011 | Westminster Quad Meet | 4:37.54 | 1 | 647 | |
| March 29, 2010 | Dekalb County Championships | 4:39.69 | 4 | 627 | |
| April 17, 2010 | Mustang Invitational | 4:40.46 | 2 | 620 | |
| April 12, 2011 | Westminster 5-Way Meet | 4:42.16 | 2 | 604 | |
| March 17, 2010 | Westminster Tri-Meet | 4:42.23 | 1 | 603 | |
| March 30, 2011 | Blessed Trinity Home Meet | 4:44.96 | 1 | 578 | |
| April 15, 2009 | Blessed Trinity vs. North Springs vs. Union Grove | 4:45.85 | 3 | 570 | |
| March 21, 2009 | GAC Invitational | 4:50.90 | 7 | 526 | |
| March 13, 2009 | Salem, Cross Keys, Heritage (hh) | 4:52.87 | 3 | 509 | |
| April 1, 2009 | DeKalb County Championships | 4:56.52 | 15 | 478 | |
| April 27, 2009 | Boys Region 6AA Championships | 4:59.18 | 8 | 456 |
3000m
656
Points
9:16.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2012 | Furman Invitational | 9:16.33 | 7 | 656 | 73° |
3200m
684
Points
9:49.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2011 | Georgia Olympics | 9:49.18 | 2 | 684 | |
| March 26, 2011 | Dekalb County Championships | 9:53.69 | 2 | 664 | |
| May 15, 2010 | Georgia Olympics | 9:54.01 | 3 | 663 | |
| April 25, 2011 | Region 6AA Boys | 9:54.10 | 1 | 662 | |
| April 17, 2010 | Mustang Invitational | 9:57.51 | 2 | 648 | |
| March 29, 2010 | Dekalb County Championships | 10:03.76 | 3 | 621 | |
| April 3, 2010 | Westlake Relays | 10:03.95 | 2 | 620 | |
| March 17, 2010 | Westminster Tri-Meet | 10:11.07 | 1 | 591 | |
| March 20, 2010 | GAC Invitational | 10:13.00 | 1 | 583 | |
| March 19, 2011 | GAC Invitational | 10:16.20 | 1 | 570 | |
| May 3, 2010 | Region 6-AA Boys Meet | 10:16.39 | 2 | 569 | |
| April 12, 2011 | Westminster 5-Way Meet | 13:27.50 | 15 | 60 |
5000m
708
Points
15:35.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2013 | SSAC Outdoor Championships | 15:35.13 | 4 | 708 | 70° |
| March 23, 2013 | Emory Invitational | 15:35.39 | 9 | 707 | |
| March 24, 2012 | Embry Riddle Spikes Classic | 15:47.91 | 2 | 673 | |
| March 27, 2015 | Emory Classic | 16:10.20 | 24 | 613 |
5000m_cc
687
Points
15:42.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 6, 2012 | Gene Mullin Invitational | 15:42.77 | 8 | 687 | 80° |
| Aug. 28, 2010 | Bob Blastow Early Bird | 16:11.32 | 12 | 610 | |
| Nov. 27, 2010 | Foot Locker South Regional | 16:15.00 | 114 | 601 | |
| Nov. 6, 2010 | GHSA Cross Country State Championship | 16:17.46 | 1 | 594 | |
| Nov. 7, 2009 | GHSA State Cross Country Championships | 16:22.44 | 1 | 582 | |
| Oct. 24, 2009 | Carrollton Last Chance Invitational | 16:47.04 | 1 | 521 | |
| Oct. 2, 2010 | Spalding Jag Invite #2 | 16:52.00 | 1 | 509 | 75° |
| Sept. 5, 2009 | The Rock Ranch Invitational | 16:56.16 | 2 | 499 | 85° |
| Oct. 6, 2009 | DeKalb County Championships | 17:01.75 | 3 | 486 | 70° |
| Oct. 3, 2009 | Spalding HS Invitational | 17:03.00 | 1 | 483 | |
| Oct. 30, 2010 | Region 6-AA Championship | 17:09.43 | 3 | 468 | |
| Sept. 29, 2009 | DeKalb County Meet 5 | 17:14.59 | 1 | 457 | 68° |
| Sept. 26, 2009 | Aubrae Gunderson Invite | 17:23.61 | 3 | 436 | |
| Sept. 25, 2010 | Clash of the Titans | 17:37.91 | 5 | 406 | |
| Oct. 12, 2010 | DeKalb County Championships | 17:42.58 | 2 | 396 | |
| Sept. 1, 2009 | DeKalb County Meet 1 | 17:54.85 | 1 | 370 | 72° |
| Sept. 12, 2009 | Altitude Running Invitational | 18:04.43 | 2 | 351 | 83° |
| Oct. 5, 2010 | DeKalb County Meet 10-5 | 18:05.16 | 1 | 350 | |
| Aug. 21, 2010 | Kosh Klassic | 18:06.50 | 4 | 347 | |
| Oct. 31, 2009 | 6-AA Region Championships | 18:14.93 | 2 | 331 | |
| Oct. 14, 2008 | Dekalb County Championships | 18:19.24 | 19 | 323 | 77° |
| Aug. 22, 2009 | Kosh Classic | 18:23.89 | 6 | 314 | |
| Nov. 1, 2008 | 6AA XC Region Championships | 18:42.57 | 14 | 280 | |
| Oct. 25, 2008 | Carrollton Last Chance | 18:42.64 | 53 | 280 | |
| Sept. 16, 2008 | DCSS Meet 2 | 18:53.04 | 5 | 262 | 75° |
| Oct. 4, 2008 | Spalding HS JAG Invitational #2 | 19:00.00 | 7 | 250 | |
| Sept. 27, 2008 | Aubrae Gunderson Invite | 19:07.20 | 20 | 238 | |
| Sept. 9, 2008 | DCSS Meet 1 | 19:13.57 | 3 | 228 | 85° |
| Aug. 23, 2008 | Kosh Klassic | 19:52.01 | 37 | 171 |
800m
872
Points
1:55.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2014 | Southern States Athletic Conference Championship | 1:55.64 | 2 | 872 | |
| May 2, 2015 | NCCAA Outdoor Championship | 1:56.75 | 11 | 843 | 74° |
| April 17, 2015 | Sewanee Mountain Laurel Twilight | 1:57.27 | 6 | 829 | |
| March 17, 2012 | Charlotte 49er Classic | 1:57.64 | 2 | 820 | 79° |
| Jan. 31, 2015 | Hilton Garden Innvitational | 1:58.90 | 42 | 788 | |
| Feb. 2, 2013 | Hilton Garden Invitational | 1:59.49 | 1 | 774 | |
| Jan. 20, 2013 | Winston-Salem State Open | 2:00.05 | 1 | 760 | |
| April 13, 2013 | Furman Blue Shoes Invitational | 2:00.70 | 15 | 744 | 72° |
| March 30, 2011 | Blessed Trinity Home Meet | 2:03.27 | 1 | 683 | |
| April 15, 2009 | Blessed Trinity vs. North Springs vs. Union Grove | 2:10.95 | 3 | 516 | |
| March 13, 2009 | Salem, Cross Keys, Heritage (hh) | 2:12.93 | 2 | 477 | |
| April 27, 2009 | Boys Region 6AA Championships | 2:19.83 | 13 | 352 |
8000m_cc
835
Points
24:50.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2013 | Sand Shark Invitational | 24:50.16 | 2 | 835 | 64° |
| Nov. 23, 2013 | NAIA National Cross Country Championships | 25:00.11 | 18 | 818 | |
| Oct. 25, 2014 | Sand Shark Invitational | 25:02.46 | 17 | 814 | 73° |
| Oct. 20, 2012 | Sand Shark Invitational | 25:24.85 | 7 | 778 | 74° |
| Oct. 5, 2013 | Greater Louisville Classic | 25:33.07 | 4 | 764 | |
| Nov. 15, 2014 | NCCAA National Championship | 25:37.70 | 9 | 757 | |
| Oct. 4, 2014 | Greater Louisville Classic | 25:41.80 | 47 | 751 | |
| Sept. 21, 2013 | Winthrop Invitational | 25:51.37 | 9 | 735 | |
| Nov. 9, 2013 | SSAC CONFERENCE CHAMPIONSHIP | 26:01.41 | 5 | 720 | |
| Nov. 3, 2012 | Southern States Athletics Conference Championship | 26:15.42 | 3 | 698 | |
| Oct. 22, 2011 | Southeastern Classic | 26:24.77 | 28 | 684 | 65° |
| Oct. 14, 2011 | Royal Cross Country Challenge | 26:29.86 | 57 | 676 | |
| Oct. 1, 2011 | Greater Louisville Classic | 26:37.38 | 118 | 665 | |
| Aug. 25, 2012 | Lee University Invitational | 26:38.78 | 2 | 663 | 85° |
| Nov. 19, 2011 | NAIA National Championship | 26:52.00 | 231 | 643 | 44° |
| Oct. 17, 2014 | University of Alabama Crimson Classic | 26:53.23 | 97 | 641 | 81° |
| Nov. 17, 2012 | NAIA National Championship | 27:35.00 | 247 | 581 | 50° |
| Sept. 24, 2011 | Southern Wesleyan Invitational | 28:21.00 | 2 | 519 | |
| Sept. 3, 2011 | The UGA Invitational | 28:24.70 | 71 | 514 | 94° |
| Aug. 27, 2011 | Lee University Invitational | 29:12.49 | 11 | 453 | 90° |
mile
877
Points
4:16.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2015 | Hilton Garden Innvitational | 4:16.95 | 10 | 877 | |
| Feb. 1, 2014 | Hilton Garden Invitational | 4:19.90 | 7 | 844 | |
| Feb. 8, 2013 | Tiger Paw Invitational | 4:22.90 | 24 | 812 | |
| Jan. 24, 2015 | Bob Pollock Invitational | 4:25.47 | 8 | 785 | |
| Jan. 10, 2015 | Orange & Purple Classic | 4:27.25 | 12 | 766 | 41° |
| Feb. 11, 2012 | Tiger Paw Invitational | 4:28.82 | 13 | 750 |
Long-Distance
Event Group
778
Points
32:11.73
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 22, 2014 | 10000m | Emory Invitational | 32:11.73 | 3 | 778 | |
| July 4, 2014 | 10000m | Peachtree 10K | 32:15.00 | 46 | 774 | 85° |
| April 27, 2013 | 5000m | SSAC Outdoor Championships | 15:35.13 | 4 | 708 | 70° |
| March 23, 2013 | 5000m | Emory Invitational | 15:35.39 | 9 | 707 | |
| March 24, 2012 | 5000m | Embry Riddle Spikes Classic | 15:47.91 | 2 | 673 |
Mile
Event Group
898
Points
3:56.37
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2015 | 1500m | NCCAA Outdoor Championship | 3:56.37 | 1 | 898 | 74° |
| May 3, 2014 | 1500m | NCCAA Outdoor Championship | 3:58.02 | 3 | 878 | 73° |
| April 27, 2013 | 1500m | SSAC Outdoor Championships | 3:58.04 | 1 | 878 | 70° |
| Jan. 31, 2015 | Mile | Hilton Garden Innvitational | 4:16.95 | 10 | 877 | |
| April 4, 2015 | 1500m | Embry Riddle Spikes Classic | 4:00.55 | 4 | 848 |
Distance
Event Group
684
Points
9:49.18
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2011 | 3200m | Georgia Olympics | 9:49.18 | 2 | 684 | |
| March 26, 2011 | 3200m | Dekalb County Championships | 9:53.69 | 2 | 664 | |
| May 15, 2010 | 3200m | Georgia Olympics | 9:54.01 | 3 | 663 | |
| April 25, 2011 | 3200m | Region 6AA Boys | 9:54.10 | 1 | 662 | |
| April 14, 2012 | 3000m | Furman Invitational | 9:16.33 | 7 | 656 | 73° |
Cross Country
Event Group
835
Points
24:50.16
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 26, 2013 | 8000mCC | Sand Shark Invitational | 24:50.16 | 2 | 835 | 64° |
| Nov. 23, 2013 | 8000mCC | NAIA National Cross Country Championships | 25:00.11 | 18 | 818 | |
| Oct. 25, 2014 | 8000mCC | Sand Shark Invitational | 25:02.46 | 17 | 814 | 73° |
| Oct. 20, 2012 | 8000mCC | Sand Shark Invitational | 25:24.85 | 7 | 778 | 74° |
| Oct. 5, 2013 | 8000mCC | Greater Louisville Classic | 25:33.07 | 4 | 764 |
Mid-D
Event Group
872
Points
1:55.64
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2014 | 800m | Southern States Athletic Conference Championship | 1:55.64 | 2 | 872 | |
| May 2, 2015 | 800m | NCCAA Outdoor Championship | 1:56.75 | 11 | 843 | 74° |
| April 17, 2015 | 800m | Sewanee Mountain Laurel Twilight | 1:57.27 | 6 | 829 | |
| March 17, 2012 | 800m | Charlotte 49er Classic | 1:57.64 | 2 | 820 | 79° |
| Jan. 31, 2015 | 800m | Hilton Garden Innvitational | 1:58.90 | 42 | 788 |