Performance Dashboard
Athlete analytics & progression tracking
100h
422
Points
19.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2023 | AAIS | 19.70 | 5 | 422 |
1000m
703
Points
3:14.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2019 | Ivy League Prep Schools #4 | 3:14.34 | 5 | 703 | |
| Jan. 13, 2020 | Ivy League Prep Schools #4 | 3:15.48 | 2 | 691 | |
| Jan. 13, 2020 | AAIS League Meet #4 | 3:15.48 | 1 | 691 | |
| Feb. 12, 2020 | AAIS League Championship | 3:21.27 | 3 | 633 | |
| Feb. 13, 2019 | AAIS League Championship | 3:22.24 | 6 | 623 | |
| Dec. 12, 2018 | Ivy League Prep Schools #2 | 3:23.92 | 3 | 607 | |
| Jan. 9, 2019 | Ivy League Prep Schools #3 | 3:25.33 | 2 | 594 | |
| Jan. 8, 2020 | Ivy League Prep Schools #3 | 3:25.62 | 3 | 591 | |
| Dec. 4, 2019 | AAIS League Meet #1 | 3:27.51 | 3 | 573 | |
| Dec. 4, 2019 | Ivy League Prep Schools #1 | 3:27.51 | 4 | 573 | |
| Jan. 29, 2020 | Ivy League Prep Schools #5 | 3:28.87 | 6 | 560 |
1500m
775
Points
4:59.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2019 | NYSAISAA Track & Field Championships | 4:59.44 | 5 | 775 | |
| Feb. 21, 2019 | NYSAIS Championships | 5:02.11 | 4 | 758 | |
| Jan. 14, 2019 | Ivy League Prep Schools #4 | 5:03.83 | 5 | 747 | |
| May 14, 2019 | AAIS League Meet 4 | 5:07.18 | 1 | 726 | |
| May 17, 2019 | AAIS Championships | 5:07.92 | 2 | 722 | |
| Feb. 20, 2020 | NYSAIS Championships | 5:12.58 | 5 | 693 | |
| Jan. 13, 2020 | AAIS League Meet #4 | 5:14.11 | 2 | 684 | |
| Jan. 13, 2020 | Ivy League Prep Schools #4 | 5:14.11 | 3 | 684 | |
| April 13, 2019 | NYC Mayor’s Cup Outdoor Track & Field Championships | 5:20.75 | 8 | 644 | |
| April 6, 2022 | AAIS League Meet 1 | 5:21.02 | 6 | 643 | |
| Jan. 9, 2023 | Ivy League Prep Schools #4 | 5:22.20 | 10 | 636 | |
| Dec. 11, 2019 | Ivy League Prep Schools #2 | 5:22.22 | 5 | 636 | |
| Jan. 30, 2023 | NYCAL League Meet #3 | 5:24.01 | 6 | 625 | |
| April 3, 2019 | AAIS League Meet 1 | 5:25.08 | 4 | 619 | |
| Dec. 4, 2019 | AAIS League Meet #1 | 5:28.05 | 3 | 602 | |
| Dec. 4, 2019 | Ivy League Prep Schools #1 | 5:28.05 | 7 | 602 | |
| Dec. 8, 2021 | Ivy League Prep Schools #1 | 5:30.29 | 10 | 589 |
1600m
728
Points
5:28.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2019 | AAIS League Championship | 5:28.04 | 3 | 728 |
200m
538
Points
30.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2023 | The Armory Frosh / Novice Meet | 30.00 | 20 | 538 |
2000msc
803
Points
7:42.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2022 | NYSPHSAA - NY State Champs | 7:42.19 | 21 | 803 | 75° |
| May 25, 2022 | NYSAIS Championships | 7:48.02 | 1 | 783 | |
| May 11, 2022 | AAIS League Meet #6 | 7:48.83 | 1 | 780 | |
| May 20, 2022 | AAIS Championships | 7:48.96 | 1 | 780 | |
| April 29, 2022 | AAIS League Meet #4 | 7:53.90 | 1 | 763 | |
| May 4, 2022 | AAIS League Meet #5 | 7:59.03 | 1 | 746 | |
| April 20, 2022 | AAIS League Meet 3 | 8:12.02 | 2 | 704 |
3000m
691
Points
11:18.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 9, 2019 | Ivy League Prep Schools #3 | 11:18.39 | 2 | 691 | |
| Dec. 12, 2018 | Ivy League Prep Schools #2 | 11:37.96 | 4 | 640 | |
| Feb. 12, 2020 | AAIS League Championship | 11:44.57 | 4 | 623 | |
| Feb. 9, 2022 | AAIS League Championship | 12:11.96 | 7 | 556 | |
| Dec. 5, 2018 | Ivy League Prep Schools #1 | 12:26.37 | 8 | 522 |
400m
707
Points
1:04.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2019 | AAIS League Meet #4 | 1:04.04 | 3 | 707 | 57° |
| April 17, 2019 | AAIS League Meet 3 | 1:05.03 | 3 | 677 | |
| May 17, 2019 | AAIS Championships | 1:07.92 | 14 | 593 |
400h
808
Points
1:07.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 10, 2023 | NYSPHSAA - NY State Champs | 1:07.77 | 9 | 808 | 78° |
| May 19, 2023 | AAIS Championships | 1:08.63 | 1 | 785 | |
| May 24, 2023 | NYSAIS Championships | 1:09.28 | 1 | 769 | |
| April 19, 2023 | AAIS Meet 3 | 1:10.27 | 1 | 744 | |
| May 10, 2023 | AAIS | 1:11.60 | 1 | 711 | |
| April 29, 2022 | AAIS League Meet #4 | 1:11.95 | 2 | 703 | |
| May 20, 2022 | AAIS Championships | 1:12.08 | 2 | 700 | |
| May 11, 2022 | AAIS League Meet #6 | 1:12.46 | 2 | 690 | |
| May 4, 2022 | AAIS League Meet #5 | 1:13.50 | 2 | 666 |
4000m_cc
631
Points
16:00.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2019 | AAIS League Meet #6 | 16:00.00 | 1 | 631 | |
| Oct. 28, 2019 | AAIS League Champioship | 16:01.00 | 1 | 629 | |
| Oct. 7, 2019 | AAIS League Meet #5 | 16:56.00 | 2 | 534 | |
| Oct. 25, 2021 | AAIS League Meet #6 | 16:57.00 | 2 | 532 | |
| Oct. 20, 2021 | AAIS League Meet #5 | 17:05.00 | 4 | 519 | |
| Sept. 21, 2022 | AAIS Meets 2 | 17:10.50 | 2 | 510 | |
| Oct. 29, 2018 | AAIS Championship | 17:13.00 | 7 | 506 | |
| Sept. 18, 2019 | AAIS Meets 2 | 17:31.80 | 2 | 476 | |
| Sept. 11, 2019 | AAIS League Meet #1 | 17:32.30 | 5 | 475 | |
| Oct. 5, 2021 | AAIS League Meet #4 | 17:34.00 | 2 | 473 | |
| Sept. 25, 2019 | AAIS Meets 3 | 17:42.00 | 2 | 460 | |
| Sept. 26, 2018 | AAIS League Meet #3 | 17:53.00 | 5 | 443 | |
| Sept. 12, 2018 | AAIS League Meet #1 | 18:15.00 | 3 | 411 | |
| Sept. 26, 2018 | AAIS League Meet #3 | 18:38.00 | 5 | 378 |
5000m_cc
719
Points
19:16.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2019 | Brown Northeast Invitational | 19:16.72 | 19 | 719 | |
| Nov. 7, 2021 | NYSAIS Championships | 21:00.60 | 10 | 569 | |
| Oct. 12, 2022 | AAIS Meets 5 | 21:10.10 | 4 | 556 | |
| Sept. 28, 2022 | AAIS Meets 3 | 21:37.60 | 4 | 520 | |
| Nov. 4, 2018 | 35th Annual NYSAIS Championships | 22:11.38 | 28 | 477 | |
| Oct. 2, 2019 | AAIS League Meet 4 | 22:12.00 | 4 | 477 | |
| Sept. 27, 2021 | AAIS League Meet #3 | 22:18.00 | 2 | 469 | |
| Nov. 20, 2021 | NY Federation Championships | 22:22.00 | 198 | 464 | |
| Sept. 20, 2021 | AAIS League Meet #2 | 22:45.00 | 6 | 436 | |
| Nov. 3, 2019 | 36th Annual NYSAIS Championships | 23:53.03 | 63 | 359 |
600m
807
Points
1:40.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 7, 2020 | NYSPHSAA -NY State Champs | 1:40.90 | 22 | 807 | |
| March 4, 2023 | NYSPHSAA -NY State Champs | 1:42.24 | 26 | 780 | |
| Feb. 12, 2020 | AAIS League Championship | 1:42.33 | 1 | 778 | |
| Feb. 24, 2023 | NYSAIS Championships | 1:43.06 | 2 | 764 | |
| Feb. 20, 2020 | NYSAIS Championships | 1:43.29 | 2 | 759 | |
| Jan. 25, 2023 | Ivy League Prep Schools #5 | 1:44.76 | 4 | 730 | |
| Feb. 9, 2022 | AAIS League Championship | 1:45.31 | 4 | 720 | |
| Feb. 15, 2023 | AAIS League Championship | 1:45.66 | 1 | 713 | |
| Jan. 26, 2022 | Ivy League Prep Schools #5 | 1:45.68 | 3 | 712 | |
| Feb. 25, 2022 | NYSAIS Championships | 1:46.76 | 6 | 692 | |
| Jan. 29, 2020 | Ivy League Prep Schools #5 | 1:47.32 | 4 | 681 | |
| Jan. 4, 2023 | Ivy League Prep Schools #3 | 1:47.84 | 3 | 672 | |
| Dec. 14, 2022 | Ivy League Prep Schools #2 | 1:47.85 | 2 | 671 | |
| Dec. 7, 2022 | Ivy League Prep Schools #1 | 1:49.26 | 1 | 645 | |
| Dec. 11, 2019 | Ivy League Prep Schools #2 | 1:50.82 | 5 | 617 | |
| Jan. 8, 2020 | Ivy League Prep Schools #3 | 1:51.18 | 5 | 611 |
800m
692
Points
2:29.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2019 | AAIS League Meet #4 | 2:29.70 | 2 | 692 | 57° |
| April 17, 2019 | AAIS League Meet 3 | 2:30.71 | 2 | 678 | |
| May 14, 2019 | AAIS League Meet 4 | 2:31.16 | 2 | 672 | |
| May 22, 2019 | NYSAISAA Track & Field Championships | 2:32.04 | 14 | 660 | |
| April 13, 2019 | NYC Mayor’s Cup Outdoor Track & Field Championships | 2:32.65 | 5 | 652 | |
| May 17, 2019 | AAIS Championships | 2:40.71 | 6 | 548 |
lj
1
Points
11-6.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 8, 2021 | Ivy League Prep Schools #1 | 11-6.25 | 14 | 1 |
Hurdles
Event Group
808
Points
1:07.77
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 10, 2023 | 400H | NYSPHSAA - NY State Champs | 1:07.77 | 9 | 808 | 78° |
| May 19, 2023 | 400H | AAIS Championships | 1:08.63 | 1 | 785 | |
| May 24, 2023 | 400H | NYSAIS Championships | 1:09.28 | 1 | 769 | |
| April 19, 2023 | 400H | AAIS Meet 3 | 1:10.27 | 1 | 744 | |
| May 10, 2023 | 400H | AAIS | 1:11.60 | 1 | 711 |
Mid-D
Event Group
807
Points
1:40.90
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 7, 2020 | 600m | NYSPHSAA -NY State Champs | 1:40.90 | 22 | 807 | |
| March 4, 2023 | 600m | NYSPHSAA -NY State Champs | 1:42.24 | 26 | 780 | |
| Feb. 12, 2020 | 600m | AAIS League Championship | 1:42.33 | 1 | 778 | |
| Feb. 24, 2023 | 600m | NYSAIS Championships | 1:43.06 | 2 | 764 | |
| Feb. 20, 2020 | 600m | NYSAIS Championships | 1:43.29 | 2 | 759 |
Mile
Event Group
775
Points
4:59.44
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2019 | 1500m | NYSAISAA Track & Field Championships | 4:59.44 | 5 | 775 | |
| Feb. 21, 2019 | 1500m | NYSAIS Championships | 5:02.11 | 4 | 758 | |
| Jan. 14, 2019 | 1500m | Ivy League Prep Schools #4 | 5:03.83 | 5 | 747 | |
| Feb. 13, 2019 | 1600m | AAIS League Championship | 5:28.04 | 3 | 728 | |
| May 14, 2019 | 1500m | AAIS League Meet 4 | 5:07.18 | 1 | 726 |
Short Sprints
Event Group
538
Points
30.00
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 18, 2023 | 200m | The Armory Frosh / Novice Meet | 30.00 | 20 | 538 |
Steeple
Event Group
803
Points
7:42.19
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 11, 2022 | 2000mSC | NYSPHSAA - NY State Champs | 7:42.19 | 21 | 803 | 75° |
| May 25, 2022 | 2000mSC | NYSAIS Championships | 7:48.02 | 1 | 783 | |
| May 11, 2022 | 2000mSC | AAIS League Meet #6 | 7:48.83 | 1 | 780 | |
| May 20, 2022 | 2000mSC | AAIS Championships | 7:48.96 | 1 | 780 | |
| April 29, 2022 | 2000mSC | AAIS League Meet #4 | 7:53.90 | 1 | 763 |
Distance
Event Group
691
Points
11:18.39
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 9, 2019 | 3000m | Ivy League Prep Schools #3 | 11:18.39 | 2 | 691 | |
| Dec. 12, 2018 | 3000m | Ivy League Prep Schools #2 | 11:37.96 | 4 | 640 | |
| Feb. 12, 2020 | 3000m | AAIS League Championship | 11:44.57 | 4 | 623 | |
| Feb. 9, 2022 | 3000m | AAIS League Championship | 12:11.96 | 7 | 556 | |
| Dec. 5, 2018 | 3000m | Ivy League Prep Schools #1 | 12:26.37 | 8 | 522 |
Long Sprints
Event Group
707
Points
1:04.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2019 | 400m | AAIS League Meet #4 | 1:04.04 | 3 | 707 | 57° |
| April 17, 2019 | 400m | AAIS League Meet 3 | 1:05.03 | 3 | 677 | |
| May 17, 2019 | 400m | AAIS Championships | 1:07.92 | 14 | 593 |
Cross Country
Event Group
719
Points
19:16.72
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 19, 2019 | 5K XC | Brown Northeast Invitational | 19:16.72 | 19 | 719 | |
| Oct. 23, 2019 | 4000mCC | AAIS League Meet #6 | 16:00.00 | 1 | 631 | |
| Oct. 28, 2019 | 4000mCC | AAIS League Champioship | 16:01.00 | 1 | 629 | |
| Nov. 7, 2021 | 5K XC | NYSAIS Championships | 21:00.60 | 10 | 569 | |
| Oct. 12, 2022 | 5K XC | AAIS Meets 5 | 21:10.10 | 4 | 556 |
Jump
Event Group
1
Points
11-6.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 8, 2021 | LJ | Ivy League Prep Schools #1 | 11-6.25 | 14 | 1 |