Performance Dashboard
Athlete analytics & progression tracking
1600m
650
Points
5:41.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2004 | Lee-Davis Polar Bear Meet #3 | 5:41.69 | 0 | 650 | |
| Feb. 28, 2004 | Central Region Meet | 5:43.75 | 0 | 639 |
3200m
723
Points
11:52.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2004 | VMI Classic | 11:52.78 | 0 | 723 | 73° |
| Jan. 31, 2004 | Microtel Invitational | 12:19.63 | 0 | 657 | |
| May 20, 2004 | Colonial DIstrict Meet | 12:20.19 | 0 | 656 | |
| April 24, 2004 | Dogwood Track Classic | 12:20.42 | 0 | 655 | |
| Jan. 12, 2005 | Lee-Davis Polar Bear Meet #3 | 12:20.62 | 0 | 655 | |
| Jan. 10, 2004 | CNU Showcase | 12:21.72 | 0 | 652 | |
| Jan. 24, 2004 | Green Dragon Last Chance Invite | 12:26.83 | 0 | 640 | |
| Jan. 3, 2004 | East Coast Invitational | 12:30.86 | 0 | 631 | |
| Feb. 26, 2005 | Central Region Meet | 12:31.53 | 0 | 629 | |
| Feb. 28, 2004 | Central Region Meet | 12:34.96 | 0 | 621 | |
| Feb. 21, 2004 | Colonial District Meet | 12:36.71 | 0 | 617 | |
| May 19, 2005 | Colonial District Meet | 12:36.96 | 0 | 616 | |
| April 16, 2005 | Lee-Davis Invitational | 12:43.31 | 0 | 602 |
5000m_cc
672
Points
19:48.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2003 | Colonial District Meet | 19:48.00 | 0 | 672 | |
| Oct. 1, 2003 | Pole Green Meet | 20:19.00 | 0 | 627 | |
| Nov. 1, 2003 | Central Region Meet | 20:23.00 | 0 | 621 | |
| Oct. 16, 2004 | Lee-Davis Invitational | 20:24.00 | 0 | 620 | |
| Nov. 8, 2003 | VHSL State Cross Country Meet | 20:27.83 | 0 | 615 | 48° |
| Nov. 9, 2002 | Central Region Meet | 20:35.00 | 0 | 605 | |
| Oct. 30, 2004 | Colonial District Meet | 20:39.00 | 0 | 599 | |
| Nov. 6, 2004 | Central Region Meet | 20:43.00 | 0 | 593 | |
| Oct. 1, 2005 | William & Mary Invitational | 20:46.00 | 0 | 589 |
5000m
436
Points
22:45.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 21, 2003 | Far West End Cul-Du-Sac 5K | 22:45.00 | 0 | 436 |
3mile_cc
640
Points
19:25.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2003 | William & Mary Invitational | 19:25.63 | 0 | 640 | |
| Oct. 2, 2004 | William & Mary Invitational | 20:02.00 | 0 | 587 | |
| Sept. 13, 2003 | Fork Union Invitational | 20:02.29 | 0 | 587 |
Mile
Event Group
650
Points
5:41.69
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 14, 2004 | 1600m | Lee-Davis Polar Bear Meet #3 | 5:41.69 | 0 | 650 | |
| Feb. 28, 2004 | 1600m | Central Region Meet | 5:43.75 | 0 | 639 |
Distance
Event Group
723
Points
11:52.78
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2004 | 3200m | VMI Classic | 11:52.78 | 0 | 723 | 73° |
| Jan. 31, 2004 | 3200m | Microtel Invitational | 12:19.63 | 0 | 657 | |
| May 20, 2004 | 3200m | Colonial DIstrict Meet | 12:20.19 | 0 | 656 | |
| April 24, 2004 | 3200m | Dogwood Track Classic | 12:20.42 | 0 | 655 | |
| Jan. 12, 2005 | 3200m | Lee-Davis Polar Bear Meet #3 | 12:20.62 | 0 | 655 |
Cross Country
Event Group
672
Points
19:48.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 25, 2003 | 5K XC | Colonial District Meet | 19:48.00 | 0 | 672 | |
| Oct. 4, 2003 | 3 Mile XC | William & Mary Invitational | 19:25.63 | 0 | 640 | |
| Oct. 1, 2003 | 5K XC | Pole Green Meet | 20:19.00 | 0 | 627 | |
| Nov. 1, 2003 | 5K XC | Central Region Meet | 20:23.00 | 0 | 621 | |
| Oct. 16, 2004 | 5K XC | Lee-Davis Invitational | 20:24.00 | 0 | 620 |
Long-Distance
Event Group
436
Points
22:45.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 21, 2003 | 5000m | Far West End Cul-Du-Sac 5K | 22:45.00 | 0 | 436 |