Performance Dashboard
Athlete analytics & progression tracking
3000m
213
Points
11:18.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2007 | All-American Track Classic | 11:18.22 | 22 | 213 | |
| March 22, 2008 | All American Track Classic | 11:57.65 | 25 | 122 |
3200m
277
Points
11:42.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2008 | Deep Run Invitational | 11:42.04 | 25 | 277 | 77° |
| April 30, 2008 | Clover Hill, Cosby, James River | 11:43.44 | 6 | 273 | 60° |
| May 4, 2007 | Fluvanna Invitational | 11:45.33 | 16 | 267 | |
| April 5, 2008 | CNU HS Captains Classic | 11:50.44 | 21 | 253 | |
| May 3, 2008 | Five Forks Track Classic | 12:05.68 | 19 | 214 | |
| April 21, 2007 | Deep Run Invitational | 12:05.99 | 25 | 213 | 74° |
| May 16, 2007 | Dominion District Meet | 12:15.75 | 11 | 190 | 84° |
5000m_cc
354
Points
18:03.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2008 | Dominion District Championships | 18:03.04 | 6 | 354 | |
| Nov. 1, 2008 | Central Region Championships | 18:42.00 | 75 | 281 | |
| Sept. 17, 2008 | Monacan, Cosby, Manchester | 18:45.70 | 13 | 274 | 77° |
| Oct. 4, 2008 | Octoberfest Invitational | 18:49.95 | 214 | 267 | |
| Sept. 10, 2008 | Cosby, Clover Hill, James River | 18:56.00 | 10 | 257 | 72° |
| Oct. 25, 2007 | Dominion District Meet | 18:58.42 | 21 | 253 | |
| Sept. 15, 2007 | Knights Crossing Invitational | 19:08.12 | 125 | 237 | |
| Nov. 7, 2009 | Central Region XC Championships | 19:09.00 | 33 | 235 | |
| Sept. 20, 2008 | Oatlands Invitational | 19:10.00 | 739 | 234 | |
| Oct. 3, 2009 | Octoberfest Invitational | 19:16.00 | 122 | 224 | |
| Oct. 15, 2008 | L.C. Bird, Cosby, Midlothian | 19:20.00 | 24 | 218 | |
| Oct. 29, 2009 | Dominion District XC Championships | 19:29.00 | 23 | 204 | |
| Sept. 26, 2009 | Oatlands Invitational | 19:37.00 | 246 | 192 | |
| Nov. 3, 2007 | Central Region Championships | 20:05.00 | 103 | 153 | |
| Oct. 7, 2009 | Monacan, Cosby, Manchester | 20:13.00 | 25 | 143 | 76° |
| Sept. 16, 2009 | Cosby, Midlothian @ Clover Hill | 20:29.37 | 35 | 123 | 81° |
| Sept. 27, 2008 | McDonalds X-Country Festival at Maymont | 20:35.00 | 853 | 117 | 79° |
| Oct. 10, 2007 | Clover Hill, Cosby, James River | 20:47.44 | 29 | 103 | 83° |
| Sept. 22, 2007 | William & Mary Invitational | 21:07.00 | 79 | 83 | |
| Sept. 5, 2007 | Collegiate Invite | 23:42.00 | 126 | 1 |
Distance
Event Group
277
Points
11:42.04
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2008 | 3200m | Deep Run Invitational | 11:42.04 | 25 | 277 | 77° |
| April 30, 2008 | 3200m | Clover Hill, Cosby, James River | 11:43.44 | 6 | 273 | 60° |
| May 4, 2007 | 3200m | Fluvanna Invitational | 11:45.33 | 16 | 267 | |
| April 5, 2008 | 3200m | CNU HS Captains Classic | 11:50.44 | 21 | 253 | |
| May 3, 2008 | 3200m | Five Forks Track Classic | 12:05.68 | 19 | 214 |
Cross Country
Event Group
354
Points
18:03.04
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 23, 2008 | 5K XC | Dominion District Championships | 18:03.04 | 6 | 354 | |
| Nov. 1, 2008 | 5K XC | Central Region Championships | 18:42.00 | 75 | 281 | |
| Sept. 17, 2008 | 5K XC | Monacan, Cosby, Manchester | 18:45.70 | 13 | 274 | 77° |
| Oct. 4, 2008 | 5K XC | Octoberfest Invitational | 18:49.95 | 214 | 267 | |
| Sept. 10, 2008 | 5K XC | Cosby, Clover Hill, James River | 18:56.00 | 10 | 257 | 72° |