Laina Denys

Hillsborough HS • Class of 2024 • NJ

927

RANGE

800m

906

2:15.26

3200m

873

10:55.98

1600m

867

5:05.36

300m

679

45.84

Peak: 905 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2024

#988

Nation

#35

State
Mid-D

800m • 2:15.26

#324

Nation

#8

State
Distance

3200m • 10:55.98

#373

Nation

#14

State
Mile

1600m • 5:05.36

#569

Nation

#20

State

Wins Against

Max: 1250

1000m

737

Points

3:11.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 16, 2022 HS	Coach Saint Invitational	3:11.08	2	737
Dec. 17, 2021 HS	Coach Saint Invitational	3:11.08	7	737

1600m

867

Points

5:05.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2024 HS	Skyland Conference Championships	5:05.36	1	867	85°
June 12, 2021 HS	NJSIAA Groups 2 & 4	5:07.10	11	856	72°
Feb. 26, 2022 HS	NJSIAA Group Championships	5:08.37	8	848
Jan. 23, 2022 HS	Skyland Conference Indoor Championship	5:08.50	1	847
June 10, 2023 HS	NJSIAA Group Championships - 1 - 4 - NPA	5:10.14	10	837	82°
May 14, 2024 HS	Somerset County Championship	5:10.26	2	836	74°
June 3, 2023 HS	NJSIAA Sectionals Central Groups 1 and 4	5:10.62	4	834	72°
May 24, 2021 HS	Somerset County Championships	5:10.67	3	833	70°
May 16, 2023 HS	Somerset County Championship	5:10.96	2	832	83°
May 5, 2022 HS	Raider Twilight I	5:11.55	62	828	72°
Feb. 18, 2023 HS	NJSIAA Group Championships	5:11.95	9	825
April 20, 2024 HS	Somerset County Relays	5:12.22	2	824
Feb. 6, 2023 HS	SJTCA Winter Meet #12	5:12.25	1	824
June 1, 2024 HS	NJSIAA Sectionals Central Groups 1 and 4	5:13.17	6	818	83°
June 15, 2023 HS	NJSIAA State Meet Of Champions	5:13.57	16	815	80°
Feb. 12, 2022 HS	NJSIAA Sectional Championships - Central Groups 1&4	5:13.69	3	815
Feb. 11, 2023 HS	NJSIAA Sectional Championships - Central Groups 1&4	5:13.93	4	813
June 5, 2021 HS	NJSIAA Sectionals Central Groups 1 and 4	5:14.05	2	812	90°
March 5, 2022 HS	NJSIAA Meet of Champions	5:14.94	18	807
May 23, 2023 HS	Skyland Conference Championships	5:15.09	6	806	73°
June 4, 2022 HS	NJSIAA Sectionals Central Groups 1 and 4	5:15.31	7	805	84°
May 24, 2022 HS	Skyland Conference Championships	5:16.23	2	799	65°
April 13, 2024 HS	Skyland Conference Relays	5:19.01	2	782	54°
May 20, 2021 HS	Skyland Conference Championships	5:19.36	2	780	82°
Feb. 4, 2024 HS	NJSIAA Sectional Championships - Central Groups 1&4	5:20.11	5	775
May 17, 2022 HS	Somerset County Championships	5:20.17	3	775	75°
Jan. 10, 2022 HS	Colts Neck Invite	5:21.08	1	769
Jan. 27, 2024 HS	Skyland Conference Indoor Championship	5:22.03	6	764
May 7, 2021 HS	Raider Twilight I	5:25.46	83	743
March 5, 2023 HS	NJSIAA Meet of Champions	5:27.22	20	733
April 16, 2022 HS	Somerset County Relays	5:27.79	7	730
Jan. 2, 2023 HS	Somerset County Championships	5:32.22	2	704

300m

679

Points

45.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 22, 2021 HS	Hunterdon Central vs Hillsborough/ North Hunterdon/ Montgomery	45.84	4	679	60°

3200m

873

Points

10:55.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2024 HS	Holmdel Twilight Series - Night of 3200s	10:55.98	167	873	68°
June 1, 2024 HS	NJSIAA Sectionals Central Groups 1 and 4	10:57.66	4	868	83°
June 4, 2022 HS	NJSIAA Sectionals Central Groups 1 and 4	11:03.95	6	851	84°
May 3, 2023 HS	Holmdel Twilight Series - Night of 3200s	11:04.50	139	850	56°
May 23, 2023 HS	Skyland Conference Championships	11:14.05	3	824	73°
May 24, 2022 HS	Skyland Conference Championships	11:14.33	1	823	65°
June 3, 2023 HS	NJSIAA Sectionals Central Groups 1 and 4	11:19.03	2	811	72°
Feb. 4, 2024 HS	NJSIAA Sectional Championships - Central Groups 1&4	11:23.72	4	798
Feb. 11, 2023 HS	NJSIAA Sectional Championships - Central Groups 1&4	11:24.09	3	797
Jan. 27, 2024 HS	Skyland Conference Indoor Championship	11:24.86	2	795
June 8, 2024 HS	NJSIAA Group Championships - 1 & 4	11:25.31	11	794	79°
June 10, 2023 HS	NJSIAA Group Championships - 1 - 4 - NPA	11:28.89	10	784	82°
Feb. 12, 2022 HS	NJSIAA Sectional Championships - Central Groups 1&4	11:32.56	3	775
June 11, 2022 HS	NJSIAA Groups 2 & 4	11:38.18	15	760	76°
May 14, 2024 HS	Somerset County Championship	11:38.67	6	759	74°
Jan. 17, 2023 HS	Princeton Invitational Series #1	11:43.25	1	747	44°
Feb. 26, 2022 HS	NJSIAA Group Championships	11:44.05	15	745
Jan. 15, 2022 HS	Lawrenceville Invite	11:51.79	1	726	23°
Feb. 18, 2023 HS	NJSIAA Group Championships	11:53.45	18	722
May 17, 2022 HS	Somerset County Championships	11:54.32	5	719	75°

600m

729

Points

1:44.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 12, 2021 HS	Hillsborough, Franklin, Bridgewater-Raritan	1:44.80	3	729

800m

906

Points

2:15.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 8, 2024 HS	NJSIAA Group Championships - 1 & 4	2:15.26	4	906	79°
June 1, 2024 HS	NJSIAA Sectionals Central Groups 1 and 4	2:17.81	2	866	83°
Feb. 17, 2024 HS	NJSIAA Group 1 & 4 State Championships	2:17.91	4	864
May 21, 2024 HS	Skyland Conference Championships	2:18.22	1	860	85°
May 14, 2024 HS	Somerset County Championship	2:18.41	1	857	74°
May 5, 2023 HS	Raider Twilight I	2:20.12	1	831	62°
May 3, 2024 HS	Raider Twilight 1	2:20.93	2	818	64°
March 10, 2024 HS	New Balance Nationals Indoor	2:21.02	103	817
June 12, 2024 HS	NJSIAA State Meet Of Champions	2:21.22	20	814	84°
May 16, 2023 HS	Somerset County Championship	2:21.97	3	803	83°
Feb. 4, 2024 HS	NJSIAA Sectional Championships - Central Groups 1&4	2:22.72	1	792
Dec. 15, 2023 HS	Essex County Track Coaches Assn. Season Opener Invite	2:23.14	2	786
June 5, 2021 HS	NJSIAA Sectionals Central Groups 1 and 4	2:23.77	4	776	90°
March 3, 2024 HS	NJSIAA Meet of Champions	2:25.07	19	757
May 20, 2021 HS	Skyland Conference Championships	2:25.94	3	745	82°
June 12, 2021 HS	NJSIAA Groups 2 & 4	2:26.22	19	741	72°
May 24, 2021 HS	Somerset County Championships	2:27.90	6	717	70°
May 1, 2021 HS	Blue Devil Classic	2:28.26	4	712	64°

Mid-D

Event Group

906

Points

2:15.26

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 8, 2024 HS	800m	NJSIAA Group Championships - 1 & 4	2:15.26	4	906	79°
June 1, 2024 HS	800m	NJSIAA Sectionals Central Groups 1 and 4	2:17.81	2	866	83°
Feb. 17, 2024 HS	800m	NJSIAA Group 1 & 4 State Championships	2:17.91	4	864
May 21, 2024 HS	800m	Skyland Conference Championships	2:18.22	1	860	85°
May 14, 2024 HS	800m	Somerset County Championship	2:18.41	1	857	74°
May 5, 2023 HS	800m	Raider Twilight I	2:20.12	1	831	62°
May 3, 2024 HS	800m	Raider Twilight 1	2:20.93	2	818	64°
March 10, 2024 HS	800m	New Balance Nationals Indoor	2:21.02	103	817
June 12, 2024 HS	800m	NJSIAA State Meet Of Champions	2:21.22	20	814	84°
May 16, 2023 HS	800m	Somerset County Championship	2:21.97	3	803	83°
Feb. 4, 2024 HS	800m	NJSIAA Sectional Championships - Central Groups 1&4	2:22.72	1	792
Dec. 15, 2023 HS	800m	Essex County Track Coaches Assn. Season Opener Invite	2:23.14	2	786
June 5, 2021 HS	800m	NJSIAA Sectionals Central Groups 1 and 4	2:23.77	4	776	90°
March 3, 2024 HS	800m	NJSIAA Meet of Champions	2:25.07	19	757
May 20, 2021 HS	800m	Skyland Conference Championships	2:25.94	3	745	82°
June 12, 2021 HS	800m	NJSIAA Groups 2 & 4	2:26.22	19	741	72°
Dec. 16, 2022 HS	1000m	Coach Saint Invitational	3:11.08	2	737
Dec. 17, 2021 HS	1000m	Coach Saint Invitational	3:11.08	7	737
March 12, 2021 HS	600m	Hillsborough, Franklin, Bridgewater-Raritan	1:44.80	3	729
May 24, 2021 HS	800m	Somerset County Championships	2:27.90	6	717	70°
May 1, 2021 HS	800m	Blue Devil Classic	2:28.26	4	712	64°

Mile

Event Group

867

Points

5:05.36

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 21, 2024 HS	1600m	Skyland Conference Championships	5:05.36	1	867	85°
June 12, 2021 HS	1600m	NJSIAA Groups 2 & 4	5:07.10	11	856	72°
Feb. 26, 2022 HS	1600m	NJSIAA Group Championships	5:08.37	8	848
Jan. 23, 2022 HS	1600m	Skyland Conference Indoor Championship	5:08.50	1	847
June 10, 2023 HS	1600m	NJSIAA Group Championships - 1 - 4 - NPA	5:10.14	10	837	82°
May 14, 2024 HS	1600m	Somerset County Championship	5:10.26	2	836	74°
June 3, 2023 HS	1600m	NJSIAA Sectionals Central Groups 1 and 4	5:10.62	4	834	72°
May 24, 2021 HS	1600m	Somerset County Championships	5:10.67	3	833	70°
May 16, 2023 HS	1600m	Somerset County Championship	5:10.96	2	832	83°
May 5, 2022 HS	1600m	Raider Twilight I	5:11.55	62	828	72°
Feb. 18, 2023 HS	1600m	NJSIAA Group Championships	5:11.95	9	825
April 20, 2024 HS	1600m	Somerset County Relays	5:12.22	2	824
Feb. 6, 2023 HS	1600m	SJTCA Winter Meet #12	5:12.25	1	824
June 1, 2024 HS	1600m	NJSIAA Sectionals Central Groups 1 and 4	5:13.17	6	818	83°
June 15, 2023 HS	1600m	NJSIAA State Meet Of Champions	5:13.57	16	815	80°
Feb. 12, 2022 HS	1600m	NJSIAA Sectional Championships - Central Groups 1&4	5:13.69	3	815
Feb. 11, 2023 HS	1600m	NJSIAA Sectional Championships - Central Groups 1&4	5:13.93	4	813
June 5, 2021 HS	1600m	NJSIAA Sectionals Central Groups 1 and 4	5:14.05	2	812	90°
March 5, 2022 HS	1600m	NJSIAA Meet of Champions	5:14.94	18	807
May 23, 2023 HS	1600m	Skyland Conference Championships	5:15.09	6	806	73°
June 4, 2022 HS	1600m	NJSIAA Sectionals Central Groups 1 and 4	5:15.31	7	805	84°
May 24, 2022 HS	1600m	Skyland Conference Championships	5:16.23	2	799	65°
April 13, 2024 HS	1600m	Skyland Conference Relays	5:19.01	2	782	54°
May 20, 2021 HS	1600m	Skyland Conference Championships	5:19.36	2	780	82°
Feb. 4, 2024 HS	1600m	NJSIAA Sectional Championships - Central Groups 1&4	5:20.11	5	775
May 17, 2022 HS	1600m	Somerset County Championships	5:20.17	3	775	75°
Jan. 10, 2022 HS	1600m	Colts Neck Invite	5:21.08	1	769
Jan. 27, 2024 HS	1600m	Skyland Conference Indoor Championship	5:22.03	6	764
May 7, 2021 HS	1600m	Raider Twilight I	5:25.46	83	743
March 5, 2023 HS	1600m	NJSIAA Meet of Champions	5:27.22	20	733
April 16, 2022 HS	1600m	Somerset County Relays	5:27.79	7	730
Jan. 2, 2023 HS	1600m	Somerset County Championships	5:32.22	2	704

Long Sprints

Event Group

679

Points

45.84

Personal Record

300m

Event

Date	Event	Meet	Mark	Place	Points
March 22, 2021 HS	300m	Hunterdon Central vs Hillsborough/ North Hunterdon/ Montgomery	45.84	4	679	60°

Distance

Event Group

873

Points

10:55.98

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2024 HS	3200m	Holmdel Twilight Series - Night of 3200s	10:55.98	167	873	68°
June 1, 2024 HS	3200m	NJSIAA Sectionals Central Groups 1 and 4	10:57.66	4	868	83°
June 4, 2022 HS	3200m	NJSIAA Sectionals Central Groups 1 and 4	11:03.95	6	851	84°
May 3, 2023 HS	3200m	Holmdel Twilight Series - Night of 3200s	11:04.50	139	850	56°
May 23, 2023 HS	3200m	Skyland Conference Championships	11:14.05	3	824	73°
May 24, 2022 HS	3200m	Skyland Conference Championships	11:14.33	1	823	65°
June 3, 2023 HS	3200m	NJSIAA Sectionals Central Groups 1 and 4	11:19.03	2	811	72°
Feb. 4, 2024 HS	3200m	NJSIAA Sectional Championships - Central Groups 1&4	11:23.72	4	798
Feb. 11, 2023 HS	3200m	NJSIAA Sectional Championships - Central Groups 1&4	11:24.09	3	797
Jan. 27, 2024 HS	3200m	Skyland Conference Indoor Championship	11:24.86	2	795
June 8, 2024 HS	3200m	NJSIAA Group Championships - 1 & 4	11:25.31	11	794	79°
June 10, 2023 HS	3200m	NJSIAA Group Championships - 1 - 4 - NPA	11:28.89	10	784	82°
Feb. 12, 2022 HS	3200m	NJSIAA Sectional Championships - Central Groups 1&4	11:32.56	3	775
June 11, 2022 HS	3200m	NJSIAA Groups 2 & 4	11:38.18	15	760	76°
May 14, 2024 HS	3200m	Somerset County Championship	11:38.67	6	759	74°
Jan. 17, 2023 HS	3200m	Princeton Invitational Series #1	11:43.25	1	747	44°
Feb. 26, 2022 HS	3200m	NJSIAA Group Championships	11:44.05	15	745
Jan. 15, 2022 HS	3200m	Lawrenceville Invite	11:51.79	1	726	23°
Feb. 18, 2023 HS	3200m	NJSIAA Group Championships	11:53.45	18	722
May 17, 2022 HS	3200m	Somerset County Championships	11:54.32	5	719	75°

Season Bests

Mid-D event group

800m '2021 · NJSIAA Sectio… · 90°

2:23.77 776 pts

1000m '2021 · Coach Saint I…

3:11.08 737 pts

800m '2023 · Raider Twilig… · 62°

2:20.12 831 pts

800m '2024 · NJSIAA Group … · 79°

2:15.26 906 pts

Distance event group

3200m '2022 · NJSIAA Sectio… · 84°

11:03.95 851 pts

3200m '2023 · Holmdel Twili… · 56°

11:04.50 850 pts

3200m '2024 · Holmdel Twili… · 68°

10:55.98 873 pts

Mile event group

1600m '2021 · NJSIAA Groups… · 72°

5:07.10 856 pts

1600m '2022 · NJSIAA Group …

5:08.37 848 pts

1600m '2023 · NJSIAA Group … · 82°

5:10.14 837 pts

1600m '2024 · Skyland Confe… · 85°

5:05.36 867 pts

Long Sprints event group

300m '2021 · Hunterdon Cen… · 60°

45.84 679 pts

Laina Denys

Laina Denys

Trophy Case

Class Rankings

Mid-D

Distance

Mile

Wins Against

1000m

1600m

300m

3200m

600m

800m

Mid-D

Mile

Long Sprints

Distance

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