Lamont Fowler

Conrad Weiser 03 • Class of 2009 • PA

1063

400m

1051

46.91

200m

1021

21.32

100m

949

10.79

60m

908

7.06

Peak: 1051 • 1.01x • 1 groups

Trophy Case

PA 2x

'09 400m

State Champion

'09 200m

State Champion

PA 2x

'08-'09 200m

State Runner-Up

PA 2x

'08 400m

State Runner-Up

'09 400m

State Third Place

Class Rankings

Graduation Year 2009

#24

Nation

#1

State
Long Sprints

400m • 46.91

#10

Nation

#1

State
Short Sprints

200m • 21.32

#23

Nation

#1

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

100m

949

Points

10.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2009 HS	PIAA District 3 AA/AAA Championships	10.79	1	949
May 10, 2008 HS	Firing Memorial Victory Meet (Berks Ct)	10.81	1	943
May 16, 2009 HS	PIAA District 3 AA/AAA Championships	10.81	1	943
May 17, 2008 HS	PIAA District 3 AA/AAA Championships	11.04	2	874
July 6, 2008 HS	USATF Region II Junior Olympics	11.10	2	857
May 10, 2008 HS	Firing Memorial Victory Meet (Berks Ct)	11.17	1	837
June 21, 2008 HS	USATF Mid-Atlantic Championships	11.21	0	825
April 18, 2009 HS	83rd Shippensburg University Invitational	11.22	3	822
July 6, 2008 HS	USATF Region II Junior Olympics	11.37	7	780
May 2, 2009 HS	John H. Shaner Memorial Track Meet	11.41	2	769
May 2, 2009 HS	John H. Shaner Memorial Track Meet	11.42	4	766
May 16, 2009 HS	PIAA District 3 AA/AAA Championships	11.54	6	734
May 17, 2008 HS	PIAA District 3 AA/AAA Championships	11.62	7	712

200m

1021

Points

21.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2009 HS	PIAA District 3 AA/AAA Championships	21.32	1	1021
May 23, 2009 HS	PIAA T&F State Championships	21.58	2	984
Aug. 8, 2009 HS	AAU Junior Olympic Games	21.67	13	971
May 23, 2009 HS	PIAA T&F State Championships	21.69	1	968
May 2, 2009 HS	John H. Shaner Memorial Track Meet	21.71	1	966
June 29, 2008 HS	USATF Youth Outdoor Track & Field Championships	21.94	0	934
April 18, 2009 HS	83rd Shippensburg University Invitational	21.95	2	932
June 29, 2008 HS	USATF Youth Outdoor Track & Field Championships	21.96	0	931
May 24, 2008 HS	PIAA T&F State Championships	21.97	2	929
May 10, 2008 HS	Firing Memorial Victory Meet (Berks Ct)	21.98	1	928
July 6, 2008 HS	USATF Region II Junior Olympics	22.02	1	923
June 21, 2008 HS	USATF Mid-Atlantic Championships	22.03	0	921
May 2, 2009 HS	John H. Shaner Memorial Track Meet	22.05	1	918
July 12, 2009 HS	AAU Region II Championships	22.10	2	912
July 26, 2009 HS	Russell Blunt East Coast Invitational	22.14	4	906
May 10, 2008 HS	Firing Memorial Victory Meet (Berks Ct)	22.14	1	906
Aug. 8, 2009 HS	AAU Junior Olympic Games	22.14	15	906
July 6, 2008 HS	USATF Region II Junior Olympics	22.19	1	899
May 17, 2008 HS	PIAA District 3 AA/AAA Championships	22.24	1	893
May 24, 2008 HS	PIAA T&F State Championships	22.25	7	891
May 3, 2008 HS	79th Annual Shaner Meet	22.33	1	881
June 28, 2009 HS	AAU Mid-Atlantic District Championship	22.34	3	879
July 12, 2009 HS	AAU Region II Championships	22.35	4	878
May 3, 2008 HS	79th Annual Shaner Meet	22.40	1	871
May 9, 2009 HS	Firing Memorial Victory Meet (Berks Ct)	22.46	1	863
May 9, 2009 HS	Firing Memorial Victory Meet (Berks Ct)	22.49	1	859
May 16, 2009 HS	PIAA District 3 AA/AAA Championships	22.51	1	857
May 23, 2009 HS	PIAA T&F State Championships	22.56	6	850
April 19, 2008 HS	47th Leonard Stephan T&F Classic	22.59	3	846
June 28, 2009 HS	AAU Mid-Atlantic District Championship	22.63	7	841
April 19, 2008 HS	47th Leonard Stephan T&F Classic	22.81	3	818
May 17, 2008 HS	PIAA District 3 AA/AAA Championships	22.86	4	811
July 26, 2009 HS	Russell Blunt East Coast Invitational	26.50	14	411

400m

1051

Points

46.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2009 HS	PIAA T&F State Championships	46.91	1	1051
May 23, 2009 HS	PIAA T&F State Championships	47.50	1	1013
May 16, 2009 HS	PIAA District 3 AA/AAA Championships	47.93	1	985
June 29, 2008 HS	USATF Youth Outdoor Track & Field Championships	47.96	0	983
May 17, 2008 HS	PIAA District 3 AA/AAA Championships	48.07	1	976
May 9, 2009 HS	Firing Memorial Victory Meet (Berks Ct)	48.22	1	967
July 27, 2008 HS	USATF Junior Olympic Track & Field Championships	48.31	0	961
May 2, 2009 HS	John H. Shaner Memorial Track Meet	48.34	1	959
May 24, 2008 HS	PIAA T&F State Championships	48.37	2	958
June 29, 2008 HS	USATF Youth Outdoor Track & Field Championships	48.42	0	954
May 24, 2008 HS	PIAA T&F State Championships	48.45	2	953
July 27, 2008 HS	USATF Junior Olympic Track & Field Championships	48.56	6	946
July 6, 2008 HS	USATF Region II Junior Olympics	48.58	1	944
April 18, 2009 HS	83rd Shippensburg University Invitational	48.62	1	942
Feb. 21, 2009 HS	2009 PTFCA Indoor State Championship	48.81	3	930
July 26, 2009 HS	Russell Blunt East Coast Invitational	49.32	6	899
June 21, 2008 HS	USATF Mid-Atlantic Championships	49.42	0	893
May 3, 2008 HS	79th Annual Shaner Meet	49.57	1	884
April 19, 2008 HS	47th Leonard Stephan T&F Classic	49.63	1	880
May 10, 2008 HS	Firing Memorial Victory Meet (Berks Ct)	49.75	1	873
July 26, 2009 HS	Russell Blunt East Coast Invitational	50.04	6	856
May 5, 2007 HS	Delco Boys Outdoor Championships	51.04	2	798	71°
July 6, 2008 HS	USATF Region II Junior Olympics	51.33	2	781
May 19, 2007 HS	PIAA District 1 AAA Championships	51.97	18	746
Jan. 17, 2009 HS	Kutztown High School Invitational	52.09	2	739

55m

880

Points

6.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 24, 2009 HS	Kutztown High School Golden Bear Invite	6.66	2	880
Jan. 24, 2009 HS	Kutztown High School Golden Bear Invite	6.72	3	848
Jan. 17, 2009 HS	Kutztown High School Invitational	6.74	2	838
Jan. 17, 2009 HS	Kutztown High School Invitational	6.85	2	782

60m

908

Points

7.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 7, 2009 HS	PTFCA Indoor Track Carnival	7.06	5	908
Feb. 7, 2009 HS	PTFCA Indoor Track Carnival	7.13	4	874

Short Sprints

Event Group

1021

Points

21.32

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2009 HS	200m	PIAA District 3 AA/AAA Championships	21.32	1	1021
May 23, 2009 HS	200m	PIAA T&F State Championships	21.58	2	984
Aug. 8, 2009 HS	200m	AAU Junior Olympic Games	21.67	13	971
May 23, 2009 HS	200m	PIAA T&F State Championships	21.69	1	968
May 2, 2009 HS	200m	John H. Shaner Memorial Track Meet	21.71	1	966
May 16, 2009 HS	100m	PIAA District 3 AA/AAA Championships	10.79	1	949
May 10, 2008 HS	100m	Firing Memorial Victory Meet (Berks Ct)	10.81	1	943
May 16, 2009 HS	100m	PIAA District 3 AA/AAA Championships	10.81	1	943
June 29, 2008 HS	200m	USATF Youth Outdoor Track & Field Championships	21.94	0	934
April 18, 2009 HS	200m	83rd Shippensburg University Invitational	21.95	2	932
June 29, 2008 HS	200m	USATF Youth Outdoor Track & Field Championships	21.96	0	931
May 24, 2008 HS	200m	PIAA T&F State Championships	21.97	2	929
May 10, 2008 HS	200m	Firing Memorial Victory Meet (Berks Ct)	21.98	1	928
July 6, 2008 HS	200m	USATF Region II Junior Olympics	22.02	1	923
June 21, 2008 HS	200m	USATF Mid-Atlantic Championships	22.03	0	921
May 2, 2009 HS	200m	John H. Shaner Memorial Track Meet	22.05	1	918
July 12, 2009 HS	200m	AAU Region II Championships	22.10	2	912
Feb. 7, 2009 HS	60m	PTFCA Indoor Track Carnival	7.06	5	908
July 26, 2009 HS	200m	Russell Blunt East Coast Invitational	22.14	4	906
May 10, 2008 HS	200m	Firing Memorial Victory Meet (Berks Ct)	22.14	1	906
Aug. 8, 2009 HS	200m	AAU Junior Olympic Games	22.14	15	906
July 6, 2008 HS	200m	USATF Region II Junior Olympics	22.19	1	899
May 17, 2008 HS	200m	PIAA District 3 AA/AAA Championships	22.24	1	893
May 24, 2008 HS	200m	PIAA T&F State Championships	22.25	7	891
May 3, 2008 HS	200m	79th Annual Shaner Meet	22.33	1	881
Jan. 24, 2009 HS	55m	Kutztown High School Golden Bear Invite	6.66	2	880
June 28, 2009 HS	200m	AAU Mid-Atlantic District Championship	22.34	3	879
July 12, 2009 HS	200m	AAU Region II Championships	22.35	4	878
May 17, 2008 HS	100m	PIAA District 3 AA/AAA Championships	11.04	2	874
Feb. 7, 2009 HS	60m	PTFCA Indoor Track Carnival	7.13	4	874
May 3, 2008 HS	200m	79th Annual Shaner Meet	22.40	1	871
May 9, 2009 HS	200m	Firing Memorial Victory Meet (Berks Ct)	22.46	1	863
May 9, 2009 HS	200m	Firing Memorial Victory Meet (Berks Ct)	22.49	1	859
July 6, 2008 HS	100m	USATF Region II Junior Olympics	11.10	2	857
May 16, 2009 HS	200m	PIAA District 3 AA/AAA Championships	22.51	1	857
May 23, 2009 HS	200m	PIAA T&F State Championships	22.56	6	850
Jan. 24, 2009 HS	55m	Kutztown High School Golden Bear Invite	6.72	3	848
April 19, 2008 HS	200m	47th Leonard Stephan T&F Classic	22.59	3	846
June 28, 2009 HS	200m	AAU Mid-Atlantic District Championship	22.63	7	841
Jan. 17, 2009 HS	55m	Kutztown High School Invitational	6.74	2	838
May 10, 2008 HS	100m	Firing Memorial Victory Meet (Berks Ct)	11.17	1	837
June 21, 2008 HS	100m	USATF Mid-Atlantic Championships	11.21	0	825
April 18, 2009 HS	100m	83rd Shippensburg University Invitational	11.22	3	822
April 19, 2008 HS	200m	47th Leonard Stephan T&F Classic	22.81	3	818
May 17, 2008 HS	200m	PIAA District 3 AA/AAA Championships	22.86	4	811
Jan. 17, 2009 HS	55m	Kutztown High School Invitational	6.85	2	782
July 6, 2008 HS	100m	USATF Region II Junior Olympics	11.37	7	780
May 2, 2009 HS	100m	John H. Shaner Memorial Track Meet	11.41	2	769
May 2, 2009 HS	100m	John H. Shaner Memorial Track Meet	11.42	4	766
May 16, 2009 HS	100m	PIAA District 3 AA/AAA Championships	11.54	6	734
May 17, 2008 HS	100m	PIAA District 3 AA/AAA Championships	11.62	7	712
July 26, 2009 HS	200m	Russell Blunt East Coast Invitational	26.50	14	411

Long Sprints

Event Group

1051

Points

46.91

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 23, 2009 HS	400m	PIAA T&F State Championships	46.91	1	1051
May 23, 2009 HS	400m	PIAA T&F State Championships	47.50	1	1013
May 16, 2009 HS	400m	PIAA District 3 AA/AAA Championships	47.93	1	985
June 29, 2008 HS	400m	USATF Youth Outdoor Track & Field Championships	47.96	0	983
May 17, 2008 HS	400m	PIAA District 3 AA/AAA Championships	48.07	1	976
May 9, 2009 HS	400m	Firing Memorial Victory Meet (Berks Ct)	48.22	1	967
July 27, 2008 HS	400m	USATF Junior Olympic Track & Field Championships	48.31	0	961
May 2, 2009 HS	400m	John H. Shaner Memorial Track Meet	48.34	1	959
May 24, 2008 HS	400m	PIAA T&F State Championships	48.37	2	958
June 29, 2008 HS	400m	USATF Youth Outdoor Track & Field Championships	48.42	0	954
May 24, 2008 HS	400m	PIAA T&F State Championships	48.45	2	953
July 27, 2008 HS	400m	USATF Junior Olympic Track & Field Championships	48.56	6	946
July 6, 2008 HS	400m	USATF Region II Junior Olympics	48.58	1	944
April 18, 2009 HS	400m	83rd Shippensburg University Invitational	48.62	1	942
Feb. 21, 2009 HS	400m	2009 PTFCA Indoor State Championship	48.81	3	930
July 26, 2009 HS	400m	Russell Blunt East Coast Invitational	49.32	6	899
June 21, 2008 HS	400m	USATF Mid-Atlantic Championships	49.42	0	893
May 3, 2008 HS	400m	79th Annual Shaner Meet	49.57	1	884
April 19, 2008 HS	400m	47th Leonard Stephan T&F Classic	49.63	1	880
May 10, 2008 HS	400m	Firing Memorial Victory Meet (Berks Ct)	49.75	1	873
July 26, 2009 HS	400m	Russell Blunt East Coast Invitational	50.04	6	856
May 5, 2007 HS	400m	Delco Boys Outdoor Championships	51.04	2	798	71°
July 6, 2008 HS	400m	USATF Region II Junior Olympics	51.33	2	781
May 19, 2007 HS	400m	PIAA District 1 AAA Championships	51.97	18	746
Jan. 17, 2009 HS	400m	Kutztown High School Invitational	52.09	2	739

Season Bests

Long Sprints event group

400m '2007 · Delco Boys Ou… · 71°

51.04 798 pts

400m '2008 · USATF Youth O…

47.96 983 pts

400m '2009 · PIAA T&F Stat…

46.91 1051 pts

Short Sprints event group

100m '2008 · Firing Memori…

10.81 943 pts

200m '2009 · PIAA District…

21.32 1021 pts

Lamont Fowler

Lamont Fowler

Lamont Fowler

Lamont Fowler

Trophy Case

Class Rankings

Long Sprints

Short Sprints

Wins Against

Projected Conference Points (Lifetime)

100m

200m

400m

55m

60m

Short Sprints

Long Sprints

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