Performance Dashboard
Athlete analytics & progression tracking
110h
861
Points
15.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2017 | Section 11 Division Champs | 15.18 | 1 | 861 | 74° |
| June 3, 2017 | Section 11 State Qualifier | 15.25 | 3 | 850 | 68° |
| June 3, 2017 | Section 11 State Qualifier | 15.25 | 2 | 850 | 68° |
| May 15, 2017 | Chris Urban Copiage Invitational | 15.58 | 1 | 799 | 65° |
| May 18, 2017 | Section 11 Division Champs | 15.75 | 1 | 773 | 74° |
| May 15, 2017 | Chris Urban Copiage Invitational | 16.07 | 1 | 726 | 65° |
200m
984
Points
21.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 2, 2020 | Big East Indoor Track & Field Championships | 21.58 | 1 | 984 | |
| Feb. 23, 2019 | Big East Indoor Track & Field Conference Championships | 21.71 | 1 | 966 | |
| April 10, 2021 | Joe Walker Invitational | 21.84 | 10 | 947 | 72° |
| Feb. 2, 2019 | Villanova Wildcat Invitational | 21.89 | 2 | 940 | |
| Feb. 1, 2020 | Indiana University Relays | 21.93 | 5 | 935 | |
| May 13, 2017 | 50th Glenn D. Loucks Games | 22.00 | 4 | 925 | 49° |
| May 13, 2017 | 50th Glenn D. Loucks Games | 22.00 | 6 | 925 | 49° |
| Feb. 24, 2018 | Big East Conference Championships | 22.17 | 3 | 902 | |
| Feb. 24, 2018 | Big East Conference Championships | 22.28 | 4 | 887 | |
| May 15, 2021 | Big East Outdoor Track & Field Championships | 22.37 | 11 | 875 | |
| May 15, 2021 | Big East Championship | 22.37 | 11 | 875 | |
| April 20, 2019 | Larry Ellis Invitational | 22.38 | 23 | 874 | 68° |
| April 17, 2021 | Virginia Challenge | 22.44 | 24 | 866 | 64° |
| May 14, 2016 | 49th Glenn D. Loucks Games | 22.47 | 3 | 862 | 69° |
| May 16, 2016 | Chris Urban Copiage Invitational | 22.56 | 1 | 850 | 62° |
| May 14, 2016 | 49th Glenn D. Loucks Games | 22.63 | 6 | 841 | 69° |
| May 26, 2016 | Section 11 Division Champs | 22.91 | 5 | 805 | 76° |
| April 16, 2016 | Suffolk Boys Coaches Meet | 23.00 | 4 | 793 | |
| May 26, 2016 | Section 11 Division Champs | 23.25 | 5 | 762 | 76° |
300m
930
Points
34.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2016 | Molloy Stanner Games | 34.65 | 2 | 930 | |
| Jan. 16, 2016 | Molloy Stanner Games | 34.90 | 2 | 910 | |
| Feb. 6, 2016 | Armory Track Invitational | 35.09 | 5 | 894 | |
| Feb. 10, 2016 | Section 11 State Qualifier | 35.43 | 2 | 867 | |
| March 5, 2016 | NYSPHSAA -NY State Champs | 35.45 | 2 | 865 | |
| Jan. 9, 2016 | Dartmouth Relays | 35.46 | 1 | 865 | |
| Dec. 26, 2015 | North Shore HS Invitational | 35.48 | 1 | 863 | |
| Jan. 7, 2017 | Dartmouth Relays | 35.56 | 2 | 857 | |
| Dec. 13, 2015 | Section 11 Cross Over B | 35.78 | 2 | 839 | |
| Feb. 1, 2016 | Section 11 County Champs | 35.78 | 1 | 839 | |
| Feb. 10, 2016 | Section 11 State Qualifier | 36.08 | 1 | 816 | |
| Dec. 30, 2015 | Rhode Island Classic | 36.14 | 2 | 811 | |
| Dec. 18, 2015 | NSCHSAA Christmas Classic | 36.23 | 1 | 804 | |
| Dec. 16, 2016 | NSCHSAA Christmas Classic | 36.29 | 1 | 800 | |
| Jan. 25, 2015 | Section 11 League Champs | 36.44 | 3 | 788 | |
| Jan. 18, 2015 | Section 11 Last Chance | 36.71 | 1 | 768 | |
| Dec. 19, 2014 | NSCHSAA Christmas Classic | 36.79 | 2 | 762 | |
| Jan. 3, 2015 | Section XI Crossover "D" | 36.94 | 1 | 751 | |
| Jan. 16, 2015 | Section 11 Frosh/Soph Champs | 36.98 | 1 | 748 | |
| Feb. 1, 2015 | Section 11 County Champs | 37.05 | 2 | 743 | |
| Feb. 1, 2015 | Section 11 County Champs | 37.18 | 2 | 733 | |
| Jan. 10, 2015 | Dartmouth Relays | 37.22 | 5 | 730 | |
| Dec. 14, 2014 | Section XI Crossover "B" | 37.37 | 2 | 719 | |
| Dec. 21, 2014 | Section 11 Cross Over C | 37.46 | 3 | 713 | |
| March 5, 2016 | NYSPHSAA -NY State Champs | 37.57 | 8 | 705 | |
| Dec. 26, 2016 | North Shore HS Invitational | 39.40 | 85 | 580 | |
| Feb. 2, 2013 | Section 11 Boys County Champ Small/Large School | 40.22 | 18 | 527 | |
| Jan. 27, 2013 | Section 11 Boys League Champs | 40.30 | 6 | 522 | |
| Dec. 9, 2012 | Section 11 Boys Cross Over A | 40.50 | 11 | 510 | |
| Jan. 25, 2014 | Section 11 League Champs | 40.52 | 13 | 509 | |
| Jan. 25, 2013 | Section 11 Frosh/Soph Champs | 40.71 | 4 | 497 | |
| Jan. 8, 2012 | Section 11 Frosh/Soph Champs | 44.30 | 18 | 304 | |
| Dec. 1, 2011 | Section 11 Boys Cross Over A1 | 44.61 | 34 | 290 | |
| Dec. 22, 2011 | NSCHSAA Relays | 47.05 | 20 | 188 |
3200m
517
Points
10:29.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2016 | Longwood Track Classic | 10:29.53 | 3 | 517 |
400m
989
Points
47.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2019 | Sam Howell Invite | 47.87 | 1 | 989 | 68° |
| Jan. 26, 2019 | Penn State National Open | 47.96 | 1 | 983 | 26° |
| Feb. 23, 2019 | Big East Indoor Track & Field Conference Championships | 48.03 | 1 | 979 | |
| Jan. 25, 2020 | Hokie Invitational (College) | 48.14 | 5 | 972 | 41° |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 48.14 | 9 | 972 | |
| March 2, 2020 | Big East Indoor Track & Field Championships | 48.39 | 3 | 956 | |
| April 10, 2021 | Joe Walker Invitational | 48.72 | 3 | 936 | 72° |
| Feb. 24, 2018 | Big East Conference Championships | 48.74 | 2 | 935 | |
| April 3, 2021 | Virginia Invitational | 48.92 | 5 | 923 | 56° |
| May 14, 2016 | 49th Glenn D. Loucks Games | 49.00 | 9 | 919 | 69° |
| March 27, 2021 | adidas Raleigh Relays | 49.05 | 18 | 916 | 79° |
| Dec. 30, 2016 | Ocean Breeze Holiday Festival | 49.12 | 3 | 911 | |
| Feb. 24, 2018 | Big East Conference Championships | 49.54 | 3 | 886 | |
| May 26, 2016 | Section 11 Division Champs | 49.85 | 4 | 867 | 76° |
| May 7, 2016 | Saint Anthony's Invite | 49.97 | 4 | 860 | |
| Dec. 2, 2017 | 2017 Navy Invitational | 50.16 | 1 | 849 | |
| April 2, 2016 | Mobile Challenge of Champions | 50.16 | 1 | 849 | |
| Feb. 3, 2018 | Villanova Wildcat Invitational | 50.36 | 1 | 837 | |
| May 26, 2016 | Section 11 Division Champs | 50.36 | 2 | 837 | 76° |
| Jan. 27, 2018 | Dr. Sander Invitational | 50.50 | 20 | 829 | |
| April 9, 2016 | Taco Bell Classic | 50.52 | 13 | 828 | |
| May 15, 2021 | Big East Championship | 50.75 | 12 | 815 | |
| May 15, 2021 | Big East Outdoor Track & Field Championships | 50.75 | 12 | 815 |
400h
936
Points
54.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2019 | Pepsi Florida Relays | 54.10 | 39 | 936 | 79° |
| March 31, 2018 | adidas Raleigh Relays | 54.38 | 4 | 923 | 62° |
| May 11, 2019 | Big East Championship | 54.40 | 5 | 922 | |
| June 10, 2017 | NYSPHSAA - NY State Champs | 54.41 | 3 | 922 | 78° |
| April 22, 2017 | Suffolk Boys Coaches Meet | 54.48 | 1 | 918 | |
| May 18, 2017 | Section 11 Division Champs | 54.59 | 1 | 914 | 74° |
| June 3, 2017 | Section 11 State Qualifier | 54.79 | 1 | 905 | 68° |
| April 28, 2018 | The Penn Relays Carnival | 54.95 | 8 | 898 | |
| June 18, 2017 | New Balance Nationals Outdoor | 55.14 | 8 | 889 | |
| May 11, 2019 | Big East Championship | 55.16 | 6 | 888 | |
| May 13, 2017 | 50th Glenn D. Loucks Games | 55.40 | 2 | 878 | 49° |
| May 12, 2018 | Big East Championship | 55.62 | 6 | 868 | |
| April 12, 2017 | Derrick Adkins Invitational | 55.68 | 1 | 866 | |
| April 6, 2018 | Virginia Quad | 55.75 | 2 | 862 | 70° |
| March 23, 2019 | Penn Challenge | 55.78 | 2 | 861 | 50° |
| April 20, 2018 | Virginia Challenge | 56.16 | 2 | 845 | 61° |
| May 12, 2018 | Big East Championship | 56.21 | 6 | 843 | |
| June 3, 2017 | Section 11 State Qualifier | 57.35 | 2 | 794 | 68° |
| May 18, 2017 | Section 11 Division Champs | 58.12 | 1 | 763 | 74° |
| April 8, 2017 | Suffolk Officials Boys Meet | 58.24 | 1 | 758 | 52° |
| May 6, 2017 | Saint Anthony's Invite | 1:04.12 | 30 | 537 |
500m
911
Points
1:04.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2018 | David Hemery Valentine Invitational | 1:04.53 | 4 | 911 | |
| Dec. 1, 2018 | 2018 Navy Winter Invitational | 1:05.12 | 1 | 884 | 45° |
55m
719
Points
6.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 9, 2015 | Section 11 Cross Over A | 6.98 | 6 | 719 | |
| Dec. 14, 2014 | Section XI Crossover "B" | 6.99 | 8 | 714 | |
| Jan. 3, 2015 | Section XI Crossover "D" | 7.03 | 7 | 695 | |
| Dec. 21, 2014 | Section 11 Cross Over C | 7.10 | 11 | 663 | |
| Dec. 22, 2011 | NSCHSAA Relays | 7.62 | 9 | 446 | |
| Jan. 8, 2012 | Section 11 Frosh/Soph Champs | 7.97 | 27 | 325 |
600m
930
Points
1:20.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2019 | Nittany Lion Challenge | 1:20.38 | 1 | 930 | |
| Jan. 11, 2020 | Nittany Lion Challenge | 1:20.80 | 8 | 915 | |
| Jan. 14, 2017 | Molloy Stanner Games | 1:21.35 | 1 | 894 | |
| March 4, 2017 | NYSPHSAA -NY State Champs | 1:21.53 | 3 | 887 | |
| Feb. 13, 2017 | Section 11 State Qualifier | 1:21.70 | 1 | 881 | |
| Jan. 13, 2018 | Nittany Lion Challenge | 1:21.96 | 1 | 872 | |
| Feb. 5, 2017 | Section 11 County Champs | 1:22.70 | 1 | 845 | |
| Dec. 26, 2016 | North Shore HS Invitational | 1:23.06 | 2 | 832 | |
| Jan. 21, 2017 | Section 11 League Champs | 1:23.84 | 1 | 804 | |
| Dec. 14, 2016 | Section 11 Cross Over A | 1:24.31 | 1 | 787 | |
| Dec. 26, 2014 | North Shore HS Invitational | 1:27.84 | 19 | 669 | |
| Dec. 10, 2014 | Section XI Crossover "A" | 1:29.19 | 1 | 627 |
800m
763
Points
1:59.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2017 | Mobile Challenge of Champions | 1:59.91 | 9 | 763 | |
| March 17, 2018 | Maryland Invitational | 2:06.78 | 7 | 604 | 41° |
hj
1
Points
5-3
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 2, 2016 | Section 11 Crossover D | 5-3 | 8 | 1 | |
| Dec. 19, 2015 | Section 11 Cross Over C | 5-6 | 6 | 1 | |
| Dec. 9, 2015 | Section 11 Cross Over A | 5-8 | 5 | 1 | |
| Dec. 13, 2015 | Section 11 Cross Over B | 5-8 | 4 | 1 |
lj
1
Points
20-7
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2017 | Section 11 Division Champs | 20-7 | 5 | 1 | 74° |
| May 13, 2017 | 50th Glenn D. Loucks Games | 21-2.5 | 11 | 1 | 49° |
| Dec. 18, 2016 | Section 11 Cross Over B | 21-2.75 | 2 | 1 | |
| April 15, 2017 | Huntington Invitational | 21-3 | 3 | 1 | 59° |
| Feb. 5, 2017 | Section 11 County Champs | 21-4.25 | 2 | 1 | |
| Jan. 3, 2017 | Section 11 Crossover D | 21-5.75 | 2 | 1 | |
| Dec. 14, 2016 | Section 11 Cross Over A | 21-8.25 | 2 | 1 | |
| Jan. 21, 2017 | Section 11 League Champs | 21-9.5 | 2 | 1 |
tj
1
Points
40-5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 3, 2017 | Section 11 Crossover D | 40-5 | 5 | 1 | |
| April 15, 2017 | Huntington Invitational | 43-4.25 | 3 | 1 | 59° |
Hurdles
Event Group
936
Points
54.10
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2019 | 400H | Pepsi Florida Relays | 54.10 | 39 | 936 | 79° |
| March 31, 2018 | 400H | adidas Raleigh Relays | 54.38 | 4 | 923 | 62° |
| May 11, 2019 | 400H | Big East Championship | 54.40 | 5 | 922 | |
| June 10, 2017 | 400H | NYSPHSAA - NY State Champs | 54.41 | 3 | 922 | 78° |
| April 22, 2017 | 400H | Suffolk Boys Coaches Meet | 54.48 | 1 | 918 |
Short Sprints
Event Group
984
Points
21.58
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 2, 2020 | 200m | Big East Indoor Track & Field Championships | 21.58 | 1 | 984 | |
| Feb. 23, 2019 | 200m | Big East Indoor Track & Field Conference Championships | 21.71 | 1 | 966 | |
| April 10, 2021 | 200m | Joe Walker Invitational | 21.84 | 10 | 947 | 72° |
| Feb. 2, 2019 | 200m | Villanova Wildcat Invitational | 21.89 | 2 | 940 | |
| Feb. 1, 2020 | 200m | Indiana University Relays | 21.93 | 5 | 935 |
Long Sprints
Event Group
989
Points
47.87
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 6, 2019 | 400m | Sam Howell Invite | 47.87 | 1 | 989 | 68° |
| Jan. 26, 2019 | 400m | Penn State National Open | 47.96 | 1 | 983 | 26° |
| Feb. 23, 2019 | 400m | Big East Indoor Track & Field Conference Championships | 48.03 | 1 | 979 | |
| Jan. 25, 2020 | 400m | Hokie Invitational (College) | 48.14 | 5 | 972 | 41° |
| Feb. 15, 2020 | 400m | David Hemery Valentine Invitational | 48.14 | 9 | 972 |
Distance
Event Group
517
Points
10:29.53
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2016 | 3200m | Longwood Track Classic | 10:29.53 | 3 | 517 |
Mid-D
Event Group
930
Points
1:20.38
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 12, 2019 | 600m | Nittany Lion Challenge | 1:20.38 | 1 | 930 | |
| Jan. 11, 2020 | 600m | Nittany Lion Challenge | 1:20.80 | 8 | 915 | |
| Jan. 14, 2017 | 600m | Molloy Stanner Games | 1:21.35 | 1 | 894 | |
| March 4, 2017 | 600m | NYSPHSAA -NY State Champs | 1:21.53 | 3 | 887 | |
| Feb. 13, 2017 | 600m | Section 11 State Qualifier | 1:21.70 | 1 | 881 |
Jump
Event Group
1
Points
40-5
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 3, 2017 | TJ | Section 11 Crossover D | 40-5 | 5 | 1 | |
| April 15, 2017 | TJ | Huntington Invitational | 43-4.25 | 3 | 1 | 59° |
| Jan. 2, 2016 | HJ | Section 11 Crossover D | 5-3 | 8 | 1 | |
| Dec. 19, 2015 | HJ | Section 11 Cross Over C | 5-6 | 6 | 1 | |
| Dec. 9, 2015 | HJ | Section 11 Cross Over A | 5-8 | 5 | 1 |