Performance Dashboard
Athlete analytics & progression tracking
1000m
569
Points
3:27.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 11, 2022 | Oscar B. Jensen Memorial Relays - Sunday PM Session | 3:27.98 | 3 | 569 | |
| Jan. 13, 2024 | Fred Kirschenheiter Memorial AM Session | 3:32.58 | 7 | 527 | |
| Dec. 28, 2022 | Westhill Invitational | 3:35.53 | 20 | 501 |
1500m
710
Points
5:09.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2025 | Cortland Red Dragon Open | 5:09.86 | 18 | 710 | 51° |
| May 12, 2023 | John Arcaro Co-Ed Classic | 5:10.75 | 8 | 704 | 78° |
| May 10, 2024 | John Arcaro Co-Ed Classic | 5:16.26 | 8 | 671 | 54° |
| April 26, 2025 | Cardinal Classic | 5:18.42 | 55 | 658 | 60° |
| March 29, 2025 | Utica Pioneer Almost Spring Invite | 5:19.19 | 5 | 653 | 46° |
| April 12, 2025 | Utica Pioneer Spring Invite | 5:20.07 | 13 | 648 | 44° |
| Jan. 26, 2022 | OHSL1 / OHSL2 League Championships | 5:20.55 | 1 | 645 | |
| Jan. 21, 2023 | Bob Grieve Memorial PM Session | 5:21.01 | 2 | 643 | |
| May 25, 2024 | Section III Class B-1 Championships | 5:22.59 | 5 | 633 | 81° |
| April 22, 2023 | Just An Old School Invite | 5:22.90 | 2 | 632 | 73° |
| Feb. 8, 2023 | Section III Class B1 & B2 Championships | 5:23.24 | 2 | 630 | |
| May 15, 2023 | OHSL Liberty Large School Championships | 5:23.71 | 2 | 627 | 68° |
| Feb. 7, 2024 | Section III Class B1 & B2 Championships | 5:24.81 | 3 | 620 | |
| Jan. 22, 2022 | Bob Grieve Memorial AM Session | 5:25.65 | 10 | 616 | |
| May 13, 2024 | OHSL Liberty Large School Championships | 5:25.80 | 3 | 615 | 70° |
| Jan. 19, 2024 | Bob Grieve Memorial Friday Session | 5:26.60 | 4 | 610 | |
| Jan. 15, 2022 | Fred Kirschenheiter Memorial PM Session | 5:26.83 | 4 | 609 | |
| Dec. 28, 2022 | Westhill Invitational | 5:27.00 | 9 | 608 | |
| Feb. 1, 2023 | OHSL1 / OHSL2 League Championships | 5:27.92 | 5 | 603 | |
| April 19, 2025 | Cortland Classic | 5:29.24 | 17 | 595 | 75° |
| May 20, 2022 | OHSL Liberty Large School Championships | 5:29.77 | 3 | 592 | 81° |
| May 9, 2022 | ES-M Girls Invitational/Boys Specialty Meet | 5:30.37 | 5 | 589 | 70° |
| Feb. 5, 2022 | Section III Class B1/B2 & C/D Championships | 5:31.45 | 2 | 583 | |
| Jan. 31, 2024 | OHSL1 / OHSL2 League Championships | 5:31.84 | 8 | 581 | |
| Jan. 6, 2024 | John Arcaro Memorial PM Session | 5:35.29 | 10 | 562 | |
| April 12, 2022 | Westhill Spring Break Invitational | 5:36.08 | 19 | 557 | 61° |
| Jan. 8, 2022 | John Arcaro Memorial AM Session | 5:37.96 | 6 | 547 | |
| Dec. 23, 2021 | Westhill Invitational PM Session | 5:41.89 | 18 | 526 | |
| Dec. 14, 2021 | John DiMao Memorial Invitational | 5:53.67 | 4 | 465 | 32° |
| Dec. 3, 2021 | Sec. 3 Mohawk Valley Team Relays | 5:56.83 | 29 | 450 |
1600m
575
Points
5:55.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 5:55.80 | 42 | 575 |
3000m
673
Points
11:25.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2023 | ES-M Girls Invitational/Boys Specialty Meet | 11:25.14 | 3 | 673 | 58° |
| May 15, 2023 | OHSL Liberty Large School Championships | 11:33.48 | 1 | 651 | 68° |
| Jan. 14, 2023 | Fred Kirschenheiter Memorial PM Session | 11:39.92 | 1 | 635 | |
| May 3, 2024 | ES-M Girls Invitational/Boys Specialty Meet | 11:45.68 | 8 | 620 | 76° |
| May 25, 2023 | Section III Class B-1 Championships | 11:47.48 | 4 | 616 | 64° |
| April 23, 2022 | Just An Old School Invite | 11:50.90 | 3 | 607 | 55° |
| May 13, 2024 | OHSL Liberty Large School Championships | 11:52.61 | 2 | 603 | 70° |
| May 26, 2022 | Section III Class B-1 Championships | 12:12.09 | 5 | 556 | 81° |
| May 20, 2022 | OHSL Liberty Large School Championships | 12:17.81 | 1 | 542 | 81° |
4000m_cc
558
Points
16:41.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2024 | Hamilton College Tune-up | 16:41.80 | 18 | 558 | 48° |
5000m_cc
533
Points
21:27.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2024 | Harry F. Anderson Invitational | 21:27.90 | 136 | 533 | 71° |
| Oct. 7, 2022 | Chittenango Invitational | 21:29.60 | 12 | 531 | 57° |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 21:30.30 | 53 | 530 | 66° |
| Oct. 11, 2025 | Hamilton Invitational | 21:31.20 | 21 | 529 | 61° |
| Nov. 5, 2022 | Section 3 Championships | 21:35.30 | 3 | 523 | 74° |
| Oct. 12, 2024 | Hamilton College Invitational | 21:37.80 | 33 | 520 | |
| Oct. 13, 2023 | Chittenango Bears Twilight Invitational | 21:40.60 | 20 | 516 | 55° |
| Nov. 4, 2023 | Section 3 Championships | 21:46.90 | 5 | 508 | 54° |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 22:03.70 | 89 | 487 | 42° |
| Sept. 23, 2023 | Queensbury Invitational | 22:15.10 | 49 | 473 | |
| Sept. 17, 2022 | East Syracuse Minoa Invitational | 22:23.20 | 33 | 463 | 77° |
| Sept. 24, 2022 | Baldwinsville Invitational | 22:37.40 | 32 | 446 | 63° |
| Sept. 16, 2023 | East Syracuse Minoa Invitational | 23:02.40 | 25 | 416 | 70° |
| Sept. 10, 2022 | V-V-S Invitational | 23:07.30 | 40 | 410 | 82° |
| Nov. 6, 2021 | Section 3 Championships | 23:18.90 | 19 | 397 | 51° |
| Oct. 27, 2021 | OHSL Liberty Varsity Championships | 23:49.50 | 24 | 363 | 56° |
| Sept. 25, 2021 | Baldwinsville Invitational | 24:01.70 | 67 | 350 | 73° |
| Oct. 8, 2021 | Chittenango Invitational | 24:51.30 | 18 | 299 | 72° |
| Sept. 11, 2021 | V-V-S Invitational | 25:28.30 | 36 | 264 | 75° |
| Sept. 18, 2021 | East Syracuse Minoa Invitational | 26:42.60 | 71 | 200 | 75° |
6000m_cc
612
Points
25:18.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2024 | SUNY Geneseo Mike Woods Invitational | 25:18.50 | 223 | 612 | 66° |
| Nov. 2, 2024 | SUNYAC Cross Country Championships | 26:34.20 | 30 | 530 | 46° |
600m
506
Points
1:57.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2024 | Fred Kirschenheiter Memorial AM Session | 1:57.39 | 10 | 506 | |
| Dec. 16, 2023 | George Constantino Memorial PM Session | 1:57.96 | 18 | 496 | |
| Dec. 18, 2021 | George Constantino Memorial AM Session | 2:03.69 | 16 | 409 | |
| Jan. 8, 2022 | John Arcaro Memorial AM Session | 2:07.27 | 23 | 359 | |
| Dec. 8, 2021 | Oscar B. Jensen Relays Weds Session | 2:11.09 | 22 | 309 |
800m
656
Points
2:32.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2025 | SUNYAC Outdoor Track & Field Championships | 2:32.35 | 12 | 656 | 57° |
| April 4, 2025 | Cortland Red Dragon Open | 2:35.33 | 12 | 617 | 51° |
| April 26, 2025 | Cardinal Classic | 2:40.51 | 57 | 551 | 60° |
| April 26, 2024 | Chittenango Invitational | 2:41.58 | 18 | 538 | 59° |
| March 29, 2025 | Utica Pioneer Almost Spring Invite | 2:41.63 | 5 | 537 | 46° |
| Feb. 8, 2025 | Blue & Orange Invite and Multi | 2:43.20 | 39 | 518 | 26° |
| April 12, 2025 | Utica Pioneer Spring Invite | 2:43.85 | 16 | 511 | 44° |
mile
654
Points
5:43.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2024 | Chittenango Invitational | 5:43.13 | 3 | 654 | 59° |
| April 29, 2023 | Chittenango Invitational | 5:49.16 | 7 | 621 | 53° |
| Feb. 8, 2025 | Blue & Orange Invite and Multi | 5:51.24 | 42 | 610 | 26° |
| April 30, 2022 | Chittenango Invitational | 5:56.35 | 10 | 583 | 55° |
3mile_cc
635
Points
19:28.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2022 | OHSL Liberty Division Varsity Championships | 19:28.70 | 5 | 635 | 72° |
Mid-D
Event Group
656
Points
2:32.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2025 | 800m | SUNYAC Outdoor Track & Field Championships | 2:32.35 | 12 | 656 | 57° |
| April 4, 2025 | 800m | Cortland Red Dragon Open | 2:35.33 | 12 | 617 | 51° |
| Dec. 11, 2022 | 1000m | Oscar B. Jensen Memorial Relays - Sunday PM Session | 3:27.98 | 3 | 569 | |
| April 26, 2025 | 800m | Cardinal Classic | 2:40.51 | 57 | 551 | 60° |
| April 26, 2024 | 800m | Chittenango Invitational | 2:41.58 | 18 | 538 | 59° |
Mile
Event Group
710
Points
5:09.86
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 4, 2025 | 1500m | Cortland Red Dragon Open | 5:09.86 | 18 | 710 | 51° |
| May 12, 2023 | 1500m | John Arcaro Co-Ed Classic | 5:10.75 | 8 | 704 | 78° |
| May 10, 2024 | 1500m | John Arcaro Co-Ed Classic | 5:16.26 | 8 | 671 | 54° |
| April 26, 2025 | 1500m | Cardinal Classic | 5:18.42 | 55 | 658 | 60° |
| April 26, 2024 | Mile | Chittenango Invitational | 5:43.13 | 3 | 654 | 59° |
Distance
Event Group
673
Points
11:25.14
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2023 | 3000m | ES-M Girls Invitational/Boys Specialty Meet | 11:25.14 | 3 | 673 | 58° |
| May 15, 2023 | 3000m | OHSL Liberty Large School Championships | 11:33.48 | 1 | 651 | 68° |
| Jan. 14, 2023 | 3000m | Fred Kirschenheiter Memorial PM Session | 11:39.92 | 1 | 635 | |
| May 3, 2024 | 3000m | ES-M Girls Invitational/Boys Specialty Meet | 11:45.68 | 8 | 620 | 76° |
| May 25, 2023 | 3000m | Section III Class B-1 Championships | 11:47.48 | 4 | 616 | 64° |
Cross Country
Event Group
635
Points
19:28.70
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 26, 2022 | 3 Mile XC | OHSL Liberty Division Varsity Championships | 19:28.70 | 5 | 635 | 72° |
| Oct. 19, 2024 | 6000mCC | SUNY Geneseo Mike Woods Invitational | 25:18.50 | 223 | 612 | 66° |
| Oct. 26, 2024 | 4000mCC | Hamilton College Tune-up | 16:41.80 | 18 | 558 | 48° |
| Sept. 28, 2024 | 5K XC | Harry F. Anderson Invitational | 21:27.90 | 136 | 533 | 71° |
| Oct. 7, 2022 | 5K XC | Chittenango Invitational | 21:29.60 | 12 | 531 | 57° |