Performance Dashboard
Athlete analytics & progression tracking
100m
498
Points
12.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2015 | Timberline, Olympia @ Capital | 12.50 | 18 | 498 |
1500m
824
Points
4:02.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2019 | L&C Invitational | 4:02.68 | 2 | 824 | 63° |
| March 23, 2019 | Sam Adams Classic | 4:03.59 | 10 | 813 | |
| March 11, 2017 | PLU Invitational | 4:05.98 | 4 | 786 | 52° |
| March 19, 2016 | Lewis & Clark Spring Break Open | 4:06.92 | 2 | 775 | 64° |
| April 27, 2019 | 2019 Northwest Conference Championships | 4:07.69 | 5 | 767 | 54° |
| April 14, 2018 | Saint Martin's Invitational | 4:08.29 | 8 | 760 | 50° |
| March 24, 2018 | Point Loma Invitational #2 | 4:08.96 | 30 | 752 | |
| May 5, 2018 | Ken Shannon Invitational | 4:09.10 | 10 | 751 | 63° |
| April 15, 2017 | L&C Invitational | 4:10.02 | 1 | 741 | 57° |
1600m
799
Points
4:22.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2015 | 51st Shaner Invitational | 4:22.57 | 1 | 799 | |
| May 23, 2015 | 4A WCD III Championship | 4:25.87 | 7 | 764 | |
| May 16, 2015 | Narrows Leagues Championship | 4:27.34 | 5 | 749 | |
| May 14, 2015 | Narrows Leagues Championship | 4:27.34 | 5 | 749 | |
| March 19, 2015 | Olympia Triangular | 4:32.74 | 1 | 694 | |
| April 25, 2015 | 52nd Annual Mooberry Relays | 4:33.28 | 4 | 689 | |
| April 29, 2014 | Olympia Triangular | 4:34.91 | 1 | 673 | |
| May 9, 2014 | 50th Bob Shaner Invite | 4:37.41 | 5 | 649 | |
| May 17, 2014 | Narrows Leagues Championship | 4:43.75 | 15 | 589 | |
| April 16, 2014 | North Thurston Triangular | 4:50.09 | 1 | 533 |
200m
488
Points
25.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2014 | Olympia vs. Stadium | 25.69 | 8 | 488 |
3000msc
960
Points
9:08.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2019 | West Coast Invitational | 9:08.38 | 7 | 960 | 81° |
| April 27, 2019 | 2019 Northwest Conference Championships | 9:17.82 | 1 | 922 | 54° |
| April 21, 2018 | Northwest Outdoor Conference Championship | 9:19.09 | 1 | 917 | |
| May 25, 2019 | NCAA DIII Outdoor Track & Field National Championships | 9:20.95 | 15 | 909 | |
| April 22, 2017 | Northwest Outdoor Conference Championship | 9:34.70 | 2 | 856 | 58° |
| April 8, 2017 | Rich Allen Classic | 9:38.70 | 1 | 841 | 50° |
| March 3, 2018 | Linfield Erik Anderson Icebreaker | 9:39.76 | 1 | 836 | |
| May 5, 2017 | Oregon Twilight | 9:41.86 | 9 | 829 | |
| April 7, 2018 | Linfield Jenn Boyman Invitational | 9:56.46 | 2 | 774 |
3200m
644
Points
9:58.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2015 | Shelton Invitational | 9:58.38 | 8 | 644 | |
| March 27, 2015 | Gig Harbor Triangualr | 9:59.76 | 1 | 638 | |
| May 14, 2015 | Narrows Leagues Championship | 10:00.05 | 8 | 637 | |
| May 16, 2015 | Narrows Leagues Championship | 10:00.05 | 8 | 637 | |
| May 8, 2015 | 51st Shaner Invitational | 10:01.40 | 3 | 631 | |
| March 19, 2015 | Olympia Triangular | 10:16.76 | 1 | 568 | |
| April 24, 2014 | Olympia vs. Stadium | 10:59.31 | 4 | 409 |
400m
579
Points
55.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2015 | Timberline, Olympia @ Capital | 55.18 | 10 | 579 |
400h
624
Points
1:01.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 19, 2016 | Lewis & Clark Spring Break Open | 1:01.68 | 1 | 624 | 64° |
| April 2, 2016 | Sam Adams Classic | 1:02.49 | 8 | 595 | |
| March 2, 2019 | Linfield Erik Anderson Icebreaker | 9:34.44 | 1 | 1 | 47° |
5000m
804
Points
15:02.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2019 | Doris Heritage Track Festival | 15:02.07 | 3 | 804 | 56° |
| March 18, 2017 | Lewis & Clark Spring Break Open | 15:16.60 | 15 | 761 | 54° |
| March 17, 2018 | Lewis & Clark Spring Break Open | 15:29.02 | 11 | 725 | 50° |
| April 22, 2017 | Northwest Outdoor Conference Championship | 15:31.02 | 2 | 720 | 58° |
| April 27, 2019 | 2019 Northwest Conference Championships | 15:32.05 | 3 | 717 | 54° |
| April 21, 2018 | Northwest Outdoor Conference Championship | 15:34.19 | 4 | 711 | |
| March 12, 2016 | PLU Invitational | 15:48.98 | 2 | 670 | 48° |
5000m_cc
673
Points
15:47.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 8, 2014 | WIAA State Championship | 15:47.66 | 15 | 673 | 57° |
| Sept. 27, 2014 | Stanford Invitational | 16:00.00 | 42 | 640 | |
| Oct. 22, 2014 | Narrows League 3A/4A Championships | 16:12.75 | 8 | 606 | |
| Nov. 1, 2014 | Westside Classic | 16:14.68 | 8 | 601 | 52° |
| Oct. 8, 2014 | Stadium Invitational | 16:17.00 | 2 | 596 | |
| Oct. 23, 2013 | Narrows League Championships | 16:45.51 | 20 | 524 | |
| Nov. 9, 2013 | WIAA State Championship | 16:47.67 | 99 | 519 | 51° |
| Sept. 20, 2014 | Fort Steilacoom Invitational | 16:52.32 | 19 | 508 | |
| Nov. 2, 2013 | Westside Classic | 17:15.66 | 46 | 454 | 50° |
| Sept. 21, 2013 | Fort Steilacoom Invitational | 17:19.80 | 75 | 445 | |
| Sept. 25, 2013 | South Kitsap 5 Team Meet | 17:34.00 | 7 | 414 | |
| Nov. 16, 2013 | Nike Cross Nationals Northwest Regional | 17:43.60 | 159 | 394 | |
| Sept. 24, 2014 | South Kitsap Invitational | 17:51.46 | 2 | 377 |
6000m_cc
513
Points
20:57.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2015 | Central Washington Invitational | 20:57.00 | 8 | 513 | 93° |
800m
808
Points
1:58.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2017 | Puget Sound Invitational | 1:58.13 | 4 | 808 | |
| March 9, 2019 | Pacific Lutheran Invitational | 1:59.24 | 7 | 780 | 46° |
| March 10, 2018 | Pacific Lutheran Invitational | 2:00.72 | 3 | 743 | 54° |
| March 27, 2015 | Gig Harbor Triangualr | 2:03.51 | 3 | 677 | |
| April 18, 2014 | Mountain Invite | 2:05.33 | 5 | 636 | 56° |
| April 2, 2015 | Olympia vs Bellarmine | 2:06.43 | 2 | 611 | |
| May 17, 2014 | Narrows Leagues Championship | 2:07.19 | 14 | 595 | |
| April 23, 2015 | Olympia Tri | 2:09.45 | 6 | 547 | |
| May 3, 2014 | Shoreline Invitational | 2:09.75 | 39 | 540 | |
| April 24, 2014 | Olympia vs. Stadium | 2:09.76 | 3 | 540 | |
| March 20, 2014 | Yelm Triangular | 2:11.46 | 2 | 506 | 49° |
8000m_cc
729
Points
25:55.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2018 | NCAA D3 West Regional | 25:55.60 | 31 | 729 | 43° |
| Sept. 30, 2017 | Charles Bowles Invitational | 26:05.20 | 29 | 714 | |
| Sept. 29, 2018 | Charles Bowles Invitational | 26:11.30 | 59 | 704 | |
| Oct. 29, 2016 | NWC XC Championship | 26:13.60 | 10 | 701 | 60° |
| Sept. 15, 2018 | Pacific Lutheran University Invitational | 26:17.10 | 8 | 695 | 63° |
| Oct. 3, 2015 | Charles Bowles Invitational | 26:20.10 | 37 | 691 | |
| Oct. 27, 2018 | NWC Championship | 26:23.50 | 6 | 686 | |
| Oct. 14, 2017 | Lewis & Clark Invitational | 26:26.20 | 30 | 682 | |
| Nov. 11, 2017 | NCAA DIII West Regional | 26:36.60 | 33 | 666 | 57° |
| Sept. 19, 2015 | Sundodger Invitational | 26:45.67 | 109 | 652 | |
| Oct. 17, 2015 | Lewis & Clark Invitational | 26:46.20 | 34 | 652 | 66° |
| Oct. 1, 2016 | Charles Bowles Invitational | 26:51.10 | 85 | 644 | |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 26:53.40 | 146 | 641 | |
| Nov. 14, 2015 | NCAA D3 West Regional | 26:56.70 | 34 | 636 | |
| Oct. 31, 2015 | NWC XC Championship | 27:33.40 | 20 | 584 | 58° |
| Sept. 5, 2015 | Puget Sound Invitational | 27:39.00 | 4 | 576 | |
| Oct. 15, 2016 | Emerald City Open | 27:46.00 | 24 | 566 | |
| Nov. 12, 2016 | NCAA DIII West Regional | 27:47.60 | 47 | 564 | 59° |
| Sept. 16, 2023 | PLU Invitational | 28:08.90 | 71 | 535 | 78° |
| Sept. 3, 2016 | Puget Sound Invitational | 28:21.00 | 16 | 519 | |
| Sept. 2, 2017 | Puget Sound Invitational | 29:01.00 | 15 | 467 | |
| Sept. 1, 2018 | Puget Sound Invitational | 29:47.00 | 27 | 411 |
mile
800
Points
4:23.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2019 | Seattle Pacific Final Qualifier | 4:23.99 | 8 | 800 | |
| May 2, 2015 | Shelton Invitational | 4:29.93 | 5 | 739 |
3mile_cc
463
Points
16:34.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2013 | Sunfair Invitational | 16:34.14 | 5 | 463 |
Short Sprints
Event Group
498
Points
12.50
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2015 | 100m | Timberline, Olympia @ Capital | 12.50 | 18 | 498 | |
| April 24, 2014 | 200m | Olympia vs. Stadium | 25.69 | 8 | 488 |
Mile
Event Group
824
Points
4:02.68
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2019 | 1500m | L&C Invitational | 4:02.68 | 2 | 824 | 63° |
| March 23, 2019 | 1500m | Sam Adams Classic | 4:03.59 | 10 | 813 | |
| Feb. 23, 2019 | Mile | Seattle Pacific Final Qualifier | 4:23.99 | 8 | 800 | |
| May 8, 2015 | 1600m | 51st Shaner Invitational | 4:22.57 | 1 | 799 | |
| March 11, 2017 | 1500m | PLU Invitational | 4:05.98 | 4 | 786 | 52° |
Steeple
Event Group
960
Points
9:08.38
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2019 | 3000mSC | West Coast Invitational | 9:08.38 | 7 | 960 | 81° |
| April 27, 2019 | 3000mSC | 2019 Northwest Conference Championships | 9:17.82 | 1 | 922 | 54° |
| April 21, 2018 | 3000mSC | Northwest Outdoor Conference Championship | 9:19.09 | 1 | 917 | |
| May 25, 2019 | 3000mSC | NCAA DIII Outdoor Track & Field National Championships | 9:20.95 | 15 | 909 | |
| April 22, 2017 | 3000mSC | Northwest Outdoor Conference Championship | 9:34.70 | 2 | 856 | 58° |
Distance
Event Group
644
Points
9:58.38
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2015 | 3200m | Shelton Invitational | 9:58.38 | 8 | 644 | |
| March 27, 2015 | 3200m | Gig Harbor Triangualr | 9:59.76 | 1 | 638 | |
| May 14, 2015 | 3200m | Narrows Leagues Championship | 10:00.05 | 8 | 637 | |
| May 16, 2015 | 3200m | Narrows Leagues Championship | 10:00.05 | 8 | 637 | |
| May 8, 2015 | 3200m | 51st Shaner Invitational | 10:01.40 | 3 | 631 |
Long Sprints
Event Group
579
Points
55.18
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2015 | 400m | Timberline, Olympia @ Capital | 55.18 | 10 | 579 |
Hurdles
Event Group
624
Points
1:01.68
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 19, 2016 | 400H | Lewis & Clark Spring Break Open | 1:01.68 | 1 | 624 | 64° |
| April 2, 2016 | 400H | Sam Adams Classic | 1:02.49 | 8 | 595 | |
| March 2, 2019 | 400H | Linfield Erik Anderson Icebreaker | 9:34.44 | 1 | 1 | 47° |
Long-Distance
Event Group
804
Points
15:02.07
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 16, 2019 | 5000m | Doris Heritage Track Festival | 15:02.07 | 3 | 804 | 56° |
| March 18, 2017 | 5000m | Lewis & Clark Spring Break Open | 15:16.60 | 15 | 761 | 54° |
| March 17, 2018 | 5000m | Lewis & Clark Spring Break Open | 15:29.02 | 11 | 725 | 50° |
| April 22, 2017 | 5000m | Northwest Outdoor Conference Championship | 15:31.02 | 2 | 720 | 58° |
| April 27, 2019 | 5000m | 2019 Northwest Conference Championships | 15:32.05 | 3 | 717 | 54° |
Cross Country
Event Group
729
Points
25:55.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2018 | 8000mCC | NCAA D3 West Regional | 25:55.60 | 31 | 729 | 43° |
| Sept. 30, 2017 | 8000mCC | Charles Bowles Invitational | 26:05.20 | 29 | 714 | |
| Sept. 29, 2018 | 8000mCC | Charles Bowles Invitational | 26:11.30 | 59 | 704 | |
| Oct. 29, 2016 | 8000mCC | NWC XC Championship | 26:13.60 | 10 | 701 | 60° |
| Sept. 15, 2018 | 8000mCC | Pacific Lutheran University Invitational | 26:17.10 | 8 | 695 | 63° |
Mid-D
Event Group
808
Points
1:58.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 25, 2017 | 800m | Puget Sound Invitational | 1:58.13 | 4 | 808 | |
| March 9, 2019 | 800m | Pacific Lutheran Invitational | 1:59.24 | 7 | 780 | 46° |
| March 10, 2018 | 800m | Pacific Lutheran Invitational | 2:00.72 | 3 | 743 | 54° |
| March 27, 2015 | 800m | Gig Harbor Triangualr | 2:03.51 | 3 | 677 | |
| April 18, 2014 | 800m | Mountain Invite | 2:05.33 | 5 | 636 | 56° |
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