Performance Dashboard
Athlete analytics & progression tracking
1000m
866
Points
2:59.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Harvard Invitational | 2:59.45 | 2 | 866 | 33° |
| Feb. 26, 2023 | Last Chance Indoor National Qualifier at BU | 3:01.36 | 2 | 844 | 38° |
| Feb. 3, 2024 | Brockport Multi & Invitational | 3:01.85 | 1 | 838 | 37° |
| Feb. 16, 2025 | East Coast Conference | 3:02.31 | 1 | 833 | 50° |
| Jan. 24, 2025 | RIT January Friday Meet | 3:02.53 | 1 | 831 | 21° |
| Feb. 18, 2024 | East Coast Conference | 3:03.40 | 2 | 821 | |
| Feb. 18, 2024 | ECC Indoor Track and Field Championship | 3:03.40 | 2 | 821 | |
| Jan. 12, 2024 | Utica Winter Opener | 3:12.70 | 5 | 720 | 38° |
1500m
970
Points
4:30.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2023 | Harrison Dillard Twilight | 4:30.98 | 8 | 970 | 82° |
| May 12, 2023 | Harrison Dillard Twilight | 4:30.98 | 8 | 970 | |
| April 20, 2024 | Paul Donahue Invitational | 4:35.36 | 6 | 938 | 66° |
| May 9, 2025 | 2025 Harrison Dillard Twilight | 4:36.79 | 8 | 928 | |
| May 10, 2024 | Harrison Dillard Twilight | 4:36.79 | 8 | 928 | 60° |
| May 10, 2024 | Harrison Dillard Twilight | 4:36.79 | 8 | 928 | |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:37.64 | 81 | 922 | 33° |
| April 29, 2023 | GVSU Extra Weekend Meet | 4:38.21 | 12 | 918 | 58° |
| May 1, 2025 | ECC Outdoor Track and Field Championship | 4:39.20 | 1 | 911 | 67° |
| May 2, 2024 | East Coast Outdoor Championships | 4:40.96 | 1 | 899 | 63° |
| April 14, 2025 | Bison Outdoor Classic | 4:45.49 | 67 | 868 | 67° |
| June 1, 2019 | Section 6 State Qualifier | 4:45.81 | 2 | 866 | 69° |
| May 13, 2022 | Harrison Dillard Twilight | 4:46.63 | 8 | 860 | |
| May 14, 2021 | Redhawk Capstone Meet | 4:47.22 | 5 | 856 | 66° |
| May 10, 2019 | Joe Paterniti Memorial Track & Field Classic | 4:49.15 | 1 | 843 | 62° |
| April 2, 2022 | 2022 Colonial Relays | 4:49.67 | 21 | 840 | 60° |
| April 23, 2021 | St. John Fisher Cardinal Classic | 4:51.49 | 3 | 828 | 59° |
| April 16, 2021 | Redhawk Invitational (Invitational Events) | 4:54.72 | 6 | 806 | 43° |
| May 1, 2021 | ECC Outdoor Track and Field Championships | 4:55.66 | 1 | 800 | 52° |
| May 25, 2019 | CCAA League Meet | 5:04.19 | 2 | 745 | 78° |
| April 9, 2021 | Alfred State Early Season Track & Field Invitational | 5:05.55 | 3 | 737 | 64° |
1600m
749
Points
5:24.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2019 | Harbor Creek Track & Field Invitational | 5:24.51 | 3 | 749 |
3000m
854
Points
10:20.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 19, 2025 | Redhawk Invitational | 10:20.11 | 1 | 854 | 72° |
| Feb. 11, 2023 | GVSU Big Meet Saturday | 10:46.86 | 22 | 777 | |
| May 3, 2019 | Falconer Invitational | 11:00.73 | 4 | 738 | 65° |
4000m_cc
696
Points
15:25.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 9, 2023 | Hamilton College Short Course | 15:25.10 | 14 | 696 | 73° |
4500m_cc
635
Points
18:05.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 18:05.30 | 5 | 635 |
5000m_cc
805
Points
18:22.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2024 | East Coast Conference Cross Country Championships | 18:22.00 | 1 | 805 | 53° |
| Oct. 6, 2018 | Southern Tier Classic | 18:30.00 | 1 | 792 | 74° |
| Sept. 23, 2023 | Harry F. Anderson Invitational | 18:41.90 | 3 | 773 | 69° |
| Oct. 21, 2023 | East Coast Conference XC Championships | 18:49.70 | 3 | 761 | 56° |
| Oct. 23, 2021 | East Coast Conference Cross Country Championships | 18:52.80 | 6 | 756 | 48° |
| Sept. 30, 2023 | Louisville XC Classic | 18:55.70 | 177 | 751 | 83° |
| Oct. 15, 2022 | Canisius Alumni Classic | 19:08.70 | 22 | 731 | |
| Sept. 28, 2024 | Harry F. Anderson Invitational | 19:10.10 | 30 | 729 | 71° |
| Oct. 26, 2018 | Sec. 6 CCAA Champs | 19:12.42 | 2 | 726 | 47° |
| Nov. 5, 2022 | East Coast Conference Cross Country Championships | 19:19.90 | 6 | 714 | 75° |
| Oct. 1, 2022 | Louisville XC Classic | 19:23.50 | 124 | 709 | 74° |
| Oct. 1, 2022 | Louisville Classic | 19:23.50 | 124 | 709 | 75° |
| Sept. 8, 2018 | Red Dragon XC Invitational | 19:26.90 | 2 | 703 | 63° |
| Sept. 24, 2022 | Harry Anderson Invitational | 19:28.90 | 22 | 700 | 64° |
| Oct. 12, 2019 | Bulldog Stampede XC Invite | 19:39.92 | 6 | 684 | 59° |
| Nov. 2, 2018 | Section 6 Championships | 19:43.78 | 1 | 678 | 45° |
| Nov. 1, 2019 | Sec. 6 CCAA Champs | 19:45.52 | 5 | 676 | 38° |
| Sept. 7, 2019 | Red Dragon XC Invitational | 20:08.31 | 3 | 642 | 67° |
| Sept. 14, 2019 | Knox-C Invitational | 20:15.64 | 7 | 632 | 68° |
| Nov. 8, 2019 | Section 6 Championships | 21:18.81 | 5 | 545 | 32° |
6000m_cc
834
Points
22:14.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2024 | NCAA Division II East Region Cross Country Championships | 22:14.10 | 7 | 834 | 45° |
| Nov. 4, 2023 | NCAA Division II East Region Cross Country Championships | 22:21.50 | 9 | 825 | 55° |
| Nov. 18, 2023 | NCAA Division II National Cross Country Championships | 22:38.40 | 204 | 803 | 62° |
| Nov. 6, 2021 | NCAA Division II East Region Cross Country Championships | 22:43.90 | 24 | 796 | 51° |
| Oct. 12, 2024 | Lewis Crossover | 23:14.21 | 140 | 758 | |
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 23:53.30 | 225 | 710 | 42° |
600m
715
Points
1:45.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 1, 2023 | Houghton December Classic | 1:45.53 | 9 | 715 |
800m
924
Points
2:14.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2025 | Geneseo Early Season Invitational | 2:14.10 | 2 | 924 | 67° |
| May 2, 2024 | East Coast Outdoor Championships | 2:15.08 | 1 | 909 | 63° |
| April 16, 2023 | Bison Outdoor Classic | 2:15.16 | 28 | 907 | 78° |
| Feb. 10, 2024 | GVSU Big Meet (Saturday) | 2:16.82 | 14 | 881 | 37° |
| April 20, 2024 | Paul Donahue Invitational | 2:17.46 | 9 | 871 | 66° |
| May 1, 2025 | ECC Outdoor Track and Field Championship | 2:19.81 | 3 | 835 | 67° |
| May 25, 2019 | CCAA League Meet | 2:20.02 | 3 | 832 | 78° |
| April 9, 2021 | Alfred State Early Season Track & Field Invitational | 2:28.15 | 5 | 714 | 64° |
| April 13, 2019 | Harbor Creek Track & Field Invitational | 2:30.25 | 3 | 684 | |
| May 10, 2019 | Joe Paterniti Memorial Track & Field Classic | 2:33.83 | 4 | 636 | 62° |
lj
1
Points
14-1
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2019 | CCAA League Meet | 14-1 | 11 | 1 | 78° |
| May 3, 2019 | Falconer Invitational | 15-1 | 3 | 1 | 65° |
mile
933
Points
4:57.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:57.04 | 77 | 933 | 33° |
| Feb. 9, 2024 | GVSU Big Meet- (Friday) | 4:58.93 | 9 | 920 | 51° |
| Dec. 6, 2024 | GVSU Holiday Open | 5:04.26 | 11 | 886 | 32° |
| Jan. 20, 2024 | Golden Eagle Invitational | 5:07.16 | 1 | 867 | 18° |
| Feb. 26, 2023 | Last Chance Indoor National Qualifier at BU | 5:08.58 | 20 | 858 | 38° |
| Dec. 8, 2023 | GVSU Holiday Open | 5:13.72 | 20 | 826 | 53° |
| Feb. 10, 2023 | GVSU Big Meet (Friday) | 5:17.45 | 50 | 803 | |
| Dec. 1, 2023 | Houghton December Classic | 5:17.67 | 1 | 802 | |
| Feb. 12, 2022 | GVSU Big Meet (Saturday) | 5:20.35 | 21 | 785 | |
| Feb. 12, 2022 | Big Meet Saturday | 5:20.35 | 21 | 785 | |
| Feb. 16, 2025 | East Coast Conference | 5:22.30 | 1 | 774 | 50° |
| Feb. 18, 2024 | East Coast Conference | 5:27.51 | 1 | 743 | |
| Feb. 18, 2024 | ECC Indoor Track and Field Championship | 5:27.51 | 1 | 743 | |
| Feb. 27, 2021 | Nazareth COVID Tri | 5:39.26 | 7 | 675 | 51° |
| Jan. 22, 2022 | Highlander Invitational | 5:45.18 | 15 | 642 | 22° |
| Feb. 19, 2021 | Nazareth COVID Dual | 5:46.96 | 3 | 633 | 32° |
3mile_cc
765
Points
18:05.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 18:05.50 | 1 | 765 | 63° |
| Sept. 22, 2018 | East Aurora Invitational | 18:45.07 | 1 | 702 | 63° |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 19:28.70 | 17 | 635 | 77° |
Mid-D
Event Group
924
Points
2:14.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2025 | 800m | Geneseo Early Season Invitational | 2:14.10 | 2 | 924 | 67° |
| May 2, 2024 | 800m | East Coast Outdoor Championships | 2:15.08 | 1 | 909 | 63° |
| April 16, 2023 | 800m | Bison Outdoor Classic | 2:15.16 | 28 | 907 | 78° |
| Feb. 10, 2024 | 800m | GVSU Big Meet (Saturday) | 2:16.82 | 14 | 881 | 37° |
| April 20, 2024 | 800m | Paul Donahue Invitational | 2:17.46 | 9 | 871 | 66° |
Mile
Event Group
970
Points
4:30.98
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2023 | 1500m | Harrison Dillard Twilight | 4:30.98 | 8 | 970 | 82° |
| May 12, 2023 | 1500m | Harrison Dillard Twilight | 4:30.98 | 8 | 970 | |
| April 20, 2024 | 1500m | Paul Donahue Invitational | 4:35.36 | 6 | 938 | 66° |
| Feb. 1, 2025 | Mile | Boston University John Thomas Terrier Classic | 4:57.04 | 77 | 933 | 33° |
| May 9, 2025 | 1500m | 2025 Harrison Dillard Twilight | 4:36.79 | 8 | 928 |
Distance
Event Group
854
Points
10:20.11
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 19, 2025 | 3000m | Redhawk Invitational | 10:20.11 | 1 | 854 | 72° |
| Feb. 11, 2023 | 3000m | GVSU Big Meet Saturday | 10:46.86 | 22 | 777 | |
| May 3, 2019 | 3000m | Falconer Invitational | 11:00.73 | 4 | 738 | 65° |
Cross Country
Event Group
834
Points
22:14.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 9, 2024 | 6000mCC | NCAA Division II East Region Cross Country Championships | 22:14.10 | 7 | 834 | 45° |
| Nov. 4, 2023 | 6000mCC | NCAA Division II East Region Cross Country Championships | 22:21.50 | 9 | 825 | 55° |
| Oct. 26, 2024 | 5K XC | East Coast Conference Cross Country Championships | 18:22.00 | 1 | 805 | 53° |
| Nov. 18, 2023 | 6000mCC | NCAA Division II National Cross Country Championships | 22:38.40 | 204 | 803 | 62° |
| Nov. 6, 2021 | 6000mCC | NCAA Division II East Region Cross Country Championships | 22:43.90 | 24 | 796 | 51° |
Jump
Event Group
1
Points
14-1
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2019 | LJ | CCAA League Meet | 14-1 | 11 | 1 | 78° |
| May 3, 2019 | LJ | Falconer Invitational | 15-1 | 3 | 1 | 65° |