Performance Dashboard
Athlete analytics & progression tracking
1000m
576
Points
2:45.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2019 | Yale Track Classic | 2:45.87 | 27 | 576 | 33° |
110h
835
Points
15.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2018 | NJSIAA Sectionals Central Groups 2 and 3 | 15.35 | 9 | 835 | 85° |
| May 16, 2018 | Skyland Conference Frosh/Soph Championship | 16.18 | 1 | 710 | 61° |
| May 27, 2017 | NJSIAA Sectionals - Central - Groups 2, 3 | 16.76 | 20 | 628 | 69° |
| May 9, 2017 | Skyland Conference Championships | 16.94 | 21 | 604 | |
| May 20, 2017 | Hunterdon Warren Sussex Championship | 17.17 | 15 | 573 | |
| April 29, 2017 | Mustang Invitational | 17.48 | 2 | 534 | 82° |
1600m
702
Points
4:31.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2020 | Ed Grant Last Chance Meet | 4:31.94 | 1 | 702 | |
| Jan. 10, 2020 | East Stroudsburg Warrior Classic | 4:40.00 | 2 | 624 | 47° |
200m
664
Points
24.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2017 | NJSIAA Sectionals - Central - Groups 2, 3 | 24.06 | 20 | 664 | 69° |
| Jan. 4, 2019 | East Stroudsburg Warrior Classic | 24.14 | 3 | 655 | 45° |
| Jan. 5, 2018 | East Stroudsburg Warrior Classic | 24.84 | 5 | 577 | 13° |
2500m_cc
313
Points
8:50.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2016 | Bernie Magee Memorial Class Meet | 8:50.80 | 5 | 313 | 79° |
300m
645
Points
38.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2019 | Yale Track Classic | 38.42 | 3 | 645 | 33° |
400m
857
Points
50.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2019 | NJSIAA Sectionals Central Groups 2 and 3 | 50.02 | 4 | 857 | 72° |
| May 20, 2019 | DuskFest 400/1600 | 50.30 | 2 | 841 | |
| Jan. 27, 2019 | Skyland Conference Winter Track & Field Championships | 51.60 | 4 | 766 | |
| Feb. 24, 2019 | NJSIAA Meet of Champions | 51.96 | 20 | 746 | |
| Feb. 2, 2019 | NJSIAA Sectional Championships - Central Gr. 1&4 | 52.24 | 3 | 731 | |
| Feb. 16, 2019 | NJSIAA Group Championships | 52.25 | 3 | 730 | |
| Jan. 26, 2020 | Skyland Conference Indoor Championships | 52.33 | 5 | 726 | 44° |
| Feb. 10, 2018 | NJSIAA Sectional Championships - Central Gr. 1&4 | 53.58 | 6 | 659 | |
| May 16, 2018 | Skyland Conference Frosh/Soph Championship | 53.72 | 1 | 652 | 61° |
| Feb. 17, 2018 | NJSIAA Group Championships | 54.42 | 15 | 617 | |
| April 29, 2017 | Mustang Invitational | 54.82 | 4 | 597 | 82° |
| Jan. 5, 2018 | East Stroudsburg Warrior Classic | 54.94 | 4 | 591 | 13° |
| Jan. 28, 2018 | Skyland Conference Winter Track & Field Championships | 55.07 | 16 | 584 |
400h
959
Points
53.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2019 | NJSIAA State Meet Of Champions | 53.59 | 4 | 959 | 78° |
| June 1, 2019 | NJSIAA Groups - 2, 3 & NPA | 54.38 | 3 | 923 | 75° |
| May 7, 2019 | Skyland Conference Championships | 54.81 | 1 | 904 | |
| May 16, 2019 | HWS (Hunterdon, Warren, Sussex) | 54.82 | 1 | 903 | 70° |
| April 13, 2019 | Skyland Conference Relays | 55.21 | 1 | 886 | 77° |
| April 6, 2019 | The Metuchen Relays | 55.53 | 2 | 872 | 67° |
| May 8, 2018 | Skyland Conference Championships | 55.99 | 2 | 852 | |
| April 27, 2019 | Mustang Invitational | 56.55 | 1 | 828 | 55° |
| April 14, 2018 | Skyland Conference Relays | 56.64 | 3 | 824 | |
| May 26, 2018 | NJSIAA Sectionals Central Groups 2 and 3 | 56.83 | 2 | 816 | 85° |
| April 28, 2018 | Mustang Invitational | 56.95 | 1 | 811 | 67° |
| May 16, 2018 | Skyland Conference Frosh/Soph Championship | 56.97 | 1 | 810 | 61° |
| May 25, 2019 | NJSIAA Sectionals Central Groups 2 and 3 | 57.16 | 2 | 802 | 72° |
| June 2, 2018 | NJSIAA Groups - 2, 3 & NP B | 57.63 | 13 | 783 | 78° |
| April 29, 2017 | Mustang Invitational | 58.28 | 1 | 756 | 82° |
| May 27, 2017 | NJSIAA Sectionals - Central - Groups 2, 3 | 58.64 | 11 | 742 | 69° |
| May 20, 2017 | Hunterdon Warren Sussex Championship | 58.97 | 8 | 728 | |
| May 9, 2017 | Skyland Conference Championships | 59.54 | 13 | 706 | |
| April 7, 2018 | The Metuchen Relays | 59.81 | 7 | 695 | 48° |
| April 8, 2017 | Skyland Conference Relays | 1:00.05 | 3 | 686 | |
| April 1, 2017 | 12th Annual Raider Relays | 1:02.51 | 10 | 594 |
5000m_cc
523
Points
16:46.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 16:46.00 | 3 | 523 | |
| Sept. 21, 2019 | Thompson Park Class Meet | 16:50.97 | 6 | 511 | |
| Sept. 28, 2019 | Stewart Invitational | 16:55.27 | 3 | 501 | |
| Nov. 4, 2017 | NJSIAA Sectionals - Central | 16:56.80 | 13 | 498 | |
| Nov. 9, 2019 | NJSIAA Sectionals - Central | 17:02.30 | 3 | 485 | |
| Sept. 30, 2017 | Stewart Invitational | 17:05.32 | 18 | 478 | |
| Oct. 10, 2019 | HWS (Hunterdon, Warren, Sussex) XC Championship | 17:16.65 | 5 | 452 | 71° |
| Nov. 16, 2019 | NJSIAA Group Championships | 17:17.00 | 13 | 451 | |
| Oct. 17, 2019 | Skyland Conference XC Championships | 17:18.00 | 18 | 449 | 55° |
| Sept. 29, 2018 | Stewart Invitational | 17:19.54 | 4 | 445 | |
| Nov. 11, 2017 | NJSIAA Group Championships | 17:20.00 | 32 | 444 | |
| Oct. 19, 2017 | Skyland Conference XC Championships | 17:21.00 | 40 | 442 | 69° |
| Oct. 6, 2018 | New Balance Shore Coaches Invitational | 17:23.00 | 5 | 438 | |
| Nov. 5, 2016 | NJSIAA Sectionals - Central | 17:33.00 | 28 | 416 | |
| Nov. 10, 2018 | NJSIAA Group Championships | 17:37.00 | 20 | 407 | |
| Sept. 22, 2018 | Thompson Park Class Meet | 17:39.48 | 11 | 402 | |
| Nov. 3, 2018 | NJSIAA Sectionals - Central | 17:42.40 | 8 | 396 | |
| Sept. 24, 2016 | Stewart Memorial Cross Country Championship | 17:44.62 | 23 | 391 | 71° |
| Sept. 23, 2017 | Bernie Magee Class Meet | 17:52.90 | 9 | 374 | |
| Oct. 18, 2018 | Skyland Conference XC Championships | 17:54.00 | 37 | 372 | 48° |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 17:55.00 | 13 | 370 | |
| Oct. 13, 2016 | Hunterdon, Warren, Sussex XC Championship | 17:56.37 | 52 | 367 | 65° |
| Oct. 20, 2016 | Skyland Conference XC Championships | 17:57.00 | 77 | 366 | 71° |
| Oct. 12, 2017 | HWS (Hunterdon, Warren, Sussex) XC Championship | 17:57.36 | 22 | 365 | 61° |
| Oct. 4, 2017 | Skyland Conference - Valley Division | 18:02.00 | 12 | 356 | 77° |
| Oct. 1, 2016 | New Balance Shore Coaches XC Invitational | 18:14.00 | 20 | 333 | |
| Oct. 5, 2016 | Skyland Conference - Valley Division | 18:33.00 | 32 | 297 | 67° |
| Oct. 11, 2018 | HWS (Hunterdon, Warren, Sussex) XC Championship | 18:38.79 | 18 | 287 | 73° |
600m
759
Points
1:25.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2020 | New Balance Games | 1:25.14 | 9 | 759 |
800m
948
Points
1:52.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 8, 2020 | NJSIAA Meet of Champions | 1:52.81 | 3 | 948 | |
| Feb. 13, 2021 | Carolina Indoor Open | 1:54.62 | 5 | 899 | 41° |
| June 1, 2019 | NJSIAA Groups - 2, 3 & NPA | 1:55.01 | 1 | 888 | 75° |
| Feb. 18, 2022 | U of SC Indoor Open | 1:55.06 | 8 | 887 | 70° |
| May 7, 2019 | Skyland Conference Championships | 1:55.19 | 2 | 884 | |
| Jan. 29, 2022 | South Carolina Invitational | 1:55.58 | 13 | 873 | 40° |
| April 17, 2021 | USC Open Invitational | 1:55.74 | 23 | 869 | 75° |
| Jan. 15, 2022 | Gamecock Opener | 1:55.75 | 5 | 869 | 50° |
| Jan. 22, 2022 | Carolina Challenge | 1:55.80 | 11 | 868 | 42° |
| Feb. 22, 2020 | NJSIAA Sectional Championships - Central Gr. 1&4 | 1:55.97 | 1 | 863 | |
| Feb. 29, 2020 | NJSIAA Group Championships | 1:55.98 | 1 | 863 | |
| Feb. 6, 2021 | South Carolina Invitational | 1:56.24 | 12 | 856 | 49° |
| May 25, 2019 | NJSIAA Sectionals Central Groups 2 and 3 | 1:56.40 | 1 | 852 | 72° |
| Jan. 21, 2023 | Carolina Challenge | 1:56.49 | 7 | 850 | 50° |
| Jan. 23, 2021 | Carolina Challenge | 1:56.51 | 14 | 849 | 54° |
| May 16, 2019 | HWS (Hunterdon, Warren, Sussex) | 1:56.62 | 1 | 846 | 70° |
| April 24, 2021 | Charlotte Invitational | 1:56.93 | 2 | 838 | |
| Jan. 30, 2021 | Bob Pollock Invite | 1:57.12 | 18 | 833 | 43° |
| April 23, 2022 | USC Outdoor Open | 1:57.13 | 15 | 833 | 82° |
| Feb. 3, 2020 | The Varsity Classic | 1:57.33 | 2 | 828 | |
| March 20, 2021 | Tiger Track Classic 2021 | 1:57.40 | 23 | 826 | 58° |
| March 27, 2021 | Weems Baskin Invitational | 1:57.50 | 8 | 824 | 82° |
| Feb. 5, 2022 | Dr. Sander Columbia Challenge | 1:58.05 | 35 | 810 | |
| April 22, 2023 | USC Open Outdoor | 1:59.35 | 33 | 777 | 83° |
| Jan. 8, 2022 | Clemson Orange and Purple Elite | 1:59.77 | 2 | 767 | 43° |
| April 27, 2019 | Mustang Invitational | 2:00.12 | 2 | 758 | 55° |
| Jan. 16, 2021 | Gamecock Opener | 2:00.96 | 3 | 738 | 47° |
| April 28, 2018 | Mustang Invitational | 2:01.93 | 3 | 714 | 67° |
| Jan. 26, 2020 | Skyland Conference Indoor Championships | 2:01.98 | 3 | 713 | 44° |
| May 8, 2018 | Skyland Conference Championships | 2:02.83 | 13 | 693 | |
| Feb. 2, 2019 | NJSIAA Sectional Championships - Central Gr. 1&4 | 2:03.42 | 3 | 679 | |
| Jan. 4, 2019 | East Stroudsburg Warrior Classic | 2:05.30 | 3 | 636 | 45° |
| Jan. 27, 2019 | Skyland Conference Winter Track & Field Championships | 2:05.56 | 7 | 631 | |
| Feb. 10, 2018 | NJSIAA Sectional Championships - Central Gr. 1&4 | 2:06.33 | 7 | 614 | |
| Jan. 28, 2018 | Skyland Conference Winter Track & Field Championships | 2:08.57 | 14 | 565 |
Mid-D
Event Group
948
Points
1:52.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 8, 2020 | 800m | NJSIAA Meet of Champions | 1:52.81 | 3 | 948 | |
| Feb. 13, 2021 | 800m | Carolina Indoor Open | 1:54.62 | 5 | 899 | 41° |
| June 1, 2019 | 800m | NJSIAA Groups - 2, 3 & NPA | 1:55.01 | 1 | 888 | 75° |
| Feb. 18, 2022 | 800m | U of SC Indoor Open | 1:55.06 | 8 | 887 | 70° |
| May 7, 2019 | 800m | Skyland Conference Championships | 1:55.19 | 2 | 884 |
Hurdles
Event Group
959
Points
53.59
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 8, 2019 | 400H | NJSIAA State Meet Of Champions | 53.59 | 4 | 959 | 78° |
| June 1, 2019 | 400H | NJSIAA Groups - 2, 3 & NPA | 54.38 | 3 | 923 | 75° |
| May 7, 2019 | 400H | Skyland Conference Championships | 54.81 | 1 | 904 | |
| May 16, 2019 | 400H | HWS (Hunterdon, Warren, Sussex) | 54.82 | 1 | 903 | 70° |
| April 13, 2019 | 400H | Skyland Conference Relays | 55.21 | 1 | 886 | 77° |
Mile
Event Group
702
Points
4:31.94
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 7, 2020 | 1600m | Ed Grant Last Chance Meet | 4:31.94 | 1 | 702 | |
| Jan. 10, 2020 | 1600m | East Stroudsburg Warrior Classic | 4:40.00 | 2 | 624 | 47° |
Short Sprints
Event Group
664
Points
24.06
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2017 | 200m | NJSIAA Sectionals - Central - Groups 2, 3 | 24.06 | 20 | 664 | 69° |
| Jan. 4, 2019 | 200m | East Stroudsburg Warrior Classic | 24.14 | 3 | 655 | 45° |
| Jan. 5, 2018 | 200m | East Stroudsburg Warrior Classic | 24.84 | 5 | 577 | 13° |
Cross Country
Event Group
523
Points
16:46.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 5, 2019 | 5K XC | New Balance Shore Coaches Invitational | 16:46.00 | 3 | 523 | |
| Sept. 21, 2019 | 5K XC | Thompson Park Class Meet | 16:50.97 | 6 | 511 | |
| Sept. 28, 2019 | 5K XC | Stewart Invitational | 16:55.27 | 3 | 501 | |
| Nov. 4, 2017 | 5K XC | NJSIAA Sectionals - Central | 16:56.80 | 13 | 498 | |
| Nov. 9, 2019 | 5K XC | NJSIAA Sectionals - Central | 17:02.30 | 3 | 485 |
Long Sprints
Event Group
857
Points
50.02
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2019 | 400m | NJSIAA Sectionals Central Groups 2 and 3 | 50.02 | 4 | 857 | 72° |
| May 20, 2019 | 400m | DuskFest 400/1600 | 50.30 | 2 | 841 | |
| Jan. 27, 2019 | 400m | Skyland Conference Winter Track & Field Championships | 51.60 | 4 | 766 | |
| Feb. 24, 2019 | 400m | NJSIAA Meet of Champions | 51.96 | 20 | 746 | |
| Feb. 2, 2019 | 400m | NJSIAA Sectional Championships - Central Gr. 1&4 | 52.24 | 3 | 731 |