Performance Dashboard
Athlete analytics & progression tracking
10000m
809
Points
38:45.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2017 | Great American Conference Championships | 38:45.78 | 5 | 809 |
1000m
566
Points
3:28.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2014 | Oklahoma Baptist Invitational | 3:28.27 | 7 | 566 |
1500m
961
Points
4:32.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2017 | Oxy Invitational | 4:32.20 | 1 | 961 | |
| May 27, 2017 | NCAA Division II Track and Field Championships | 4:33.96 | 10 | 948 | |
| May 3, 2014 | NCCAA Outdoor Championship | 4:47.91 | 10 | 852 | 73° |
| April 12, 2014 | KT Woodman Classic | 5:04.01 | 25 | 746 | |
| April 5, 2014 | State Farm ESU Relays | 5:06.26 | 9 | 732 | |
| April 11, 2015 | KT Woodman Classic | 5:16.56 | 14 | 669 | |
| March 28, 2015 | OBU Bison Open | 5:23.80 | 17 | 626 |
1600m
854
Points
5:07.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2013 | St. Vrain Invitational | 5:07.46 | 4 | 854 | |
| April 26, 2013 | Welco Championships (Weld County Championships) | 5:17.50 | 1 | 791 | |
| March 30, 2013 | Altitude Running Invitational | 5:19.59 | 5 | 778 | |
| May 10, 2013 | Front Range League Championships | 5:20.12 | 6 | 775 | |
| April 6, 2013 | Longmont Invitational | 5:21.18 | 5 | 769 | |
| April 24, 2013 | R2-J Invite | 5:21.56 | 1 | 767 | 43° |
| May 18, 2013 | Colorado State Track and Field Championships | 5:31.82 | 15 | 706 | |
| May 11, 2012 | Front Range League Championships | 5:31.86 | 12 | 706 | |
| May 5, 2012 | Thornton Last Chance Meet | 5:36.07 | 4 | 682 | |
| March 7, 2013 | City to City Challenge | 5:37.06 | 1 | 676 | |
| April 7, 2012 | Poudre Invitational | 5:44.94 | 8 | 632 | |
| March 31, 2012 | Foot of the Rockies Invitational | 5:52.28 | 10 | 593 | |
| April 27, 2012 | Welco Championships (Weld County Championships) | 5:53.32 | 4 | 588 |
200m
619
Points
28.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2011 | Front Range League Championships | 28.88 | 26 | 619 |
3000m
975
Points
9:40.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2017 | Gorilla Classic | 9:40.38 | 1 | 975 | |
| Feb. 16, 2018 | Arkansas Qualifier | 9:52.35 | 1 | 937 | 63° |
| Feb. 10, 2018 | Gorilla Classic | 9:53.14 | 4 | 935 | |
| March 11, 2017 | NCAA DII Indoor Track and Field Championships | 10:01.54 | 17 | 909 | |
| Feb. 14, 2015 | Oklahoma Baptist Invitational | 11:12.50 | 3 | 706 | 72° |
| Jan. 17, 2015 | MSSU Lion Invitational | 11:25.05 | 12 | 673 | 55° |
| Feb. 8, 2014 | Central Oklahoma Invitational | 11:28.45 | 12 | 664 | 39° |
| Jan. 24, 2015 | Central Oklahoma Open | 12:07.29 | 11 | 567 | 58° |
3000msc
655
Points
13:26.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2015 | Cowley Tiger Invitational | 13:26.59 | 1 | 655 | 63° |
3200m
797
Points
11:24.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2013 | Front Range League Championships | 11:24.27 | 2 | 797 | |
| April 20, 2013 | Dakota Ridge Invitational | 11:28.16 | 4 | 786 | |
| May 4, 2013 | Thornton Last Chance Meet | 11:36.05 | 1 | 766 | |
| April 26, 2013 | Welco Championships (Weld County Championships) | 11:48.21 | 1 | 735 | |
| March 16, 2013 | Windsor Invitational | 11:52.66 | 2 | 723 | 53° |
400m
635
Points
1:06.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2011 | Foot of the Rockies Invitational | 1:06.46 | 13 | 635 | |
| March 31, 2012 | Foot of the Rockies Invitational | 1:11.50 | 25 | 496 |
5000m
947
Points
16:57.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2017 | Oxy Invitational | 16:57.38 | 2 | 947 | |
| Jan. 27, 2018 | Pittsburg State Invitational | 16:59.48 | 2 | 943 | |
| Feb. 11, 2017 | Gorilla Classic | 17:03.27 | 2 | 937 | |
| Jan. 28, 2017 | Pittsburg State Invitational | 17:13.72 | 1 | 919 | |
| March 10, 2018 | NCAA DII Indoor Track and Field Championships | 17:33.62 | 12 | 885 | |
| April 14, 2017 | KT Woodman Classic | 18:02.96 | 5 | 836 | |
| April 1, 2017 | Texas Relays | 18:16.50 | 21 | 814 | 79° |
| July 4, 2015 | Run 4 Greeley | 18:59.00 | 19 | 746 | |
| Nov. 24, 2016 | Greeley Turkey Trot | 19:29.00 | 30 | 700 | |
| March 12, 2015 | Southwestern College Invitational | 19:40.75 | 4 | 683 | |
| Feb. 7, 2015 | MSSU Lion Invitational | 19:58.91 | 18 | 656 | 64° |
5000m_cc
903
Points
17:23.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2016 | Fort Hays St - Tiger Open | 17:23.10 | 9 | 903 | 75° |
| Sept. 17, 2016 | Missouri Southern Stampede | 17:38.96 | 4 | 876 | 81° |
| Sept. 19, 2015 | Missouri Southern Stampede | 18:14.38 | 20 | 817 | 74° |
| Sept. 3, 2016 | UCO Land Run | 18:26.60 | 2 | 797 | 84° |
| Sept. 24, 2016 | Cowboy Jamboree | 18:33.00 | 2 | 787 | 87° |
| Sept. 29, 2012 | Anna Banana Memorial Wildcat Invitational | 18:48.80 | 7 | 762 | 75° |
| Sept. 26, 2015 | OSU Cowboy Jamboree | 18:53.50 | 1 | 755 | 83° |
| Sept. 5, 2015 | UCO Land Run | 18:54.00 | 7 | 754 | 93° |
| Oct. 12, 2012 | Front Range League XC Championships | 19:05.00 | 19 | 737 | |
| Sept. 21, 2013 | Missouri Southern Stampede | 19:08.10 | 41 | 732 | |
| Sept. 14, 2012 | Liberty Bell Cross Country Invitational | 19:09.90 | 12 | 729 | 74° |
| Oct. 5, 2012 | Andy Myers Invitational | 19:22.00 | 3 | 711 | |
| Nov. 17, 2012 | Nike Cross Regionals - Southwest | 19:24.80 | 138 | 707 | 77° |
| Oct. 5, 2013 | Chile Pepper Cross Country Festival | 19:31.30 | 98 | 697 | 72° |
| Nov. 15, 2014 | NCCAA National Championship | 19:32.90 | 26 | 694 | |
| Sept. 7, 2012 | Cherry Creek Invitational | 19:33.00 | 11 | 694 | 69° |
| Sept. 20, 2014 | Missouri Southern Stampede | 19:44.41 | 34 | 677 | |
| Sept. 28, 2013 | OSU Cowboy Jamboree | 20:00.23 | 11 | 654 | |
| Sept. 7, 2013 | UCO Land Run | 20:09.91 | 12 | 640 | 98° |
| Sept. 6, 2014 | UCO Land Run | 20:23.68 | 5 | 620 | 73° |
| Oct. 17, 2012 | Colorado 5A Region 3 Cross Country | 20:33.00 | 11 | 607 | 58° |
| Nov. 16, 2013 | NCCAA National Championship | 20:34.25 | 93 | 606 | |
| Sept. 27, 2014 | OSU Cowboy Jamboree | 21:03.79 | 47 | 565 | 84° |
| Oct. 27, 2012 | Colorado State Cross Country Championships | 21:43.70 | 114 | 512 | 46° |
| Oct. 20, 2010 | Colorado 5A Region 3 Cross Country Meet | 22:05.00 | 42 | 485 | 69° |
| Oct. 19, 2011 | Colorado 5A Region 3 Cross Country | 22:05.00 | 59 | 485 | |
| Oct. 8, 2010 | Andy Myers Cross Country Invitational | 22:08.00 | 47 | 482 | |
| Oct. 14, 2011 | Front Range Conference Meet | 22:13.10 | 62 | 475 | 63° |
| Sept. 17, 2010 | Liberty Bell Cross Country Invitational | 22:23.00 | 101 | 463 | |
| Sept. 24, 2010 | John Martin Invitational | 22:28.80 | 47 | 456 | 79° |
| Sept. 21, 2012 | John Martin XC Invitational | 22:32.00 | 92 | 452 | 77° |
| Oct. 7, 2011 | Andy Myers Cross Country Invitational | 22:39.30 | 52 | 443 | |
| Sept. 21, 2010 | Chatfield Challenge | 22:56.60 | 111 | 423 | 83° |
| Oct. 15, 2010 | Front Range League XC Championships | 23:00.00 | 59 | 419 | |
| Aug. 31, 2012 | Cheyenne Mountain Stampede | 23:09.60 | 94 | 408 | 85° |
| Oct. 1, 2010 | Sweetheart Invitational | 23:19.00 | 51 | 397 | 78° |
| Oct. 9, 2009 | Andy Myers Cross Country Invitational | 23:25.00 | 79 | 390 | |
| Oct. 17, 2009 | Wiggins Cross Country Invitational | 23:29.00 | 48 | 386 | 67° |
| Sept. 20, 2011 | Chatfield Challenge | 23:32.00 | 18 | 382 | 66° |
| Sept. 23, 2011 | John Martin XC Invitational | 24:05.00 | 72 | 347 | 81° |
| Sept. 30, 2011 | Sweetheart Invitational | 24:42.00 | 59 | 309 | 75° |
| Sept. 5, 2009 | Poudre SD Pre-State Cross Country Invitational | 25:04.30 | 149 | 287 | 81° |
| Sept. 11, 2009 | Sylvan Dale Invitational | 25:42.30 | 47 | 251 | 69° |
| Sept. 25, 2009 | John Martin Cross Country Invitational | 25:51.20 | 50 | 243 | |
| Sept. 4, 2010 | Lori Fitzgerald Memorial Pre-State XC Invitational | 26:23.71 | 213 | 215 | 88° |
| Oct. 8, 2015 | Midwestern State Cross Country Carnival | 17:24:01.60 | 1 | 1 | 87° |
6000m_cc
864
Points
21:51.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2015 | NCAA DII South Central Region | 21:51.30 | 14 | 864 | |
| Oct. 24, 2015 | Heartland Conference XC Championship | 21:58.90 | 3 | 854 | 78° |
| Oct. 22, 2016 | Heartland Conference XC Championship | 22:01.20 | 2 | 851 | 84° |
| Nov. 19, 2016 | NCAA DII Cross Country Championships | 22:09.50 | 82 | 840 | 76° |
| Nov. 5, 2016 | NCAA DII South Central Region | 22:47.00 | 14 | 792 |
800m
805
Points
2:21.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2017 | Oklahoma Baptist University Invite | 2:21.83 | 5 | 805 | |
| Jan. 13, 2018 | MSSU Southern Invitational | 2:25.26 | 1 | 755 | 30° |
| April 26, 2013 | Welco Championships (Weld County Championships) | 2:25.58 | 1 | 750 | |
| April 25, 2015 | Southwestern (Kan.) Relays | 2:26.22 | 1 | 741 | |
| March 13, 2014 | Southwestern College Invitational | 2:28.77 | 9 | 705 | |
| April 20, 2013 | Dakota Ridge Invitational | 2:30.57 | 12 | 680 | |
| April 21, 2012 | Thornton HS--Maxine Ehrman Invitational | 2:32.28 | 5 | 657 | |
| May 4, 2012 | St. Vrain Invitational | 2:33.60 | 28 | 639 | |
| May 2, 2011 | Greeley Central Late Season Invitational | 2:33.73 | 7 | 638 | |
| May 6, 2011 | St. Vrain Invitational | 2:34.17 | 26 | 632 | |
| May 11, 2012 | Front Range League Championships | 2:34.88 | 25 | 622 | |
| April 7, 2012 | Poudre Invitational | 2:38.34 | 11 | 578 | |
| April 23, 2011 | Platte Valley Bronco Stampede | 2:38.41 | 9 | 577 | |
| May 14, 2011 | Front Range League Championships | 2:39.30 | 30 | 566 | |
| March 26, 2011 | Greeley Central Invitational | 2:40.27 | 7 | 554 | |
| April 5, 2014 | State Farm ESU Relays | 2:40.84 | 33 | 547 | |
| April 14, 2012 | Pomona Invitational | 2:44.77 | 11 | 500 | |
| March 10, 2012 | City to City Challenge | 2:48.14 | 8 | 461 |
mile
959
Points
4:53.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2017 | Nebraska Tune-Up | 4:53.10 | 1 | 959 | 67° |
| March 11, 2017 | NCAA DII Indoor Track and Field Championships | 4:58.44 | 8 | 924 | |
| June 25, 2014 | St. Michael's Road Mile | 5:28.00 | 0 | 740 | |
| Jan. 18, 2014 | Texas Tech Open | 5:37.75 | 17 | 684 | |
| Jan. 10, 2014 | MSSU Lion Invitational | 5:37.86 | 8 | 683 | |
| Jan. 31, 2015 | Central Oklahoma Invitational | 5:59.89 | 13 | 564 | 44° |
Long-Distance
Event Group
947
Points
16:57.38
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2017 | 5000m | Oxy Invitational | 16:57.38 | 2 | 947 | |
| Jan. 27, 2018 | 5000m | Pittsburg State Invitational | 16:59.48 | 2 | 943 | |
| Feb. 11, 2017 | 5000m | Gorilla Classic | 17:03.27 | 2 | 937 | |
| Jan. 28, 2017 | 5000m | Pittsburg State Invitational | 17:13.72 | 1 | 919 | |
| March 10, 2018 | 5000m | NCAA DII Indoor Track and Field Championships | 17:33.62 | 12 | 885 |
Mid-D
Event Group
805
Points
2:21.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 25, 2017 | 800m | Oklahoma Baptist University Invite | 2:21.83 | 5 | 805 | |
| Jan. 13, 2018 | 800m | MSSU Southern Invitational | 2:25.26 | 1 | 755 | 30° |
| April 26, 2013 | 800m | Welco Championships (Weld County Championships) | 2:25.58 | 1 | 750 | |
| April 25, 2015 | 800m | Southwestern (Kan.) Relays | 2:26.22 | 1 | 741 | |
| March 13, 2014 | 800m | Southwestern College Invitational | 2:28.77 | 9 | 705 |
Mile
Event Group
961
Points
4:32.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2017 | 1500m | Oxy Invitational | 4:32.20 | 1 | 961 | |
| Feb. 17, 2017 | Mile | Nebraska Tune-Up | 4:53.10 | 1 | 959 | 67° |
| May 27, 2017 | 1500m | NCAA Division II Track and Field Championships | 4:33.96 | 10 | 948 | |
| March 11, 2017 | Mile | NCAA DII Indoor Track and Field Championships | 4:58.44 | 8 | 924 | |
| May 3, 2013 | 1600m | St. Vrain Invitational | 5:07.46 | 4 | 854 |
Short Sprints
Event Group
619
Points
28.88
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2011 | 200m | Front Range League Championships | 28.88 | 26 | 619 |
Distance
Event Group
975
Points
9:40.38
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2017 | 3000m | Gorilla Classic | 9:40.38 | 1 | 975 | |
| Feb. 16, 2018 | 3000m | Arkansas Qualifier | 9:52.35 | 1 | 937 | 63° |
| Feb. 10, 2018 | 3000m | Gorilla Classic | 9:53.14 | 4 | 935 | |
| March 11, 2017 | 3000m | NCAA DII Indoor Track and Field Championships | 10:01.54 | 17 | 909 | |
| May 10, 2013 | 3200m | Front Range League Championships | 11:24.27 | 2 | 797 |
Steeple
Event Group
655
Points
13:26.59
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 4, 2015 | 3000mSC | Cowley Tiger Invitational | 13:26.59 | 1 | 655 | 63° |
Long Sprints
Event Group
635
Points
1:06.46
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2011 | 400m | Foot of the Rockies Invitational | 1:06.46 | 13 | 635 | |
| March 31, 2012 | 400m | Foot of the Rockies Invitational | 1:11.50 | 25 | 496 |
Cross Country
Event Group
903
Points
17:23.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 8, 2016 | 5K XC | Fort Hays St - Tiger Open | 17:23.10 | 9 | 903 | 75° |
| Sept. 17, 2016 | 5K XC | Missouri Southern Stampede | 17:38.96 | 4 | 876 | 81° |
| Nov. 7, 2015 | 6000mCC | NCAA DII South Central Region | 21:51.30 | 14 | 864 | |
| Oct. 24, 2015 | 6000mCC | Heartland Conference XC Championship | 21:58.90 | 3 | 854 | 78° |
| Oct. 22, 2016 | 6000mCC | Heartland Conference XC Championship | 22:01.20 | 2 | 851 | 84° |