Performance Dashboard
Athlete analytics & progression tracking
1000m
782
Points
2:34.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2007 | Northern Region Meet | 2:34.06 | 2 | 782 | |
| March 3, 2007 | VHSL Group AAA State Meet | 2:34.38 | 4 | 776 | |
| Jan. 27, 2007 | Virginia Tech Invitational | 2:36.07 | 7 | 745 | |
| Dec. 29, 2006 | F.I.T. Invitational | 2:39.01 | 3 | 692 | |
| Dec. 27, 2005 | F.I.T. Invitational | 2:40.26 | 3 | 670 | |
| Feb. 25, 2006 | Northern Region Meet | 2:41.64 | 10 | 646 | |
| Feb. 15, 2006 | Patriot District Meet | 2:45.41 | 3 | 584 |
1600m
748
Points
4:27.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2006 | Northern Region Meet | 4:27.46 | 6 | 748 | |
| May 17, 2007 | Patriot District Meet | 4:29.36 | 4 | 728 | 69° |
| Jan. 13, 2007 | Montgomery Invitational | 4:30.58 | 3 | 716 | |
| May 18, 2006 | Patriot District Meet | 4:32.67 | 5 | 695 | 73° |
| April 22, 2006 | Allen Johnson Invitational | 4:33.33 | 13 | 688 | |
| Jan. 21, 2006 | Keydet Invitational | 4:39.08 | 8 | 633 | |
| Feb. 15, 2006 | Patriot District Meet | 4:39.08 | 4 | 633 | |
| Jan. 14, 2006 | Montgomery Invitational | 4:44.24 | 27 | 585 |
2mile_cc
438
Points
10:55.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 19, 2005 | Scrimmage- Chantilly vs. West Springfield & Lee | 10:55.10 | 5 | 438 |
3200m
627
Points
10:02.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2005 | Northern Region Meet | 10:02.37 | 12 | 627 | |
| May 19, 2005 | Patriot District Meet | 10:07.51 | 6 | 605 | |
| May 7, 2005 | T.C. Williams Invitational | 10:12.38 | 0 | 585 | 70° |
| May 14, 2005 | TJ Penultimate Experience | 10:16.14 | 0 | 570 | |
| Dec. 11, 2004 | CNU Winter Frolic | 10:20.37 | 0 | 553 |
3200m_cc
540
Points
10:23.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 19, 2005 | Charger Open 3200m Run | 10:23.80 | 0 | 540 |
500m
690
Points
1:09.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 9, 2006 | TC-WP-WSTF-CHAN Quad | 1:09.64 | 0 | 690 |
5000m_cc
555
Points
16:33.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2006 | Glory Days Grill Invitational | 16:33.00 | 29 | 555 | |
| Nov. 12, 2005 | VHSL State Cross Country Meet | 16:53.28 | 50 | 506 | 59° |
| Sept. 30, 2006 | McDonald\'s Maymont Cross Country Festival | 16:58.79 | 29 | 493 | 70° |
| Nov. 11, 2006 | VHSL State Cross Country Meet | 17:05.49 | 0 | 477 | 73° |
| Sept. 16, 2006 | Boardman Spartan Invitational | 17:08.48 | 0 | 470 | 70° |
| Oct. 9, 2004 | Glory Days Grill Invitational | 17:15.00 | 58 | 456 | |
| Oct. 11, 2003 | Glory Days Grill Invitational | 18:43.69 | 15 | 278 |
800m
829
Points
1:57.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2007 | Nike Spring Invitational | 1:57.29 | 1 | 829 | 64° |
| May 25, 2007 | Northern Region Meet | 1:57.48 | 6 | 824 | |
| June 2, 2007 | VHSL Group AAA State Outdoor Championships | 1:57.90 | 11 | 813 | |
| April 21, 2007 | Allen Johnson Invitational | 2:00.02 | 10 | 760 | |
| May 6, 2006 | Nike Spring Invitational | 2:00.53 | 4 | 748 | 77° |
| May 26, 2006 | Northern Region Meet | 2:01.89 | 13 | 715 | |
| May 11, 2007 | Southern Track Classic | 2:02.38 | 10 | 704 | |
| May 18, 2006 | Patriot District Meet | 2:02.43 | 2 | 703 | 73° |
3mile_cc
567
Points
15:52.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2006 | Patriot District Meet | 15:52.00 | 5 | 567 | |
| Nov. 2, 2006 | Northern Region Meet | 15:56.00 | 19 | 557 | |
| Sept. 9, 2006 | Monroe Parker Invitational | 16:08.00 | 10 | 526 | |
| Nov. 3, 2005 | Northern Region Meet | 16:11.00 | 30 | 519 | |
| Oct. 26, 2005 | Patriot District Meet | 16:12.00 | 6 | 516 | |
| Oct. 28, 2004 | Patriot District Meet | 16:17.00 | 15 | 504 | |
| Nov. 4, 2004 | Northern Region Meet | 16:34.00 | 39 | 463 | |
| Sept. 6, 2003 | Monroe Parker Invitational | 19:29.00 | 29 | 143 |
Mid-D
Event Group
829
Points
1:57.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2007 | 800m | Nike Spring Invitational | 1:57.29 | 1 | 829 | 64° |
| May 25, 2007 | 800m | Northern Region Meet | 1:57.48 | 6 | 824 | |
| June 2, 2007 | 800m | VHSL Group AAA State Outdoor Championships | 1:57.90 | 11 | 813 | |
| Feb. 24, 2007 | 1000m | Northern Region Meet | 2:34.06 | 2 | 782 | |
| March 3, 2007 | 1000m | VHSL Group AAA State Meet | 2:34.38 | 4 | 776 |
Mile
Event Group
748
Points
4:27.46
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2006 | 1600m | Northern Region Meet | 4:27.46 | 6 | 748 | |
| May 17, 2007 | 1600m | Patriot District Meet | 4:29.36 | 4 | 728 | 69° |
| Jan. 13, 2007 | 1600m | Montgomery Invitational | 4:30.58 | 3 | 716 | |
| May 18, 2006 | 1600m | Patriot District Meet | 4:32.67 | 5 | 695 | 73° |
| April 22, 2006 | 1600m | Allen Johnson Invitational | 4:33.33 | 13 | 688 |
Cross Country
Event Group
567
Points
15:52.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 26, 2006 | 3 Mile XC | Patriot District Meet | 15:52.00 | 5 | 567 | |
| Nov. 2, 2006 | 3 Mile XC | Northern Region Meet | 15:56.00 | 19 | 557 | |
| Oct. 14, 2006 | 5K XC | Glory Days Grill Invitational | 16:33.00 | 29 | 555 | |
| Nov. 19, 2005 | 3200mCC | Charger Open 3200m Run | 10:23.80 | 0 | 540 | |
| Sept. 9, 2006 | 3 Mile XC | Monroe Parker Invitational | 16:08.00 | 10 | 526 |
Distance
Event Group
627
Points
10:02.37
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2005 | 3200m | Northern Region Meet | 10:02.37 | 12 | 627 | |
| May 19, 2005 | 3200m | Patriot District Meet | 10:07.51 | 6 | 605 | |
| May 7, 2005 | 3200m | T.C. Williams Invitational | 10:12.38 | 0 | 585 | 70° |
| May 14, 2005 | 3200m | TJ Penultimate Experience | 10:16.14 | 0 | 570 | |
| Dec. 11, 2004 | 3200m | CNU Winter Frolic | 10:20.37 | 0 | 553 |
Long Sprints
Event Group
690
Points
1:09.64
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 9, 2006 | 500m | TC-WP-WSTF-CHAN Quad | 1:09.64 | 0 | 690 |