Performance Dashboard
Athlete analytics & progression tracking
1600m
773
Points
4:25.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2005 | Concorde District Meet | 4:25.02 | 5 | 773 | |
| April 30, 2005 | Dogwood Track Classic | 4:26.70 | 0 | 755 | |
| Jan. 8, 2005 | Montgomery Invitational | 4:33.00 | 1 | 692 | |
| April 16, 2005 | Scudieri Team Challenge | 4:33.63 | 0 | 685 | 59° |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 4:37.51 | 0 | 648 | |
| Jan. 31, 2004 | Microtel Invitational | 4:37.51 | 0 | 648 | |
| June 15, 2002 | adidas Outdoor Championships | 4:38.95 | 0 | 634 | |
| Jan. 25, 2003 | Episcopal School Quad Meet | 4:40.74 | 0 | 617 | |
| Jan. 17, 2003 | TJ Community Center Quad Meet | 4:41.04 | 0 | 614 | |
| May 10, 2003 | TJ Penultimate Experience | 4:41.21 | 0 | 613 | |
| Dec. 20, 2003 | Episcopal School Meet #2 | 4:43.04 | 0 | 596 | |
| May 16, 2002 | Concorde District Meet | 4:44.70 | 12 | 580 | |
| May 4, 2002 | Saxon Track Classic | 4:45.50 | 1 | 573 | 63° |
3200m
821
Points
9:19.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2005 | Southern Track Classic | 9:19.47 | 0 | 821 | 65° |
| May 27, 2005 | Northern Region Meet | 9:28.96 | 2 | 776 | |
| March 5, 2005 | VHSL Group AAA State Meet | 9:30.89 | 4 | 767 | |
| Feb. 26, 2005 | Northern Region Meet | 9:31.06 | 1 | 766 | |
| June 4, 2005 | VHSL Group AAA State Meet | 9:36.93 | 8 | 739 | |
| April 9, 2005 | Saxon Track Classic | 9:38.27 | 0 | 733 | 63° |
| May 19, 2005 | Concorde District Meet | 9:42.42 | 2 | 714 | |
| Feb. 12, 2004 | Concorde District Meet | 9:44.21 | 2 | 706 | |
| Dec. 28, 2004 | FIT Invitational | 9:50.44 | 0 | 678 | |
| Jan. 31, 2004 | Microtel Invitational | 9:51.55 | 0 | 673 | |
| April 12, 2003 | Allen Johnson Invitational | 9:53.42 | 0 | 665 | |
| Feb. 28, 2004 | Northern Region Meet | 9:55.91 | 9 | 655 | |
| Jan. 10, 2004 | Montgomery Invitational | 9:56.60 | 3 | 652 | |
| Feb. 22, 2003 | Northern Region Meet | 9:59.75 | 10 | 638 | |
| Feb. 7, 2003 | Concorde District Meet | 10:00.63 | 3 | 634 | |
| Feb. 1, 2003 | Microtel Invitational | 10:00.77 | 0 | 634 | |
| Dec. 28, 2002 | Metro Run & Walk Holiday Invitational | 10:02.41 | 0 | 627 | |
| May 15, 2003 | Concorde District Meet | 10:08.47 | 13 | 601 | |
| May 11, 2002 | TJ Penultimate Experience | 10:15.48 | 0 | 573 |
5000m_cc
651
Points
15:56.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 27, 2004 | Foot Locker South Regional | 15:56.00 | 0 | 651 | |
| Oct. 9, 2004 | Glory Days Grill Invitational | 16:08.00 | 5 | 619 | |
| Oct. 11, 2003 | Glory Days Grill Invitational | 16:34.00 | 12 | 553 | |
| Nov. 29, 2003 | Foot Locker South Regional | 16:39.00 | 0 | 540 | |
| Nov. 30, 2002 | Foot Locker South Regional | 16:42.37 | 0 | 532 | |
| Nov. 8, 2003 | VHSL State Cross Country Meet | 16:50.56 | 0 | 512 | 48° |
| Sept. 18, 2004 | Lake Forest Invitational | 16:52.00 | 0 | 509 | |
| Oct. 2, 2004 | Octoberfest Invitational | 16:57.28 | 0 | 496 | |
| Oct. 13, 2001 | Glory Days Grill Invitational | 18:21.00 | 5 | 319 |
800m
723
Points
2:01.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2005 | MRW Northern Virginia Invitational | 2:01.55 | 0 | 723 | 60° |
3mile_cc
634
Points
15:27.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2004 | Concorde District Meet | 15:27.00 | 5 | 634 | |
| Sept. 11, 2004 | Monroe Parker Invitational | 15:36.00 | 4 | 609 | |
| Oct. 23, 2003 | Concorde District Meet | 15:39.00 | 8 | 601 | |
| Oct. 30, 2003 | Northern Region Meet | 15:41.00 | 12 | 596 | |
| Nov. 7, 2002 | Northern Region Meet | 15:42.00 | 17 | 593 | |
| Nov. 4, 2004 | Northern Region Meet | 15:48.00 | 10 | 577 | |
| Oct. 12, 2002 | William Tennent Invitational | 15:57.70 | 0 | 552 | 61° |
| Sept. 6, 2003 | Monroe Parker Invitational | 16:24.00 | 19 | 487 | |
| Sept. 14, 2004 | 2004 Concorde District Meet #1 | 21:22.00 | 65 | 33 | 76° |
Mile
Event Group
773
Points
4:25.02
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2005 | 1600m | Concorde District Meet | 4:25.02 | 5 | 773 | |
| April 30, 2005 | 1600m | Dogwood Track Classic | 4:26.70 | 0 | 755 | |
| Jan. 8, 2005 | 1600m | Montgomery Invitational | 4:33.00 | 1 | 692 | |
| April 16, 2005 | 1600m | Scudieri Team Challenge | 4:33.63 | 0 | 685 | 59° |
| Jan. 29, 2005 | 1600m | Virginia Tech High School Invitational | 4:37.51 | 0 | 648 |
Distance
Event Group
821
Points
9:19.47
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2005 | 3200m | Southern Track Classic | 9:19.47 | 0 | 821 | 65° |
| May 27, 2005 | 3200m | Northern Region Meet | 9:28.96 | 2 | 776 | |
| March 5, 2005 | 3200m | VHSL Group AAA State Meet | 9:30.89 | 4 | 767 | |
| Feb. 26, 2005 | 3200m | Northern Region Meet | 9:31.06 | 1 | 766 | |
| June 4, 2005 | 3200m | VHSL Group AAA State Meet | 9:36.93 | 8 | 739 |
Cross Country
Event Group
651
Points
15:56.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 27, 2004 | 5K XC | Foot Locker South Regional | 15:56.00 | 0 | 651 | |
| Oct. 27, 2004 | 3 Mile XC | Concorde District Meet | 15:27.00 | 5 | 634 | |
| Oct. 9, 2004 | 5K XC | Glory Days Grill Invitational | 16:08.00 | 5 | 619 | |
| Sept. 11, 2004 | 3 Mile XC | Monroe Parker Invitational | 15:36.00 | 4 | 609 | |
| Oct. 23, 2003 | 3 Mile XC | Concorde District Meet | 15:39.00 | 8 | 601 |
Mid-D
Event Group
723
Points
2:01.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2005 | 800m | MRW Northern Virginia Invitational | 2:01.55 | 0 | 723 | 60° |
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