Performance Dashboard
Athlete analytics & progression tracking
10000m
1050
Points
28:54.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2023 | Stanford Invitational | 28:54.51 | 16 | 1050 | 62° |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 29:11.06 | 27 | 1025 | 80° |
| May 12, 2024 | Pac-12 Conference Championships | 29:52.76 | 7 | 965 | 63° |
10000m_cc
1018
Points
29:16.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I West Region Cross Country Championships | 29:16.40 | 35 | 1018 | |
| Nov. 15, 2024 | NCAA Division I West Region Cross Country Championships | 29:23.20 | 15 | 1008 | 43° |
| Nov. 12, 2021 | NCAA Division I West Region Cross Country Championships | 29:45.30 | 9 | 976 | 66° |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 29:59.80 | 117 | 955 | 45° |
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 30:28.80 | 134 | 915 | |
| Nov. 19, 2022 | NCAA DI Cross Country Championships | 31:11.50 | 211 | 857 | 43° |
| Nov. 10, 2023 | NCAA DI West XC Regional | 31:13.20 | 92 | 854 | 66° |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 32:49.20 | 199 | 731 | 65° |
1500m
1069
Points
3:42.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2024 | Harry Jerome Track Classic | 3:42.82 | 6 | 1069 | 57° |
| May 3, 2025 | Oregon State High Performance | 3:43.01 | 1 | 1067 | 58° |
| March 27, 2021 | adidas Raleigh Relays | 3:47.26 | 25 | 1012 | 79° |
| April 30, 2021 | Fresno St. West Coast Relays | 3:48.17 | 16 | 1000 | 96° |
| April 21, 2021 | Washington State vs. Washington Dual Meet | 3:48.79 | 4 | 992 | |
| April 21, 2021 | UW v. WSU Dual | 3:48.79 | 4 | 992 | |
| May 26, 2019 | USATF Arizona State Championships (Youth-Open-Masters) | 3:49.43 | 1 | 984 | |
| May 26, 2019 | USATF Arizona State Championships (Youth-Open-Masters) | 3:49.43 | 1 | 984 |
1600m
967
Points
4:07.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2019 | AIA Division I State Championships | 4:07.54 | 1 | 967 | |
| May 5, 2018 | AIA Division 1 State Championships | 4:10.64 | 1 | 931 | |
| April 12, 2019 | Hohokam Invitational | 4:11.66 | 1 | 919 | 72° |
| May 10, 2018 | Arizona Meet of Champions | 4:14.17 | 2 | 891 | |
| April 7, 2018 | 39th Annual Sun Angel Classic | 4:14.77 | 1 | 884 | 94° |
| March 24, 2018 | Chandler Rotary Invitational | 4:16.60 | 5 | 864 | 82° |
| March 3, 2018 | Aztec Invitational | 4:23.42 | 3 | 790 | 74° |
| April 7, 2018 | 39th Annual Sun Angel Classic | 4:27.22 | 1 | 750 | 94° |
| March 24, 2017 | Red Mountain Rampage | 4:44.32 | 10 | 584 | |
| April 11, 2017 | Gilbert City Freshman/JV Invitational | 4:47.90 | 1 | 552 | 89° |
3000m
1092
Points
7:53.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Husky Classic | 7:53.98 | 23 | 1092 | 43° |
3200m
964
Points
8:51.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2019 | Arcadia Invitational | 8:51.09 | 6 | 964 | |
| March 23, 2019 | Nike Chandler Rotary Invitational | 9:04.27 | 1 | 896 | 76° |
| May 4, 2019 | AIA Division I State Championships | 9:06.41 | 1 | 886 | |
| May 5, 2018 | AIA Division 1 State Championships | 9:13.88 | 3 | 849 | |
| March 2, 2019 | Aztec Invite | 9:22.36 | 1 | 807 | 72° |
| April 7, 2018 | 39th Annual Sun Angel Classic | 9:29.27 | 2 | 775 | 94° |
| April 26, 2017 | Desert Vista Last Chance Meet | 9:53.57 | 3 | 665 | |
| May 6, 2017 | AIA Division 1 State Championships | 9:54.77 | 21 | 659 | |
| April 8, 2017 | 37th Annual Sun Angel Classic | 10:03.69 | 7 | 621 | 88° |
| March 3, 2017 | Aztec Invitational | 10:25.48 | 25 | 533 | 80° |
400m
842
Points
50.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2019 | Desert Vista Last Chance Meet | 50.27 | 3 | 842 | 93° |
| April 25, 2018 | Desert Vista Last Chance Meet | 51.74 | 17 | 758 | 98° |
5000m
1080
Points
13:36.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2025 | Big Ten Outdoor Championships | 13:36.54 | 8 | 1080 | 61° |
| Feb. 25, 2023 | Ken Shannon Last Chance Invite | 14:19.29 | 17 | 937 | 43° |
| May 12, 2024 | Pac-12 Conference Championships | 14:20.30 | 5 | 934 | 63° |
5000m_cc
953
Points
14:14.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 27, 2019 | Nike Desert Twilight Festival | 14:14.26 | 1 | 953 | 83° |
| Oct. 12, 2019 | Clovis Invitational | 14:30.90 | 2 | 900 | |
| Sept. 28, 2018 | Nike Desert Twilight Festival | 14:52.60 | 5 | 832 | 101° |
| Oct. 23, 2019 | Gilbert District Championship | 15:15.50 | 1 | 764 | 90° |
| Nov. 17, 2018 | Nike Cross Regionals - Southwest | 15:18.05 | 19 | 757 | 72° |
| Sept. 6, 2019 | Desert Solstice | 15:22.00 | 1 | 745 | 99° |
| Nov. 16, 2019 | AIA State Cross Country Championship | 15:27.61 | 1 | 729 | 81° |
| Sept. 29, 2017 | Desert Twilight XC Festival | 15:30.20 | 22 | 722 | 96° |
| Oct. 17, 2018 | Gilbert District Championships | 15:31.76 | 1 | 718 | 76° |
| Oct. 3, 2018 | Highland/Campo Verde/Casa Grande | 15:34.10 | 1 | 711 | |
| Sept. 22, 2018 | Doug Conley Invitational | 15:35.00 | 1 | 708 | 100° |
| Sept. 7, 2018 | Desert Solstice | 15:43.15 | 1 | 686 | 97° |
| Sept. 23, 2017 | Doug Conley Invitational | 15:46.50 | 7 | 677 | 85° |
| Nov. 4, 2017 | Arizona State Championships Division 1 | 15:52.82 | 1 | 659 | 83° |
| Nov. 18, 2017 | Nike Cross Regionals - Southwest | 15:58.00 | 79 | 645 | 78° |
| Oct. 27, 2017 | AIA Division 1 Section 1 | 16:01.00 | 2 | 637 | |
| Nov. 10, 2018 | AIA State Cross Country Championship | 16:06.99 | 2 | 622 | 79° |
| Sept. 1, 2018 | Red Mountain King of the Mountain Invite | 16:07.00 | 1 | 622 | 100° |
| Oct. 18, 2017 | Gilbert City CC Championships | 16:12.69 | 1 | 607 | |
| Oct. 4, 2017 | Highland 5 Way | 16:25.58 | 1 | 574 | 98° |
| Sept. 17, 2016 | Red Mountain King of the Mountain Invite | 16:29.91 | 1 | 563 | 98° |
| Oct. 31, 2018 | Crossroads Sectionals | 16:36.40 | 1 | 547 | 76° |
| Sept. 20, 2017 | Basha/Dobson/Highland/Red Mountain | 16:41.58 | 1 | 534 | |
| Sept. 2, 2017 | Red Mountain King of the Mountain Invite | 17:02.22 | 5 | 485 | 104° |
| Oct. 5, 2016 | Highland 5 Way | 17:06.90 | 4 | 474 | 86° |
| Nov. 5, 2016 | Arizona State Championships Division 1 | 17:18.00 | 51 | 449 | 81° |
| Sept. 30, 2016 | Desert Twilight XC Festival | 17:21.00 | 3 | 442 | 93° |
| Oct. 28, 2016 | AIA Division 1 Section 1 | 17:24.00 | 26 | 436 | |
| Sept. 9, 2016 | Desert Solstice | 17:30.35 | 1 | 422 | 87° |
| Oct. 19, 2016 | Gilbert City CC Championships | 17:30.90 | 3 | 421 | |
| Sept. 21, 2016 | Basha/Highland/Dobson/Red Mtn | 17:34.20 | 7 | 413 | 97° |
| Sept. 3, 2016 | Chandler Invitational | 18:15.00 | 14 | 331 |
800m
970
Points
1:51.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2019 | Arizona Meet of Champions | 1:51.99 | 1 | 970 | 84° |
| March 7, 2020 | Aztec Invitational | 1:52.38 | 1 | 960 | 83° |
| May 26, 2019 | USATF Arizona State Championships (Youth-Open-Masters) | 1:53.94 | 1 | 917 | |
| May 26, 2019 | USATF Arizona State Championships (Youth-Open-Masters) | 1:53.94 | 1 | 917 | |
| May 4, 2019 | AIA Division I State Championships | 1:54.04 | 1 | 914 | |
| April 21, 2018 | Bradshaw Mountain Invitational | 1:54.93 | 1 | 891 | 72° |
| March 29, 2018 | Basha Co-ED Relays | 1:57.04 | 1 | 835 | 85° |
| April 13, 2018 | Hohokam Invitational | 1:58.01 | 1 | 811 | 76° |
| May 5, 2018 | AIA Division 1 State Championships | 1:59.48 | 10 | 774 | |
| March 7, 2018 | Highland @ Pinnacle | 2:04.38 | 1 | 657 | |
| April 11, 2017 | Gilbert City Freshman/JV Invitational | 2:06.52 | 1 | 609 | 89° |
8000m_cc
1014
Points
23:08.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 5, 2021 | Pac-12 XC Championships | 23:08.20 | 12 | 1014 | 49° |
| Nov. 1, 2024 | Big Ten Cross Country Championships | 23:10.10 | 19 | 1011 | 56° |
| Oct. 27, 2023 | Pac-12 Cross Country Championship | 23:20.70 | 16 | 991 | 38° |
| Sept. 27, 2024 | Nuttycombe Wisconsin Invitational | 23:59.20 | 28 | 922 | 74° |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 24:09.90 | 61 | 904 | 58° |
| Sept. 23, 2023 | Virginia College & Open Invitational | 24:10.40 | 68 | 903 | 60° |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 24:21.10 | 93 | 884 | 53° |
| Oct. 14, 2022 | Nuttycombe Invitational | 24:23.30 | 150 | 880 | 37° |
| Oct. 28, 2022 | 2022 Pac-12 Cross Country Championships | 24:28.60 | 44 | 871 | 45° |
4mile_cc
731
Points
20:34.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2021 | UW vs Seattle U Dual Meet | 20:34.04 | 6 | 731 |
mile
1129
Points
3:55.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2025 | UW Preview | 3:55.64 | 5 | 1129 | 43° |
| Feb. 1, 2025 | UW Invitational | 3:56.63 | 1 | 1117 | 41° |
| Jan. 27, 2024 | UW Invitational & Mile City | 3:58.18 | 10 | 1097 | 55° |
| Feb. 24, 2024 | Ken Shannon Last Chance | 3:59.04 | 5 | 1087 | 51° |
| May 23, 2020 | The Quarantine Clasico: The 2020 Sub-4 Attempt | 3:59.54 | 1 | 1081 | |
| June 15, 2019 | Brooks PR Invitational | 4:03.98 | 3 | 1027 | 72° |
| Feb. 21, 2020 | Last Chance College Elite | 4:05.96 | 9 | 1003 | |
| March 1, 2025 | Big Ten Indoor Track & Field Championships | 4:10.69 | 3 | 948 | 45° |
| March 1, 2025 | Big Ten Indoor Track & Field Championships | 4:13.85 | 10 | 911 | 45° |
| Feb. 16, 2019 | UW High School Invitational | 4:15.58 | 4 | 892 | |
| March 24, 2018 | Chandler Rotary Invitational | 4:18.02 | 5 | 865 | 82° |
3mile_cc
795
Points
14:32.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2019 | Mt SAC Invitational | 14:32.00 | 1 | 795 | 88° |
Long-Distance
Event Group
1080
Points
13:36.54
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2025 | 5000m | Big Ten Outdoor Championships | 13:36.54 | 8 | 1080 | 61° |
| April 1, 2023 | 10000m | Stanford Invitational | 28:54.51 | 16 | 1050 | 62° |
| May 27, 2023 | 10000m | 2023 NCAA Division 1 West Preliminary | 29:11.06 | 27 | 1025 | 80° |
| May 12, 2024 | 10000m | Pac-12 Conference Championships | 29:52.76 | 7 | 965 | 63° |
| Feb. 25, 2023 | 5000m | Ken Shannon Last Chance Invite | 14:19.29 | 17 | 937 | 43° |
Cross Country
Event Group
1018
Points
29:16.40
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 11, 2022 | 10000mCC | NCAA Division I West Region Cross Country Championships | 29:16.40 | 35 | 1018 | |
| March 5, 2021 | 8000mCC | Pac-12 XC Championships | 23:08.20 | 12 | 1014 | 49° |
| Nov. 1, 2024 | 8000mCC | Big Ten Cross Country Championships | 23:10.10 | 19 | 1011 | 56° |
| Nov. 15, 2024 | 10000mCC | NCAA Division I West Region Cross Country Championships | 29:23.20 | 15 | 1008 | 43° |
| Oct. 27, 2023 | 8000mCC | Pac-12 Cross Country Championship | 23:20.70 | 16 | 991 | 38° |
Mile
Event Group
1129
Points
3:55.64
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 18, 2025 | Mile | UW Preview | 3:55.64 | 5 | 1129 | 43° |
| Feb. 1, 2025 | Mile | UW Invitational | 3:56.63 | 1 | 1117 | 41° |
| Jan. 27, 2024 | Mile | UW Invitational & Mile City | 3:58.18 | 10 | 1097 | 55° |
| Feb. 24, 2024 | Mile | Ken Shannon Last Chance | 3:59.04 | 5 | 1087 | 51° |
| May 23, 2020 | Mile | The Quarantine Clasico: The 2020 Sub-4 Attempt | 3:59.54 | 1 | 1081 |
Distance
Event Group
1092
Points
7:53.98
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Husky Classic | 7:53.98 | 23 | 1092 | 43° |
| April 6, 2019 | 3200m | Arcadia Invitational | 8:51.09 | 6 | 964 | |
| March 23, 2019 | 3200m | Nike Chandler Rotary Invitational | 9:04.27 | 1 | 896 | 76° |
| May 4, 2019 | 3200m | AIA Division I State Championships | 9:06.41 | 1 | 886 | |
| May 5, 2018 | 3200m | AIA Division 1 State Championships | 9:13.88 | 3 | 849 |
Long Sprints
Event Group
842
Points
50.27
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2019 | 400m | Desert Vista Last Chance Meet | 50.27 | 3 | 842 | 93° |
| April 25, 2018 | 400m | Desert Vista Last Chance Meet | 51.74 | 17 | 758 | 98° |
Mid-D
Event Group
970
Points
1:51.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2019 | 800m | Arizona Meet of Champions | 1:51.99 | 1 | 970 | 84° |
| March 7, 2020 | 800m | Aztec Invitational | 1:52.38 | 1 | 960 | 83° |
| May 26, 2019 | 800m | USATF Arizona State Championships (Youth-Open-Masters) | 1:53.94 | 1 | 917 | |
| May 26, 2019 | 800m | USATF Arizona State Championships (Youth-Open-Masters) | 1:53.94 | 1 | 917 | |
| May 4, 2019 | 800m | AIA Division I State Championships | 1:54.04 | 1 | 914 |