Performance Dashboard
Athlete analytics & progression tracking
100m
694
Points
11.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2013 | Carolina Club Challenge | 11.69 | 10 | 694 | |
| March 15, 2012 | Asheboro Home Meet | 11.74 | 4 | 681 | 79° |
| June 2, 2012 | Carolina Club Challenge | 11.79 | 8 | 668 | |
| March 22, 2012 | Ledford Home Meet | 11.94 | 4 | 630 | |
| May 1, 2012 | Mid-Piedmont 3A Conference Championship | 12.04 | 7 | 605 | |
| June 17, 2012 | Jim Law Invitational | 12.10 | 16 | 591 | 84° |
| March 27, 2014 | McMichael Home Meet | 12.64 | 4 | 468 | 54° |
| March 28, 2013 | Asheboro Home Meet | 13.94 | 13 | 230 | 55° |
200m
931
Points
21.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2014 | Guilford County Championship | 21.96 | 1 | 931 | |
| April 10, 2014 | NE Guilford and Eastern Guilford at Northern Guilford Tri Meet | 22.04 | 1 | 920 | |
| April 5, 2014 | Neal Morris Invitational | 22.05 | 2 | 918 | |
| May 10, 2014 | NCHSAA 3A Mideast Regional | 22.15 | 3 | 905 | |
| April 13, 2013 | Guilford County Championship | 22.42 | 5 | 869 | |
| May 16, 2014 | NCHSAA 3A State Championship | 22.58 | 5 | 847 | |
| March 29, 2014 | JJ Knox Track & Field Classic | 22.89 | 3 | 807 | |
| May 4, 2013 | NCHSAA 3A Mideast Regional | 23.23 | 8 | 764 | |
| Dec. 4, 2015 | Appalachian Open | 23.29 | 13 | 757 | |
| June 9, 2012 | Powerade State Games - Youth | 23.32 | 12 | 753 | 86° |
| March 13, 2013 | Southern Guilford Home Meet | 23.34 | 2 | 751 | |
| May 2, 2014 | Mid-State 3A Conference Championship | 23.34 | 4 | 751 | |
| June 1, 2013 | Carolina Club Challenge | 23.36 | 4 | 748 | |
| June 24, 2012 | USATF NC Association Championships | 23.36 | 32 | 748 | |
| March 22, 2012 | Ledford Home Meet | 23.44 | 1 | 738 | |
| March 31, 2012 | Guilford County Championships | 23.48 | 11 | 733 | |
| June 23, 2013 | USATF Region 16 JO Championships | 23.57 | 39 | 723 | |
| June 2, 2012 | Carolina Club Challenge | 23.58 | 5 | 721 | |
| April 19, 2012 | Northeast Guilford Home Meet | 23.64 | 2 | 714 | 69° |
| May 1, 2012 | Mid-Piedmont 3A Conference Championship | 23.64 | 6 | 714 | |
| March 27, 2014 | McMichael Home Meet | 23.64 | 1 | 714 | 54° |
| June 17, 2012 | Jim Law Invitational | 23.70 | 16 | 707 | 84° |
| March 15, 2012 | Asheboro Home Meet | 23.94 | 2 | 678 | 79° |
| March 28, 2013 | Asheboro Home Meet | 24.34 | 2 | 632 | 55° |
| March 23, 2013 | JJ Knox Track & Field Classic | 24.38 | 18 | 628 |
300m
841
Points
35.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2014 | North Stokes Invite #2 FULL | 35.76 | 1 | 841 | |
| Jan. 10, 2014 | Watauga Invitational #2 FULL | 35.97 | 1 | 824 | |
| Jan. 21, 2013 | JDL County Clash | 36.95 | 2 | 750 | |
| Dec. 18, 2013 | Southern Guilford Polar Bear | 37.04 | 1 | 743 | |
| Dec. 19, 2012 | Southeast Guilford Polar Bear | 37.04 | 2 | 743 | |
| Jan. 12, 2013 | JDL High School Mini-Meets | 37.18 | 1 | 733 | |
| Jan. 31, 2014 | Eastern Alamance Polar Bear 1-31 | 40.26 | 12 | 525 |
3000m_cc
81
Points
12:20.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2015 | Battle of Salisbury | 12:20.61 | 12 | 81 |
400m
928
Points
48.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2013 | NCHSAA 3A State Championship | 48.85 | 1 | 928 | |
| June 15, 2013 | Jim Law Invitational | 49.07 | 2 | 914 | 81° |
| April 26, 2014 | Guilford County Championship | 49.11 | 2 | 912 | |
| June 15, 2013 | Jim Law Invitational | 49.26 | 2 | 903 | 81° |
| June 16, 2013 | New Balance Outdoor Nationals | 49.31 | 13 | 900 | |
| June 1, 2013 | Carolina Club Challenge | 49.52 | 3 | 887 | |
| April 13, 2013 | Guilford County Championship | 49.56 | 4 | 885 | |
| May 29, 2013 | Durham Striders Developmental Meet | 49.57 | 1 | 884 | |
| April 5, 2014 | Neal Morris Invitational | 49.69 | 2 | 877 | |
| May 16, 2014 | NCHSAA 3A State Championship | 49.76 | 4 | 873 | |
| May 10, 2014 | NCHSAA 3A Mideast Regional | 49.76 | 2 | 873 | |
| Dec. 4, 2015 | Appalachian Open | 50.00 | 2 | 858 | |
| March 23, 2013 | JJ Knox Track & Field Classic | 50.38 | 3 | 836 | |
| Dec. 21, 2013 | NCRunners Elite Holiday Invitational | 50.49 | 4 | 830 | |
| May 2, 2014 | Mid-State 3A Conference Championship | 50.73 | 3 | 816 | |
| June 23, 2013 | USATF Region 16 JO Championships | 50.81 | 15 | 811 | |
| May 4, 2013 | NCHSAA 3A Mideast Regional | 50.95 | 2 | 803 | |
| April 6, 2013 | WSSU High School Invitational | 50.96 | 6 | 802 | 63° |
| March 29, 2014 | JJ Knox Track & Field Classic | 51.12 | 3 | 793 | |
| June 24, 2012 | USATF NC Association Championships | 51.58 | 19 | 767 | |
| March 27, 2014 | McMichael Home Meet | 51.94 | 2 | 747 | 54° |
| March 13, 2013 | Southern Guilford Home Meet | 52.14 | 2 | 736 | |
| July 22, 2012 | Russell E. Blunt East Coast Invitational | 52.15 | 16 | 736 | 83° |
| June 9, 2012 | Powerade State Games - Youth | 52.28 | 9 | 729 | 86° |
| June 17, 2012 | Jim Law Invitational | 52.32 | 13 | 726 | 84° |
| June 2, 2012 | Carolina Club Challenge | 53.97 | 4 | 639 | |
| March 20, 2014 | Rockingham Home Meet | 55.24 | 3 | 576 | 62° |
500m
857
Points
1:05.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2014 | NCHSAA 3A Indoor State Championship | 1:05.72 | 3 | 857 | |
| Jan. 18, 2014 | JDL High School Mini Meets | 1:06.20 | 1 | 836 | |
| Dec. 14, 2013 | JDL Fast Track High School Kick-Off | 1:06.98 | 2 | 802 | |
| Dec. 6, 2014 | JDL College Kick-Off Classic | 1:07.22 | 6 | 791 | |
| Feb. 9, 2013 | NCHSAA 1A/2A/3A Indoor State Championship | 1:07.37 | 3 | 785 | |
| Jan. 9, 2013 | Southwest Guilford Polar Bear | 1:08.50 | 2 | 737 | |
| Jan. 25, 2014 | David Oliver Classic (HS Invitational) | 1:08.63 | 10 | 732 | |
| Jan. 31, 2013 | Guilford County Championship | 1:09.14 | 4 | 711 | |
| Dec. 5, 2012 | Southeast Guilford Polar Bear | 1:09.20 | 2 | 708 | |
| Dec. 6, 2013 | Watauga Invitational #1 FULL | 1:09.74 | 2 | 686 | |
| Dec. 8, 2012 | JDL High School Kick-Off | 1:12.60 | 17 | 577 | |
| Jan. 12, 2013 | JDL High School Mini-Meets | 1:20.90 | 26 | 312 |
55m
787
Points
6.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 18, 2013 | Southern Guilford Polar Bear | 6.84 | 3 | 787 | |
| Jan. 18, 2014 | JDL High School Mini Meets | 6.87 | 8 | 772 | |
| Jan. 27, 2014 | North Stokes Invite #2 FULL | 6.87 | 6 | 772 | |
| Jan. 31, 2013 | Guilford County Championship | 7.01 | 19 | 705 | |
| Dec. 5, 2012 | Southeast Guilford Polar Bear | 7.04 | 8 | 691 | |
| Jan. 10, 2014 | Watauga Invitational #2 FULL | 7.16 | 22 | 636 |
800m
699
Points
2:02.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2013 | Powerade State Games | 2:02.59 | 5 | 699 | 80° |
| April 11, 2013 | Ledford Home Meet | 2:10.70 | 2 | 521 |
8000m_cc
217
Points
32:58.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2015 | CIAA Cross Country Championships | 32:58.30 | 34 | 217 | |
| Sept. 26, 2015 | 32nd Annual Greensboro Cross Country Invitational | 34:00.50 | 134 | 167 | |
| Oct. 9, 2015 | 2015 Livingstone Collegiate XC Invitational | 34:18.00 | 16 | 154 |
lj
1
Points
17-5.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 23, 2013 | USATF Region 16 JO Championships | 17-5.5 | 10 | 1 | |
| Dec. 14, 2013 | JDL Fast Track High School Kick-Off | 17-10 | 20 | 1 | |
| June 15, 2013 | Jim Law Invitational | 18-4.5 | 7 | 1 | 81° |
| Dec. 6, 2013 | Watauga Invitational #1 FULL | 18-10.5 | 4 | 1 | |
| June 8, 2013 | Powerade State Games | 19-0.25 | 4 | 1 | 80° |
| Dec. 18, 2013 | Southern Guilford Polar Bear | 19-4 | 4 | 1 | |
| May 29, 2013 | Durham Striders Developmental Meet | 19-9 | 2 | 1 |
Short Sprints
Event Group
931
Points
21.96
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2014 | 200m | Guilford County Championship | 21.96 | 1 | 931 | |
| April 10, 2014 | 200m | NE Guilford and Eastern Guilford at Northern Guilford Tri Meet | 22.04 | 1 | 920 | |
| April 5, 2014 | 200m | Neal Morris Invitational | 22.05 | 2 | 918 | |
| May 10, 2014 | 200m | NCHSAA 3A Mideast Regional | 22.15 | 3 | 905 | |
| April 13, 2013 | 200m | Guilford County Championship | 22.42 | 5 | 869 |
Long Sprints
Event Group
928
Points
48.85
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2013 | 400m | NCHSAA 3A State Championship | 48.85 | 1 | 928 | |
| June 15, 2013 | 400m | Jim Law Invitational | 49.07 | 2 | 914 | 81° |
| April 26, 2014 | 400m | Guilford County Championship | 49.11 | 2 | 912 | |
| June 15, 2013 | 400m | Jim Law Invitational | 49.26 | 2 | 903 | 81° |
| June 16, 2013 | 400m | New Balance Outdoor Nationals | 49.31 | 13 | 900 |
Cross Country
Event Group
217
Points
32:58.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2015 | 8000mCC | CIAA Cross Country Championships | 32:58.30 | 34 | 217 | |
| Sept. 26, 2015 | 8000mCC | 32nd Annual Greensboro Cross Country Invitational | 34:00.50 | 134 | 167 | |
| Oct. 9, 2015 | 8000mCC | 2015 Livingstone Collegiate XC Invitational | 34:18.00 | 16 | 154 | |
| Oct. 14, 2015 | 3000mCC | Battle of Salisbury | 12:20.61 | 12 | 81 |
Mid-D
Event Group
699
Points
2:02.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 8, 2013 | 800m | Powerade State Games | 2:02.59 | 5 | 699 | 80° |
| April 11, 2013 | 800m | Ledford Home Meet | 2:10.70 | 2 | 521 |
Jump
Event Group
1
Points
17-5.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 23, 2013 | LJ | USATF Region 16 JO Championships | 17-5.5 | 10 | 1 | |
| Dec. 14, 2013 | LJ | JDL Fast Track High School Kick-Off | 17-10 | 20 | 1 | |
| June 15, 2013 | LJ | Jim Law Invitational | 18-4.5 | 7 | 1 | 81° |
| Dec. 6, 2013 | LJ | Watauga Invitational #1 FULL | 18-10.5 | 4 | 1 | |
| June 8, 2013 | LJ | Powerade State Games | 19-0.25 | 4 | 1 | 80° |